Gareth Raven

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Club:Sale Harriers Manchester
Gender:Male
Age Group:V40
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Paul Roden

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200320022001200019991998
8001:57.42:07.488001:57.4
15003:49.964:10.584:04.553:56.253:56.103:52.6115003:53.93:49.964:01.93:51.123:54.9
30008:14.069:02.668:53.698:41.968:15.898:16.778:45.3630008:31.48:21.278:14.068:25.78:28.28
500014:01.015:17.015:06.5815:02.8514:01.014:09.2114:37.2914:28.0314:50.60500014:17.3614:12.1014:16.2414:31.40
1000029:32.7129:32.7130:18.1329:40.6430:14.2530:18.8910000
5K14:4115:1515:1115:0914:4414:4615:4214:4415:0214:4114:4314:535K
7KTBCTBC7K
5M23:5223:5223:5324:5325:535M
6M29:0732:3733:0429:076M
EventPB20172016201520142013201220112010200920082007200620052004Event200320022001200019991998
10K29:3931:5831:2930:4030:1433:5130:1931:1629:5729:3930:1830:0530:2510K30:07
7M36:3339:4537:2936:337M
10M49:1553:2251:0949:1549:5650:0010M
HM64:2870:3871:0867:4068:4369:1367:1767:0365:3665:0566:2965:1466:39a65:44HM64:28
20M1:44:171:44:171:49:0820M
Mar2:18:492:24:032:19:552:23:392:23:272:20:002:18:49Mar

Performances Submit
1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:07.4863StretfordTrafford AC Grand Prix25 Apr 17
15004:10.5812StretfordTrafford AC Grand Prix16 May 17
30009:02.6622StretfordTrafford AC Grand Prix25 Apr 17
3.01KXCL10:0319L6ManchesterUniversity of Manchester Relays28 Oct 17
5K15:1515:15291KingsleyMid Cheshire 5K28 Apr 17
5K15:2015:20121ChristletonChristleton 5K19 May 17
5K15:3015:30141ManchesterSale Sizzler 5K Series3 Aug 17
5K15:3815:38111ManchesterSale Sizzler 5K Series20 Jul 17
5KMT17:3721HydeStride Through the Woods 5K26 Apr 17
9.6KXC32:2431Boggart Hole CloughManchester Area League11 Nov 17
6MMT35:202 1Ashton under LyneBlack Knight Charge 619 Jul 17
6MMT36:4636:4511StalybridgeTour of Tameside Stage 2 - Hell on the Fell 616 Jun 17
9.7KXC32:5921WythenshaweManchester Area League2 Dec 17
9.7KXC34:2081WythenshaweManchester Area League14 Jan 17
9.8KXC33:3386LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K31:5931:58143SalfordSalford 10K14 Apr 17
10K32:2132:191022PartingtonTrafford 10K5 Mar 17
10K32:2432:24273ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10K33:1333:138Alderley EdgeAlderley Bypass 10K2 Jul 17
10K33:3333:3252ManchesterWe Love Manchester 10K9 Jul 17
10K33:3933:3911KnutsfordColshaw Hall 10K25 Jun 17
10KNAD34:252Upper MossleyMossley AFC 10K16 Jul 17
10KMT35:4135:4111ManchesterTour of Tameside Stage 1 - Cross Trail 10K15 Jun 17
10KMT37:0021StalybridgeMillbrook Monster 10K26 Jul 17
7M39:4639:4511HydeTour of Tameside Stage 4 - Hyde 718 Jun 17
12KXC44:11150NottinghamECCA Saucony English National Championships25 Feb 17
12KXC45:1943Knowsley ParkNorthern Championships28 Jan 17
10M53:2453:2231StockportStockport 103 Dec 17
HM70:38c192ManchesterManchester Half Marathon15 Oct 17
HMMT80:2380:2311HydeTour of Tameside Stage 3 - HeroHalf Marathon17 Jun 17
2016 V40 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:53.6962StretfordTrafford AC Grand Prix3 May 16
500015:17.01AStretfordNorth of England League Division 2W3 Jul 16
500015:27.5010DSports CityBMC Grand Prix14 May 16
500015:35.01ASportcityNorth of England League Division 2W6 Aug 16
5K15:1121ManchesterSale Sizzler 5K Series30 Jun 16
6.8KL17:125L6ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
5MMT27:3421Alderley EdgeWizard 57 Jul 16
9.6KXC33:1821Boggart Hole CloughManchester Area League12 Nov 16
9.6KXC33:4041ManchesterManchester Area League3 Dec 16
6M32:3731OldhamJoe Ashcroft Saddleworth 610 Aug 16
6MMT34:2511Ashton under LyneBlack Knight Charge 627 Jul 16
9.675KXC35:0361Wythenshawe ParkManchester Area League13 Feb 16
10K31:2931:2921LiverpoolMatalan Merseyside 10K2 Oct 16
10K32:0132:0021BirkenheadWirral 10K11 Sep 16
10K32:2332:21333ManchesterGreat Manchester Run 10K22 May 16
10KMT34:3334:3321OldhamTour of Tameside Stage 1 - Cross Trail 10K16 Jun 16
10.2KXC30:514BoltonGreater Manchester County Championships9 Jan 16
7M37:2937:2931HydeTour of Tameside Stage 4 - Hyde 719 Jun 16
12KXC46:2825BlackburnNorthern Championships30 Jan 16
12KXC46:38100Castle DoningtonECCA Saucony English National Championships27 Feb 16
9.5ML55:291L71CaernarfonWelsh Castles Relay4 Jun 16
HM71:0971:08113WilmslowWilmslow Half Marathon3 Apr 16
HMMT74:1974:1931HydeTour of Tameside Stage 2 - High Peak Half Marathon18 Jun 16
ZRDL22:266L1DelamereNorth West Road Relays10 Sep 16
ZFL35:4035:3941StalybridgeTour of Tameside Stage 2 - Copley Fell Race (6M)17 Jun 16
2015 V40 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
5K15:0931ManchesterSale Sizzler 5K Series23 Jul 15
5K15:2431ManchesterSale Sizzler 5K Series9 Jul 15
6.6KL20:5010L2BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
7K23:00TBC11OldhamMilltown Carnival 7K17 May 15
10K30:4011SalfordSalford 10K3 Apr 15
10K31:3331:3331ArleyCheshire 10K7 Nov 15
10K32:3032:3041ManchesterWe Love Manchester 10K12 Jul 15
10K32:4132:4181SalfordCity of Salford 10K6 Sep 15
10K1:40:1995:272774269SalfordCity of Salford 10K6 Sep 15
SHORT10K30:3230:31221ManchesterTrafford 10K8 Mar 15
10KMT35:3111GreenfieldDovestone Diamond 10K27 May 15
7M36:3336:3321HydeTour of Tameside Stage 3 - Hyde 721 Jun 15
12KXC41:0142PontefractNorthern Championships24 Jan 15
12KXC41:4844Parliament HillECCA Saucony English National Championships21 Feb 15
10MMT69:0211HalifaxBluebell Trail 103 May 15
12.3ML63:582L31CaernarfonWelsh Castles Relay6 Jun 15
HM67:4067:4071WilmslowWilmslow Half Marathon22 Mar 15
HM72:0071:5941WarringtonCheshire Half Marathon2 Aug 15
HM74:1971:4621OldhamMill Town to Moors Oldham Half Marathon18 Oct 15
HMMT72:0872:0731HydeTour of Tameside Stage 2 - High Peak Half Marathon20 Jun 15
Mar2:24:082:24:03351LondonVirgin London Marathon26 Apr 15
ZXC35:3641Heaton ParkManchester Area League10 Jan 15
2014 V35 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
5K14:4441ManchesterSale Sizzler 5K Series31 Jul 14
5K14:4711ManchesterSale Sizzler 5K Series (Inc Northern Champs)14 Aug 14
5.848KL18:0614L2Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6KL19:4426L1WarringtonNorthern Men's 6 Stage Relays20 Sep 14
8.1KL25:497L11Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.54ML28:252L11ManchesterNorthern Men's 12 Stage Relays15 Mar 14
6MMT32:4121Ashton under LyneBlack Knight Charge 623 Jul 14
10K30:144SalfordSalford 10K18 Apr 14
10K30:47231ManchesterBupa Great Manchester 10K18 May 14
10K31:4331:4331SalfordCity of Salford 10K7 Sep 14
10K32:0932:0921LiverpoolAintree 10K28 Sep 14
12KXC39:2395NottinghamECCA English National Championships22 Feb 14
12KXC44:4837KnowsleyNorthern Championships25 Jan 14
10M51:09231PortsmouthBupa Great South Run 1026 Oct 14
13.1ML72:141L10CaernarfonWelsh Castles Relay7 Jun 14
HM68:4368:437WilmslowWilmslow Half Marathon23 Mar 14
HM71:2171:1911OldhamMill Town to Moors Oldham Half Marathon12 Oct 14
14MMT80:1080:1021TalyllnTywyn Race The Train 1416 Aug 14
ZXC31:121Boggart Hole CloughManchester Area League6 Dec 14
ZXC34:037Wythenshawe ParkManchester Area League8 Feb 14
ZXC37:3614LeighGreater Manchester County Championships4 Jan 14
ZXCL10:483L4SheffieldNorthern Counties Relay Championships18 Oct 14
ZFL36:1711Whaley BridgeWhaley Waltz (5.8M/899ft)28 Jun 14
2013 V35 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
5KXCL16:5115L4MansfieldECCA National Relays2 Nov 13
5.848KL18:1417L4Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
6.6KL20:454L5BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
10K33:5233:5121Ashton-under-LyneTameside 10K8 Sep 13
10KNAD32:0031:595ManchesterWe Love Manchester 10K14 Jul 13
SHORT10K32:1032:0930PartingtonTrafford 10K10 Mar 13
10KMT33:3433:344LymmLymm.com 10K14 Apr 13
10KMT37:112MillbrookMillbrook Monster 10K31 Jul 13
13.1ML73:232L10NewtownWelsh Castles Relay Stage 108 Jun 13
HM69:1469:13214CardiffCardiff Half Marathon6 Oct 13
HM71:3870:5310WilmslowWilmslow Half Marathon24 Mar 13
14MMT83:0683:0531TalyllnTywyn Race The Train 1417 Aug 13
ZXC42:103StockportGreater Manchester County Championships5 Jan 13
ZXC44:3435KnowsleyNorthern Championships26 Jan 13
ZXC46:16105SunderlandEnglish National Championships23 Feb 13
ZFL35:095Newlands ValleyOuterside Chase (4.5M/1507ft)30 Mar 13
ZFL36:3361TintwistleGravy Pud (5M/1001ft)1 Dec 13
ZFL37:091Whaley BridgeWhaley Waltz (5.8M/899ft)29 Jun 13
2012 V35 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500015:06.586Vila Real de Santo António, POREuropean Club Championships - Group A26 May 12
5K14:464WythenshaweSale Sizzler 5K (Inc Northern Champs)16 Aug 12
5K14:532WythenshaweSale Sizzler 5K19 Jul 12
5K14:543WythenshaweSale Sizzler 5K2 Aug 12
5K15:042WythenshaweSale Sizzler 5K5 Jul 12
6KL18:183L4LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
7.6KL22:416L1LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
8.663KL27:059L5Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K30:194 SalfordSalford 10K6 Apr 12
10K30:2323ManchesterBupa Great Manchester Run 10K20 May 12
10K31:1831:183SalfordCity of Salford 10K9 Sep 12
10K32:392 OffertonOfferton 10K4 Jul 12
SHORT10K30:1730:1611ManchesterTrafford 10K11 Mar 12
10KMT31:4831:471LymmLymm.com 10K15 Apr 12
10KMT33:138KeswickKarrimor Great Trail Challenge Elite Races17 Jun 12
HM67:1767:173WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
HM67:3067:287Lillebaelt, DENLillebaelt Halvemarathon5 May 12
HMNAD74:303OldhamMilltown to Moors Oldham Half Marathon21 Oct 12
13.3ML71:041L10CaernarfonWelsh Castles Relay9 Jun 12
14MMT85:0285:0232TalyllnTywyn Race The Train 1418 Aug 12
ZXC28:5912Rouken GlenHome Countries International18 Mar 12
ZXC31:134ManchesterManchester Area League1 Dec 12
ZXC31:382StockportManchester Area League15 Jan 12
ZXC38:0330Parliament HillEnglish National Championships25 Feb 12
ZXC41:3120PontefractNorthern Championships28 Jan 12
ZXCL16:4437L2MansfieldECCA National Relays3 Nov 12
ZMR59:339GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
2011 V35 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
4.5ML22:382L5CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
8.663KL27:3825L1Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K31:1731:1635ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
18KMT67:541Grange-over-SandsCartmel 18K2 Apr 11
HM67:0467:039WilmslowWilmslow Half Marathon (inc England Championships)27 Mar 11
ZXC32:281StockportManchester Area League2 Jan 11
ZXC32:4613St HelensManchester Area League13 Nov 11
ZXC33:001LeighSouth East Lancashire League15 Jan 11
ZXC34:093ManchesterManchester Area League3 Dec 11
ZXC37:0035ManchesterManchester Area League22 Oct 11
ZXC37:4122Alton TowersEnglish National Championships19 Feb 11
ZXC38:4783BirminghamInter Counties Championships5 Mar 11
ZXC40:286SunderlandNorthern Cross Country Championships29 Jan 11
ZXCL17:4141L2MansfieldSaucony ECCA Relays5 Nov 11
2010 V35 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15004:04.557BEtonBritish Athletics League Premiership31 Jul 10
30008:41.9651StretfordTrafford Grand Prix27 Jul 10
500015:02.857AEtonBritish Athletics League Premiership31 Jul 10
4.819KL14:261L8Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5K15:423ManchesterSale May Day 5K3 May 10
5KMT15:181WhitworthAngela Deegan Memorial Cowm Reservoir 5K26 Jun 10
5.6KL17:023L4ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
5.848KL18:028L5Sutton ParkNational 6 Stage Relays16 Oct 10
7.4KL22:171L5ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
9KXC31:5020EdinburghBupa Great Edinburgh International9 Jan 10
6M33:049GreenfieldSaddleworth 611 Aug 10
9.8KXC30:0429LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
HM65:3765:362WilmslowWilmslow Half Marathon28 Mar 10
HM68:27a25Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
13.3ML71:182L101CaernarfonCastles Relay12 Jun 10
14MMT80:2211TywynRace the Train21 Aug 10
Mar2:19:552:19:5518LondonVirgin London Marathon25 Apr 10
ZXC39:5115LeedsEnglish National Championships27 Feb 10
ZMR48:252KeswickMcCain UK Mountain Running Challenge (inc European Trials)6 Jun 10
ZMR1:04:5264Kamnik, SVKWorld Mountain Running Championships5 Sep 10
ZMR1:13:535LlangynhafalMcCain UK Mountain Running Challenge (inc Inter Counties)22 May 10
2009 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:15.8911StretfordTrafford Grand Prix23 Jun 09
30008:20.2821StretfordTrafford Grand Prix26 May 09
30008:23.0611StretfordTrafford Grand Prix21 Jul 09
30008:28.5111StretfordTrafford Grand Prix18 Aug 09
30009:58.53112StretfordTrafford Grand Prix18 Aug 09
500014:01.01AStretfordBMC Regional Races25 Jul 09
500014:14.979ASportcityBMC Nike Grand Prix30 May 09
6M29:071SaddleworthSaddleworth 612 Aug 09
6M29:351HadfieldGravy 619 Jul 09
10K29:573Berlin, GERVattenfall City-Nacht1 Aug 09
10K30:029ClitheroeRibble Valley 10K27 Dec 09
10K30:1619ManchesterBupa Great Manchester Run 10K17 May 09
HM65:05c4BristolBristol Half Marathon6 Sep 09
HM66:125WilmslowWilmslow Half Marathon29 Mar 09
HM66:423Lillebaelt, DANLillebaelt Halvmarathon2 May 09
HM66:5175BirminghamIAAF World Half Marathon Championships11 Oct 09
HM70:4052New Delhi, INDAirtel Delhi Half Marathon1 Nov 09
ZRDL17:152L3LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZRDL17:186L2Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL20:365=BramhallNorthern Athletics Men's 12 Stage Relay5 Apr 09
ZRDL26:23L7Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL64:5111CaernarfonCastles Relay13 Jun 09
ZMT81:181TywynTywyn Race The Train 3/5/10km/1415 Aug 09
ZXC28:246AntrimMcCain UK Cross Challenge3 Jan 09
ZXC32:492Sherdley ParkManchester Area League15 Nov 09
ZXC33:534BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC35:053St. HelensNorthern Championships24 Jan 09
ZXC36:062StockportGreater Manchester Cross Country Champs10 Jan 09
ZXC38:3912NottinghamInter Counties7 Mar 09
ZXC39:158Parliament HillEnglish National Championships21 Feb 09
ZFL21:051SaddleworthSaddleworth 3M/950ft31 May 09
ZFL35:301TintwistleGravy Pud 56 Dec 09
ZFL53:404LlanberisUKA Mountain Running Trial14 Jun 09
ZFL63:4227Telfes im Stubai, AUTEuropean Mountain Running Championships12 Jul 09
2008 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:56.253StretfordBMC Gold Standard Races15 Jul 08
30008:16.7721StretfordTrafford Grand Prix6 May 08
30008:20.531StretfordTrafford Grand Prix3 Jun 08
30008:50.781StretfordTrafford Grand Prix3 Jun 08
500014:09.218ASolihullBMC Nike Grand Prix28 Jun 08
500014:15.748ASportcityBMC Nike Grand Prix31 May 08
500014:23.132Vila Real de Santo Antonio, POREuropean Champion Clubs Cup Division B24 May 08
500014:25.8718BirminghamAviva National Championships inc Olympic Trials12 Jul 08
1000029:32.7112WatfordBMC Nike Elite Meeting14 Jun 08
5K14:444HorwichHorwich Carnival Races (5K)22 Jun 08
5M23:523WythenshaweSale Festive 528 Dec 08
6MMT30:582HadfieldGravy 620 Jul 08
10K29:3918ManchesterBupa Great Manchester Run 10K18 May 08
10K29:555LeedsLeeds Abbey Dash 10K23 Nov 08
10K31:071SalfordSalford 10K21 Mar 08
10M49:152SaleReebok Sale 103 Aug 08
HM66:291WilmslowWilmslow Half Marathon30 Mar 08
14MMT78:151TywynTywyn Race The Train 14M / 10K / 5.5M & 3.5M16 Aug 08
Mar2:23:412:23:3918Toronto, CANScotiabank Toronto Waterfront Marathon28 Sep 08
ZRDL16:112Marbury ParkNorth West Relays13 Sep 08
ZRDL26:19-2L5Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL27:48-3L4Catterick Northern 12 Stage Relay6 Apr 08
ZXC29:4616GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC30:3115LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC32:567Alton TowersEnglish National Championships23 Feb 08
ZXC38:2410LeedsNorthern Championships26 Jan 08
ZFL33:591TintwistleGravy Pud 5M/1000ft7 Dec 08
2007 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:56.106AStretfordBMC Gold Standard Races24 Jul 07
30008:45.3681StretfordTrafford Grand Prix29 May 07
500014:37.291BirminghamBritish Athletics League Premiership7 Jul 07
500014:41.6017SportcityNorwich Union World Trials & AAA Championships29 Jul 07
500014:42.995HendonBritish Athletics League Premiership4 Aug 07
500014:59.31WiganNorth of England League Division 12 Jun 07
1000030:18.1314WatfordBMC Nike Grand Prix30 Jun 07
5K15:021AltrinchamNorth Cheshire GP 5km25 May 07
5M23:533WythenshaweReebok Festive 530 Dec 07
10K30:187TelfordTelford 10K16 Dec 07
10M49:562WythenshaweReebok Sale 105 Aug 07
HM65:143WilmslowAsics Wilmslow Half Marathon25 Mar 07
HM66:179BristolBristol Half Marathon9 Sep 07
HM73:484MacclesfieldMacclesfield Half-marathon30 Sep 07
Mar2:23:271816LondonFlora London Marathon22 Apr 07
ZXC31:3424LiverpoolUK Challenge Series24 Nov 07
ZXC32:2517Tilburg, NEDInternational Vgz-warandeloop11 Nov 07
2006 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:52.617AStretfordBMC Gold Standard25 Jul 06
15003:54.145AStretfordBMC Gold Standard11 Jul 06
500014:28.0310HendonBritish Athletics League Premiership6 May 06
500014:32.424SportcityBritish Athletics League Premiership3 Jun 06
500014:34.91StokeBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
1000029:40.642SportcityBMC/Nike Grand Prix Final12 Aug 06
1000030:00.254WatfordBMC/Nike Grand Prix10 Jun 06
5K14:411WythenshaweSale Sizzler 5km Series13 Jul 06
5K14:461WythenshaweReebok Manchester May Day 5km1 May 06
5K15:40461HorwichAsda Horwich Carnival Open 5km (Inc AAA Championships)18 Jun 06
5M24:5310AlsagerAfford Rent-a-Car Alsager 55 Feb 06
10K30:0533ManchesterGreat Manchester Run21 May 06
10K30:582Port ErinIsle of Man Easter Festival 10km14 Apr 06
10M50:002SaleSale 106 Aug 06
HM66:39a23Newcastle-South ShieldsGreat North Run1 Oct 06
HM67:0410GlasgowFresh 'N' Lo Great Scottish Run Half Marathon3 Sep 06
HM67:163WilmslowAsics Wilmslow Half Marathon19 Mar 06
2005 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000030:14.254BirminghamINTER-AREA MATCH Alexander Stadium, Birmingham23 Jul 05
1000030:15.821BedfordGolden Jubilee Cup Final27 Aug 05
5K14:43181HorwichASDA HORWICH CARNIVAL 5km (inc AAA, North of England Championships)26 Jun 05
5K14:503WythenshaweMANCHESTER SIZZLER SERIES 5km14 Jul 05
5K14:555WythenshaweMANCHESTER SIZZLER SERIES 5km30 Jun 05
5M25:5311WythenshaweREEBOK SALE FESTIVE 527 Dec 05
20M1:44:171AshbyASHBY 2013 Mar 05
Mar2:20:002726LondonLondon Marathon17 Apr 05
Mar2:20:3222Berlin, GERBerlin Marathon25 Sep 05
2004 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:50.602BBirminghamBRITISH MEN'S LEAGUE Division 13 Jul 04
1000030:18.891CudworthNORTH OF ENGLAND INTER-CLUB FINAL Cudworth29 Aug 04
5K14:537HorwichWARBURTONS NORTH OF ENGLAND 5km CHAMPIONSHIPS20 Jun 04
10K30:259Bishop Auckland15 Aug 04
10K31:0520ManchesterGreat Manchester Run Manchester23 May 04
HM65:442Benidorm, SPA28 Nov 04
HM66:3510BristolBristol Half Marathon12 Sep 04
20M1:49:081StaffordVISION EXPRESS 20 inc STAFFORDSHIRE Champs14 Mar 04
Mar2:18:4928LondonLondon Marathon18 Apr 04
2003 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:53.95StretfordBMC1 Jul 03
30008:31.42StretfordTrafford Open Races20 May 03
500014:17.362WiganBAL D1 WIGAN30 Aug 03
500014:23.916BirminghamBAL Alexander Stadium5 Jul 03
500014:37.6515BirminghamAAA Championships27 Jul 03
500014:42.062EtonBritish Athletics League Division 114 Jun 03
HM64:284WilmslowWilmslow Half Marathon23 Mar 03
2002 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.962StretfordBMC9 Jul 02
15003:52.931BStretfordBMC23 Jul 02
15003:55.91StokeGOLDEN JUBILEE CUP SEMI FINALS Stoke21 Jul 02
15003:56.35WiganBAL D2 Wigan7 Jul 02
15003:58.551BStretfordBMC14 May 02
15003:58.99WatfordBAL D2 Watford31 Aug 02
500014:12.102BWythenshaweBMC3 Jun 02
500014:15.913ASolihullBMC22 Jun 02
500014:35.51BedfordBAL D2 Bedford19 May 02
500014:41.62DerbyBAL D24 Aug 02
500015:21.88WatfordBAL D2 Watford31 Aug 02
10K30:072SalfordSalford 10K13 Apr 02
10K30:304PartingtonTrafford 10K17 Mar 02
2001 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15004:01.91OldhamDivision 2C Oldham4 Aug 01
30008:21.272StretfordB open31 Jul 01
30008:28.322BirminghamInter-territorial match Alexander Stadium, Birmingham30 Jun 01
500014:16.2414WythenshaweBMC23 May 01
500014:40.961Liverpool-17 Jun 01
2000 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8001:57.41StretfordDivision 2C Stretford5 Aug 00
8001:58.42NelsonDivision Two C Pendle3 Jun 00
15003:51.124AStretfordBMC Gold Standard Races8 Aug 00
15003:51.178AStretfordBMC Gold Standard Races25 Jul 00
15003:59.12AStretfordBMC Gold Standard Races2 May 00
15004:03.01StretfordDivision 2C Stretford5 Aug 00
15004:04.02NelsonDivision Two C Pendle3 Jun 00
30008:14.068BWythenshaweBMC Grand Prix14 Jun 00
30008:25.54AStretfordBMC Gold Standard Races16 May 00
500014:31.401BStretfordBMC Gold Standard Races11 Jul 00
500014:38.5015SolihullBMC Grand Prix19 Aug 00
1999 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:54.94AStretfordBMC Gold Standard Races17 Aug 99
15003:56.34BStretfordBMC Gold Standard Races6 Jul 99
30008:25.72StretfordBMC Gold Standard Races3 Aug 99
1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:28.287BWythenshaweBMC Grand Prix3 Jun 98
Total Performances: 333
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2000360
800V40201727
1500ALL1999146
1500ALL200097
1500ALL2001347
1500ALL200281
1500ALL2003137
1500ALL2006127
1500ALL2007177
1500ALL2008180
1500ALL2010516
1500V35201010
1500V4020176
1500ALL2017884
3000ALL199890
3000ALL199996
3000ALL200037
3000ALL200165
3000ALL200396
3000ALL2007198
3000ALL200846
3000V3520091
3000ALL200934
3000ALL2010252
3000V3520107
3000ALL2016432
3000V4020164
3000V40201713
3000ALL2017649
5000ALL200056
5000ALL200136
5000ALL200235
5000ALL200330
5000ALL200489
5000ALL200650
5000ALL200759
5000ALL200822
5000V3520091
5000ALL200920
5000ALL2010156
5000V3520106
5000V3520124
5000ALL2012186
5000V4020165
5000ALL2016243
10000ALL200418
10000ALL200517
10000ALL20064
10000ALL200718
10000ALL200811
5KALL200458
5KALL200531
5KALL200628
5KALL200763
5KALL200827
5KV35201019
5KALL2010240
5KV3520122
5KALL201236
5KALL201431
5KV4020141
5KV4020154
5KALL2015126
5KALL2016170
5KV4020163
5KALL2017224
5KV4020173
5MALL2005149
5MALL200640
5MALL20077
5MALL20087
6MALLAT4
10KALL200446
10KALL200636
10KALL200762
10KALL200816
10KALL200925
10KV3520091
10KALL2011176
10KV35201110
10KALL201262
10KV3520124
10KV352013153
10KALL2013932
10KALL201446
10KV3520145
10KV4020142
10KV4020152
10KALL201583
10KALL2016201
10KV4020164
10KALL2017309
10KV40201711
10MALL200614
10MALL20076
10MALL20086
10MV4020141
10MALL201432
10MV4020177
10MALL201783
HMALL200417
HMALL200626
HMALL200712
HMALL200822
HMALL200912
HMV3520092
HMV3520102
HMALL201020
HMV3520116
HMALL201152
HMALL201252
HMV3520126
HMV35201317
HMALL2013106
HMALL201496
HMV40201416
HMV35201417
HMALL201553
HMV4020152
HMALL2016211
HMV40201613
HMV40201715
HMALL2017204
20MALL20043
20MALL20052
MarALL20049
MarALL200513
MarALL200710
MarALL200818
MarV3520103
MarALL201014
MarV4020151
MarALL201526