William Ruiz

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Club:Blackheath & Bromley/Birmingham Uni
Gender:Male
Age Group:U23
County:Kent
Region:London
Nation:England
Lead Coach:Bud Baldaro2015-
Other Coach:Frank Butler
Previous Lead:Gordon Cooper2011-2012
Previous Lead:Mick Jones-2011
Previous Lead:David Liston2012-2014

Best known performances
EventPB201720162015201420132012201120102009200820072006
1002:15.032:15.03
40056.88/55.456.88/55.459.6
8002:00.132:04.752:00.132:03.962:08.312:13.582:24.032:20.4
15004:08.864:18.874:08.864:09.424:13.384:27.394:34.64:57.394:44.04
Mile4:52.14:52.15:07.06
30008:57.848:57.849:05.899:17.519:23.4710:03.9210:17.9710:40.5
500015:59.8816:00.815:59.88
80HU15M16.99w16.99w
1500SC5:20.05:20.0
EventPB201720162015201420132012201120102009200820072006
TJ7.617.61
1M5:185:18
3M16:4716:4717:32
5K15:5615:5618:19
parkrun17:2217:2218:0717:2717:51

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Blackheath & Bromley/Birmingham Uni
EventPerfPosVenueMeetingDate
15004:18.8741Tooting BecHerne Hill Harriers Open26 Aug 17
30008:57.84131StretfordTrafford AC Grand Prix15 Aug 17
30009:13.28193WatfordWatford Open Graded Meeting26 Jul 17
30009:14.41BCrawleySweatshop Southern Athletics League Division 18 Jul 17
500016:00.84BYateBristol & West AC Fast 5000m Open22 Jul 17
500016:11.101ABromleySweatshop Southern Athletics League Division 119 Aug 17
TJ7.614ABromleySweatshop Southern Athletics League Division 119 Aug 17
2.36ML13:0553NottinghamEd Prickett Memorial Relays18 Mar 17
5K15:5815:5630IpswichIpswich Building Society Twilight 5K18 Aug 17
5K16:251BirminghamWythall & Hollywood 5K25 Jun 17
8.18KXC29:3590SheffieldBUCS Championships4 Feb 17
5.5MXC29:3071CoventryBirmingham League Division 114 Jan 17
9.2KXC32:3351KenilworthBirmingham League Division 111 Feb 17
12KXC42:3332Brands HatchKent County Championships7 Jan 17
12KXC46:01263NottinghamECCA Saucony English National Championships25 Feb 17
2016 U23 Blackheath & Bromley/Birmingham Uni
EventPerfPosVenueMeetingDate
3.01KXCL9:2111L2ManchesterUniversity of Manchester Relays22 Oct 16
3.01KXCL9:3512L5ManchesterUniversity of Manchester Relays22 Oct 16
5.88KL20:0351L6Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
2015 U20 Blackheath & Bromley/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:04.752BBromleySweatshop Southern Athletics League Division 115 Aug 15
8002:11.134BLee ValleyUK Youth Development U17/U20 League Division South Premier 116 May 15
8002:19.237BBirminghamUK Youth Development U17/U20 League Final6 Sep 15
15004:08.8611BromleyBlackheath & Bromley Open10 Aug 15
15004:10.93620WatfordWatford Open Graded Meeting29 Jul 15
15004:13.742BBromleyUK Youth Development U17/U20 League Division South Premier 126 Jul 15
15004:14.727AshfordKent County Championships23 May 15
15004:15.876BirminghamBMC Regional Races26 Apr 15
15004:18.945BBirminghamUK Youth Development U17/U20 League Final6 Sep 15
15004:23.32ASouthamptonSweatshop Southern Athletics League Division 120 Jun 15
15004:24.731BBromleySweatshop Southern Athletics League Division 115 Aug 15
30009:05.8942WoodfordWoodford Green Open4 Aug 15
30009:21.302EalingBMC Regional Races8 Jul 15
30009:25.142ALee ValleyUK Youth Development U17/U20 League Division South Premier 116 May 15
30009:32.02CorbyBMC PB Classic9 May 15
30009:44.584BBirminghamUK Youth Development U17/U20 League Final6 Sep 15
30009:47.682BBromleyUK Youth Development U17/U20 League Division South Premier 126 Jul 15
500015:59.88114WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
3.01KXCL9:3123L1ManchesterUniversity of Manchester Relays24 Oct 15
3.01KXCL9:4014L5ManchesterUniversity of Manchester Relays24 Oct 15
4KXCL14:096L4Sparrows DenWill Bolton Relays (4 X 4K)12 Sep 15
5.053KL16:5210L8Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5.994KL20:3241L3AldershotSouthern Men's 6-Stage Relays20 Sep 15
8KXC25:4665BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8KXC30:0555BrightonSouth of England AA Championships24 Jan 15
10KXC38:5589Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC29:4685BBrightonBUCS Championships31 Jan 15
2014 U20 Blackheath & Bromley
EventPerfPosVenueMeetingDate
40055.43ASouthamptonSweatshop Southern Athletics League Division 121 Jun 14
40056.887BBirminghamUK Youth Development U17/U20 League National Final7 Sep 14
8002:00.131122WatfordWatford Open Graded Meeting16 Jul 14
8002:01.548BTooting BecBritish Athletics League Division 15 Jul 14
8002:02.722BEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
8002:03.602BBromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
8002:05.407BLee ValleyBritish Athletics League Division 19 Aug 14
8002:06.814ANorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
8002:07.73ASouthamptonSweatshop Southern Athletics League Division 121 Jun 14
8002:09.257BBirminghamUK Youth Development U17/U20 League National Final7 Sep 14
15004:09.423ElthamBMC Regional Races25 Jun 14
15004:11.45514WatfordWatford Open Graded Meeting4 Jun 14
15004:11.764ElthamBMC Regional Races23 Jul 14
15004:13.1811Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
15004:14.866AshfordKent County Championships24 May 14
15004:15.765AEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
15004:17.116BEtonBritish Athletics League Division 110 May 14
15004:22.571BBromleySweatshop Southern Athletics League Division 119 Apr 14
15004:48.03BSouthamptonSweatshop Southern Athletics League Division 121 Jun 14
30009:17.51232WatfordWatford Open Graded Meeting2 Jul 14
30009:20.706ElthamBMC Regional Races28 May 14
30009:42.342BBromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
30009:43.162BNorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
4.3KL14:5631L8Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
parkrun17:222BromleyBromley parkrun # 26325 Dec 14
5.848KL19:4037L5Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6.7KXC23:36106LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
8KXC29:5535Parliament HillSouthern Championships25 Jan 14
10KXC35:3496NottinghamECCA English National Championships22 Feb 14
ZXC20:1024SouthamptonSouth East Schools' Inter County Championships1 Feb 14
ZXC25:248WilmingtonKent Schools' Championships18 Jan 14
ZXC27:14185Donington ParkEnglish Schools' Championships15 Mar 14
ZXC37:285712Leamington SpaBirmingham League Division 18 Nov 14
ZXCL9:3240L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U20 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8002:03.968DElthamBMC Regional Races17 Jul 13
8002:03.976AHendonUK Youth Development U17/U20 League Division Southern Premier 128 Jul 13
8002:04.4151BromleyBlackheath & Bromley Open & Club Championships10 Jun 13
8002:06.095BBromleyUK Youth Development U17/U20 League Division Southern Premier 12 Jun 13
8002:06.2011BromleyTrack Athletics South-East Series17 Aug 13
15004:13.389h1WatfordSouth of England AA Senior/U20 Championships22 Jun 13
15004:15.361317WatfordWatford Open Graded Meeting24 Jul 13
15004:15.653AReadingUK Youth Development U17/U20 League Division Southern Premier 130 Jun 13
15004:17.041nsBromleySweatshop Southern Athletics League Division 115 Jun 13
15004:18.445AshfordKent County Championships26 May 13
15004:21.78510WatfordWatford Open Graded Meeting21 Aug 13
15004:32.085AHendonUK Youth Development U17/U20 League Division Southern Premier 128 Jul 13
15004:34.317ABirminghamUK Youth Development U17/U20 League National Final8 Sep 13
30009:23.4781WatfordWatford Open Graded Meeting26 Jun 13
30009:30.162BBirminghamUK Youth Development U17/U20 League National Final8 Sep 13
30009:47.924ABasildonUK Youth Development U17/U20 League Division Southern Premier 128 Apr 13
3.863KL13:2218L2Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
3M16:47100LondonVirgin London Mini Marathon21 Apr 13
parkrun18:077BromleyBromley parkrun # 19418 May 13
parkrun18:5221BromleyBromley parkrun # 17719 Jan 13
ZXC16:442HayesKent League30 Nov 13
ZXC18:188NoningtonKent League9 Nov 13
ZXC22:2372SunderlandEnglish National Championships23 Feb 13
ZXC22:4911DetlingKent County Championships5 Jan 13
ZXC23:385BexleyKent Schools' Championships2 Feb 13
ZXC24:20142Catton HallEnglish Schools' Championships16 Mar 13
ZXC37:224212SwanleyKent League5 Oct 13
ZXC38:11215TonbridgeKent League26 Oct 13
ZXC39:48282HayesBlackheath & Bromley Club 528 Sep 13
ZXC40:042West WickhamBlackheath & Bromley Open 10K12 Jan 13
ZXC52:5411CoulsdonSouth London Harriers V Blackheath Mob Match2 Mar 13
2012 U17 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8002:08.318ASportcityMcCain Young Athletes' League National Final2 Sep 12
8002:08.418HElthamBMC Regional Races15 Aug 12
8002:09.714DElthamBMC Regional Races20 Jun 12
8002:11.155BBromleyNational Junior Athletic League Southern Premier Division22 Jul 12
8002:11.708AHendonMcCain Young Athletes' League Southern Final29 Jul 12
8002:12.064h2AshfordKent County Championships13 May 12
8002:12.73ABromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
15004:27.395BDerbyNational Junior Athletics League Final9 Sep 12
15004:28.691013WatfordWatford Graded Open25 Jul 12
15004:28.9431BromleyBlackheath & Bromley Open28 May 12
15004:32.257h2AshfordKent County Championships12 May 12
15004:34.3131BromleyBlackheath & Bromley Open11 Jun 12
15004:35.655AHendonNational Junior Athletic League Southern Premier Division12 Aug 12
15004:36.7912AshfordKent County Championships12 May 12
15004:39.358ASportcityMcCain Young Athletes' League National Final2 Sep 12
15004:39.92BBromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
15004:46.033AAshfordMcCain Young Athletes' League Division Southern Premier E17 Jun 12
15005:12.056BHendonMcCain Young Athletes' League Southern Final29 Jul 12
Mile4:52.161BromleyBlackheath & Bromley AC Club Championships & Open Throws22 Aug 12
300010:03.922ACroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
300010:20.832AAshfordMcCain Young Athletes' League Division Southern Premier E17 Jun 12
300011:11.785BHendonMcCain Young Athletes' League Southern Final29 Jul 12
3.851KL13:1626L2AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun17:273BromleyBromley parkrun # 1284 Feb 12
parkrun17:363BromleyBromley parkrun # 13417 Mar 12
parkrun17:3911BromleyBromley parkrun # 13310 Mar 12
parkrun17:508BromleyBromley parkrun # 1323 Mar 12
parkrun18:1951BromleyBromley parkrun # 14028 Apr 12
parkrun18:2111BromleyBromley parkrun # 12621 Jan 12
ZXC17:0526Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC18:041616SwanleyKent League6 Oct 12
ZXC18:323026BexleyheathKent League1 Dec 12
ZXC18:403222NoningtonKent League10 Nov 12
ZXC21:0117CanterburyKent Schools' Championships14 Jan 12
ZXC23:1825DartfordKent County Championships7 Jan 12
ZXC23:34235Parliament HillEnglish National Championships25 Feb 12
ZXC23:39101BrightonSouthern Championships28 Jan 12
ZXC52:35102HayesBlackheath V Orion Mob Match20 Oct 12
ZXCL10:3942L3MansfieldECCA National Relays3 Nov 12
ZXCL15:018L2Sparrows DenWill Bolton Memorial Relays15 Sep 12
2011 U17 Blackheath & Bromley
EventPerfPosVenueMeetingDate
1002:15.03-2.06BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
40059.63BromleyBlackheath and Bromley Harriers AC Club Championships24 Aug 11
8002:13.587BHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
8002:14.123TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
8002:17.34BromleyMcCain Young Athletes League Southern Premier E Division8 May 11
15004:34.62BElthamBMC Regional Races20 Jul 11
15004:36.9111AshfordKent County Schools' Championships11 Jun 11
15004:37.87h2AshfordKent County Championships14 May 11
15004:43.611BElthamBMC Regional Races17 Aug 11
15004:44.055TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
15004:46.214AshfordKent County Championships14 May 11
15004:48.14HastingsMcCain Young Athletes League Southern Premier E Division19 Jun 11
Mile5:07.0631TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
300010:17.972nsBromleyNational Junior League Southern Premier Division24 Jul 11
300010:19.21GillinghamMcCain Young Athletes League Southern Premier E Division22 May 11
1500SC5:20.03BromleyMcCain Young Athletes League Southern Premier E Division8 May 11
1500SC5:26.284BHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
1500SC5:33.337ABirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
1500SC5:35.03GillinghamMcCain Young Athletes League Southern Premier E Division22 May 11
3.863KL13:3856L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
3M17:3295Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun17:5161BromleyBromley parkrun # 11810 Dec 11
parkrun18:5191BromleyBromley parkrun # 10510 Sep 11
ZXC15:4216WilmingtonKent County Championships8 Jan 11
ZXC17:2427Parliament HillLondon Youth Games Cross Country Championships19 Nov 11
ZXC18:00135Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC18:032317BexleyheathKent League12 Nov 11
ZXC18:501616West WickhamKent League3 Dec 11
ZXC20:08185Alton TowersEnglish National Championships19 Feb 11
ZXC21:202018TonbridgeKent League29 Oct 11
ZXC22:3919Swanley ParkKent County Schools Championships15 Jan 11
ZXC27:37 27HayesBlackheath and Bromley Club 51 Oct 11
ZXC35:08 32HayesBlackheath & Bromley Christmas 517 Dec 11
ZXC50:4328ChingfordOrion Harriers Centenary Mob Match22 Oct 11
ZXCL10:4173L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8002:24.036BSportcityMcCain UK Young Athletes League - Auxiliary Final4 Sep 10
15004:57.397AHendonMcCain UK Young Athletes League Southern Final1 Aug 10
15005:11.65Battersea ParkMcCain UK Young Athletes League Southern Premier E20 Jun 10
80HU15M16.99w2.25CroydonMcCain UK Young Athletes League Southern Premier E18 Jul 10
2.997KL11:1129L4AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
ZXC15:3215West WickhamKent League9 Oct 10
ZXC16:24135ReigateReigate Holly Run19 Dec 10
ZXCL7:3386L1MansfieldECCA Relays6 Nov 10
2009 U15 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8002:20.42BTonbridgeMcCain UK Young Athletes League Southern Premier31 May 09
8002:20.805h1AshfordKent County Championships10 May 09
8002:21.32BBromleyMcCain UK Young Athletes League Southern Premier21 Jun 09
15004:44.045h1AshfordKent County Championships9 May 09
15004:46.0410h1AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:48.312ElthamBMC Regional Races22 Jul 09
15004:51.25AHooKent Young Athletes' League Division 12 Aug 09
15004:52.36h1AshfordKent Schools Championships13 Jun 09
15004:53.73AReadingMcCain UK Young Athletes League Southern Premier17 May 09
15004:54.014AshfordKent County Championships9 May 09
15004:54.88113TonbridgeTonbridge Avril Bowring Open4 Aug 09
15004:56.155BBirminghamMcCain National Young Athletes League National Final6 Sep 09
300010:40.52AErithKent Young Athletes League5 Jul 09
1M5:1834LondonLord Mayor's Mile14 Nov 09
5K18:1956Old BillingsgateAdidas London Mini Marathon26 Apr 09
ZXC12:4711DetlingKent County Championships10 Jan 09
ZXC13:1797Parliament HillEnglish National Championships21 Feb 09
ZXC14:4213BexleyEnglish Schools Inter County Championships28 Feb 09
2008 U13 Blackheath & Bromley
EventPerfPosVenueMeetingDate
ZXC11:569SevenoaksKent League16 Nov 08
ZXC12:048ReigateHolly Run14 Dec 08
Total Performances: 213
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152009599
800U172012454
800U202013400
800ALL20131290
800U202014251
800ALL2014807
800U202015422
1500U152009366
1500U172011549
1500U172012386
1500U202013255
1500ALL2013928
1500U202014203
1500ALL2014748
1500ALL2015770
1500U202015210
1500U232017294
1500ALL20171385
3000U202013188
3000ALL2013900
3000U202014171
3000ALL2014792
3000ALL2015602
3000U202015120
3000U232017124
3000ALL2017545
5000U20201557
5000ALL2015544
5000U232017117
5000ALL2017587
1MU15200921
5KU232017105
5KALL2017566
parkrunU172011125
parkrunALL20112134
parkrunALL20121891
parkrunU172012120
parkrunU202014286
parkrunALL20142581
parkrunU20AT1266
parkrunU17AT958