Pumlani Bangani

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Club:Scunthorpe/Salford H
Gender:Male
Age Group:V40
County:Humberside
Region:Yorkshire
Nation:England
Lead Coach:Self

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Pumlani Bangani

Best known performances
EventPB20142013201220112010200920082007200620052004
30008:42.18:42.1
3K8:578:57
5K14:5015:4716:1114:5414:5414:5015:28
parkrun16:4316:4317:14
5M25:1027:1025:5725:1027:2625:17
6M30:0830:08
10K30:2733:4833:0833:1533:3232:2131:3831:4931:3431:0030:2731:22
9M48:5048:5053:54
10M49:3457:1055:4854:1555:2153:5353:2052:5949:3453:40
EventPB20142013201220112010200920082007200620052004
HM67:2077:5774:1870:5372:4470:5170:1969:1868:4668:5567:2068:31
30K1:45:131:48:291:45:13
20M1:41:472:04:101:57:101:53:311:41:47
Mar2:22:272:47:252:39:322:40:112:36:112:36:572:41:042:25:272:28:262:22:272:23:31

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Scunthorpe/Salford H
EventPerfPosVenueMeetingDate
3.03ML16:5011L6ManchesterNorthern Men's 12 Stage Relays15 Mar 14
parkrun16:4311Scunthorpe Central ParkScunthorpe parkrun 5K Event 5322 Feb 14
parkrun16:5621Scunthorpe Central ParkScunthorpe parkrun # 5829 Mar 14
parkrun17:2011Scunthorpe Central ParkScunthorpe parkrun 5K Event 501 Feb 14
parkrun17:5021Scunthorpe Central ParkScunthorpe parkrun # 6119 Apr 14
parkrun18:3151Scunthorpe Central ParkScunthorpe parkrun # 6624 May 14
10K33:5033:4822DewsburyDewsbury 10K2 Feb 14
10K34:2142CleethorpesCleethorpes New Year's Day 10K1 Jan 14
10K34:3234:3183MortonGainsborough & Morton Striders 10K16 Mar 14
10K35:0242Owston FerryOwston Ferry 10K15 Jun 14
12KXC49:14124KnowsleyNorthern Championships25 Jan 14
10M57:1057:1022SkidbyFerriby 1026 Jan 14
HM77:5777:57184ScunthorpeNorth Lincolnshire Half Marathon4 May 14
HM79:3779:28123LeedsLeeds Half Marathon11 May 14
HM1:54:321:54:29715122HessleHumber Bridge Half Marathon29 Jun 14
Mar2:47:252:47:2546178LondonVirgin London Marathon13 Apr 14
2013 V35 Scunthorpe/Salford H
EventPerfPosVenueMeetingDate
3ML15:4810L1Sutton ColdfieldNational Masters Open Road Relays18 May 13
parkrun17:1411Scunthorpe Central ParkScunthorpe parkrun 5K Event 813 Apr 13
parkrun17:3221Scunthorpe Central ParkScunthorpe parkrun 5K Event 2510 Aug 13
parkrun18:5961Scunthorpe Central ParkScunthorpe parkrun 5K Event 3014 Sep 13
10K33:0821CleethorpesCleethorpes New Year's Day 10K1 Jan 13
10K33:3633:363MortonGainsborough & Morton Striders 10K17 Mar 13
10K34:0934:0931RoystonBarnsley 10K17 Nov 13
10K34:1634:1619LincolnLincoln 10K7 Apr 13
10K34:2011Barton-upon-HumberDeepdale Dash 10K3 Nov 13
10K34:4911BurringhamBurringham 10K6 Oct 13
10K35:111SheffieldRother Valley 10K14 Apr 13
10KNAD34:185Owston FerryOwston Ferry 10K16 Jun 13
10KMT35:141Market RasenMarket Rasen 10K10 Feb 13
8.5MMT47:241KellythorpeMucky Duck 8.526 May 13
9M48:501NortonNorton 93 Mar 13
10M55:4832CottinghamFerriby 1027 Jan 13
10M57:5631RothwellLincolnshire Wolds 1031 Aug 13
10M58:041WintertonWinterton Show 107 Jul 13
HM74:1974:187SheffieldSheffield Half Marathon12 May 13
HM75:231EpworthIsle of Axholme Half Marathon29 Sep 13
HM77:5077:508ScunthorpeNorth Lincolnshire Half Marathon28 Apr 13
HMMT80:461SwallowGruesome Twosome Half Marathon12 Oct 13
Mar2:39:322:39:32184LondonVirgin London Marathon21 Apr 13
ZXC37:453ScunthorpeScunthorpe Open10 Nov 13
2012 V35 Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
4.819KL15:4335L2Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5K15:471LincolnSaxilby 5K30 Sep 12
5K15:471GainsboroughGainsborough 5K21 Oct 12
7.6KL25:3816L7LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
6MNAD32:063BarnsleyWard Green 630 Dec 12
10K33:1511Barton-upon-HumberDeepdale Dash 10K4 Nov 12
10K33:2933:292MortonGainsborough & Morton Striders 10K4 Mar 12
10K33:4033:3941RoystonBarnsley 10K18 Nov 12
10K33:4111ScunthorpeScunthorpe Annual 10K20 Jul 12
8.7MMT49:591GooleGoole River Bank Challenge 8.710 Jun 12
10M54:1511RothwellLincolnshire Wolds 101 Sep 12
10M58:1913CottinghamFerriby 1029 Jan 12
HM70:5311EpworthIsle of Axholme Half Marathon23 Sep 12
HM73:4573:451HessleHumber Bridge Half Marathon24 Jun 12
HM73:5173:516SheffieldSheffield Half Marathon27 May 12
HM73:5973:592Wath-on-DearneSouth Yorkshire Half Marathon18 Mar 12
Mar2:40:112:40:119ChesterMBNA Chester Marathon (Inc Welsh Champs)7 Oct 12
Mar2:48:082:48:08275BelfastBelfast City Marathon7 May 12
2011 V35 Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
5K16:1115ODoncasterDoncaster Town Centre Open 5K13 Jul 11
5K16:132GainsboroughGainsborough 5K23 Oct 11
5K16:283SaxilbySaxilby 5K25 Sep 11
10K33:325HarrogateHarrogate Town Centre 10K24 Jul 11
10K33:481Market RasenMarket Rasen Rememberance Sunday 10K13 Nov 11
10K34:1134:1016LincolnCity of Lincoln 10K3 Apr 11
8.7MMT49:322GooleRiverbank Challenge5 Jun 11
9M53:5417DoncasterNorton 95 Mar 11
10MMT58:311LeedsHarewood 102 Oct 11
HM72:444BridlingtonBridlington Half Marathon16 Oct 11
HM73:1173:114NewarkNewark Half Marathon14 Aug 11
HM74:5974:594LeedsLeeds Half Marathon8 May 11
HM76:5476:543HessleHumber Bridge Half Marathon26 Jun 11
HM81:5181:4720SleafordSleaford Half Marathon20 Feb 11
20M2:04:1011HullEast Hull Harriers 2020 Mar 11
Mar2:36:112:36:1138Dublin, IRLDublin Marathon31 Oct 11
Mar2:42:5723EdinburghEdinburgh Marathon22 May 11
Mar2:43:232:43:233NottinghamRobin Hood Marathon11 Sep 11
2010 V35 Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
5M27:101ScunthorpeScunthorpe Summer Series13 Apr 10
5M27:197Owston FerryOwston Ferry 52 Jun 10
8.663KL29:2324L7Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K32:218SalfordSalford 10K2 Apr 10
10K33:237DoncasterAskern 10K19 May 10
10M55:213HullFerriby 1031 Jan 10
HM70:5170:5117ReadingSweatshop Reading Half Marathon21 Mar 10
HM73:1573:144LeedsLeeds Half Marathon9 May 10
30K1:48:297StamfordStamford St Valentines 30K14 Feb 10
20M1:57:101LiversedgeSpen 2014 Mar 10
Mar2:36:572:36:57123LondonVirgin London Marathon25 Apr 10
Mar2:37:08a7EdinburghEdinburgh Marathon23 May 10
2009 SEN Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
5M25:572Owston FerryFerry 513 Dec 09
5M26:2411SwinhopeClickem Inn 5 Series25 Jun 09
5.635M32:593BarnsleyWard Green 626 Dec 09
6M30:081Burton StatherScunthorpe Summer Series 614 May 09
10K31:383AskernAskern 10K20 May 09
10K32:05a42RothwellRothwell 10K4 May 09
10K32:24343LeedsLeeds Abbey Dash 10K22 Nov 09
10K32:3563ManchesterBupa Great Manchester Run 10K17 May 09
10K32:411Burton PidseaBurton Pidsea 10K21 Jun 09
10K33:099BirchwoodBirchwood 10K23 Aug 09
10K33:114BarnsleyBarnsley 10K15 Nov 09
10K35:5243DewsburyDewsbury 10K1 Feb 09
10MMT59:356HarewoodHarewood 104 Oct 09
HM70:192BridlingtonBridlington Half Marathon18 Oct 09
HM70:353LeedsLeeds Half Marathon10 May 09
HM71:367SheffieldSheffield Half Marathon26 Apr 09
HM73:1144ReadingReading Half Marathon29 Mar 09
HM75:354ClowneClowne Half Marathon29 Nov 09
HM77:291211MansfieldMansfield Half Marathon28 Jun 09
Mar2:41:062:41:044NottinghamExperian Robin Hood Half Marathon & Marathon13 Sep 09
Mar2:45:18a36EdinburghEdinburgh Marathon31 May 09
ZRDL18:4517L3LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZRDL19:1034L6Sutton ColdfieldNational 6 Stage Relays17 Oct 09
2008 SEN Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
3K8:571GrimsbyWolds Vets Industrial 3K7 Jul 08
3K9:131CleethorpesIndustrial 3K9 Jun 08
5K14:543DoncasterDoncaster Town Centre 5K16 Jul 08
5K15:033BeverleyBeverley 5K Classic1 Aug 08
5K15:331LincolnLincoln Wellington 5K Series30 Jul 08
5K15:343YorkYork Millennium Bridge 5K12 Aug 08
5K15:342LincolnLincoln Wellington 5k series - Race 427 Aug 08
5K15:431LincolnLincoln Wellington 5K Series25 Jun 08
7KMT26:291BarnsleyBarnsley Harriers Silkstone Shuffle Races 7K5 Apr 08
4.5MMT28:161WeetonRougemont Chase Trail 4.527 Jul 08
5M25:101GrimsbyGrimsby Sea Wall 513 Jul 08
10K31:491CleethorpesThorpe Park 10K16 Nov 08
10K32:227LincolnLincoln Jackson Building Centre 10K30 Mar 08
10K33:061BuringhamBuringham 10K12 Oct 08
10K33:083HarrogateHarrogate 10K27 Jul 08
10K33:101ScunthorpeScunthorpe & District 10K11 Jul 08
10K33:516SportcityCity of Manchester 10K6 Jul 08
10KMT32:372BourneGrimsthorpe Castle 10K25 Aug 08
10M53:536PocklingtonSnake Lane 1024 Feb 08
10M54:062HullFerriby 1027 Jan 08
10MMT56:301Harewood Harewood 105 Oct 08
10MMT62:532HalifaxBluebell Trail 104 May 08
HM69:181NewarkNewark Half Marathon10 Aug 08
HM69:411WorksopWorksop Half Marathon26 Oct 08
HM69:443SheffieldSheffield Half Marathon27 Apr 08
HM70:252HessleHumber Bridge Half Marathon29 Jun 08
HM70:352LeedsLeeds Half Marathon7 Sep 08
HM70:592BridlingtonBridlington Half Marathon19 Oct 08
HM72:2410AckworthWilkinson Ackworth Half Marathon16 Mar 08
Mar2:25:282:25:271NottinghamExperian Robin Hood Marathon14 Sep 08
Mar2:33:15a2:33:139EdinburghEdinburgh Marathon25 May 08
ZRDL28:22-15L7 Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL29:22-8L10Catterick Northern 12 Stage Relay6 Apr 08
ZMT25:441BarnsleyBarnsley Harriers Silkstone Shuffle Races (4.5M approx)21 Jun 08
ZMT47:111GooleGoole Riverbank Challenge8 Jun 08
ZMT69:16211Caernarfon-CardiffWelsh Castles Relay15 Jun 08
2007 SEN Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
5K14:542YorkYork Millenium Bridge 5K7 Aug 07
5K15:281DoncasterDoncaster 5K18 Jul 07
10K31:3413SheffieldBupa Great Yorkshire Run 10K9 Sep 07
10K32:171NorthamptonMoulton 10K Run27 Aug 07
10K32:1730LeedsLeeds Abbey Dash 10K25 Nov 07
10K32:211CleethorpesCleethorpes New Year's Day 10K1 Jan 07
10K32:231ScunthorpeScunthorpe 10K13 Jul 07
10M53:201FerribyFerriby 1028 Jan 07
HM68:466WilmslowAsics Wilmslow Half Marathon25 Mar 07
HM69:392HessleHumber Half Marathon24 Jun 07
HM69:41a33Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
HM70:142SelbyTate & Lyle Selby Half-marathon7 Oct 07
HM70:466HelsbyShell Four Villages Half Marathon21 Jan 07
HM70:582NewarkNewark Half Marathon12 Aug 07
HM71:245LeedsLeeds Half Marathon13 May 07
HM71:466NottinghamExperian Robin Hood Marathon16 Sep 07
HM72:042BridlingtonBridlington Half Marathon14 Oct 07
HM74:371BuxtonBuxton Half Marathon27 May 07
HMMT72:232Milton KeynesNSPCC Milton Keynes Half Marathon22 Jul 07
30K1:45:132StamfordStamford Striders' St. Valentines 30K11 Feb 07
20M1:53:311HullEast Hull 2018 Mar 07
Mar2:28:263125LondonFlora London Marathon22 Apr 07
ZXC36:101ScunthorpeQuibell Park Meet11 Nov 07
2006 SEN Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
5M27:262BuxtonBuxton Carnival 515 Jul 06
10K31:0011EastleighB&Q Eastleigh 10km19 Mar 06
10K31:156CardiffHsbc City of Cardiff 10km3 Sep 06
10K31:431SheffieldSheffield Lord Mayor's 10km9 Apr 06
10K32:334BirchwoodBirchwood 10K20 Aug 06
10K32:352ChesterfieldBolsover Mizuno 10km17 Dec 06
10K33:402HarrogateHarrogate 10km30 Jul 06
10M52:591FerribyFerriby 1029 Jan 06
10M53:2710SaleSale 106 Aug 06
HM68:555AckworthWilkinson Ackworth Half Marathon Inc Inter-Counties Championships2 Apr 06
HM69:211BridlingtonBridlington Half Marathon15 Oct 06
HM69:521SelbySelby Half Marathon24 Sep 06
HM69:534LeedsLeeds Half Marathon7 May 06
HM70:20a38Newcastle-South ShieldsGreat North Run1 Oct 06
HM70:303SheffieldBright Finance Sheffield Half Marathon14 May 06
HM71:294NewarkNewark Half Marathon13 Aug 06
HM71:578HelsbyShell Four Villages Half Marathon22 Jan 06
HM73:491BuxtonBuxton Half Marathon28 May 06
20M1:41:474Stamford, LincolnshireSt. Valentine 30k12 Feb 06
20M1:57:111SpenboroughSpen 20 inc Yorkshire Championships12 Mar 06
Mar2:22:273833LondonLondon Marathon23 Apr 06
Mar2:30:001NottinghamExperian Robin Hood Marathon10 Sep 06
2005 SEN Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
5K14:503DoncasterDONCASTER TOWN CENTRE 5km20 Jul 05
10K30:278CardiffHSBC CITY OF CARDIFF 10km Cardiff4 Sep 05
10K30:531SheffieldSHEFFIELD LORD MAJOR'S 10km Sheffield6 Mar 05
10K31:026LondonBritish 10K3 Jul 05
10K31:061LincolnLINCOLN 10km3 Apr 05
10K32:403BolsoverBOLSOVER 10km18 Dec 05
10K32:531DronfieldDRONFIELD 10km13 Mar 05
10K33:121BoltonBolton 10K17 Apr 05
10K33:238Low BradfieldPERCY PUD 10km Low Bradfield4 Dec 05
10K34:002HuddersfieldHUDDERSFIELD RR 10km27 Feb 05
10M49:342ManchesterSALE 107 Aug 05
10M54:351FerribyFERRIBY 1030 Jan 05
HM67:201BlackpoolBLACKPOOL HALF-MARATHON19 Jun 05
HM68:351SelbySelby Half Marathon2 Oct 05
HM68:394SheffieldFITNESS UNLIMITED SHEFFIELD HALF-MARATHON1 May 05
HM68:542Milton KeynesMILTON KEYNES HALF-MARATHON24 Jul 05
HM69:024LeedsLeeds Half Marathon15 May 05
HM69:124AckworthWILKINSON ACKWORTH HALF MARATHON20 Mar 05
HM70:112NewarkNEWARK HALF-MARATHON14 Aug 05
HM71:391ClowneCLOWNE RR HALF-MARATHON27 Nov 05
Mar2:23:311NottinghamROBIN HOOD MARATHON11 Sep 05
2004 SEN Scunthorpe/Salford H/South Africa
EventPerfPosVenueMeetingDate
30008:42.19StretfordOpen25 May 04
5K15:283DoncasterDONCASTER TOWN CENTRE 5km21 Jul 04
5M25:171GrimsbyNOVARTIS GRIMSBY 520 Jun 04
5M26:3116HillingdonDAILY MAIL/IDEAL HOME EXHIBITION HILLINGDON 514 Mar 04
10K31:222YorkHARROGATE TOWN CENTRE 10km North Yorkshire1 Aug 04
10K31:431ScunthorpeSCUNTHORPE 10km9 Jul 04
10K32:072AskernASKERN 10km19 May 04
10K32:171ArmthorpeARMTHORPE 10km Doncaster30 Aug 04
10K32:492WakefieldWAKEFIELD HOSPICE 10km4 Apr 04
10K33:032GrimsbyCLEETHORPES 10km1 Jan 04
10K33:462HuddersfieldHUDDERSFIELD 10km29 Feb 04
10M53:401FerribyFERRIBY 101 Feb 04
HM68:315SheffieldSHEFFIELD HALF-MARATHON2 May 04
HM69:371NewarkNEWARK HALF-MARATHON8 Aug 04
HM70:262LeedsCAPITAL LEEDS HALF-MARATHON16 May 04
HM70:472Humber BridgeHUMBER BRIDGE HALF-MARATHON27 Jun 04
HM70:531Clowne28 Nov 04
HM71:351LockingtonMAJOR STONE HALF-MARATHON5 Sep 04
Total Performances: 231
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV352013297
parkrunALL20131839
parkrunV352014122
parkrunV40201484
parkrunALL2014762
parkrunV40AT244
parkrunALLAT2082
parkrunV35AT308
10KALL2013609
10KV35201384
10KV40201496
10KV352014116
10KALL2014656
10MV35201344
10MALL2013200
10MALL2014164
10MV35201435
HMV352013111
HMALL2013532
HMV402014121
HMALL2014871
MarV35201369
MarALL2013253
MarV40201491
MarALL2014556