| 2023 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60H | 7.85 | i | | | 1 | | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 60H | 7.95 | i | | | 2 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 60H | 8.01 | i | | | 2 | B1 | | | Loughborough | Loughborough Indoor Open | 15 Jan 23 |
| 60H | 8.08 | i | | | 3 | A1 | | | Loughborough | Loughborough Indoor Open | 15 Jan 23 |
| 110H | 14.21 | | 0.0 | | 3 | | | | Loughborough | Loughborough International | 21 May 23 |
| 110H | 14.27 | | -1.2 | | 4 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 110H | 14.38 | w | 2.6 | | 3 | h2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 2022 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | 3 | | | | Lee Valley | Essex & Eastern Championships | 12 Feb 22 |
| 60 | 7.02 | i | | | 5 | h2 | | | Lee Valley | Southern U20/Senior Championships | 5 Feb 22 |
| 60 | 7.08 | i | | | 2 | h2 | | | Lee Valley | Essex & Eastern Championships | 12 Feb 22 |
| 60 | 7.30 | i | | | 1 | R | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 100 | 11.0 | | -0.7 | | 1 | h1 | | | Chelmsford | Essex County Championships | 14 May 22 |
| 100 | 11.0 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 100 | 11.23 | | -0.4 | | 1 | 11 | | | Hornchurch | Havering AC Spring Open | 9 Apr 22 |
| 100 | 11.7 | | | | 1 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| 100 | 11.76 | | | | 3 | A | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| 100 | 13.62 | | -1.9 | | 7 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 60H | 8.01 | i | | | 2 | | | | Lee Valley | Southern U20/Senior Championships | 5 Feb 22 |
| 60H | 8.02 | i | | | 6 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 60H | 8.07 | i | | | 4 | h1 | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 60H | 8.19 | i | | | 1 | | | | Lee Valley | Essex & Eastern Championships | 12 Feb 22 |
| 60H | 8.38 | i | | | 4 | h1 | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 60H | 8.44 | i | | | 2 | h3 | | | Lee Valley | Southern U20/Senior Championships | 5 Feb 22 |
| 60H | 8.48 | i | | | 3 | h1 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 60H | 10.02 | i | | | 4 | B | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 110H | 14.04 | w | 3.4 | | 3 | h3 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 110H | 14.07 | w | 2.4 | | 1 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| 110H | 14.07 | | 0.3 | | 1 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| 110H | 14.18 | | 0.8 | | 5 | | | | Loughborough | Loughborough International | 22 May 22 |
| 110H | 14.31 | w | 2.1 | | 3 | h1 | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 110H | 14.32 | | 0.1 | | 2 | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 110H | 14.37 | | 1.6 | | 2 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 110H | 14.49 | w | 3.8 | | 8 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 110H | 14.6 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 110H | 14.63 | | 0.3 | | 3 | 2.1 | | | Loughborough | Loughborough EAP Meeting | 7 Jun 22 |
| 110H | 14.66 | | -1.1 | | 1 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 110H | 14.71 | | 0.0 | | 1 | | | | Hornchurch | Havering AC Spring Open | 9 Apr 22 |
| 110H | 14.80 | | | | 1 | A | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| 110H | 14.80 | w | 2.6 | | 7 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 110H | 14.83 | | -2.4 | | 2 | 1.1 | | | Loughborough | Loughborough EAP Meeting | 7 Jun 22 |
| 110H | 15.3 | | | | 1 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| 110H | DQ | | | | - | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| HJ | 2.00 | | | | 1 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| HJ | 1.85 | | | | 2 | | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| HJ | 1.85 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 2021 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.98 | | 1.9 | | 7 | s2 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 100 | 11.05 | | 1.5 | | 5 | h4 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 100 | 11.23 | | 0.3 | | 2 | 1 | | | Hornchurch | Havering AC Warm Up Meeting | 2 May 21 |
| 100 | 11.23 | | 0.4 | | 2 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 100 | 11.3 | | | | 4 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 100 | 11.35 | | -1.9 | | 2 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 100 | 11.37 | | 2.0 | | 2 | 3 | | | Lee Valley | Lee Valley April Open | 10 Apr 21 |
| 100 | 11.47 | | -2.4 | | 1 | B | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| 100 | 11.57 | | -0.3 | | 4 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 110H | 14.96 | | -1.0 | | 1 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 110H | 15.08 | | | | 1 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| 110H | 15.11 | | -0.5 | | 2 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 110H | 15.20 | | 0.0 | | 2 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 110H | 15.26 | | 0.6 | | 4 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 110H | 15.4 | | | | 2 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 2020 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.15 | i | | | 2 | h3 | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60 | 7.18 | i | | | 6 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60 | 7.18 | i | | | 6 | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60 | 7.19 | i | | | 3 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60 | 7.21 | i | | | 1 | 2.4 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 4 Mar 20 |
| 60 | 7.22 | i | | | 1 | A1.4 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.22 | i | | | 5 | A2.2 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.30 | i | | | 5 | 1.3 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 4 Mar 20 |
| 100 | 11.12 | | 0.1 | | 4 | h3 | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 100 | 11.40 | w | 3.2 | | 2 | 4 | | | Chelmsford | Chelmsford Sprints Open Series | 19 Aug 20 |
| 100 | 11.46 | | -0.9 | | 1 | 17 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 60HU20M | 8.13 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60HU20M | 8.46 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60HU20M | DQ | i | | | - | 1.2 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 60HU20M | DQ | i | | | - | 2.2 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 2019 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.28 | i | | | 1 | 2.3 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 60 | 7.43 | i | | | 1 | 1.11 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 100 | 11.8 | | | | 4 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| 100 | 11.9 | | | | 1 | ns | | | Luton | East Anglian League | 23 Jun 19 |
| 100 | 11.9 | | | | 1 | ns2 | | | Braintree | East Anglian League | 21 Jul 19 |
| 100 | 12.0 | | | | 2 | B | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 60HU20M | 8.56 | i | | | 3 | 1 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 60HU20M | DQ | i | | | - | 2 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 110H | 16.1 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| 110H | 16.2 | | | | 1 | A | | | Luton | East Anglian League | 23 Jun 19 |
| 110H | 16.8 | | | | 1 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| 110H | 17.0 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| HJ | 1.75 | | | | 3 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| HJ | 1.75 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| HJ | 1.70 | | | | 1 | A | | | Luton | East Anglian League | 23 Jun 19 |
| HJ | 1.65 | | | | 4 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |