| 2023 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.72 | i | | | 2 | 7 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 54.88 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 800 | 2:04.37 | i | | | 5 | 6 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 800 | 2:08.64 | i | | | 6 | 2 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| parkrun | 18:24 | | | | 9 | | | | University Parks | University Parks parkrun # 52 | 11 Feb 23 |
| parkrun | 18:44 | | | | 17 | | | | University Parks | University Parks parkrun # 55 | 4 Mar 23 |
| 2022 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 3 | ns2 | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 300 | 40.09 | i | | | 4 | 2 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 400 | 53.5 | | | | 1 | ns | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 400 | 54.92 | | | | 2 | B | | | Horspath | Southern Athletics League Division 2 West | 16 Jul 22 |
| 400 | 55.23 | | | | 3 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 800 | 2:00.98 | | | | 8 | 13 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 2:01.81 | | | | 1 | 13 | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 800 | 2:01.88 | | | | 2 | 11 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
| 800 | 2:02.63 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2 West | 16 Jul 22 |
| 800 | 2:02.95 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 800 | 2:04.54 | | | | 3 | O1 | | | Horspath | Buckinghamshire & Oxfordshire AA County Championships | 15 May 22 |
| 800 | 2:07.86 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 800 | 2:07.9 | | | | 2 | 1 | | | Bournemouth | Bournemouth Open | 27 Mar 22 |
| 800 | 2:08.81 | | | | 2 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| 1500 | 4:26.58 | | | | 4 | A | | | Aldershot | Southern Athletics League Division 2 West | 12 Jun 22 |
| 1500 | 4:27.51 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 1500 | 4:29.33 | | | | 9 | O1 | | | Horspath | Buckinghamshire & Oxfordshire AA County Championships | 14 May 22 |
| 1500 | 4:34.18 | + | | | 8m | 9 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 1500 | 4:36.0 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| Mile | 4:46.59 | | | | 3 | 12 | | | Finsbury Park | Golden Stag Mile | 22 Jul 22 |
| Mile | 4:55.13 | | | | 8 | 9 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 3000 | 10:06.0 | | | | 2 | | | | Bournemouth | Bournemouth Open | 27 Mar 22 |
| parkrun | 17:57 | | | | 4 | | | | South Manchester | South Manchester parkrun # 543 | 12 Feb 22 |
| parkrun | 17:59 | | | | 15 | | | | University Parks | University Parks parkrun # 3 | 26 Feb 22 |
| parkrun | 18:33 | | | | 14 | | | | University Parks | University Parks parkrun # 8 | 2 Apr 22 |
| parkrun | 18:46 | | | | 10 | | | | University Parks | University Parks parkrun # 34 | 1 Oct 22 |
| parkrun | 18:46 | | | | 8 | | | | University Parks | University Parks parkrun # 40 | 26 Nov 22 |
| parkrun | 19:08 | | | | 20 | | | | Cannon Hill | Cannon Hill parkrun # 507 | 22 Jan 22 |
| parkrun | 19:32 | | | | 8 | | | | Horspath | Horspath parkrun # 21 | 8 Jan 22 |
| parkrun | 21:00 | | | | 26 | | | | University Parks | University Parks parkrun # 45 | 31 Dec 22 |
| 6.1KL | 22:33 | | | | 20 | L4 | | | Crystal Palace | South of England AA Relay Championships | 24 Sep 22 |
| 8.2KXC | 32:37 | | | | 141 | | | | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| 8.25KXC | 36:15 | | | | 72 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 6 Feb 22 |
| 8.4KXC | 35:22 | | | | 139 | | | | Milton Keynes | Chiltern League | 15 Jan 22 |
| 10K | 37:31 | | | 37:36 | 78 | | | | Oxford | Oxford Town & Gown 10K | 8 May 22 |
| 10K | 40:43 | | | 40:43 | 29 | | | | Chalgrove | Chalgrove Festival 10K | 2 May 22 |
| 2021 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.88 | | | | 1 | 8 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 1500 | 4:28.53 | | | | 4 | A | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| 1500 | 4:38.1 | | | | 6= | 2 | | | Horspath | Oxfordshire County AA Open Graded Meeting | 12 Jun 21 |
| 1500 | 4:40.1 | | | | 3 | B | | | Horspath | Southern Athletics League - North West | 11 Jul 21 |
| 1500 | 4:43.8 | | | | 3 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| 1500 | 4:51.96 | | | | 5 | A | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 3000 | 9:54.94 | | | | 8 | 2 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 3000 | 9:57.10 | | | | 3 | L | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 9:59.4 | | | | 7 | ns | | | Horspath | Southern Athletics League - North West | 11 Jul 21 |
| 3000 | 10:03.8 | | | | 3 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| 3000 | 10:39.35 | + | | | 15m | J | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 17:46.42 | | | | 8 | 2 | | | Harrow | Harrow AC Spring Open | 20 May 21 |
| 5000 | 17:46.64 | | | | 16 | 4 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 5000 | 18:58.01 | | | | 4 | B | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 5000 | DNF | | | | - | J | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5K | 19:03 | | | 19:05 | 15 | | | | Towcester | Run Silverstone 5K | 10 Oct 21 |
| 5K | 19:41 | | | | 26 | B | | | Wigan | Fast 5K | 30 Jun 21 |
| parkrun | 19:10 | | | | 7 | | | | Horspath | Horspath parkrun # 18 | 18 Dec 21 |
| parkrun | 19:33 | | | | 6 | | | | Horspath | Horspath parkrun # 17 | 11 Dec 21 |
| parkrun | 19:47 | | | | 4 | | | 1 | Horspath | Horspath parkrun # 12 | 6 Nov 21 |
| 7.81KXC | 34:22 | | | | 87 | | | | Cirencester | Oxfordshire Cross Country League | 5 Dec 21 |
| 10K | 39:38 | | | 40:23 | 277 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 2020 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.85KXC | 43:22 | | | | 154 | | | | Lawns Park | Oxfordshire Cross Country League | 2 Feb 20 |
| 9.12KXC | 47:10 | | | | 145 | | | | Henley Showground | Oxfordshire Cross Country League | 1 Mar 20 |
| 2019 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:31 | | | | 12 | | | | Oxford | Oxford parkrun # 390 | 15 Jun 19 |
| parkrun | 18:35 | | | | 9 | | | 1 | Oxford | Oxford parkrun # 373 | 16 Feb 19 |
| parkrun | 18:35 | | | | 4 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 226 | 30 Mar 19 |
| parkrun | 18:45 | | | | 3 | | | 1 | Oxford | Oxford parkrun # 409 | 26 Oct 19 |
| parkrun | 18:53 | | | | 11 | | | | Oxford | Oxford parkrun # 371 | 26 Jan 19 |
| parkrun | 19:04 | | | | 14 | | | | Oxford | Oxford parkrun # 370 | 19 Jan 19 |
| parkrun | 19:15 | | | | 7 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 241 | 13 Jul 19 |
| parkrun | 19:39 | | | | 20 | | | | Oxford | Oxford parkrun # 368 | 5 Jan 19 |
| parkrun | 19:39 | | | | 11 | | | | Abingdon | Abingdon parkrun # 380 | 12 Jan 19 |
| parkrun | 19:45 | | | | 21 | | | | Oxford | Oxford parkrun # 401 | 31 Aug 19 |
| parkrun | 19:54 | | | | 9 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 255 | 19 Oct 19 |
| parkrun | 20:45 | | | | 40 | | | | Oxford | Oxford parkrun # 402 | 7 Sep 19 |
| parkrun | 21:24 | | | | 33 | | | | Oxford | Oxford parkrun # 407 | 12 Oct 19 |
| parkrun | 21:42 | | | | 61 | | | | Oxford | Oxford parkrun # 404 | 21 Sep 19 |
| parkrun | 23:41 | | | | 86 | | | | Oxford | Oxford parkrun # 398 | 10 Aug 19 |
| 8.5KXC | 36:34 | | | | 112 | | | | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 10K | 39:40 | c | | | 189 | | | | London Green Park | ASICS London 10K | 21 Jul 19 |
| HM | 86:34 | | | 87:07 | 146 | | | | Oxford | Virgin Sport Oxford Half Marathon | 13 Oct 19 |
| HM | 88:25 | | | 88:30 | 31 | | | | London Victoria Park | RunThrough Victoria Park Half Marathon | 19 Apr 19 |
| MarMT | 3:37:53 | c | | | 187 | | | | Kew | Richmond RUNFEST Marathon | 15 Sep 19 |
| 2018 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:43 | | | | 9 | | | | Oxford | Oxford parkrun # 352 | 15 Sep 18 |
| parkrun | 18:57 | | | | 16 | | | 1 | Oxford | Oxford parkrun # 359 | 3 Nov 18 |
| parkrun | 19:21 | | | | 9 | | | 1 | Bicester | Bicester parkrun # 117 | 4 Aug 18 |
| parkrun | 20:04 | | | | 11 | | | | Oxford | Oxford parkrun # 363 | 1 Dec 18 |
| parkrun | 20:41 | | | | 33 | | | | Oxford | Oxford parkrun # 347 | 11 Aug 18 |
| parkrun | 20:41 | | | | 19 | | | | Oxford | Oxford parkrun # 367 | 29 Dec 18 |
| 10K | 39:48 | | | 39:55 | 150 | | | | Westminster | British 10K | 15 Jul 18 |
| HM | 97:12 | | | 97:32 | 870 | | | | Oxford | Virgin Sport Oxford Half Marathon | 7 Oct 18 |
| 2017 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:34 | | | | 10 | | | | Oxford | Oxford parkrun # 289 | 3 Jun 17 |
| parkrun | 18:47 | | | | 5 | | | | Oxford | Oxford parkrun # 288 | 27 May 17 |
| parkrun | 19:08 | | | | 3 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 141 | 8 Jul 17 |
| parkrun | 19:11 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 318 | 25 Dec 17 |
| parkrun | 19:13 | | | | 5 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 143 | 22 Jul 17 |
| parkrun | 19:22 | | | | 17 | | | | Oxford | Oxford parkrun # 317 | 23 Dec 17 |
| parkrun | 19:57 | | | | 16 | | | | Oxford | Oxford parkrun # 314 | 25 Nov 17 |
| parkrun | 34:45 | | | | 100 | | | | Harcourt Hill | Harcourt Hill parkrun # 150 | 9 Sep 17 |
| Mar | 3:18:09 | | | 3:18:18 | 50 | | | | Nottingham | Robin Hood Marathon | 24 Sep 17 |
| 2016 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:50 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 241 | 9 Jul 16 |
| parkrun | 18:56 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 234 | 21 May 16 |
| parkrun | 19:02 | | | | 2 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 86 | 4 Jun 16 |
| parkrun | 19:04 | | | | 10 | | | 1 | Oxford | Oxford parkrun # 232 | 7 May 16 |
| parkrun | 19:24 | | | | 8 | | | 1 | Weymouth | Weymouth parkrun # 139 | 23 Apr 16 |
| parkrun | 19:33 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 262 | 3 Dec 16 |
| parkrun | 19:40 | | | | 9 | | | 1 | Oxford | Oxford parkrun # 243 | 23 Jul 16 |
| parkrun | 19:44 | | | | 8 | | | 1 | Weymouth | Weymouth parkrun # 129 | 13 Feb 16 |
| parkrun | 19:44 | | | | 9 | | | 1 | Oxford | Oxford parkrun # 222 | 27 Feb 16 |
| parkrun | 19:58 | | | | 5 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 64 | 2 Jan 16 |
| parkrun | 20:30 | | | | 7 | | | | Oxford | Oxford parkrun # 217 | 23 Jan 16 |
| 2015 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:03 | | | | 11 | | | | Oxford | Oxford parkrun # 177 | 11 Apr 15 |
| parkrun | 19:14 | | | | 17 | | | | Oxford | Oxford parkrun # 183 | 23 May 15 |
| parkrun | 19:26 | | | | 9 | | | | Abingdon | Abingdon parkrun # 192 | 18 Apr 15 |
| parkrun | 19:41 | | | | 10 | | | | Abingdon | Abingdon parkrun # 196 | 16 May 15 |
| parkrun | 19:48 | | | | 14 | | | | Oxford | Oxford parkrun # 200 | 19 Sep 15 |
| parkrun | 20:22 | | | | 6 | | | | Harcourt Hill | Harcourt Hill parkrun # 21 | 7 Mar 15 |
| parkrun | 20:23 | | | | 29 | | | | Oxford | Oxford parkrun # 202 | 3 Oct 15 |
| parkrun | 20:26 | | | | 5 | | | | Harcourt Hill | Harcourt Hill parkrun # 30 | 9 May 15 |
| parkrun | 20:33 | | | | 25 | | | | Oxford | Oxford parkrun # 198 | 5 Sep 15 |
| parkrun | 21:22 | | | | 13 | | | | Oxford | Oxford parkrun # 209 | 21 Nov 15 |
| 2014 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:23 | | | | 16 | | | | Harcourt Hill | Harcourt Hill parkrun # 6 | 22 Nov 14 |
| parkrun | 19:49 | | | | 18 | | | | Oxford | Oxford parkrun # 147 | 6 Sep 14 |
| parkrun | 20:07 | | | | 13 | | | 1 | Oxford | Oxford parkrun # 152 | 11 Oct 14 |
| parkrun | 20:13 | | | | 19 | | | 1 | Oxford | Oxford parkrun # 149 | 20 Sep 14 |
| parkrun | 20:22 | | | | 24 | | | 1 | Oxford | Oxford parkrun # 136 | 21 Jun 14 |
| parkrun | 20:29 | | | | 16 | | | 1 | Oxford | Oxford parkrun # 125 | 5 Apr 14 |
| parkrun | 20:30 | | | | 17 | | | 1 | Oxford | Oxford parkrun # 135 | 14 Jun 14 |
| parkrun | 20:32 | | | | 8 | | | | Oxford | Oxford parkrun # 130 | 10 May 14 |
| parkrun | 20:32 | | | | 17 | | | 1 | Oxford | Oxford parkrun # 150 | 27 Sep 14 |
| parkrun | 20:35 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 128 | 26 Apr 14 |
| parkrun | 20:35 | | | | 25 | | | | Oxford | Oxford parkrun # 144 | 16 Aug 14 |
| parkrun | 20:37 | | | | 24 | | | | Oxford | Oxford parkrun # 141 | 26 Jul 14 |
| parkrun | 20:39 | | | | 33 | | | | Oxford | Oxford parkrun # 127 | 19 Apr 14 |
| parkrun | 20:44 | | | | 11 | | | | Oxford | Oxford parkrun # 138 | 5 Jul 14 |
| parkrun | 20:50 | | | | 11 | | | | Oxford | Oxford parkrun # 153 | 18 Oct 14 |
| parkrun | 22:10 | | | | 25 | | | | Oxford | Oxford parkrun # 116 | 25 Jan 14 |
| parkrun | 22:13 | | | | 28 | | | | Oxford | Oxford parkrun # 121 | 8 Mar 14 |
| 2013 U17 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:16 | | | | 11 | | | | Oxford | Oxford parkrun # 109 | 7 Dec 13 |
| parkrun | 21:21 | | | | 20 | | | | Oxford | Oxford parkrun # 107 | 23 Nov 13 |
| parkrun | 21:55 | | | | 20 | | | | Abingdon | Abingdon parkrun # 128 | 14 Dec 13 |
| parkrun | 22:35 | | | | 43 | | | | Oxford | Oxford parkrun # 96 | 7 Sep 13 |
| parkrun | 22:36 | | | | 37 | | | | Oxford | Oxford parkrun # 98 | 21 Sep 13 |
| parkrun | 22:48 | | | | 28 | | | | Oxford | Oxford parkrun # 97 | 14 Sep 13 |
| parkrun | 22:52 | | | | 47 | | | | Oxford | Oxford parkrun # 99 | 28 Sep 13 |
| parkrun | 23:33 | | | | 28 | | | | Oxford | Oxford parkrun # 103 | 26 Oct 13 |
| 2012 U17 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:52 | | | | 30 | | | | Oxford | Oxford parkrun # 52 | 27 Oct 12 |
| parkrun | 24:28 | | | | 42 | | | | Oxford | Oxford parkrun # 44 | 1 Sep 12 |
| parkrun | 25:49 | | | | 48 | | | | Oxford | Oxford parkrun # 42 | 18 Aug 12 |
| parkrun | 25:51 | | | | 63 | | | | Abingdon | Abingdon parkrun # 72 | 22 Sep 12 |
| parkrun | 26:14 | | | | 33 | | | | Oxford | Oxford parkrun # 32 | 9 Jun 12 |
| parkrun | 27:16 | | | | 59 | | | | Oxford | Oxford parkrun # 24 | 14 Apr 12 |
| parkrun | 34:06 | | | | 57 | | | 1 | Oxford | Oxford parkrun # 30 | 26 May 12 |