Richard Grassly

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Club:Dorking & Mole Valley
Gender:Male
Age Group:V55
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
20032.54/32.432.432.54
40070.4070.570.8570.40
8002:36.982:37.12:38.42:36.982:49.25
15005:26.95:26.95:28.85:35.06
500020:09.220:09.220:34.27
SP6K7.475.817.47
JT80020.6719.9120.67
JT70020.0620.06
parkrun21:4721:5821:5021:4722:3723:25
EventPB201720162015201420132012201120102009200820072006
10M78:2778:2781:57
HM95:0695:0696:1598:271:50:08
Mar3:28:223:28:22

Performances Submit
2013 2014 2015 2016 2017

2017 V55 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
8002:37.13EwellSouthern Counties Veterans' League South London Division22 May 17
8002:37.72KingstonSouthern Counties Veterans' League South London Division12 Jun 17
15005:26.93CroydonSouthern Counties Veterans' League South London Division10 Jul 17
15005:35.83KingstonSouthern Counties Veterans' League South London Division8 May 17
SP6K5.816EwellSouthern Counties Veterans' League South London Division22 May 17
JT80019.915KingstonSouthern Counties Veterans' League South London Division12 Jun 17
3ML19:2347L36WimbledonSurrey Road Relays2 Sep 17
parkrun21:5814ReigateReigate Priory parkrun # 15014 Jan 17
5MXC34:1643Wimbledon CommonMABAC League1 Aug 17
10KMT44:5844:56556ReigateReigate Priory Summer 10K5 Jul 17
HM95:06c19015ReigateReigate Half Marathon17 Sep 17
Mar3:28:22c6000183LondonVirgin London Marathon23 Apr 17
2016 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
40070.54nsKingstonSouthern Counties Veterans' League South West London Division9 May 16
40071.01nsCrawleySweatshop Southern Athletics League Division 3SE22 May 16
8002:38.47nsWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
8002:39.08WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
8002:39.22EwellSouthern Counties Veterans' League South West London Division23 May 16
8002:40.85nsCrawleySweatshop Southern Athletics League Division 3SE22 May 16
15005:28.81nsKingstonSouthern Counties Veterans' League South West London Division9 May 16
500020:09.22nsKingstonSweatshop Southern Athletics League Division 3SE16 Apr 16
JT80020.673BWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
JT70020.066WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
parkrun21:5014ReigateReigate Priory parkrun # 10519 Mar 16
parkrun21:50201ReigateReigate Priory parkrun # 12323 Jul 16
parkrun21:59291ReigateReigate Priory parkrun # 1348 Oct 16
parkrun22:23121ReigateReigate Priory parkrun # 1089 Apr 16
parkrun23:1820ReigateReigate Priory parkrun # 996 Feb 16
5MXC36:401732Polesden LacySouth of Thames CCA 526 Nov 16
5MXC38:4815418Lloyd Park2XU Surrey Men's League Division 213 Feb 16
5.5MXC43:0915417Priory Park2XU Surrey Men's League Division 216 Jan 16
10KMT44:3144:30569ReigateReigate Priory Summer 10K13 Jul 16
12KXC61:17191DorkingSurrey County Championships10 Jan 16
HM96:3496:1517713ReigateRun Reigate Half Marathon18 Sep 16
ZXC33:27843Wimbledon CommonThames H&H Alumni Race17 Dec 16
2015 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20032.44EwellSouthern Counties Veterans' League South London Division15 Jun 15
40070.855CrawleyCrawley Tom Lintern Open Medal Meeting31 Aug 15
8002:36.9843GillinghamMedway & Maidstone AC Open5 Sep 15
8002:41.857CrawleyCrawley Tom Lintern Open Medal Meeting31 Aug 15
8002:44.89EwellSouthern Counties Veterans' League South London Division15 Jun 15
15005:35.0631WimbledonHercules Wimbledon Open Meeting5 Aug 15
500020:34.27151WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
parkrun21:4725GuildfordGuildford parkrun # 18031 Oct 15
parkrun21:57131ReigateReigate Priory parkrun # 7712 Sep 15
parkrun22:0515ReigateReigate Priory parkrun # 6520 Jun 15
parkrun22:3428ReigateReigate Priory parkrun # 8828 Nov 15
parkrun22:4037ReigateReigate Priory parkrun # 6413 Jun 15
parkrun22:4456Nonsuch ParkNonsuch parkrun # 18121 Feb 15
parkrun22:5120ReigateReigate Priory parkrun # 5114 Mar 15
parkrun23:0653GuildfordGuildford parkrun # 14614 Feb 15
parkrun23:1313ReigateReigate Priory parkrun # 857 Nov 15
7.5KXC34:59123Wimbledon Common2XU Surrey Men's League Division 210 Oct 15
5MXC42:0712622Croydon2XU Surrey Men's League Division 3/47 Feb 15
10KMT46:5346:4910418ReigateReigate Priory Summer 10K8 Jul 15
10M78:3878:2725339BrockhamDorking 107 Jun 15
HM98:4498:2725621ReigateReigate Half Marathon20 Sep 15
2014 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20032.5474CrawleyCrawley Open Meeting25 Jun 14
8002:49.2531CrawleyCrawley Open Meeting25 Jun 14
SP6K7.471HorshamHorsham Blue Star Open Meeting31 Aug 14
2.5MXCL19:3543L2ReigateReigate Priory Relays1 Nov 14
parkrun22:3764BansteadBanstead Woods parkrun # 36019 Apr 14
parkrun23:0528ReigateReigate Priory parkrun # 155 Jul 14
parkrun23:1942GuildfordGuildford parkrun # 12711 Oct 14
parkrun23:4453BansteadBanstead Woods parkrun # 3531 Mar 14
parkrun25:0954GuildfordGuildford parkrun # 1008 Mar 14
parkrun26:3461ReigateReigate Priory parkrun # 2727 Sep 14
parkrun27:5762ReigateReigate Priory parkrun # 3920 Dec 14
10M82:3281:5731053BrockhamDorking 101 Jun 14
HM1:53:321:50:0893384ReigateReigate Half Marathon21 Sep 14
ZXC37:3916329Epsom Downs2XU Surrey Men's League Division 3/48 Nov 14
ZXC38:5037HolmwoodMABAC League8 Jun 14
2013 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
40070.4052CrawleyCrawley AC Tom Lintern Open Medal Meeting26 Aug 13
parkrun23:2562BansteadBanstead Woods parkrun # 3305 Oct 13
parkrun24:0681BansteadBanstead Woods parkrun # 3267 Sep 13
parkrun24:4555GuildfordGuildford parkrun # 7231 Aug 13
parkrun24:5362BansteadBanstead Woods parkrun # 34014 Dec 13
parkrun24:5851GuildfordGuildford parkrun # 8821 Dec 13
ZXC49:00157Denbies Vineyard2XU Surrey Men's League Division 29 Feb 13
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V502014163
200V502015157
400V502013141
400V502015133
400V502016126
800V502014179
800V502015139
800V502016156
800V55201770
1500V502015180
1500V502016159
1500V55201779
5000V502015122
5000V502016134
SP6KV50201491
SP6KV55201780
JT700V50201678
HMV5020151375
HMV552016462
HMV552017335
MarV552017174