Club: Scunthorpe Gender: Male Date of Birth: 21/02/1969 Age Group: V40 County: Humberside Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1993 1992 1991 1990 1500 3:51.3 4:47.01 4:41.9 1500 3:51.3 3:52.9 Mile 4:13.7 Mile 4:13.7 3000 8:19.6 9:20.1 8:59.16 8:39.39 3000 8:19.6 8:23.6 5000 15:13.1 16:12.8 15:13.1 5000 3000SC 9:38.0 10:50.7 10:07.6 10:04.8 9:56.9 9:38.0 9:59.0 10:07.7 3000SC 5K 15:20 18:45 17:02 16:22 15:38 16:09 15:20 5K 5M 26:07 27:39 26:41 26:07 5M 6M 33:51 34:46 33:51 6M 10K 31:48 39:00 35:42 38:29 35:50 33:38 33:07 32:51 31:59 31:48 10K Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1993 1992 1991 1990 9M 50:36 50:36 9M HM 70:53 76:33 76:05 72:04 70:53 HM Mar 2:41:05 2:41:05 Mar

Performances	Submit
1990 1991 1992 1993 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
5K	18:45				13			4	Lincoln	Saxilby 5K	30 Sep 12
10K	39:00				33			9	Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 12
ZXCL	13:11				21	L4			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
2011 V40 Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.01				6	A			Wakefield	North of England League Division 2EC	7 May 11
4KL	13:06				20	L4			Catterick	Northern Men's 12 Stage Relays (Short Legs)	20 Mar 11
5K	17:02				10			7	Doncaster	Doncaster Town Centre Vets 5K	13 Jul 11
5K	17:20				22			1	Leeds	John Lunn 5K	20 Jul 11
5K	17:25				10			2	Gainsborough	Gainsborough 5K	23 Oct 11
5K	17:34				9			3	Saxilby	Saxilby 5K	25 Sep 11
6M	34:46				8			2	Sproatley	EHHSL Sproatley 6	3 May 11
10K	35:44			35:42	41			6	Lincoln	City of Lincoln 10K	3 Apr 11
10K	35:47				14			2	Doncaster	Askern 10K	18 May 11
10K	36:30				1			1	Scunthorpe	Burringham 10K	9 Oct 11
10K	37:28				6			2	Market Rasen	Market Rasen Rememberance Sunday 10K	13 Nov 11
2010 V40 Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.9				2	B			Hull	Northern League 2EC	5 Jun 10
10K	38:29				8				Scunthorpe	Scunthorpe & District Annual 10K	9 Jul 10
2009 V35 Leeds City
Event	Perf				Pos				Venue	Meeting	Date
10K	35:50				3				Cockermouth	Cumberland Ale 10	13 Sep 09
ZRDL	21:38				56	L4			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
2008 V35 Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:50.7								Oldham	North of England League Division 4WC	3 May 08
3000SC	10:54.7								Blackburn	North of England League Division 1	7 Jun 08
5K	16:22				1				Cleethorpes	Cleethorpes 5K Series	8 Apr 08
5M	27:39				2				New Ellerby	East Hull Harriers & AC Summer League 5	22 Apr 08
5M	27:40				1				Burringham	Scunthorpe & District Summer Time Trial	29 Apr 08
6M	33:51				2				Sproatley	East Hull Harriers & AC Summer League 6	6 May 08
10K	33:38				15				Dewsbury	Dewsbury 10K	3 Feb 08
10K	33:55				8				Sheffield	Sheffield Lord Mayor's 10K	16 Mar 08
10K	34:08				3				Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 08
10K	34:26				21				Lincoln	Lincoln Jackson Building Centre 10K	30 Mar 08
10K	34:46				11				Askern	Askern 10K inc Yorkshire Championships	21 May 08
9M	50:36				7				Norton	Norton 9	2 Mar 08
HM	76:33				18				York	York Knavesmire Brass Monkey Half Marathon	20 Jan 08
ZRDL	16:45				-28	L8			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
2007 V35 Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000	9:20.1								Hendon	Sir Sefton Brancker Trophy/SEAX Trophy	11 Jul 07
5000	16:12.8				2				Hull	North Of England Club Cup	12 Aug 07
3000SC	10:07.6								Leeds	North of England League Division 1	5 May 07
3000SC	10:08.5								Sportcity	North of England League Division 1	8 Jul 07
3000SC	10:12.0								Wigan	North of England League Division 1	2 Jun 07
3000SC	10:17.9								Stretford	North of England League Division 1	5 Aug 07
3000SC	10:24.7								Lee Valley	BAL 2 - Div 1	2 Jun 07
5K	15:38				4				York	York Millenium Bridge 5K	7 Aug 07
5K	15:50				3				Leeds (HP)	Hyde Park 5km Series	1 Aug 07
5K	16:01				6				Doncaster	Doncaster 5K	18 Jul 07
5K	16:48				1				Cleethorpes	Cleethorpes Winter 5K Series	6 Mar 07
5K	16:57				1				Cleethorpes	Cleethorpes 5K Series	3 Apr 07
10K	33:07				3				Sheffield	Sheffield Lord Mayor's 10k	22 Apr 07
10K	34:50				3				Scunthorpe	Scunthorpe 10K	13 Jul 07
HM	76:05				13				Leeds	Leeds Half Marathon	13 May 07
ZXC	30:40				20			5	Knavesmire	Complete Runner West Yorkshire League	17 Nov 07
2006 V35 Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:04.8								Liverpool	North of England League Division 1	2 Jul 06
5K	16:09				1				Barnsley	Wombwell Birthday 5km	11 May 06
10K	32:51				1				Askern	Sentry Doors Askern 10km	17 May 06
2005 V35 Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000SC	9:56.9				4				Blackpool	NORTHERN LEAGUE Division 1	7 Aug 05
3000SC	9:59.3				3				Leeds	NORTH OF ENGLAND LEAGUE Division 1	2 Jul 05
5M	26:41				1				Bradford	WEST YORKSHIRE 5	12 Jun 05
10K	31:59				2				Askern		18 May 05
10K	32:15				7				Manchester	SALFORD FILA 10km	25 Mar 05
10K	34:04				2				Penistone	PENISTONE SHOW 10km	10 Sep 05
HM	72:04				5				Leeds	Leeds Half Marathon	15 May 05
2004 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000SC	9:38.0				1	B			Abingdon	BRITISH ATHLETICS LEAGUE QUALIFYING MATCH	18 Sep 04
3000SC	9:56.4				1	B			Blackpool	Blackpool Marathon	31 Jul 04
5K	15:20				3				York	MILLENNIUM BRIDGE 5km York	7 Sep 04
5K	15:33				2				Leeds (HP)	HYDE PARK 5km	1 Sep 04
5K	15:47				3				Leeds (Hyde Park)	HYDE PARK 5km SERIES Leeds	4 Aug 04
5M	26:07				2				Leeds (RP)	ROUNDHAY PARK 5	21 Nov 04
5M	27:22				3				Leeds	SOUTH LEEDS STADIUM 5 & 5km	21 Mar 04
5M	27:57				1				Leeds (Temple Newsam)	TEMPLE NEWSAM 5	12 Sep 04
10K	31:48				33				Leeds	HELP THE AGED LEEDS ABBEY DASH	28 Nov 04
10K	33:07				2				Wakefield	SANDAL CASTLE 10km Wakefield, West Yorkshire	16 May 04
10K	34:10				1				Penistone	DEARNE 10km	11 Sep 04
10K	35:21				1				Woodkirk	WOODKIRK 10km	18 Jan 04
10K	35:24				5				Huddersfield	HUDDERSFIELD 10km	29 Feb 04
10K	35:32				5				Brighouse	HALIFAX HARRIERS PENNINE 10km	11 Jan 04
10K	35:34				2				Pudsey	PUDSEY 10km CHALLENGE West Yorkshire	18 Jul 04
HM	70:53		a		37				Newcastle-South Shields	BUPAGREAT NORTH RUN	26 Sep 04
2003 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:41:05				153				London	Flora London Marathon	13 Apr 03
2002 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000SC	9:59.0				2rB				Cleckheaton	NoEAA	4 May 02
2001 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000	8:59.16				9				Stretford	B open	14 Aug 01
3000SC	10:07.7				1				Wakefield	Division 5SE Wakefield	2 Jun 01
2000 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000	8:39.39				10				Stretford	BMC Gold Standard Races	30 May 00
3000	8:39.39				10	A			Stretford	BMC Gold Standard Races	30 May 00
5000	15:13.1				1	B			Grimsby	NORTH OF ENGLAND MEN'S LEAGUE Division One Grimsby	3 Jun 00
1993 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
1500	3:51.3				3	2			Loughborough	-	2 Jun 93
1992 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000	8:19.6				2				Leeds	-	8 Sep 92
1991 U23 Leeds City
Event	Perf				Pos				Venue	Meeting	Date
3000	8:23.6				1				Blackpool	-	15 Sep 91
1990 U23 Leeds City
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.9				6				Loughborough	-	16 May 90
Mile	4:13.7				7				Leeds	-	19 Jun 90

Total Performances: 86

Please see the Submit section for details of how to notify us of any missing performances.

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