Club: Doncaster Gender: Male Date of Birth: 29/10/1970 Age Group: V40 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 1998 1997 1996 1995 1994 Event 1993 1990 1989 3000 8:14.58 8:16.9 8:19.7 3000 8:14.58 8:25.6 8:27.0 5000 14:09.49 14:32.4 14:19.15 14:29.9 14:09.49 5000 10000 29:39.23 29:39.23 29:41.54 30:35.45 10000 5M 23:23 27:52 27:08 23:23 5M 10K 34:00 34:43 34:00 35:10 35:12 10K 10M 48:19 57:57 48:19 10M HM 74:34 78:04 81:58 78:43 77:33a 77:17a 74:34 HM

Performances	Submit
1989 1990 1993 1994 1995 1996 1997 1998 2004 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Doncaster
Event	Perf				Pos				Venue	Meeting	Date
10K	34:46			34:43	28			8	Lincoln	Lincoln 10K	7 Apr 13
10K	35:21				15			4	Askern	Askern 10K	15 May 13
HM	78:04			78:04	11			2	Scunthorpe	North Lincolnshire Half Marathon	28 Apr 13
HM	84:01				32			9	Ordsall	Retford Half Marathon	10 Mar 13
2012 V40 Doncaster
Event	Perf				Pos				Venue	Meeting	Date
6.4KL	21:26				58	L2			Leigh	Northern Counties Men's 6 Stage Relays	22 Sep 12
10K	34:00			34:00	16			2	Lincoln	City Of Lincoln 10K	25 Mar 12
10K	34:20			34:20	7			3	Morton	Gainsborough & Morton Striders 10K	4 Mar 12
10K	34:44			34:42	49			6	Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
10K	35:24				10			4	Doncaster	Cusworth 10K	7 Oct 12
10K	37:49				9			4	Barton-upon-Humber	Deepdale Dash 10K	4 Nov 12
10M	57:57				11			3	Cottingham	Ferriby 10	29 Jan 12
HM	82:00			81:58	46			9	Worksop	Worksop Half Marathon (Inc Nottinghamshire Champs)	28 Oct 12
2011 V40 Rotherham
Event	Perf				Pos				Venue	Meeting	Date
10KMT	36:22				3			1	Doncaster	Sandall Beat 10K	15 Jun 11
HM	78:43				10			4	Retford	Retford Half Marathon	13 Mar 11
2010 V35 Rotherham
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:08				53	L4			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
10K	35:10				5				Doncaster	Cusworth Hall 10K	26 Sep 10
HM	77:33	ac			78				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
HM	77:49				21			6	Cleveland	Redcar Half Marathon	13 Jun 10
2009 V35 Rotherham
Event	Perf				Pos				Venue	Meeting	Date
5M	27:52				19				Sale	Manchester Parks Series - Sale 5	25 May 09
10K	35:12				66				Brighton	Brighton 10K	15 Nov 09
HM	77:17	ac		77:17	77				Newcastle-South Shields	Bupa Great North Run Half Marathon	20 Sep 09
HM	79:59				16				Retford	East Retford Rugby Club Half Marathon	22 Mar 09
ZRDL	20:14				50	L2			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZRDL	21:08				73	L4			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
2004 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
5M	27:08				5				Dinnington	SOUTH YORKSHIRE LEAGUE Dinnington	28 Apr 04
HM	74:34				3				Belvoir	BELVOIR HALF-MARATHON Leicestershire	4 Apr 04
1998 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
3000	8:16.9				5				Stretford	BMC Gold Standard Races	14 Jul 98
5000	14:32.4				1				London (Enf)	-	6 Jun 98
10000	29:39.23				7				Bedford	-	4 Jul 98
5M	23:23				1				Ruislip	Hillingdon 5	22 Feb 98
10M	48:19				3				Sandiacre	Erewash 10 Mile Classic Inc AAA Championships	23 Aug 98
1997 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
10000	29:41.54				12				Sheffield	Securicor	29 Jun 97
1996 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
5000	14:19.15				5				Bedford	-	27 May 96
1995 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
3000	8:19.7				2				Stretford	-	1 Aug 95
5000	14:29.9				1				Stretford	-	1 Jul 95
10000	30:35.45				4				Edinburgh	-	23 Jun 95
1994 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
5000	14:09.49				16				Sheffield	AAA Championships	12 Jun 94
1993 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
3000	8:14.58				9				Crystal Palace	-	13 Jun 93
1990 U23 Rotherham
Event	Perf				Pos				Venue	Meeting	Date
3000	8:25.6				7				Loughborough	-	27 Jun 90
1989 U20 Rotherham
Event	Perf				Pos				Venue	Meeting	Date
3000	8:27.0				4				Cheltenham	-	16 Apr 89

Total Performances: 40

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