| 2013 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:49 | | | | 179 | | | 23 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 1 May 13 |
| 10K | 47:21 | | | 46:56 | 308 | | | 13 | Grangemouth | Jim Dingwall Round The Houses 10K | 24 Mar 13 |
| HM | 1:44:16 | | | 1:43:54 | 543 | | | 62 | Alloa | Alloa Half Marathon | 17 Mar 13 |
| HM | 1:44:46 | | | 1:44:38 | 165 | | | 24 | Kinross | Loch Leven Half Marathon | 11 May 13 |
| 2012 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:11 | | | 47:45 | 617 | | | 24 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 49:59 | | | | 132 | | | 23 | Perth | Perth 10K | 26 Aug 12 |
| 10K | 50:10 | | | 49:36 | 312 | | | 41 | Glasgow | Jimmy Irvine Achilles Heel Bella 10K | 10 Nov 12 |
| 10K | 51:47 | | | 51:22 | 530 | | | 107 | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10K | 52:39 | | | | 147 | | | | Forfar | Forfar 10K | 19 Aug 12 |
| HM | 1:52:50 | | | | 36 | | | 11 | Oban | Atlantis Leisure Oban Half Marathon | 7 Oct 12 |
| 2009 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 72 | | | | Edinburgh Silverknowes | Edinburgh parkrun 5K Event 1 (Short course) | 17 Oct 09 |