| 2023 U23 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 44.36 | | | | 1 | | | | Cardiff | Welsh Athletics International | 26 Aug 23 |
| DT1.5K | 43.71 | | | | 1 | | | | Neath | South Wales Throws 3 | 27 Jun 23 |
| DT1.5K | 43.66 | | | | 2 | | | | Loughborough | Loughborough Throws Pathway International | 27 May 23 |
| DT1.5K | 43.23 | | | | 1 | F44 | | | Coventry | National Junior Athletics Championships | 1 Jul 23 |
| DT1.5K | 42.16 | | | | 1 | F44/64 | | | Coventry | Coventry Spring Meet | 15 Apr 23 |
| DT1.5K | 41.93 | | | | 1 | | | | Yeovil | Somerset County Championships | 14 May 23 |
| DT1.5K | 41.93 | | | | 3 | P | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| DT1.5K | 40.10 | | | | 2 | | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| 2022 U20 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 44.32 | | | | 1 | | | | Treborth | Menai Track & Field Open 2022 | 11 Sep 22 |
| DT1.75K | 42.42 | | | | 2 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| DT1.75K | 41.00 | | | | 1 | A | | | Aberdare | Cardiff Throws Meeting 9 | 25 Sep 22 |
| DT1.5K | 44.58 | | | | 8 | F44 | | | Dubai, UAE | World Para Athletics Grand Prix | 21 Mar 22 |
| DT1.5K | 44.20 | | | | 1 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| DT1.5K | 43.73 | | | | 1 | | | | Aberdare | Cardiff Throws Meeting 7 | 23 Aug 22 |
| DT1.5K | 43.54 | | | | 3 | | | | Cardiff | Cardiff Open Meeting & Welsh Endurance Championships | 13 Jul 22 |
| DT1.5K | 43.31 | | | | 1 | F44 | | | Aberdare | Cardiff Throws Meeting 4 | 28 Jun 22 |
| DT1.5K | 43.03 | | | | 3 | F44 | | | Jesolo, ITA | World Para Athletics Grand Prix | 6 May 22 |
| DT1.5K | 42.05 | | | | - | A | | | Coventry | National Junior CP Athletics Championships | 2 Jul 22 |
| DT1.5K | 41.92 | | | | 2 | P | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| DT1.5K | 41.46 | | | | 5 | F38 | | | Paris, FRA | World Para Athletics Grand Prix | 9 Jun 22 |
| DT1.5K | 40.82 | | | | 4 | | | | Coventry | Coventry Spring Meet | 23 Apr 22 |
| 2021 U20 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 46.45 | | | | 1 | | | | Aberdare | Cardiff Throws | 21 Sep 21 |
| DT1.5K | 42.94 | | | | 2 | F44 | | | Newport | Welsh Elite Throws | 13 Feb 21 |
| DT1.5K | 42.80 | | | | 1 | F44 | | | Aberdare | Welsh Athletics Elite FieldFest | 25 Apr 21 |
| DT1.5K | 42.67 | | | | 1 | F44 | | | Loughborough | UK School Games | 3 Sep 21 |
| DT1.5K | 42.53 | | | | 3 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| DT1.5K | 42.35 | | | | 3 | F44 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| DT1.5K | 41.70 | | | | 2 | | | | Aberdare | Welsh Athletics Spring Invitational | 15 May 21 |
| DT1.5K | 41.69 | | | | 3 | | | | Coventry | Coventry Spring Meet | 24 Apr 21 |
| DT1.5K | 41.39 | | | | 2 | F44 | | | Newport | Welsh Athletics Elite Throws & 10,000m Invitational | 6 Mar 21 |
| DT1.5K | 41.03 | | | | 1 | | | | Coventry | BWAA Grand Prix Series | 10 Jul 21 |
| 2020 U20 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.43 | i | | | 1 | | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| DT1.5K | 41.30 | | | | 1 | B | | | Portsmouth | South of England Track & Field Academy Throws Festival | 13 Sep 20 |
| DT1.5K | 39.64 | | | | 2 | | | | Coventry | Track is Back inc Lesley Mallows 800m | 27 Sep 20 |
| DT1.5K | 38.23 | | | | 5 | | | | Swansea | Welsh Athletics Throws Open | 6 Sep 20 |
| 2019 U17 DSW Para Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.23 | | | | 1 | F44 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| SP6K | 10.16 | | | | - | F44 | | | Nijmegen, NED | Open NK Para-Atletiek | 15 Jun 19 |
| SP6K | 8.34 | | | | 7 | A | | | Leverkusen, GER | Bayer Invitational Meeting | 21 Jun 19 |
| SP5K | 9.97 | | | | 2 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| SP4K | 10.31 | | | | 1 | F41/44 | | | Derby | Activity Alliance National Junior Athletics Championships | 6 Jul 19 |
| SP4K | 10.04 | | | | 4 | | | | Carmarthen | Carmarthen Harriers Throws Open | 27 Jun 19 |
| DT1.5K | 34.83 | | | | 2 | F44 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| DT1.5K | 34.61 | | | | 1 | | | | Yeovil | Somerset County Championships | 11 May 19 |
| DT1.5K | 33.46 | | | | 4 | | | | Leverkusen, GER | Bayer Invitational Meeting | 21 Jun 19 |
| DT1.5K | 33.41 | | | | - | F44 | | | Nijmegen, NED | Open NK Para-Atletiek | 15 Jun 19 |
| DT1K | 31.55 | | | | 2 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| DT1K | 30.75 | | | | 1 | | | | Derby | Activity Alliance National Junior Athletics Championships | 6 Jul 19 |