| 2025 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:57 | | | 14:59 | 29 | | | | Kingsley | Mid Cheshire 5K | 23 May 25 |
| 5K | 15:08 | | | 15:08 | 2 | | | | Christleton | Christleton 5K | 16 May 25 |
| 9.3KXC | 33:18 | | | | 7 | | | | Betley | Cheshire County Championships | 4 Jan 25 |
| 9.8KXC | 33:56 | | | | 8 | | | | Kenworthy Woods | Manchester Area League | 8 Feb 25 |
| 10KXC | 36:22 | | | | 6 | | | | Woodbank Park | Manchester Area League | 1 Mar 25 |
| 11.75KXC | 39:23 | | | | 48 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 12KXC | 54:23 | | | | 314 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| HM | 69:08 | | | 69:11 | 18 | | | | Wilmslow | Wilmslow Running Festival Half Marathon | 23 Mar 25 |
| HM | 71:40 | | | 71:42 | 8 | | | | Helsby | Essar Four Villages Half Marathon | 19 Jan 25 |
| 2024 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:05 | | | 15:07 | 58 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 15:19 | | | 15:19 | 4 | | | | Manchester | Sale Sizzler 5K | 19 Jul 24 |
| 5K | 15:20 | | | 15:20 | 7 | | | | Manchester | Sale Sizzler 5K | 1 Aug 24 |
| 5K | 15:20 | | | 15:22 | 54 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5KL | 16:00 | | | | 5 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| 5.848KL | 19:12 | | | | 61 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 8KL | 25:39 | | | | 13 | L05 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 8KXC | 29:34 | | | | 9 | | | | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 5MMT | 26:14 | | | | 2 | | | | Moulton | Pie and Peas 5 | 7 Aug 24 |
| 9.65KXC | 32:30 | | | | 10 | | | | Tatton Park | Manchester Area League | 13 Jan 24 |
| 9.7KXC | 39:50 | | | | 9 | | | | Nantwich | Cheshire County Championships | 6 Jan 24 |
| 9.84KXC | 31:42 | | | | 43 | | | | Heaton Park | Manchester Area League | 12 Oct 24 |
| 10K | 31:19 | | | 31:22 | 8 | | | | Wilmslow | Wilmslow Summer 10K | 14 Jul 24 |
| 10K | 31:19 | | | 31:23 | 84 | | | | Trafford | Trafford 10K | 3 Mar 24 |
| 12KXC | 42:29 | | | | 68 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 12.1KXC | 42:07 | | | | 45 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 9MMT | 57:47 | | | | 3 | | | | Tattenhall | Tattenhall Tough Team 9 | 21 Jun 24 |
| 2023 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2KL | 13:33 | | | | 11 | L3 | | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 15:38 | | | 15:52 | 135 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5K | 16:28 | | | 16:31 | 34 | | | | Manchester | Sale Sizzler 5K | 21 Jul 23 |
| 5.1KL | 15:57 | | | | 15 | L06 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 5.848KL | 19:08 | | | | 39 | L03 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 7.7KXC | 26:50 | | | | 5 | | | | Betley Court | North Staffordshire League | 16 Sep 23 |
| 5MMT | 27:35 | | | | 5 | | | | Moulton | Pie and Peas 5 | 2 Aug 23 |
| 9.48KXC | 36:35 | | | | 21 | SM | | | Heaton Park | Manchester Area League | 11 Mar 23 |
| 9.84KXC | 35:12 | | | | 22 | | | | Heaton Park | Manchester Area League | 14 Oct 23 |
| 9.9KXC | 34:40 | | | | 27 | | | | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 9.9KXC | 38:38 | | | | 28 | | | | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 12KXC | 43:37 | | | | 366 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2018 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 16:32 | | | | 26 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 16:01 | | | | 1 | | | 1 | Delamere | Delamere parkrun # 267 | 14 Jul 18 |
| 6.2KL | 20:00 | | | | 2 | L3 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 12KXC | 41:45 | | | | 21 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| HM | 75:54 | | | 75:54 | 23 | | | | Wilmslow | Wilmslow Half Marathon | 24 Jun 18 |
| 2017 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:57 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 243 | 22 Jul 17 |
| parkrun | 16:04 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 242 | 15 Jul 17 |
| 5MMT | 27:22 | | | | 5 | | | | Moulton | Pie and Peas 5 | 2 Aug 17 |
| ZXC | 34:31 | | | | 2 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| 2016 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.5KXC | 21:59 | | | | 1 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 2015 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 16:36 | | | | 9 | L2 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| 6.6KL | 21:18 | | | | 19 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 6.7KXC | 26:11 | | | | 42 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 9.4KXC | 31:33 | | | | 3 | | | 1 | Uttoxeter | North Staffordshire League | 12 Dec 15 |
| 2014 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.05 | | | | 4 | | | | Macclesfield | Cheshire & Greater Manchester County Championships | 18 May 14 |
| 1500 | 4:04.30 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 3000 | 8:53.64 | | | | 20 | 1 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 3M | 15:18 | | | | 39 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5.8KXC | 20:03 | | | | 3 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 6KXC | 19:12 | | | | 22 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 20:16 | | | | 18 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6.7KXC | 22:07 | | | | 60 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 22:45 | | | | 2 | | | | Warrington | Cheshire County Championships | 4 Jan 14 |
| ZXC | 33:25 | | | | 13 | | | 4 | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXC | 35:26 | | | | 4 | | | 1 | Weston Coyney | North Staffordshire League | 15 Nov 14 |
| ZXC | NT | | | | 3 | | | | Winsford | Cheshire Schools' Championships | 18 Jan 14 |
| ZXCL | 9:11 | | | | 5 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.1 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 4:12.1 | | | | 2 | | | | Macclesfield | Cheshire Schools' Championships | 8 Jun 13 |
| 3000 | 8:57.02 | | | | 23 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 3000 | 9:07.49 | | | | 24 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 3KXCL | 9:16 | | | | 5 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.8KL | 11:16 | | | | 1 | L2 | | | Blackpool | Northern Young Athletes' Relays (U17) | 21 Sep 13 |
| 3.863KL | 12:30 | | | | 9 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 18:23 | | | | 26 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 19:45 | | | | 1 | | | | Leek | North Staffordshire League | 30 Nov 13 |
| ZXC | 21:09 | | | | 16 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 21:48 | | | | 46 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 22:33 | | | | 4 | | | | Nantwich | Cheshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 4 | | | | Nantwich | Cheshire Schools' Championships | 2 Feb 13 |
| ZXCL | 6:56 | | | | 1 | L2 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.64 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 3000 | 9:15.67 | | | | 17 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 3000 | 9:21.07 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 3000 | 9:24.95 | | | | 21 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 3000 | 9:28.1 | | | | 4 | | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 3000 | 9:36.5 | | | | 10 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 3000 | 9:40.0 | | | | 2 | | | | Macclesfield | Cheshire Schools' Championships | 16 Jun 12 |
| 3.45KL | 11:21 | | | | 13 | L3 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| 5.4KL | 18:46 | | | | 4 | L3 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| ZXC | 19:29 | | | | 3 | | | | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 19:58 | | | | 6 | | | | Stoke | Inter County Schools | 17 Nov 12 |
| ZXC | 20:56 | | | | 2 | | | | Leek | North Staffordshire League | 8 Dec 12 |
| ZXC | 21:35 | | | | 4 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| ZXC | 22:35 | | | | 177 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | NT | | | | 9 | | | | Ellesmere Port | Cheshire Schools' Championships | 14 Jan 12 |
| ZXCL | 9:49 | | | | 13 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.54 | | | | 3 | | | | Stretford | Greater Manchester & Cheshire County Champs | 14 May 11 |
| 1500 | 4:30.9 | | | | 3 | | | | Macclesfield | Cheshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:33.31 | | | | 4 | | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 1500 | 4:35.2 | | | | 7 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:35.21 | | | | 13 | 1 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 3KL | 10:14 | | | | 12 | L1 | | | Warrington | Northern Road Relay Championships 3K | 24 Sep 11 |
| 3.5KL | 11:30 | | | | 2 | L2 | | | Liverpool | North West Counties Relays (3.5K) | 17 Sep 11 |
| ZXC | 9:49 | | | | 3 | | | | Weston Coyney | North Staffordshire League | 29 Oct 11 |
| ZXC | 14:49 | | | | 72 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:36 | | | | 3 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| ZXC | 17:03 | | | | 159 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 20:02 | | | | 57 | | | | Bolton | Greater Manchester Schools Championships | 5 Feb 11 |
| ZXC | NT | | | | 4 | | | | Halton | Cheshire Schools Championships | 15 Jan 11 |
| ZXC | NT | | | | 22 | | | | Birmingham | Schools Inter Counties Match | 19 Nov 11 |
| ZXCL | 7:26 | | | | 32 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Crewe & Nantwich/Boalloy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.91 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 800 | 2:21.11 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:25.5 | | | | 4 | | | | Macclesfield | McCain UK Young Athletes League Northern 1 SW - Match B | 16 May 10 |
| 1500 | 4:37.39 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 1500 | 4:44.1 | | | | 7 | | | | Macclesfield | Cheshire Schools Championships | 12 Jun 10 |
| 1500 | 4:48.0 | | | | 7 | | | | Macclesfield | Cheshire County Championships | 9 May 10 |
| 1500 | 4:50.3 | | | | 1 | A | | | Crewe | Cheshire League | 11 Apr 10 |
| 1500 | 4:52.1 | | | | 2 | | | | Litherland | McCain UK Young Athletes League Northern 1 SW - Match B | 2 May 10 |
| 3000 | 10:36.00 | | | | 8 | | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| 2.8KL | 9:55 | | | | 7 | L3 | | | Manchester | Northern Counties Young Athletes' Relay (U15 & U13) | 2 Oct 10 |
| 3KL | 9:35 | | | | 6 | L2 | | | Leigh | North West Relays 3K | 18 Sep 10 |
| 3KXC | 11:12 | | | | 64 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3.863KL | 13:28 | | | | 12 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 10:54 | | | | 3 | | | 6 | Nantwich | Cheshire County Championships | 13 Feb 10 |
| ZXC | 13:42 | | | | 100 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:24 | | | | 6 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| ZXC | 15:53 | | | | 2 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXCL | 7:02 | | | | 22 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U13 Boalloy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.9 | | | | 1 | | | | Widnes | Cheshire League Match 2 | 9 Aug 09 |
| 1500 | 4:46.1 | | | | 1 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 13 Sep 09 |
| 1500 | 4:47.8 | | | | 1 | A | | | Crewe | Cheshire League Match 2 | 12 Jul 09 |
| 1500 | 4:48.1 | | | | 1 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 27 Sep 09 |
| 1500 | 4:50.0 | | | | 1 | A | | | Ellesmere Port | Cheshire League | 6 Sep 09 |
| 1500 | 4:53.8 | | | | 2 | | | | Warrington | Cheshire Schools Minors Championships | 30 Jun 09 |
| 1500 | 5:01.9 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 21 Jun 09 |
| 1500 | 5:10.5 | | | | 1 | | | | Macclesfield | Macclesfield New Style Open | 25 Apr 09 |
| ZMT | 10:09 | | | | 2 | | | 1 | Tittesworth | Staffs Summer Series Tittesworth Water MT 4.5 & Junior Race | 13 Jun 09 |
| ZMT | 11:11 | | | | 1 | | | 1 | Upper Hulme | Staffs Summer Series Roaches Race | 25 Jun 09 |
| ZMT | 12:31 | | | | 2 | | | 1 | Staffordshire | Staffs Summer Series Parkhall Hilly MT | 6 Aug 09 |
| ZMT | 15:11 | | | | 2 | | | 1 | Staffordshire | Summer Series MT Series | 20 Aug 09 |
| ZMT | 16:30 | | | | 2 | | | 1 | Leek | Summer Series Cheddleston Race | 13 Aug 09 |
| ZMT | 20:49 | | | | 1 | | | 1 | Welton | Staffs Summer Series MT | 18 Jun 09 |
| ZXC | 8:36 | | | | 1 | | | | Stoke-on-Trent | North Staffordshire League | 7 Nov 09 |
| ZXC | 10:54 | | | | 1 | | | | Leek | North Staffordshire League | 12 Dec 09 |
| ZXC | 11:36 | | | | 1 | | | | Newcastle-under-Lyme | North Staffordshire League | 3 Oct 09 |
| ZXC | 12:34 | | | | 1 | | | | Stafford | North Staffordshire League | 14 Nov 09 |
| ZXC | 16:13 | | | | 5 | | | | Stoke | Inter-Counties Schools Cross Country | 21 Nov 09 |
| ZXC | NT | | | | 2 | | | | Frodsham | English Schools Inter County Championships | 28 Feb 09 |
| 2008 U13 Boalloy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 10:05 | | | | 1 | | | 1 | Dumfries & Galloway | Gatehouse of Fleet 6 | 29 Jul 08 |
| ZXC | 9:31 | | | | 2 | | | | Park Hall Country Park | North Staffordshire League | 18 Oct 08 |
| ZXC | 12:54 | | | | 1 | | | | Stafford Common | North Staffordshire League | 15 Nov 08 |