Michelle Sandison

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Club:Springburn
Gender:Female
Age Group:V35
County:Unknown County
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event20032001
300010:10.7310:10.733000
500017:16.3817:29.7217:45.9318:01.6718:03.9518:41.4618:35.94500017:16.38
1000036:55.6037:02.3936:55.6037:18.0237:38.6138:54.9739:17.3839:03.9838:19.7410000
3K10:2710:273K
5K17:1917:3417:1917:4917:5719:1618:3218:4118:125K
parkrun17:5817:5818:1618:2620:16parkrun
6K23:4223:426K
5M30:2930:2930:555M
10K35:4537:3436:1635:4537:2136:5937:2338:0538:2240:3838:2840:1710K37:20

Performances Submit
2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Springburn
EventPerfPosVenueMeetingDate
300010:10.731East KilbrideLanarkshire AAA Championships2 Sep 17
500017:29.727DGlasgowBMC Regional Races28 Jul 17
500017:52.216Visby, SWENatWest Island Games28 Jun 17
1000037:02.3914BParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
1000037:03.905DCrownpointBMC / GAA Regional Races (Inc Scottish 10,000m Championships)28 Apr 17
1000037:28.694Visby, SWENatWest Island Games26 Jun 17
5K17:341569EdinburghSelf Transcendence 5K (Inc Scottish Championships)5 May 17
parkrun17:58311SpringburnSpringburn parkrun # 14118 Feb 17
parkrun18:55311Hampstead HeathHampstead Heath parkrun # 3248 Jul 17
6KXC21:08111GlasgowScottish Veteran International Trial16 Sep 17
6KXC23:29122EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)7 Jan 17
8KXC32:1937LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
10K37:3437:3411GlasgowGreat Women's 10K4 Jun 17
10K38:0438:031011BalfronBalfron 10K23 Apr 17
10KXC41:2313FalkirkScottish National Championships25 Feb 17
ZRDL20:361L1MotherwellLSK / Scottish Veterans Relays22 Jan 17
2016 V35 Springburn
EventPerfPosVenueMeetingDate
500017:45.935GrangemouthScottish Athletics National Senior Championships13 Aug 16
500017:50.3015CGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
1000036:55.60141Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
1000037:00.484CCrownpointBMC Regional Races (Inc Scottish 10,000m Championships)29 Apr 16
4KXC14:4218RenfrewScottish National Short Course Championships5 Nov 16
4KXCL14:181L1KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL14:207L1CumbernauldScottish National Relay Championships22 Oct 16
5K17:191922GlasgowScottish Veteran Harriers 5K29 Jun 16
5K17:4716716EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
6KXC20:53553GlasgowBritish and Irish Masters' International12 Nov 16
6KXC22:232122Tollcross ParkScottish Veteran International Trial17 Sep 16
6KXC23:53152EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)9 Jan 16
6.4KXC26:343AyrScottish West District Championships4 Dec 16
10K36:1636:16312PollokBrian Goodwin Memorial 10K (Inc West District Championships)17 Jun 16
10K36:3836:3510612StirlingCity of Stirling 10K (Inc Scottish 10K Championships)11 Sep 16
10K37:492322GlasgowNigel Barge Memorial 10K24 Jan 16
10K37:5737:561622BalfronBalfron 10K24 Apr 16
10K38:0838:0641GlasgowGreat Women's 10K5 Jun 16
10K38:48811GlasgowScottish Veteran Harriers Glasgow 800 10K21 Aug 16
2015 SEN Springburn
EventPerfPosVenueMeetingDate
500018:01.674JerseyNatWest Island Games2 Jul 15
500018:11.4852Parliament HillHighgate Harriers/City of London Open Meeting15 Apr 15
1000037:18.0213CStretfordBMC 10,000m Track Festival5 Sep 15
1000037:22.434JerseyNatWest Island Games30 Jun 15
1000038:00.918DHutchesonBMC Regional Races (Inc Scottish 10,000m Championships)17 Apr 15
1000038:19.22211Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
4KXC14:369GlasgowScottish National Short Course Championships7 Nov 15
4KXCL14:385L1CumbernauldScottish National Relay Championships24 Oct 15
4KXCL14:483L1HamiltonScottish West District Relay Championships11 Oct 15
5K17:5117:4912214EdinburghSelf Transcendence 5K (Inc Scottish Championships)29 Apr 15
parkrun18:16611Edinburgh SilverknowesEdinburgh parkrun # 30315 Aug 15
6KXC24:5010EdinburghGreat Edinburgh XCountry (inc Scottish Inter-District)10 Jan 15
6.5KXC27:351GlasgowScottish West District Championships6 Dec 15
8.1KXC30:2148LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K35:4735:45422ClydebankPolaroid Clydebank 10K28 May 15
10K36:3936:3410412StirlingCity of Stirling 10K (Inc Scottish 10K Championships)13 Sep 15
10K36:501911KirkintillochKirkintilloch 10K11 Jun 15
ZXC30:2813FalkirkScottish National Championships22 Feb 15
2014 SEN Springburn
EventPerfPosVenueMeetingDate
500018:03.954KilmarnockScottish Athletics Senior Championships16 Aug 14
1000037:38.615E2StretfordBMC 10,000m Track Festival6 Sep 14
4KXC15:0115GlasgowScottish National Short Course XC Championships9 Nov 14
parkrun18:26311SpringburnSpringburn parkrun # 1730 Aug 14
6KXC23:1610EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
8KXC31:3821FalkirkScottish National Championships22 Feb 14
10K37:2137:2110816StirlingCity of Stirling 10K (Inc Scottish Championships)14 Sep 14
10K38:3538:33162London Regent's ParkRegent's Park Summer 10K Series6 Jul 14
10K38:3738:34634BallochPolaroid Vale of Leven 10K8 Jun 14
10K38:37313KirkintillochKirkintilloch Olympians 10K19 Jun 14
10K39:08193GlasgowNigel Barge Memorial 10K29 Mar 14
10KMT38:4538:45202HamptonCapital Runners Bushy Park 10K29 Jun 14
ZXC25:371LinwoodScottish West District Championships6 Dec 14
ZXCL13:571L1Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL15:485L1CumbernauldScottish National Relay Championships25 Oct 14
2013 SEN Springburn
EventPerfPosVenueMeetingDate
1000038:54.97122GrangemouthScottish Athletics 10,000m Championships16 Jun 13
10K37:0236:59533GlasgowClydebank 10K23 May 13
10K37:0837:07373HelensburghPolaroid Helensburgh 10K16 May 13
10K38:1138:07634GrangemouthJim Dingwall Round The Houses 10K24 Mar 13
10K38:2513GlasgowBUPA Great Womens 10K12 May 13
ZXC22:407KilmarnockScottish West District Championships7 Dec 13
ZXC24:2117EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC31:11107BirminghamInter Counties Championships9 Mar 13
ZXC31:5026FalkirkScottish National Championships23 Feb 13
ZXCL14:534L1CumbernauldScottish National Relay Championships26 Oct 13
ZXCL15:015L1HamiltonScottish West District Relay Championships12 Oct 13
2012 SEN Springburn
EventPerfPosVenueMeetingDate
1000039:17.3810DunfermlineScottish 10,000m Championships24 Jun 12
3K10:27102Glasgow3K on the Green Series27 Jul 12
5K18:0117:57181GlasgowBella 5K19 Aug 12
10K37:2837:239212StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10K38:0315GlasgowIgnis Asset Management Womens 10K13 May 12
10K38:1238:08526BallochVale of Leven 10K10 Jun 12
10K38:46252Battersea ParkSelf Transcendence 10K7 Jul 12
10K38:5138:47808GrangemouthJim Dingwall Round The Houses 10K25 Mar 12
ZXC15:2915GlasgowScottish National 4K Championships11 Nov 12
ZXC23:244InverclydeScottish West District Championships8 Dec 12
ZXC31:54115BirminghamInter Counties Championships10 Mar 12
ZXC33:1431FalkirkScottish National Championships18 Feb 12
2011 SEN Springburn
EventPerfPosVenueMeetingDate
500018:41.467SandownNatwest Island Games1 Jul 11
1000039:03.988SandownNatwest Island Games29 Jun 11
5K19:1693AnstrutherQuarriers 5K15 May 11
6K23:421Strathclyde ParkSt Andrews Hospice Lanarkshire Ladies 6K17 Apr 11
6KXC24:3337EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
10K38:0938:05636ClydebankClydebank 10K26 May 11
10K38:5738:55786DumbartonDumbarton 10K2 Jun 11
10K39:4639:421129HelensburghHelensburgh 10K19 May 11
10K40:3033GlasgowIgnis Asset Management Women's 10K8 May 11
10K40:5040:4613916GrangemouthRound the Houses 10K27 Mar 11
ZXC24:537IrvineScottish West District Championships16 Jan 11
2010 SEN Springburn
EventPerfPosVenueMeetingDate
5K18:3618:32396GlasgowHealthy Working Lives JogScotland 5K Challenge23 Jun 10
10K38:22322GlasgowJimmy Irvine 10K13 Nov 10
10K39:239610DumbartonDumbarton 10K3 Jun 10
10K39:36447PaisleyPaisley 10K29 Aug 10
10K40:2010717GlasgowBank of Scotland Great Scottish 10K5 Sep 10
10K40:2111710HelensburghHelensburgh 10K20 May 10
10K41:1011816GlasgowJim Dingwall Memorial 10K28 Mar 10
ZXC15:0115GlasgowScottish 4K Championships31 Jan 10
2009 SEN Shettleston
EventPerfPosVenueMeetingDate
4KXL16:28CumbernauldScottish National Relays24 Oct 09
parkrun20:1640Glasgow Pollok ParkGlasgow parkrun # 276 Jun 09
parkrun20:3750Glasgow Pollok ParkGlasgow parkrun # 2523 May 09
10K40:38659PaisleyPaisley Vision 10K30 Aug 09
10K40:54c1338GlasgowGreat Scottish Run 10K & HM6 Sep 09
ZXC17:0225GlasgowScottish 4K Championships25 Jan 09
ZXC23:4362EdinburghBupa Great Edinburgh International (inc Scottish Inter-district)10 Jan 09
2008 SEN Shettleston
EventPerfPosVenueMeetingDate
ZXC25:1913IrvineScottish West District Championships6 Dec 08
ZXC25:2082EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
2007 SEN Shettleston
EventPerfPosVenueMeetingDate
ZXC25:0310IrvineScottish Athletics West District Championships8 Dec 07
2006 SEN Shettleston
EventPerfPosVenueMeetingDate
5M30:294Glasgow (Garscube)Glasgow University 518 Nov 06
2005 SEN Shettleston
EventPerfPosVenueMeetingDate
500018:35.943LerwickNATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 1514 Jul 05
1000038:19.741LerwickNATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 1511 Jul 05
5K18:412BarrheadBARRHEAD 5km17 Apr 05
10K38:287ClydebankPOLAROID SERIES 10km2 Jun 05
10K38:385DumbartonPOLAROID SERIES DUMBARTON 10km9 Jun 05
10K39:098HelensburghPOLAROID SERIES 10km26 May 05
10K39:136GlasgowFRESH'N'LOW GREAT SCOTTISH RUN 10km4 Sep 05
10K39:146GrangemouthGRANGEMOUTH ROUND THE HOUSES 10km13 Mar 05
10K39:2130GlasgowBRITANNIC ASSET MANAGEMENT WOMENÆS 10km Glasgow15 May 05
10K39:4411Vale of LevenPOLAROID SERIES 10km19 Jun 05
10K40:056PaisleyPAISLEY VISION 10km28 Aug 05
2004 SEN Shettleston
EventPerfPosVenueMeetingDate
5K18:124GlasgowSHETTLESTON WOMEN'S 5km Glasgow Green29 Apr 04
5K19:023GreenockGREENOCK ARDGOWAN HOSPICE 5km Strathclyde29 Aug 04
5M30:5512GarscubeGLASGOW UNIVERSITY 513 Nov 04
10K40:178GlasgowFRESH'N'LO GREAT SCOTTISH RUN Glasgow22 Aug 04
10K40:211East KilbrideEAST KILBRIDE 10km Strathclyde20 Jun 04
2003 SEN Shettleston
EventPerfPosVenueMeetingDate
10K37:2019GlasgowGlasgow Women's 10K18 May 03
2001 U23 Shettleston
EventPerfPosVenueMeetingDate
500017:16.38Glasgow (S)-24 Jun 01
Total Performances: 139
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2017234
3000V3520174
5000U23200113
5000ALL200134
5000ALL2005100
5000ALL2011108
5000ALL2014116
5000ALL2015108
5000V3520157
5000ALL2016113
5000V3520162
5000ALL2017119
5000V3520176
10000ALL200530
10000ALL201126
10000ALL201251
10000ALL201331
10000ALL201446
10000ALL201541
10000V3520153
10000V3520162
10000ALL201638
10000ALL201751
10000V3520174
5KALL2010235
5KALL2011433
5KALL2012103
5KV35201519
5KALL2015130
5KV3520166
5KALL201671
5KV3520179
5KALL201795
parkrunALL2014255
parkrunV35201522
parkrunALL2015227
parkrunV35201715
parkrunALL2017153
parkrunALLAT485
parkrunV35AT66
5MALL2004171
5MALL2006126
10KALL2004656
10KALL2005330
10KALL2009903
10KALL2010338
10KALL2011323
10KALL2012219
10KALL2013192
10KALL2014226
10KALL2015104
10KV35201517
10KALL2016141
10KV35201625
10KV35201737
10KALL2017243