Club: Tipton Gender: Male Date of Birth: 25/11/1972 Age Group: V40 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 800 2:07.1 2:07.1 2:07.7 2:07.95 1500 4:22.33 4:27.3 4:24.0 4:22.33 3000 9:22.2 9:31.7 9:22.2 5000 16:29.5 16:29.5 5K 15:41 17:06 17:04 16:42 15:59 15:49 15:54 15:41 parkrun 17:37 17:37 6K 20:49 20:49 10K 33:34 35:09 34:55 34:35 35:44 34:47 34:18 33:34 10M 56:46 57:23 56:46 56:48 57:06 57:48 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 HM 75:15 77:27 77:33 75:15

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:55				12	L8			Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	17:37				6				Wolverhampton West Park	Wolverhampton parkrun 5K Event 15	11 May 13
8.663KL	31:27				61	L5			Sutton Coldfield	ERRA Men's 12 Stage Relays (Long Legs)	13 Apr 13
ZXC	30:23				6			2	Aldersley	Midland Masters' Championships	3 Feb 13
ZXC	36:58				106				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	37:49				97				Birmingham	Birmingham League Division 1	9 Feb 13
ZXC	37:51				21			3	Wolverhampton	Staffordshire County Championships	5 Jan 13
ZXC	41:00				91				Stafford	Midland Championships	26 Jan 13
2012 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.1				3	B			Worcester	Up & Running Midland League Division 5	5 May 12
800	2:07.5				3	B			Solihull	Up & Running Midland League Division 5	1 Jul 12
800	2:08.0				1				Nuneaton	Midland Masters' Championships	10 Jun 12
1500	4:27.3				1				Nuneaton	Midland Masters' Championships	10 Jun 12
1500	4:27.9				1				Tipton	Tipton Games	15 Apr 12
1500	4:28.5				1	B			Worcester	Up & Running Midland League Division 5	5 May 12
4.819KL	16:39				8	L8		8	Sutton Coldfield	BMAF Relay Championships	12 May 12
4.819KL	16:53				1	L5			Sutton Coldfield	Midland Master's 6 Stage Relays	31 Mar 12
5K	17:06				19			4	Birmingham	BRAT Club 5K Series	16 Aug 12
5K	17:09				6			2	Birmingham	BRAT Club 5K Series	19 Jul 12
8.663KL	30:40				62	L1			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays (Long Legs)	14 Apr 12
10K	35:09			35:09	147				London	Bupa London 10,000 (10K)	27 May 12
10KMT	40:08				6				Blakedown	Blakedown Bolt 10K	22 Jun 12
10M	57:25			57:23	17			2	Bloxwich	Sneyd Striders Christmas Pudding 10	9 Dec 12
ZRDL	17:29				51	L3			Clumber Park	ERRA Men's 6 stage Relays	13 Oct 12
ZXC	29:15				37				Bath	BMAF Championships	25 Mar 12
ZXC	29:30				103				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	34:23				82				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	36:55				18				West Bromwich	Staffordshire County Championships	7 Jan 12
ZXC	37:03				102				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	39:30				123				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXC	43:07				84				Nottingham	Midland Championships	28 Jan 12
ZXC	43:40				353				Parliament Hill	English National Championships	25 Feb 12
ZXCL	11:02				4	L3			Derby	BMAF Relays	17 Nov 12
ZXCL	18:25				95	L2			Mansfield	ECCA National Relays	3 Nov 12
ZXCL	23:00				13	L1			Walsall	Midland Counties Relay Championships	6 Oct 12
2011 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.7				1				Tipton	Tipton Games	10 Apr 11
1500	4:24.0				3				Tipton	Tipton Games	10 Apr 11
2MMTL	10:55					L2			Stafford	Shugborough Relays	22 Jun 11
4.819KL	16:09				3	L3			Sutton Park	BMAF Relay Championships	21 May 11
4.819KL	16:19				2	L6			Sutton Park	Midlands Master's 6 Stage Relays	19 Mar 11
5K	17:04				13				Tipton	Tipton Harriers 5K	20 Nov 11
5K	17:38				10				Bournville	Rowheath Midsummer 5K Series	11 Aug 11
8.663KL	31:15				35	L9			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	34:55				27				Telford	Telford 10K	23 Jan 11
10K	35:45			35:45	7				Aldridge	Aldridge 10K	12 Jun 11
10KMT	38:07				3				Blakedown	Blakedown Bolt 10K	17 Jun 11
ZXC	36:35				55				Northampton	Birmingham League Division 1	12 Feb 11
ZXC	36:51				113				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	38:18				21				Stafford Common	Brooks Staffordshire County Championships	8 Jan 11
ZXC	40:12				91				Leamington Spa	Birmingham League Division 1	12 Nov 11
ZXC	46:03				414				Alton Towers	English National Championships	19 Feb 11
ZXC	46:05				72				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:31.7				2	B			Solihull	Up and Running Midland League Division 4	1 Aug 10
3000	9:38.73					4			Bournville	Birmingham Rowheath AC Open	14 Jul 10
4.819KL	16:23				18			7	Sutton Park	National Masters' Relays	15 May 10
5.847KL	20:49				24	L5			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
8.663KL	31:16				32	L1			Sutton Park	Midland Counties Men's 12 Stage (Long Legs)	20 Mar 10
10K	34:35				9				Pitchcroft	Worcester Pitchcroft 10K	18 Jul 10
10K	35:20				2				Bromsgrove	Timberhonger 10K	11 Jul 10
10K	35:27				4			1	Tenbury Wells	Tenbury 10K	8 Aug 10
HM	77:27				18				Llanwddyn	Lake Vyrnwy Half Marathon	12 Sep 10
HM	77:39			77:38	58				Birmingham	EDF Birmingham Half Marathon	24 Oct 10
ZXC	37:29				106				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	39:32				18				Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	40:47				94				Leamington	Birmingham League Division 1	30 Oct 10
ZXC	47:16				83				Stafford Common	Midland Cross Country Championships	30 Jan 10
ZXC	48:00				433				Leeds	English National Championships	27 Feb 10
ZXCL	17:36				90	L1			Mansfield	ECCA Relays	6 Nov 10
2009 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.95				7	B			Birmingham (Un)	BMC Regional Races	15 Jul 09
800	2:09.96				5	1			Birmingham (Un)	Birmingham Rowheath AC Open	3 Jun 09
1500	4:22.33				12	B			Birmingham (Un)	BMC Regional Races	24 Jun 09
5K	16:42				18				Telford	Telford Vic Musgrove Fast 5K	19 Aug 09
10K	35:44				5				Moulton	Moulton 10K	30 Aug 09
10M	56:46				9				Stockport	Stockport 10	13 Dec 09
HM	77:33				34				Birmingham	EDF Energy Birmingham Half Marathon	11 Oct 09
ZRDL	16:45				10			10	Sutton Coldfield	Midland Counties Master's 6 Stage Road Relays	4 Apr 09
ZRDL	20:14				24=	L3			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZMT	37:48				2				Blakedown	Blakedown Bolt 10K	19 Jun 09
ZXC	32:55				94				Coventry	Birmingham & District League Division 1	17 Jan 09
ZXC	38:57				64				Gloucester	Birmingham & District League Division 1	14 Feb 09
ZXC	39:12				12				Sandwell Valley	Staffordshire County Championships	10 Jan 09
ZXC	42:51				80				Mansfield	Midland Championships	24 Jan 09
ZXC	47:10				315				Parliament Hill	English National Championships	21 Feb 09
2008 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	15:59				11			1	Birmingham	Birmingham Rowheath AC 5K Series	14 Aug 08
5K	16:05				9				Birmingham	Birmingham Rowheath AC 5K Series	12 Jun 08
5K	16:20				4				Dudley Kingswinsford	Gavin Tipper 5K	5 Jun 08
5K	17:02				3				Tipton	Tipton Coseley 5K	16 Nov 08
6K	20:49				2				West Bromwich	Sandwell Trust Show 6K	24 Aug 08
9.9KXC	37:17				23				Newcastle-under-Lyme	Staffordshire Championships	5 Jan 08
10K	34:47				35				Telford	Telford 10K	21 Dec 08
10K	34:54				11				Dudley Kingswinford	DK 10K	7 May 08
ZRDL	29:41				-31	L3			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	29:50				-22	L4			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	31:39				63				Coventry	Birmingham & District Invitation League Division 1	19 Jan 08
ZXC	36:28				85				Birmingham	Birmingham & District League Division 1	25 Oct 08
ZXC	38:03				61				Gloucester	Birmingham & District Invitation League Division 1	9 Feb 08
ZXC	38:18				244				Alton Towers	English National Championships	23 Feb 08
ZXC	45:30				70				Leamington Spa	Midland Championships	26 Jan 08
2007 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:22.2								Worcester	Midland Men's League Division 1	2 Jun 07
5000	16:29.5								Tipton	Midland Men's League Division 1	7 Jul 07
5K	15:49				6				Birmingham	Birmingham Rowheath AC 5K Series	14 Jun 07
5K	15:59				5				Birmingham	Birmingham Rowheath AC 5K Series	9 Aug 07
5K	16:12				15				Birmingham	Birmingham Rowheath AC 5K Series	12 Jul 07
5K	16:39				5				Tipton	Tipton Harriers 5K	18 Nov 07
10K	34:18				6				Aldridge	Aldridge 10K	10 Jun 07
10K	34:59				9				Dudley	Dudley Kingswinford 10K	2 May 07
10KXC	36:58				62				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
10M	56:48				14				Bloxwich	Christmas Pudding Run	9 Dec 07
HM	75:15				8				Lake Vyrnwy	Lake Vyrnwy Half	9 Sep 07
HM	76:23				18				Mansfield	Mansfield Half Marathon	1 Jul 07
2006 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	15:54				4				Birmingham	Midsummer 5km	8 Jun 06
5K	16:09				12				Birmingham	Birmingham Rowheath Midsummer 5km Series	10 Aug 06
5K	16:19				8				Swansea	Swansea Bay 5km Series	11 Jul 06
10K	33:34				4				Crowle	Crowle Gunpowder Plot 10km	28 May 06
10K	34:54				3				Aldridge	Aldridge 10km	11 Jun 06
10M	57:06				12				Walsall	Sneyd Striders Christmas Pudding 10	10 Dec 06
2005 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	15:41				3				Himley Park		14 Jun 05
10M	57:48				19				Walsall	SNEYD STRIDERS CHRISTMAS PUDDING 10	11 Dec 05

Total Performances: 117

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