Tracy Thomas

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Club:Pembrokeshire
Gender:Female
Age Group:V35
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
SP4K7.196.79i7.177.127.196.856.206.465.775.83
DT1K27.0322.6024.3325.8025.5823.1827.0326.9026.6225.6926.07
HT4K24.6722.8521.4424.6724.6124.0922.6921.9518.9718.27
JT60019.3017.2116.3915.4915.1219.30

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V35 Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K6.79i3CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
SP4K6.5011CardiffWelsh Athletics League22 Apr 18
DT1K22.6010CardiffWelsh Athletics League22 Apr 18
HT4K22.857CardiffWelsh Athletics League22 Apr 18
2017 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K7.175CarmarthenWest Wales Regional Championships14 May 17
SP4K6.913SwanseaSwansea Harriers Open Meeting9 Apr 17
SP4K6.833CardiffWelsh Masters' League29 Aug 17
SP4K6.77i3SwanseaWest Wales Championships21 Jan 17
SP4K6.7710NewportWelsh Athletics League23 Apr 17
SP4K6.772WrexhamWrexham Final Fling Open24 Sep 17
SP4K6.724CarmarthenCarmarthen Harriers Throws Open27 Jul 17
SP4K6.706SwanseaWelsh Athletics League29 Jul 17
SP4K6.287NeathWelsh Athletics League16 Jul 17
DT1K24.333CarmarthenWest Wales Regional Championships14 May 17
DT1K23.626SwanseaWelsh Athletics League29 Jul 17
DT1K23.388NewportWelsh Athletics League23 Apr 17
DT1K22.893WrexhamWrexham Final Fling Open24 Sep 17
DT1K22.264SwanseaSwansea Harriers Open Meeting9 Apr 17
DT1K21.517NeathWelsh Athletics League16 Jul 17
DT1K21.272CarmarthenCarmarthen Harriers Throws Open27 Jul 17
HT4K21.443CarmarthenWest Wales Regional Championships14 May 17
HT4K20.838NewportWelsh Athletics League23 Apr 17
HT4K20.722WrexhamWrexham Final Fling Open24 Sep 17
HT4K20.256SwanseaWelsh Athletics League29 Jul 17
HT4K20.002CardiffWelsh Masters' League29 Aug 17
HT4K18.655BreconWelsh Athletics League4 Jun 17
JT60017.214WrexhamWrexham Final Fling Open24 Sep 17
JT60016.784SwanseaWelsh Athletics League29 Jul 17
JT60016.474NeathWelsh Athletics League16 Jul 17
JT60015.512CarmarthenCarmarthen Harriers Throws Open27 Jul 17
JT60015.086BreconWelsh Athletics League4 Jun 17
2016 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K7.126CarmarthenWelsh Athletics League17 Jul 16
SP4K6.997SwanseaWelsh Athletics League31 Jul 16
SP4K6.948NewportWelsh Athletics League24 Apr 16
SP4K6.864SwanseaWest Wales Regional Championships15 May 16
SP4K6.853WrexhamWrexham Final Fling Meeting25 Sep 16
SP4K6.842SwanseaSwansea Open10 Apr 16
DT1K25.807BreconWelsh Athletics League18 Jun 16
DT1K25.388SwanseaWelsh Athletics League31 Jul 16
DT1K24.931WrexhamWrexham Final Fling Meeting25 Sep 16
DT1K23.3211NewportWelsh Athletics League24 Apr 16
DT1K23.092SwanseaSwansea Open10 Apr 16
DT1K22.954SwanseaWest Wales Regional Championships15 May 16
HT4K24.673SwanseaWest Wales Regional Championships15 May 16
HT4K24.394NewportWelsh Athletics League24 Apr 16
HT4K22.815CarmarthenWelsh Athletics League17 Jul 16
HT4K22.375SwanseaWelsh Athletics League31 Jul 16
HT4K21.033WrexhamWrexham Final Fling Meeting25 Sep 16
HT4K18.257BreconWelsh Inter Regional Championships27 Aug 16
JT60016.395CarmarthenWelsh Athletics League17 Jul 16
JT60016.062WrexhamWrexham Final Fling Meeting25 Sep 16
JT60015.733BreconWelsh Athletics League18 Jun 16
JT60014.868SwanseaWelsh Athletics League31 Jul 16
2015 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K7.194WrexhamWrexham Final Fling26 Sep 15
SP4K7.026SwanseaWelsh Senior League9 Aug 15
SP4K6.905NeathWest Wales Regional Championships24 May 15
SP4K6.576NewportWelsh Senior League11 Jul 15
SP4K6.299CardiffWelsh Senior League26 Apr 15
DT1K25.584SwanseaWelsh Senior League9 Aug 15
DT1K25.511WrexhamWrexham Final Fling26 Sep 15
DT1K24.504CardiffWelsh Senior League26 Apr 15
DT1K22.845BreconWelsh Senior League31 May 15
DT1K22.744NeathWest Wales Regional Championships24 May 15
HT4K24.616WrexhamWrexham Final Fling26 Sep 15
HT4K24.294SwanseaWelsh Senior League9 Aug 15
HT4K23.575CardiffWelsh Senior League26 Apr 15
HT4K21.935NeathWest Wales Regional Championships24 May 15
JT60015.492WrexhamWrexham Final Fling26 Sep 15
JT60014.586SwanseaWelsh Senior League9 Aug 15
JT60014.134NewportWelsh Senior League11 Jul 15
JT60013.129BreconWelsh Senior League31 May 15
2014 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K6.852WrexhamWrexham Final Fling Open Throws28 Sep 14
SP4KTBC4SwanseaWelsh Senior League6 Jul 14
DT1K23.181WrexhamWrexham Final Fling Open Throws28 Sep 14
DT1K21.975SwanseaWelsh Senior League6 Jul 14
DT1K21.594BreconWelsh Senior League20 Jul 14
HT4K24.093WrexhamWrexham Final Fling Open Throws28 Sep 14
HT4K22.348SwanseaWelsh Senior League6 Jul 14
2013 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K6.205SwanseaWelsh Athletics Open Meeting (Inc Welsh Senior League)16 Jun 13
SP4K6.182SwanseaWelsh Masters' League29 May 13
SP4K6.127CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
SP4K5.806NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
SP4K5.774CardiffWelsh Masters' League1 May 13
DT1K27.031SwanseaWest Wales Regional Championships25 May 13
DT1K25.393CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
DT1K25.251SwanseaWelsh Masters' League29 May 13
DT1K22.835NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
HT4K22.694SwanseaWest Wales Regional Championships25 May 13
HT4K20.933CardiffWelsh Masters' League1 May 13
HT4K18.6913SwanseaWelsh Athletics Open Meeting (Inc Welsh Senior League)16 Jun 13
2012 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K6.462SwanseaWelsh Senior League Division 210 Jun 12
SP4K6.3410SwanseaWelsh Masters' League8 Aug 12
SP4K6.153WrexhamThe Final Fling Open Throws Meeting30 Sep 12
SP4K6.113Connah's QuayWelsh Senior League Division 222 Apr 12
SP4K6.019BreconWelsh Masters' League16 May 12
DT1K26.901NewportWelsh Masters' League27 Jun 12
DT1K25.821NeathWest Wales Regional Athletics Championships13 May 12
DT1K25.382Connah's QuayWelsh Senior League Division 222 Apr 12
DT1K25.322BreconWelsh Masters' League16 May 12
DT1K24.723SwanseaWelsh Senior League Division 210 Jun 12
DT1K24.332CardiffWelsh Championships4 Jun 12
DT1K24.043WrexhamThe Final Fling Open Throws Meeting30 Sep 12
DT1K23.564CardiffWelsh Inter Regional Championships14 Jul 12
HT4K21.952WrexhamThe Final Fling Open Throws Meeting30 Sep 12
HT4K21.274NeathNeath Open inc Welsh 3000m Championships15 Aug 12
HT4K20.394NeathWest Wales Regional Athletics Championships13 May 12
HT4K20.198SwanseaWelsh Masters' League8 Aug 12
HT4K17.464CwmbranWelsh Senior League Division 227 May 12
JT60015.122CwmbranWelsh Senior League Division 227 May 12
2011 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K5.776BreconWelsh Senior League Division 123 Apr 11
SP4K4.676Cardiff Welsh Masters' League22 Jun 11
DT1K26.625AberdareWelsh Senior League Division 16 Aug 11
DT1K26.061nsNewportWelsh Masters' League13 Jul 11
DT1K25.791Cardiff Welsh Masters' League22 Jun 11
DT1K25.504Cwmbran Cwmbran Open3 Aug 11
DT1K25.441Swansea Swansea Open6 Apr 11
DT1K24.893CarmarthenWest Wales Regional Championships15 May 11
DT1K24.842NeathNeath Open10 Aug 11
DT1K23.947CardiffWelsh Open Senior Championships18 Jun 11
DT1K22.454WrexhamWelsh Senior League Division 121 May 11
HT4K18.974WrexhamWelsh Senior League Division 121 May 11
HT4K16.926AberdareWelsh Senior League Division 16 Aug 11
JT60019.302nsNewportWelsh Masters' League13 Jul 11
JT60017.745BreconWelsh Senior League Division 123 Apr 11
JT60017.394CarmarthenWest Wales Regional Championships15 May 11
2010 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
SP4K5.834NewportWelsh Senior League 217 Jul 10
SP4K5.754NewportWelsh Senior League - Division 229 May 10
SP4K5.593Connah's QuayWelsh Senior League - Division 215 May 10
DT1K25.692Neath Neath Open inc. Welsh 3000m Championships11 Aug 10
DT1K25.371Connah's QuayWelsh Senior League - Division 215 May 10
DT1K24.532SwanseaWelsh Senior League Division 218 Apr 10
DT1K24.033NewportWelsh Senior League 217 Jul 10
DT1K22.692NewportWelsh Senior League - Division 229 May 10
DT1K22.492SwanseaWest Wales Regional Championships9 May 10
HT4K18.273Connah's QuayWelsh Senior League - Division 215 May 10
HT4K17.634NewportWelsh Senior League 217 Jul 10
HT4K16.534NewportWelsh Senior League - Division 229 May 10
2009 SEN Pembrokeshire
EventPerfPosVenueMeetingDate
DT1K26.073AWrexhamWelsh Senior League8 Aug 09
DT1K25.502NeathWest Wales Regional Championships10 May 09
DT1K25.251BNewportWelsh Senior League12 Jul 09
DT1K24.7611CardiffWelsh Open Senior Championships13 Jun 09
Total Performances: 141
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP4KiV3520184
SP4KV35201745
SP4KV35201811
DT1KALL2009437
DT1KALL2010433
DT1KALL2011380
DT1KALL2012328
DT1KALL2013337
DT1KALL2015453
DT1KALL2016432
DT1KV35201718
DT1KV3520189
HT4KV35201730
HT4KV3520186
JT600V35201744