Sam Whitehead

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Club:Vale Royal
Gender:Male
Age Group:U23
County:Cheshire
Region:North West
Nation:England
Lead Coach:Andrew Carter

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8001:59.051:59.052:17.542:17.912:26.9
15004:04.304:04.304:09.14:16.644:30.94:37.394:46.1
30008:53.648:53.648:57.029:15.6710:36.00
3M15:1815:18
parkrun15:5716:0115:57
HM75:5475:54

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Vale Royal
EventPerfPosVenueMeetingDate
5KXCL16:3226L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun16:0111DelamereDelamere parkrun # 26714 Jul 18
6.2KL20:002L3DelamereNorth West Road Relays8 Sep 18
12KXC41:4521HarewoodNorthern Counties Championships27 Jan 18
HM75:5475:5423WilmslowWilmslow Half Marathon24 Jun 18
2017 U23 Vale Royal
EventPerfPosVenueMeetingDate
parkrun15:5711CongletonCongleton parkrun # 24322 Jul 17
parkrun16:0411CongletonCongleton parkrun # 24215 Jul 17
5MMT27:225MoultonPie and Peas 52 Aug 17
ZXC34:312Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
2016 U20 Vale Royal
EventPerfPosVenueMeetingDate
6.5KXC21:591ReaseheathCheshire County Championships9 Jan 16
2015 U20 Vale Royal
EventPerfPosVenueMeetingDate
5KL16:369L2Edge Hill UniversityNorth West Road Relays12 Sep 15
6.6KL21:1819L2BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
6.7KXC26:1142BlackburnEnglish Schools' Championships14 Mar 15
9.4KXC31:3331UttoxeterNorth Staffordshire League12 Dec 15
2014 U20 Vale Royal
EventPerfPosVenueMeetingDate
8001:59.054MacclesfieldCheshire & Greater Manchester County Championships18 May 14
15004:04.3022StretfordTrafford Grand Prix20 May 14
30008:53.64201StretfordTrafford Grand Prix6 May 14
3M15:1839LondonVirgin London Mini Marathon13 Apr 14
5.8KXC20:033KnowsleyNorthern Championships25 Jan 14
6KXC19:1222BirminghamInter County Championships8 Mar 14
6KXC20:1618NottinghamECCA English National Championships22 Feb 14
6.7KXC22:0760LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC22:452WarringtonCheshire County Championships4 Jan 14
ZXC33:25134Sherdley ParkManchester Area League8 Nov 14
ZXC35:2641Weston CoyneyNorth Staffordshire League15 Nov 14
ZXCNT3WinsfordCheshire Schools' Championships18 Jan 14
ZXCL9:115L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U17 Vale Royal
EventPerfPosVenueMeetingDate
15004:09.13BirminghamMason Schools' Trophy15 Jun 13
15004:12.12MacclesfieldCheshire Schools' Championships8 Jun 13
30008:57.02231StretfordTrafford Grand Prix25 Jun 13
30009:07.49241StretfordTrafford Grand Prix4 Jun 13
3KXCL9:165L1MansfieldECCA National Relays2 Nov 13
3.8KL11:161L2BlackpoolNorthern Young Athletes' Relays (U17)21 Sep 13
3.863KL12:309L2Sutton ParkERRA National Young Athletes' Relays13 Oct 13
ZXC18:2326LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC19:451LeekNorth Staffordshire League30 Nov 13
ZXC21:0916KnowsleyNorthern Championships26 Jan 13
ZXC21:4846SunderlandEnglish National Championships23 Feb 13
ZXC22:334NantwichCheshire County Championships5 Jan 13
ZXCNT4NantwichCheshire Schools' Championships2 Feb 13
ZXCL6:561L2SheffieldNorthern Counties Relay Championships5 Oct 13
2012 U17 Vale Royal
EventPerfPosVenueMeetingDate
15004:16.6442StretfordTrafford Grand Prix (Distance & Throws only)12 Jun 12
30009:15.67171StretfordTrafford Grand Prix (Distance & Throws only)21 Aug 12
30009:21.0752StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
30009:24.95211StretfordTrafford Grand Prix1 May 12
30009:28.14WarringtonCheshire & Manchester County Championships12 May 12
30009:36.510StokeMason Trophy Inter Counties Schools' Championships23 Jun 12
30009:40.02MacclesfieldCheshire Schools' Championships16 Jun 12
3.45KL11:2113L3LeighNorthern Counties Young Athletes Road Relays (U17)22 Sep 12
5.4KL18:464L3NorthwichNorth West Relay Championships15 Sep 12
ZXC19:293Park HallNorth Staffordshire League27 Oct 12
ZXC19:586StokeInter County Schools17 Nov 12
ZXC20:562LeekNorth Staffordshire League8 Dec 12
ZXC21:354WinsfordCheshire County Championships7 Jan 12
ZXC22:35177IltonEnglish Schools' Championships17 Mar 12
ZXCNT9Ellesmere PortCheshire Schools' Championships14 Jan 12
ZXCL9:4913L3MansfieldECCA National Relays3 Nov 12
2011 U15 Vale Royal
EventPerfPosVenueMeetingDate
8002:17.543StretfordGreater Manchester & Cheshire County Champs14 May 11
15004:30.93MacclesfieldCheshire County Schools' Championships11 Jun 11
15004:33.314StretfordGreater Manchester & Cheshire County Champs15 May 11
15004:35.27BirminghamInter Counties Schools' Championships (Mason Trophy)18 Jun 11
15004:35.21131StretfordTrafford Grand Prix3 May 11
3KL10:1412L1WarringtonNorthern Road Relay Championships 3K24 Sep 11
3.5KL11:302L2LiverpoolNorth West Counties Relays (3.5K)17 Sep 11
ZXC9:493Weston CoyneyNorth Staffordshire League29 Oct 11
ZXC14:4972NottinghamEnglish Schools' Championships19 Mar 11
ZXC16:363WarringtonCheshire County Championships8 Jan 11
ZXC17:03159BirminghamInter Counties Championships5 Mar 11
ZXC20:0257BoltonGreater Manchester Schools Championships5 Feb 11
ZXCNT4HaltonCheshire Schools Championships15 Jan 11
ZXCNT22BirminghamSchools Inter Counties Match19 Nov 11
ZXCL7:2632L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Crewe & Nantwich/Boalloy
EventPerfPosVenueMeetingDate
8002:17.9191StretfordTrafford Grand Prix Open1 Jun 10
8002:21.1152StretfordTrafford Grand Prix Open29 Jun 10
8002:25.54MacclesfieldMcCain UK Young Athletes League Northern 1 SW - Match B16 May 10
15004:37.3961StretfordTrafford Grand Prix Open13 Jul 10
15004:44.17MacclesfieldCheshire Schools Championships12 Jun 10
15004:48.07MacclesfieldCheshire County Championships9 May 10
15004:50.31ACreweCheshire League11 Apr 10
15004:52.12LitherlandMcCain UK Young Athletes League Northern 1 SW - Match B2 May 10
300010:36.008LeighNorthern Athletics U15/U17 Championships30 May 10
2.8KL9:557L3ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3KL9:356L2LeighNorth West Relays 3K18 Sep 10
3KXC11:1264BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3.863KL13:2812L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC10:5436NantwichCheshire County Championships13 Feb 10
ZXC13:42100ManchesterEnglish Schools' Championships20 Mar 10
ZXC15:246BridgnorthWest Midlands Inter County Championships20 Nov 10
ZXC15:532Stafford CommonNorth Staffordshire League13 Nov 10
ZXCL7:0222L2MansfieldECCA Relays6 Nov 10
2009 U13 Boalloy
EventPerfPosVenueMeetingDate
8002:26.91WidnesCheshire League Match 29 Aug 09
15004:46.11BlackpoolBlackpool, Wyre & Fylde AC Open Medal Meeting13 Sep 09
15004:47.81ACreweCheshire League Match 212 Jul 09
15004:48.11BlackpoolBlackpool, Wyre & Fylde AC Open Medal Meeting27 Sep 09
15004:50.01AEllesmere PortCheshire League6 Sep 09
15004:53.82WarringtonCheshire Schools Minors Championships30 Jun 09
15005:01.91ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
15005:10.51MacclesfieldMacclesfield New Style Open25 Apr 09
ZMT10:0921TittesworthStaffs Summer Series Tittesworth Water MT 4.5 & Junior Race13 Jun 09
ZMT11:1111Upper HulmeStaffs Summer Series Roaches Race25 Jun 09
ZMT12:3121StaffordshireStaffs Summer Series Parkhall Hilly MT6 Aug 09
ZMT15:1121StaffordshireSummer Series MT Series20 Aug 09
ZMT16:3021LeekSummer Series Cheddleston Race13 Aug 09
ZMT20:4911WeltonStaffs Summer Series MT18 Jun 09
ZXC8:361Stoke-on-TrentNorth Staffordshire League7 Nov 09
ZXC10:541LeekNorth Staffordshire League12 Dec 09
ZXC11:361Newcastle-under-LymeNorth Staffordshire League3 Oct 09
ZXC12:341Stafford North Staffordshire League14 Nov 09
ZXC16:135StokeInter-Counties Schools Cross Country21 Nov 09
ZXCNT2FrodshamEnglish Schools Inter County Championships28 Feb 09
2008 U13 Boalloy
EventPerfPosVenueMeetingDate
ZRD10:0511Dumfries & GallowayGatehouse of Fleet 629 Jul 08
ZXC9:312Park Hall Country ParkNorth Staffordshire League18 Oct 08
ZXC12:541Stafford CommonNorth Staffordshire League15 Nov 08
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132009122
800U152010455
800U152011436
800U202014200
800ALL2014654
1500U13200918
1500U152010215
1500U152011126
1500ALL20121149
1500U172012186
1500U17201380
1500ALL2013749
1500ALL2014519
1500U202014131
3000U17201292
3000ALL2012740
3000ALL2013465
3000U17201333
3000U20201492
3000ALL2014428
3MALL201443
parkrunU20201765
parkrunALL2017426
parkrunU23201893
parkrunALL2018551
parkrunU20AT288
parkrunU23AT390
parkrunALLAT1447
parkrunALLAT1447
HMU23201848
HMALL20181122