Gary Ironmonger

notify us of amends 
 
Club:Herne Hill/Veterans
Gender:Male
Age Group:V55
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
10013.6013.713.6013.95
20027.73i/27.627.727.8/28.02w27.73i/27.6
40058.0560.64/59.259.658.0559.063.4
6001:37.61:37.6
8002:10.882:14.312:14.10i2:10.882:13.02:15.09
15004:30.304:36.534:37.84:30.304:37.74:48.805:01.26
Mile4:55.674:58.854:56.864:59.684:55.67
30009:35.99:45.2010:05.69:35.99:59.210:20.6
500016:37.0816:59.416:37.0817:45.56
EventPB201720162015201420132012201120102009200820072006
5K17:5517:55
parkrun16:5317:0817:1116:5317:2317:3218:47
5M27:5327:53
10K35:4736:3637:1535:4736:2337:52
7M44:1744:17
10M60:3460:3462:18

Performances Submit
2012 2013 2014 2015 2016 2017

2017 V55 Herne Hill/Veterans
EventPerfPosVenueMeetingDate
10013.74BBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
20027.73BUxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
40059.21BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
40060.644AshfordSouthern Counties Veterans' League Final3 Sep 17
40061.04i3Lee ValleySCVAC Championship19 Feb 17
40061.62BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
40062.58i44Lee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
8002:14.314APerivaleSweatshop Southern Athletics League Division 2W19 Aug 17
8002:14.491BirminghamBritish Masters AF Championships25 Jun 17
8002:15.7i3Lee ValleyEngland Masters Inter Area Match26 Feb 17
8002:16.92i1Lee ValleyBritish Masters Championships12 Mar 17
8002:17.961SYEwellSurrey & Sussex County Masters Championships4 Jun 17
8002:18.96i12Lee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
8002:20.08i1h1Lee ValleyBritish Masters Championships12 Mar 17
8002:20.61UxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
8002:22.0862Tooting BecHerne Hill Harriers Open26 Aug 17
15004:36.531SYEwellSurrey & Sussex County Masters Championships4 Jun 17
15004:39.91BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
15004:40.07i2Lee ValleyBritish Masters Championships11 Mar 17
15004:41.192BPerivaleSweatshop Southern Athletics League Division 2W19 Aug 17
15004:42.28i1Lee ValleySCVAC Championship19 Feb 17
Mile4:58.8561Tooting BecHerne Hill Harriers Open1 May 17
30009:45.209TootingRosenheim League East Division7 Jun 17
30009:47.20151KingstonRosenheim League Final16 Aug 17
300010:02.7110AshfordSouthern Counties Veterans' League Final3 Sep 17
500016:59.44ATootingSweatshop Southern Athletics League Division 2W15 Apr 17
Hour161985Tooting BecHerne Hill Harriers 1-Hour29 Mar 17
parkrun17:0831Brockwell ParkBrockwell parkrun # 3077 Jan 17
parkrun17:1111Brockwell ParkBrockwell parkrun # 3311 Jul 17
parkrun17:2411Brockwell ParkBrockwell parkrun # 31028 Jan 17
parkrun17:2511Brockwell ParkBrockwell parkrun # 32520 May 17
7.25KXC26:1231Wimbledon CommonVeterans AC Club Championships21 Jan 17
7.5KXC29:25261Wimbledon CommonStart Fitness Surrey Men's League Division 3/414 Oct 17
5M27:5321Battersea ParkVeterans' AC 518 Apr 17
5M28:3841Battersea ParkVeterans' AC 522 Aug 17
5MXC29:11221Cranford Park2XU Surrey Men's League Division 3/414 Jan 17
5MXC29:55241Epsom DownsStart Fitness Surrey Men's League Division 3/411 Nov 17
5MXC30:0682CroydonEast Surrey League30 Sep 17
6.19MXC38:06101RichmondSurrey County Masters' Championships21 Oct 17
10K36:36111GravesendBritish Masters Open 10K Championships9 Apr 17
10K36:3751Herne HillEmer Casey London 10K29 Oct 17
10KNAD37:1741Herne HillFrank Harmer Memorial 10K5 Mar 17
ZXC37:4241Streatham CommonStreatham Common Open7 Oct 17
2016 V50 Herne Hill/Veterans
EventPerfPosVenueMeetingDate
10013.60-2.137Tooting BecHerne Hill Harriers Open27 Aug 16
10013.71nsBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
20027.82UxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
20028.02w2.24ETooting BecHerne Hill Harriers Open9 Apr 16
40059.61BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
40060.31BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
8002:14.10i1Lee ValleyBritish Masters Championships13 Mar 16
8002:15.13i3Lee ValleyEngland Masters Inter Area Match28 Feb 16
8002:15.494ns2TootingRosenheim League East Division29 Jun 16
8002:15.901EwellSurrey & Sussex County Masters Championships5 Jun 16
8002:16.226Tooting BecRosenheim League Final10 Aug 16
8002:18.542KingstonSouthern Counties & Veterans AC Championships28 Aug 16
8002:18.7-nsBatterseaRosenheim League East Division11 May 16
8002:20.671AshfordSouthern Counties VAC League Final4 Sep 16
15004:37.81nsTooting BecSweatshop Southern Athletics League Division 3SE9 Jul 16
15004:38.45i2Lee ValleySouthern Counties Veterans AC Championships21 Feb 16
15004:41.421EwellSurrey & Sussex County Masters Championships5 Jun 16
15004:46.552AshfordSouthern Counties VAC League Final4 Sep 16
15004:47.64i3Lee ValleyBritish Masters AF Pentathlon Championships14 Feb 16
15004:50.291KingstonSouthern Counties & Veterans AC Championships28 Aug 16
Mile4:56.8612ATooting BecHerne Hill Harriers Open2 May 16
300010:05.65Tooting BecHerne Hill Harriers Open9 Apr 16
300010:13.1811AshfordSouthern Counties VAC League Final4 Sep 16
300010:27.41UxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
parkrun17:1121Brockwell ParkBrockwell parkrun # 28225 Jun 16
parkrun17:1931Brockwell ParkBrockwell parkrun # 28118 Jun 16
parkrun17:2221Brockwell ParkBrockwell parkrun # 2832 Jul 16
parkrun17:3821Brockwell ParkBrockwell parkrun # 28713 Aug 16
parkrun17:4061Brockwell ParkBrockwell parkrun # 2866 Aug 16
parkrun17:4261Brockwell ParkBrockwell parkrun # 29110 Sep 16
parkrun17:4241Brockwell ParkBrockwell parkrun # 30126 Nov 16
parkrun17:5551Brockwell ParkBrockwell parkrun # 29217 Sep 16
parkrun18:0861Brockwell ParkBrockwell parkrun # 30019 Nov 16
5MXC30:52462Epsom Downs2XU Surrey Men's League Division 3/412 Nov 16
10K37:1571Herne HillEmer Casey London 10K30 Oct 16
10KXC35:41131OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
10KXC38:13196Richmond ParkSurrey County Masters' Championships22 Oct 16
2015 V50 Herne Hill/Veterans
EventPerfPosVenueMeetingDate
20027.63BUxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
20027.73i5Lee ValleySouth of England Masters' Championships inc British Masters Pentathlon15 Feb 15
40058.0522Tooting BecHerne Hill Harriers Open29 Aug 15
40058.694BTootingSoleus Southern Men's League Division 1C4 Jul 15
40059.312AshfordSouthern Counties Veteran's AC Final6 Sep 15
40059.51BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
40060.21Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
40061.78i1Lee ValleySCVAC Championships22 Feb 15
8002:10.889s1Lyon, FRAWorld Masters Championships7 Aug 15
8002:11.387nsTootingSoleus Southern Men's League Division 1C4 Jul 15
8002:12.023h3Lyon, FRAWorld Masters Championships6 Aug 15
8002:12.43BirminghamBMAF Championships26 Jul 15
8002:12.583BTootingSoleus Southern Men's League Division 1C2 May 15
8002:12.91PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
8002:12.942AshfordSouthern Counties Veteran's AC Final6 Sep 15
8002:13.20i2Lee ValleyBMAF Championships8 Mar 15
8002:14.951EwellSussex / Surrey County Masters' Championships7 Jun 15
8002:15.86i2Lee ValleyEAMA Challenge1 Mar 15
8002:20.71CUxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
15004:30.302nsBatterseaRosenheim League Division East1 Jul 15
15004:33.971EwellSussex / Surrey County Masters' Championships7 Jun 15
15004:35.3821Tooting BecHerne Hill Harriers Open29 Aug 15
15004:36.21BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
15004:39.82nsBattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
15004:42.68i4Lee ValleySouth of England Masters' Championships inc British Masters Pentathlon15 Feb 15
15004:48.80i2Lee ValleySCVAC Championships22 Feb 15
Mile4:59.6851Tooting BecHerne Hill Harriers Open4 May 15
30009:35.95Tooting BecRosenheim League Division East22 Jul 15
30009:51.02nsPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
300010:10.211AshfordSouthern Counties Veteran's AC Final6 Sep 15
500016:37.0853WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
parkrun16:5311Brockwell ParkBrockwell parkrun # 22923 May 15
parkrun17:0011Brockwell ParkBrockwell parkrun # 2371 Aug 15
parkrun17:0451Brockwell ParkBrockwell parkrun # 23327 Jun 15
parkrun17:0631Brockwell ParkBrockwell parkrun # 22816 May 15
parkrun17:0811Brockwell ParkBrockwell parkrun # 23220 Jun 15
parkrun17:1051Brockwell ParkBrockwell parkrun # 23915 Aug 15
parkrun17:1311Brockwell ParkBrockwell parkrun # 22525 Apr 15
parkrun17:1721Brockwell ParkBrockwell parkrun # 2279 May 15
parkrun17:1771Brockwell ParkBrockwell parkrun # 2463 Oct 15
parkrun17:2461Brockwell ParkBrockwell parkrun # 22418 Apr 15
5.053KL17:3427L2Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5.994KL21:086L41AldershotSouthern Masters' Relays20 Sep 15
10KXC38:492115ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
ZXC33:591035Streatham Common2XU Surrey Men's League Division 110 Jan 15
2014 V50 Herne Hill/Veterans
EventPerfPosVenueMeetingDate
40059.01Battersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
6001:37.62BTooting BecHerne Hill Harriers Open Meeting12 Apr 14
8002:13.04AUxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
8002:13.26nsBattersea ParkRosenheim League East Division14 May 14
8002:14.7551Tooting BecHerne Hill Harriers Open Meeting5 May 14
8002:15.11PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
8002:15.28nsTooting BecRosenheim League East Division23 Jul 14
8002:15.91i3Lee ValleyBMAF Championships9 Mar 14
8002:16.11AshfordSouthern Counties Veterans AC Final7 Sep 14
8002:16.1281Tooting BecHerne Hill Harriers Open Meeting23 Aug 14
8002:17.77i6Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
15004:37.71Battersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
15004:41.843Tooting BecHerne Hill Harriers Open Meeting12 Apr 14
15004:45.71i4Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
Mile4:55.6771Tooting BecHerne Hill Harriers Open Meeting5 May 14
Mile4:58.26CDulwichDulwich One Mile Track Championships11 Jul 14
30009:59.21BUxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
300010:00.51PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
parkrun17:2311Brockwell ParkBrockwell parkrun # 1705 Apr 14
parkrun17:2461Brockwell ParkBrockwell parkrun # 19213 Sep 14
parkrun17:3431Brockwell ParkBrockwell parkrun # 1611 Feb 14
parkrun17:3461DulwichDulwich parkrun # 12316 Aug 14
parkrun17:3761Brockwell ParkBrockwell parkrun # 16929 Mar 14
parkrun17:4211Brockwell ParkBrockwell parkrun # 16025 Jan 14
parkrun17:4531Brockwell ParkBrockwell parkrun # 1651 Mar 14
parkrun17:4841Brockwell ParkBrockwell parkrun # 2046 Dec 14
parkrun17:5721Brockwell ParkBrockwell parkrun # 1628 Feb 14
5.994KL21:287L43AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
8.9KXC35:09112Putney Vale2XU Surrey Men's League Division 111 Jan 14
10K35:47432Battersea ParkSelf Transcendence 10K29 Nov 14
10K35:50112Battersea ParkSelf Transcendence 10K14 Jun 14
10K38:01102Herne HillFrank Harmer Memorial 10K2 Mar 14
ZXC27:1433Wimbledon CommonVeterans AC 518 Jan 14
ZXC37:2592Richmond ParkSurrey County Masters' Championships18 Oct 14
ZXC38:40109OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
2013 V50 Herne Hill
EventPerfPosVenueMeetingDate
10013.951.14BAshfordSouthern Counties Veterans' League Final1 Sep 13
40063.43Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
8002:15.091AshfordSouthern Counties Veterans' League Final1 Sep 13
8002:21.31HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
15004:48.802AshfordSouthern Counties Veterans' League Final1 Sep 13
15004:50.91Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
15005:01.11Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
300010:20.62Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
300010:31.71HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
500017:45.569Tooting BecHerne Hill Harriers Open Meeting27 Jul 13
2.6ML14:593L2BeckenhamBeckenham Relay 3x2.615 May 13
2.9ML16:2112L2WimbledonSurrey Road Relays14 Sep 13
5K17:55282WimbledonPerseverance Wimbledon Dash 5K11 Aug 13
parkrun17:3211DulwichDulwich parkrun # 8423 Nov 13
parkrun17:3931Brockwell ParkBrockwell parkrun # 14228 Sep 13
parkrun17:4871Brockwell ParkBrockwell parkrun # 1527 Dec 13
parkrun17:4951Brockwell ParkBrockwell parkrun # 1224 May 13
parkrun17:5561Brockwell ParkBrockwell parkrun # 1316 Jul 13
parkrun17:5631Brockwell ParkBrockwell parkrun # 12020 Apr 13
parkrun17:5631Brockwell ParkBrockwell parkrun # 1278 Jun 13
parkrun18:0881Brockwell ParkBrockwell parkrun # 1149 Mar 13
parkrun18:1061Brockwell ParkBrockwell parkrun # 1186 Apr 13
parkrun18:1071Brockwell ParkBrockwell parkrun # 11913 Apr 13
parkrun18:1291Brockwell ParkBrockwell parkrun # 1132 Mar 13
parkrun18:1211BarnsleyBarnsley parkrun # 13324 Aug 13
parkrun18:2171Brockwell ParkBrockwell parkrun # 10712 Jan 13
parkrun18:2521Brockwell ParkBrockwell parkrun # 11623 Mar 13
parkrun18:3011BarnsleyBarnsley parkrun # 15228 Dec 13
parkrun18:3241Brockwell ParkBrockwell parkrun # 11516 Mar 13
parkrun18:3681Brockwell ParkBrockwell parkrun # 1092 Feb 13
5.994KL21:258L21AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
10K36:2338Battersea ParkSelf Transcendence 10K30 Nov 13
10K36:50211Battersea ParkSelf Transcendence 10K3 Aug 13
10K36:5236:50232CheamSutton Runners 10K12 May 13
10K37:1937:18503HamRanelagh Harriers Richmond 10K (Inc Surrey Champs)23 Jun 13
10K37:28433Walton-on-ThamesElmbridge 10K21 Jul 13
10K37:5083Herne HillFrank Harmer Memorial 10K3 Mar 13
10KXC37:24153Richmond ParkSurrey County Masters Championships12 Oct 13
7M44:17152ChipsteadElmore 713 Jul 13
10M60:34101Battersea ParkSelf Transcendence 109 Nov 13
10M61:2761:26282BrockhamDorking 102 Jun 13
ZXC39:4613BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC44:0671Streatham CommonStreatham Common Open 65 Oct 13
2012 V50 Herne Hill
EventPerfPosVenueMeetingDate
15005:01.261CTooting BecHerne Hill Harriers Open18 Aug 12
parkrun18:4791Brockwell ParkBrockwell parkrun # 10215 Dec 12
10K37:52203Battersea ParkSelf Transcendence 10K29 Sep 12
10K39:37513Battersea ParkSelf Transcendence 10K4 Aug 12
10K39:40322Battersea ParkSelf Transcendence 10K7 Jul 12
10M62:1852Battersea ParkSelf Transcendence 1020 Oct 12
10M65:30273Battersea ParkSelf Transcendence 108 Sep 12
ZXC64:29193Farthing DownsPirie 102 Dec 12
Total Performances: 211
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502013106
100V50201674
100V55201740
200iV50201520
200V50201559
200V50201668
200V55201730
400iV50201512
400iV5520177
400V50201381
400V50201423
400V50201513
400V50201624
400V55201712
600V5020144
800iV5020147
800iV5020156
800iV5020166
800iV5520171
800V50201321
800V50201413
800V5020158
800V50201616
800V5520171
1500iV50201411
1500iV50201511
1500iV5020164
1500iV5520171
1500V50201280
1500V50201343
1500V50201421
1500V50201511
1500V50201616
1500V5520175
MileV5020146
MileV5020158
MileV5020163
MileV5520172
MileV55AT5
MileV50AT15
3000V50201332
3000V50201426
3000V5020158
3000V50201632
3000V5520173
3000V55AT14
3000V50AT54
5000V50201327
5000ALL2015798
5000V50201510
5000V5520173
5KV50201387
5KALL20132191
parkrunV50201346
parkrunALL20132649
parkrunV50201447
parkrunALL20142635
parkrunALL20151593
parkrunV50201521
parkrunV50201635
parkrunV55201623
parkrunALL20172386
parkrunV5520173
parkrunV50AT60
parkrunALLAT4552
parkrunV55AT9
5MV5520171
5MALL2017452
10KALL20124527
10KV502012236
10KV50201392
10KALL20132961
10KV50201467
10KALL20142498
10KV502016182
10KALL20164343
10KALL20173347
10KV55201719
10MV50201297
10MALL20121473
10MALL2013977
10MV50201341