| Event | Meeting | Venue | Date | Alex Wright | Tom Bosworth | Luke Finch | Daniel King | Dominic King | Mark O'Kane | Thomas Taylor | Antonio Cirillo | Ian Richards | Nick Silvester |
| 3000W | ESAA English Schools Combined Events & Race Walking Championships | Exeter | 18 Sep 04 | | | 18:11.21 | 5 | | | | | | | 16:50.38 | 3 | | | | | | | | |
| 3000W | Essex County Championships | Barking | 15 May 05 | | | | | | | 11:58.1
11:58.14 | 2
2 | 11:55.7
11:55.72 | 1
1 | | | | | | | | | | |
| 3000W | CAU Inter Counties Championships | Bedford | 30 May 05 | | | | | | | 11:34.62 | 1 | 11:53.98 | 2 | | | | | | | | | | |
| 3000W | AAA U15 / U17 Championships | Birmingham | 14 Aug 05 | | | | | | | | | | | 15:39.5 | 3 | | | 14:54.81 | 1 | | | | |
| 3000W | Essex County Championships | Chelmsford | 14 May 06 | | | | | | | 11:58.19 | 2 | 11:57.70 | 1 | | | | | | | | | | |
| 3000W | Leicestershire & Warwickshire County Championships | Leamington | 14 May 06 | | | | | 14:43.7 | 2 | | | | | 15:12.7 | 3 | | | | | | | | |
| 3000W | Cau Inter Counties Championships | Bedford | 28 May 06 | | | | | 12:34.62 | 4 | 12:11.91 | 3 | 11:51.44
11:51.44 | 2
2 | | | | | | | | | 13:56.60 | 12 |
| 3000W | Schools Under-17 International | Grangemouth | 15 Jul 06 | | | | | | | | | | | 14:17.75 | 1 | | | 14:47.91 | 3 | | | | |
| 3000W | UK Challenge Final | Sportcity | 27 Aug 06 | | | | | 12:43.75 | 4 | | | 12:25.25 | 1 | | | | | | | | | | |
| 3000W | CAU Inter County Championships | Bedford | 28 May 07 | 14:22.90 | 9 | | | | | 11:58.50 | 1 | 12:26.14 | 2 | 14:19.52 | 8 | | | 13:59.76 | 7 | | | 13:59.51 | 6 |
| 3000W | Schools International | Newport | 21 Jul 07 | 14:33.58 | 2 | | | | | | | | | | | | | 14:12.96 | 1 | | | | |
| 3000W | CAU Inter Counties Championships | Bedford | 26 May 08 | 14:07.85 | 5 | 14:14.30 | 6 | | | 12:28.18 | 1 | | | 13:07.46 | 3 | | | | | 14:28.76 | 8 | | |
| 3000W | Inter-Territorial Match U23 | Derby | 10 Aug 08 | | | 13:35.98 | 1rA | | | | | | | | | | | 14:15.40 | 2rA | | | | |
| 3000W | Inter-Territorial Match U20 | Abingdon | 31 Aug 08 | 13:37.77 | 1 | 13:42.54 | 2 | | | | | | | | | | | | | | | | |
| 3000W | SEAA Senior Inter County Match | Chelmsford | 9 Aug 09 | 13:14.04 | 2rA | | | | | | | 13:09.23 | 1rA | | | | | | | | | | |
| 3000W | CAU Inter Counties Walks | Bedford | 31 May 10 | 11:38.16 | 1 | 11:43.44 | 2 | 11:50.26 | 4 | | | | | 13:03.46 | 5 | | | 13:34.46 | 6 | 13:45.20 | 7 | | |
| 3000W | Essex County Championships | Chelmsford | 15 May 11 | | | | | | | 12:27.8 | 1 | 12:49.3 | 2 | | | | | | | | | | |
| 3000W | CAU Inter Counties Championships | Bedford | 29 May 11 | | | | | | | 12:34.03 | 1 | 12:49.77 | 2 | | | | | | | | | | |
| 3000W | McCain CAU Championships | Bedford | 25 Aug 12 | 11:49.41 | 1 | 12:13.47 | 2 | | | | | 12:49.90 | 3 | | | | | | | 14:25.85 | 5 | | |
| 3000W | Essex County Championships | Chelmsford | 25 May 13 | | | | | | | 12:25.62 | 1 | 12:26.69 | 2 | | | | | | | | | | |
| 3000W | CAU Inter-County Championships | Bedford | 24 Aug 14 | | | | | | | DQ | - | 12:08.83 | 2 | | | | | | | | | | |
| 3000W | CAU Inter-County Championships (Inc England Athletics Senior Championships) | Bedford | 2 Aug 15 | | | | | | | 12:49.56 | 3 | 12:07.14 | 1 | | | | | | | 14:31.01 | 8 | | |
| 3000W | Essex County Championships | Chelmsford | 15 May 16 | | | | | | | 12:09.98 | 2 | 11:58.31 | 1 | | | | | | | | | | |
| 3000W | Essex County Championships | Chelmsford | 14 May 17 | | | | | | | 12:32.2 | 2 | 12:01.1 | 1 | | | | | | | | | | |
| 3000W | Essex County Championships | Chelmsford | 12 May 18 | | | | | | | DQ | - | 12:40.00 | 1 | | | | | | | | | | |
| 3000W | Senior 8 Counties Inter County Match | Chelmsford | 24 Jun 18 | | | | | | | 12:40.53 | 2rA | 12:17.73 | 1rA | | | | | | | | | | |
| 3000W | Essex County Championships | Chelmsford | 12 May 19 | | | | | | | 12:52.44 | 2 | 12:24.44 | 1 | | | | | | | | | | |
| 3000W | Senior 8 Counties Inter County Match | Ashford | 14 Jul 19 | | | | | | | 12:51.21 | 2 | 12:02.92 | 1 | | | | | | | | | | |
| 3000W | Essex County Championships | Chelmsford | 1 Aug 21 | | | | | | | 12:51.3 | 2 | 12:19.3 | 1 | | | | | | | | | | |
| 3000W | Essex County Championships | Chelmsford | 15 May 22 | | | | | | | 13:01.32 | 2 | 12:29.04 | 1 | | | | | | | | | | |