Club: Newham & Essex Beagles Gender: Male Date of Birth: 01/12/1974 Age Group: V35 County: Lincolnshire Region: London Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 1500 4:26.5 4:26.5 5000 15:36.1 15:36.1 16:10.6 15:55.8 15:49.9 16:45.0 16:10.0 15:50.1 16:04.13 15:47.4 10000 34:13.9 34:13.9 34:37.6 5K 15:29 15:29 15:51 16:00 16:00 15:49 16:05 16:07 16:08 16:02 5M 26:27 27:44 26:27 10K 31:43 32:35 32:07 31:43 33:22 33:07 35:53 36:40 34:07 34:03 12K 42:54 42:54 10M 53:08 55:17 53:08 55:25 55:04 61:18 58:10 HM 70:31 76:16 71:31 70:31 77:21 74:00

Performances	Submit
2000 2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
10K	32:35			32:35	6				Lincoln	Lincoln 10K	7 Apr 13
10K	32:45			32:45	6				King's Lynn	Grand East Anglia Run 10K	5 May 13
HM	76:16			76:16	3				Sleaford	Sleaford Half Marathon	24 Feb 13
ZXC	32:25				10				Louth	Lincolnshire County Championships	6 Jan 13
2012 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.5				4	1			Peterborough	Peterborough Diamond Games	27 Aug 12
5000	15:36.1				4				Grantham	Lincolnshire County Championships	12 May 12
5K	15:29				1				Peterborough	Peterborough Grand Prix 5K	4 Jul 12
5K	16:01				3				Mansfield	Mansfield 5K Classic	31 Aug 12
6KL	19:34				18	L4			Aldershot	Southern Men's 6 Stage Road Relays	23 Sep 12
7.664KL	24:53				6	L5			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
5MMT	26:23				3				March	Frostbite Friendly League	15 Jan 12
10K	32:07			32:07	6				King's Lynn	Grand East Anglia Run 10K	6 May 12
10K	32:48				1				Deeping St James	Deepings Rotary 10K	20 May 12
10K	33:07				2				Wellingborough	Stanwick 10K	8 Apr 12
10K	33:17				1				West Pinchbeck	West Pinchbeck 10K	30 Sep 12
Short10K	31:40			31:40	4				Limassol, CYP	Limassol International 10K	18 Mar 12
10M	55:17				7			1	Peterborough	Nene Valley 10	2 Dec 12
HM	71:32			71:31	16				Peterborough	Perkins Great Eastern Run Half Marathon	14 Oct 12
ZXC	28:02				22			12	Belfast	British & Irish Masters' International	10 Nov 12
ZXC	38:52				108				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	54:50				66				Brighton	Southern Championships	28 Jan 12
2011 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5K	15:51				6				Peterborough	Peterborough Grand Prix 5K	6 Jul 11
5K	15:56				3				Peterborough	Nene Valley 5K	17 Aug 11
5K	16:07				3				Sutton-in-Ashfield	Mansfield Classic 5K	2 Sep 11
5K	16:16				5				Peterborough	Peterborough Grand Prix 5K	8 Jun 11
5K	16:22				22				Norwich	Lord Mayor's 5K City Centre Classic	9 Jul 11
5.506KL	17:55				7	L6			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	27 Mar 11
5MMT	27:14				3				Hinchingbrooke Park	Frostbite Friendly League	11 Dec 11
10K	31:44			31:43	38				Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	32:55				2				West Pinchbeck	West Pinchbeck 10K	25 Sep 11
10K	33:01			32:59	12				Lincoln	City of Lincoln 10K	3 Apr 11
10K	33:53				1				Market Deeping	Deepings 10K	15 May 11
10K	34:14				1				Crowland	Radar Challenge 10K	20 Mar 11
10KMT	33:51				1				Ely	Littleport 10K	24 Jul 11
10KMT	34:33				1				Bourne	Grimsthorpe Castle 10K	29 Aug 11
12K	42:54				2				Crowland	Crowland Show 12K	25 Jun 11
10M	53:08				3				Peterborough	Nene Valley Harriers 10	4 Dec 11
HM	70:33			70:31	8				Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
ZXC	29:50				48				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	32:31				42				Perivale	Metropolitan League	12 Feb 11
ZXC	56:02				122				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5000	16:10.6				2	A			Norwich	Southern Men's League Division 1	15 May 10
5000	16:27.0				1				Grantham	Lincolnshire County Championships	9 May 10
5K	16:00				7			3	Peterborough	Nene Valley 5K	18 Aug 10
5K	16:18				2				Werrington	Peterborough 5K Grand Prix	11 Aug 10
5K	16:23				5				Mansfield	Mansfield 5K	3 Sep 10
5K	16:25				12				Norwich	Norwich Lord Mayors 5K	10 Jul 10
5K	16:31				5				Eye	Peterborough 5K Grand Prix	23 Jun 10
7.798KL	27:18				28	L1			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	21 Mar 10
8.663KL	29:08				43	L1			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	33:22				8				Manchester	K Swiss City of Manchester 10K	4 Jul 10
10KMT	35:51				3				Grimsthorpe	Grimsthorpe 10K	30 Aug 10
HM	77:23			77:21	37				Peterborough	Great Eastern Half Marathon	10 Oct 10
ZXCL	17:16				80	L1			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5000	15:55.8				3	B			Newham	Southern Men's League Division 1	16 May 09
5000	16:41.9				2	B			Ipswich	Southern Men's League Division 1	27 Jun 09
10000	34:13.9				1				Grantham	Lincolnshire League (inc 5000m & 10000m Champs)	13 Sep 09
5K	16:00				4				Peterborough	Peterborough 3K/5K	3 Jun 09
5K	16:04				4				Mansfield	Mansfield Spring Open 5K	24 Apr 09
5K	16:04				11				Norwich	Lord Mayor's 5K	11 Jul 09
5K	16:04				3				Stamford	Peterborough 5K Grand Prix	15 Jul 09
5K	16:06				3				Peterborough	Peterborough 5K Series	17 Jun 09
10K	33:07				10				Lincoln	City of Lincoln 10K	29 Mar 09
10K	34:13				2				Eye	Eye 10K	10 May 09
10K	36:02				13				Stratford	Newham Classic 10K	19 Apr 09
10M	55:25				4				Peterborough	Nene Valley Harriers 10	6 Dec 09
HM	74:00				9				Peterborough	Great Eastern Half Marathon	11 Oct 09
ZRDL	19:11				34	L5			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	19:50				18	L4			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
ZXC	26:51				25				Claybury	Metropolitan League	7 Nov 09
ZXC	43:58				208				Nottingham	Inter Counties	7 Mar 09
ZXC	46:37				272				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5000	15:49.9				5	B			Birmingham (Un)	BMC Regional Races	10 May 08
5000	15:54.9				3	A			Ipswich	Southern Men's League Division 1	2 Aug 08
5K	15:49				3				Peterborough	Peterborough 5K Series	4 Jun 08
5K	16:01				3				Ferry Meadows	Peterborough 5K	18 Jun 08
5K	16:04				4				Werrington	Peterborough 5K Series	30 Jul 08
5K	16:11				11				Norwich	Lord Mayor's 5K City Centre Classic	5 Jul 08
5K	16:12				5				Mansfield	Mansfield Open 5K	11 Apr 08
5K	16:19				6				Mansfield	Mansfield 5K	5 Sep 08
10M	55:04				7				Peterborough	Nene Valley 10	7 Dec 08
ZRDL	19:35				29				Aldershot	South of England 6 Stage Relay	27 Sep 08
ZXC	28:03				33				Claybury	Metropolitan League	11 Oct 08
ZXC	29:45				28				Wormwood Scrubs	Metropolitan League	8 Nov 08
ZXC	30:16				39				Ruislip	Metropolitan League	29 Nov 08
ZXC	32:41				3				Louth	Lincolnshire Championships	6 Jan 08
ZXC	42:46				163				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	52:32				61				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5000	16:45.0								Peterborough	Southern Men's League Div 1 (3)	19 May 07
5K	16:05				4				Peterborough	Nene Valley 5K	29 Aug 07
5K	16:25				5				Stamford	Peterborough 5K Grand Prix Series inc Junior 3km	1 Aug 07
5K	16:28				11				Peterborough	Peterborough 5K Grand Prix Series	18 Jul 07
10K	35:53				2				Bourne	Grimsthorpe Castle 10K	27 Aug 07
ZXC	29:13				27				Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 SEN Nene Valley
Event	Perf				Pos				Venue	Meeting	Date
5K	16:07				9				Peterborough	Nene Valley Harriers 5km	30 Aug 06
5K	16:23				9				Stamford	Stamford 5km	2 Aug 06
10K	36:40				3				Bourne	Grimsthorpe Castle 10km	28 Aug 06
10M	61:18				2				Heckington	Heckington Show 10	26 Jul 06
2005 SEN Nene Valley
Event	Perf				Pos				Venue	Meeting	Date
10000	34:37.6				2				Boston	LINCOLNSHIRE LEAGUE	21 Aug 05
5K	16:08				6				Peterborough	PETERBOROUGH 5km SERIES Ferry Meadows	20 Jul 05
5M	27:44				8				Peterborough	ARTHUR BOWDEN 5	26 May 05
10K	34:07				1				West Pinchbeck	NORWICH UNION HEALTHCARE WEST PINCHBECK	13 Mar 05
10M	58:10				3				Heckington	HECKINGTON SHOW 10	30 Jul 05
2004 SEN Nene Valley
Event	Perf				Pos				Venue	Meeting	Date
5000	16:10.0				2				Haringey	SOUTHERN MEN'S LEAGUE Division 1	22 May 04
5K	16:02				5				Peterborough	NENE VALLEY 5km	1 Sep 04
5K	16:11				3				Peterborough	PETERBOROUGH 5km GRAND PRIX Ferry Meadows	11 Aug 04
5K	16:34				6				Stamford	STAMFORD 5km Lincolnshire	14 Jul 04
5M	26:27				2				Peterborough	ARTHUR BOWDEN 5	26 May 04
10K	34:03				1				Langtoft	LANGTOFT 10km	2 May 04
10K	TBC				1				Market Deeping	BENTLEY CHARLES MARKET DEEPING 10km Lincolnshire	9 May 04
2003 SEN Nene Valley
Event	Perf				Pos				Venue	Meeting	Date
5000	15:50.1				2				Peterborough	Peterborough	2 Aug 03
2001 SEN Boston
Event	Perf				Pos				Venue	Meeting	Date
5000	16:04.13				4				Cudworth	Men's Plate	26 Aug 01
2000 SEN Boston
Event	Perf				Pos				Venue	Meeting	Date
5000	15:47.4				1				Grantham	Division Four SE Grantham	3 Jun 00
5000	16:09.0				2				Grantham	Lincolnshire Grantham	13-14 May 2000

Total Performances: 114

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None