Oliver James

notify us of amends 
 
Club:Bournemouth/Durham Uni
Gender:Male
Age Group:U23
County:Dorset
Region:South West
Nation:Wales
Lead Coach:Steven Phillips

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40057.2657.2659.2400
8001:55.221:55.221:57.592:00.842:14.6800
15003:50.973:50.973:56.343:57.284:07.344:25.764:39.81500
Mile4:08.854:08.85Mile
30008:26.528:35.89i8:26.528:33.498:46.168:55.389:44.5310:10.73000
500014:34.4514:34.4515:14.3814:59.645000
2000SC5:58.685:58.686:08.336:04.726:23.042000SC
3000SC8:57.768:57.769:14.719:16.189:46.049:44.703000SC
5K14:4014:4017:295K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun15:2316:1615:2317:0315:3617:3017:1819:29parkrun
5M27:2027:205M
10K30:4830:4832:1933:1410K
QM34:3734:37QM

Performances Submit
2018 2019 2020 2021 2022 2023 2024 2025

2025 U23 Bournemouth/Durham Uni
EventPerfPosVenueMeetingDate
8001:55.2212PooleNational Athletics League Championship - South31 May 25
15003:50.971015WimbledonHercules Wimbledon AC 1500m Festival Night28 May 25
15003:51.144FBirmingham UniBMC Grand Prix - World Athletics Challenger7 Jun 25
15003:53.826BWatfordBMC Gold Standard Races14 May 25
30008:35.89i4h4SheffieldBUCS Athletics: Indoor Championships15 Feb 25
3000SC8:57.762SportcityBUCS Athletics: Outdoor Championships5 May 25
3000SC9:22.231h2SportcityBUCS Athletics: Outdoor Championships4 May 25
5K14:4014:4340BLeicesterPodium Festival 5K15 Mar 25
5K14:4614:48BBattersea ParkFriday Night 5K Under the Lights27 Feb 25
parkrun16:1611DurhamDurham parkrun # 58818 Jan 25
2024 U23 Bournemouth/Durham Uni
EventPerfPosVenueMeetingDate
8001:57.591h1BournemouthThe Bournemouth Paul Rees Memorial Autumn Open inc. South West Sapphire League8 Sep 24
15003:56.3418WatfordWatford Harriers Open Graded Meetings24 Jul 24
15004:02.624KingstonNational Athletics League - Championship South Match 27 Jul 24
Mile4:08.8510ABuryBMC Regional Races26 Aug 24
30008:26.5213WatfordWatford Harriers Open Graded Meetings4 Sep 24
30008:28.89i3h4SheffieldBUCS Athletics: Indoor Championships24 Feb 24
30008:30.334AWinchesterBMC Regional Races3 Jul 24
30008:34.69133WatfordWatford Harriers Open Graded Meetings26 Jun 24
500014:34.45139WimbledonWimbledon 5000m Festival Night3 Aug 24
2000SC5:58.682YeovilYeovil Spring Open30 Mar 24
3000SC9:14.715SportcityBUCS Athletics: Outdoor Championships6 May 24
3000SC9:48.695h1SportcityBUCS Athletics: Outdoor Championships5 May 24
5.6KXC18:5742Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)23 Nov 24
6KXC20:59132RNAS MerryfieldSouth West Inter County Championships7 Jan 24
6.85KXC20:442BreconWelsh National Championships17 Feb 24
8KXC24:307Beckenham PlaceSouth of England Championships27 Jan 24
5.38ML27:5531L12Sutton ColdfieldERRA Men's National 12-Stage Relays6 Apr 24
8.7KL27:0716L01Milton KeynesSouthern Men's 12-Stage Relays24 Mar 24
9.69KXC35:4431LeedsBUCS Cross Country Championships3 Feb 24
9.75KXC33:0412Wellesley WoodlandsHampshire League9 Nov 24
9.95KXC32:507Kings ParkHampshire League30 Nov 24
10K30:4830:5055TraffordTrafford 10K3 Mar 24
10K31:5531:59180TelfordTelford 10K15 Dec 24
10KXC32:316Popham AirfieldHampshire League12 Oct 24
10KXC33:476Weston Park, ShropshireECCA Saucony English National Cross Country Championships14 Sep 24
QM34:3734:3921BroadstoneBroadstone Quarter Marathon1 Jan 24
2023 U23 Bournemouth/Durham Uni
EventPerfPosVenueMeetingDate
15003:57.281BBracknellBMC Regional Races (Mick Marlow Memorial)21 Jun 23
15004:01.81CLeedsBMC Regional Races5 Jun 23
15004:08.2611BournemouthBournemouth Open26 Mar 23
30008:33.4983WatfordWatford Harriers Open Graded Meetings12 Jul 23
500015:14.38168WimbledonHercules Wimbledon Festival 5000m sponsored by Tripadvisor5 Aug 23
500016:08.822.07YeovilNational Athletics League Championship Division Fixture B15 Jul 23
2000SC6:08.331YeovilBill Whistlecroft Spring Open Yeovil inc. South West Sapphire League8 Apr 23
3000SC9:16.185h1SportcityBUCS Outdoor Athletics Championships30 Apr 23
3000SC9:18.155ChelmsfordEngland Athletics U20/U23 Open Championships17 Jun 23
3000SC9:23.067SportcityBUCS Outdoor Athletics Championships1 May 23
3000SC9:51.141YeovilNational Athletics League Championship Division Fixture B15 Jul 23
3KXCL9:295L6Wythenshawe Sports GroundUniversity of Manchester Relays28 Oct 23
parkrun15:2311Moors ValleyMoors Valley parkrun # 30522 Apr 23
parkrun16:2311Moors ValleyMoors Valley parkrun # 34023 Dec 23
parkrun16:3611Moors ValleyMoors Valley parkrun # 32219 Aug 23
parkrun16:5011Moors ValleyMoors Valley parkrun # 3021 Apr 23
parkrun17:012DurhamDurham parkrun # 52430 Sep 23
parkrun17:143BournemouthBournemouth parkrun # 44226 Aug 23
parkrun17:1511Moors ValleyMoors Valley parkrun # 3168 Jul 23
parkrun17:182DurhamDurham parkrun # 49021 Jan 23
parkrun20:02131Moors ValleyMoors Valley parkrun # 33916 Dec 23
6KL19:0117L04AldershotSouthern Relays23 Sep 23
6.95KXC24:21275IltonEA South West Region Championships8 Jan 23
8KXC25:3822Canford MagnaWessex League17 Dec 23
5M27:2027:207OvertonOverton 53 Sep 23
9.8KXC32:3711837Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
10K32:1932:2111Newcastle upon TyneRun Newcastle Valentines12 Feb 23
10KXC32:203EdinburghEdinburgh University Braid Hills Open11 Nov 23
10KXC42:14125LoughboroughCAU Inter County Championships (inc British Athletics Cross Challenge)11 Mar 23
10.5KXC36:1779Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
2022 U20 Bournemouth
EventPerfPosVenueMeetingDate
40057.265B2BedfordNational Athletics League - Championship A & B Final21 Aug 22
30008:46.169AWormwood ScrubsBMC Regional Races27 Apr 22
30008:50.633BournemouthDorset County Championships15 May 22
500014:59.64115WimbledonHercules Wimbledon Night of Graded 5000m Races 6 Aug 22
2000SC6:04.723SportcityESAA - English Schools Championships9 Jul 22
2000SC6:05.252ExeterSouth-West Schools Track & Field Championships18 Jun 22
2000SC6:09.91BournemouthDorset Schools County Championships11 Jun 22
2000SC6:12.62YeovilBill Whistlecroft Spring Open16 Apr 22
2000SC6:14.221.51NewportWelsh Athletics Junior Championships13 Aug 22
3000SC9:46.041BBedfordNational Athletics League - Championship A & B Final21 Aug 22
2MXCL10:326L2LeedsUniversity of Leeds Relays3 Dec 22
2MXCL11:1220L4LeedsUniversity of Leeds Relays3 Dec 22
parkrun17:0321Moors ValleyMoors Valley parkrun # 25721 May 22
parkrun17:0411Moors ValleyMoors Valley parkrun # 26516 Jul 22
parkrun17:103DurhamDurham parkrun # 47615 Oct 22
parkrun17:2111Moors ValleyMoors Valley parkrun # 27310 Sep 22
parkrun17:2921Moors ValleyMoors Valley parkrun # 24122 Jan 22
6.765KXC22:077ChippenhamSouth West Schools' Championships5 Feb 22
6.95KXC23:27206IltonSouth West Inter County Championships2 Jan 22
6.995KXC24:4845TonbridgeESAA English Schools Championships19 Mar 22
7.2KXC23:282222Milton KeynesChiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)12 Nov 22
7.36KXC25:065PembreyWelsh National Championships26 Feb 22
8KXC27:0111WimborneWessex League18 Dec 22
8KXC27:2418BeckenhamSouth of England AA Championships29 Jan 22
8.5KXC30:1529LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
8.65KL29:4535L11Sutton ColdfieldERRA National Men's 12-Stage9 Apr 22
2021 U20 Bournemouth
EventPerfPosVenueMeetingDate
8002:00.842BBournemouthNational Athletics League Championship South7 Aug 21
15004:07.347BAldershotAldershot, Farnham & District AC Open Meeting 331 May 21
15004:14.043HorspathSouth of England U15/U20 Inter Counties Championships11 Sep 21
15004:14.11PooleDorset Schools Championships12 Jun 21
15004:14.393ABournemouthNational Athletics League Championship South7 Aug 21
15004:16.73BAldershotAldershot, Farnham & District Open Meeting8 May 21
30008:55.3852NewportWelsh Junior Championships1 Aug 21
2000SC6:23.041NewportWelsh Junior Championships31 Jul 21
2000SC6:24.61PooleDorset County Championships26 Jun 21
2000SC6:30.341AYeovilSouthern Athletics League - South West20 Jun 21
2000SC6:41.31PooleDorset Schools Championships19 Jun 21
3000SC9:44.703SportcityManchester International18 Aug 21
3000SC10:02.691ABasingstokeNational Athletics League Championship South3 Jul 21
parkrun15:3611Moors ValleyMoors Valley parkrun # 23818 Dec 21
parkrun16:5031BournemouthBournemouth parkrun # 34521 Aug 21
parkrun16:5521BournemouthBournemouth parkrun # 34224 Jul 21
parkrun17:2411Moors ValleyMoors Valley parkrun # 23230 Oct 21
parkrun17:4231Moors ValleyMoors Valley parkrun # 22725 Sep 21
5.1KXC17:5127NewquayESAA English Schools Cup Final4 Dec 21
7.92KXC28:1722Canford HeathWessex League17 Oct 21
8.6KXC29:3611FerndownWessex League7 Nov 21
10K33:1461PooleRound the Lakes Boxing Day 10K26 Dec 21
2020 U17 Bournemouth
EventPerfPosVenueMeetingDate
15004:25.7631PortsmouthCity of Portsmouth Track Meeting6 Sep 20
30009:44.53101YeovilYeovil Distance & Steeplechase Open20 Sep 20
5KXC18:588Prospect ParkAlton Sports Hampshire League11 Jan 20
parkrun17:303BournemouthBournemouth parkrun # 3301 Jan 20
parkrun17:3011Moors ValleyMoors Valley parkrun # 22229 Feb 20
parkrun17:3211Moors ValleyMoors Valley parkrun # 2191 Feb 20
parkrun17:3831Moors ValleyMoors Valley parkrun # 21718 Jan 20
parkrun17:4531BournemouthBournemouth parkrun # 33715 Feb 20
5.15KXC17:4915LlanelliWelsh National Championships22 Feb 20
5.5KXC19:416Kings ParkDorset Schools' Championships16 Jan 20
5.5KXC20:15139Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
5.6KXC19:0511Kings ParkSouth West Schools' Championships8 Feb 20
5.7KXC21:1428YeovilSouth West Inter County Championships5 Jan 20
6KXC23:1382LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
6KXC24:4264Parliament HillSouth of England AA Championships25 Jan 20
2019 U17 Bournemouth
EventPerfPosVenueMeetingDate
40059.21ABournemouthWessex Young Athletes' League14 Jul 19
8002:14.61BSouthamptonUK Youth Development U17/U20 League Division South 2B28 Jul 19
15004:39.81BSouthamptonUK Youth Development U17/U20 League Division South 2B28 Jul 19
15004:41.51BBournemouthWessex Young Athletes' League14 Jul 19
15004:48.71BBournemouthWessex Young Athletes' League9 Jun 19
300010:10.71ABournemouthUK Youth Development U17/U20 League Division South 2B30 Jun 19
4.22KXC15:2277Canford HeathWessex League29 Sep 19
4.8KXC16:4599Canford MagnaWessex League (Inc Dorset County Championships)15 Dec 19
5K17:2917:293BournemouthBournemouth Marathon Festival Junior 5K5 Oct 19
parkrun17:1821BournemouthBournemouth parkrun # 3113 Aug 19
parkrun17:2631BournemouthBournemouth parkrun # 31027 Jul 19
parkrun17:2811BournemouthBournemouth parkrun # 32316 Nov 19
parkrun17:3221BournemouthBournemouth parkrun # 3076 Jul 19
parkrun17:4631BournemouthBournemouth parkrun # 32019 Oct 19
parkrun17:514BournemouthBournemouth parkrun # 32423 Nov 19
parkrun17:5241BournemouthBournemouth parkrun # 30522 Jun 19
parkrun17:5451BournemouthBournemouth parkrun # 30125 May 19
parkrun17:541West Coast Park, SINWest Coast Park parkrun # 14310 Aug 19
parkrun17:544BournemouthBournemouth parkrun # 31614 Sep 19
parkrun18:0441BournemouthBournemouth parkrun # 31317 Aug 19
parkrun18:0451BournemouthBournemouth parkrun # 32928 Dec 19
parkrun18:1041Moors ValleyMoors Valley parkrun # 19831 Aug 19
parkrun18:1681BournemouthBournemouth parkrun # 29330 Mar 19
parkrun18:1841BournemouthBournemouth parkrun # 31828 Sep 19
parkrun18:2441Moors ValleyMoors Valley parkrun # 21321 Dec 19
parkrun18:3661BournemouthBournemouth parkrun # 2919 Mar 19
parkrun18:3615BournemouthBournemouth parkrun # 29620 Apr 19
parkrun18:3661Moors ValleyMoors Valley parkrun # 18715 Jun 19
parkrun18:3631BournemouthBournemouth parkrun # 32126 Oct 19
parkrun18:3910BournemouthBournemouth parkrun # 28816 Feb 19
parkrun18:4261BournemouthBournemouth parkrun # 2984 May 19
parkrun18:4410BournemouthBournemouth parkrun # 2902 Mar 19
parkrun18:4861Moors ValleyMoors Valley parkrun # 18211 May 19
parkrun18:568BournemouthBournemouth parkrun # 28923 Feb 19
parkrun19:01121BournemouthBournemouth parkrun # 28626 Jan 19
parkrun19:1010Moors ValleyMoors Valley parkrun # 17523 Mar 19
parkrun19:1171BournemouthBournemouth parkrun # 2879 Feb 19
parkrun19:118BournemouthBournemouth parkrun # 29727 Apr 19
parkrun19:25141BournemouthBournemouth parkrun # 28519 Jan 19
parkrun19:5913Moors ValleyMoors Valley parkrun # 1655 Jan 19
5.9KXC22:5517Wellesley WoodlandsAlton Sports Hampshire League30 Nov 19
6.09KXC22:0916BournemouthAlton Sports Hampshire League12 Oct 19
2018 U15 Bournemouth
EventPerfPosVenueMeetingDate
parkrun19:29131BournemouthBournemouth parkrun # 27517 Nov 18
parkrun19:40131BournemouthBournemouth parkrun # 27410 Nov 18
parkrun19:46191BournemouthBournemouth parkrun # 2733 Nov 18
parkrun19:57231BournemouthBournemouth parkrun # 26929 Sep 18
parkrun20:0824Moors ValleyMoors Valley parkrun # 16429 Dec 18
parkrun20:2617Moors ValleyMoors Valley parkrun # 16322 Dec 18
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202021240
800ALL2021743
800U232024158
800ALL2024560
800ALL2025270
800U23202593
1500U172020192
1500ALL2021684
1500U202021170
1500ALL2023377
1500U232023107
1500U232024104
1500ALL2024364
1500U23202562
1500ALL2025176
MileU23202418
MileALL202484
3000iALL2024110
3000iU23202430
3000iU23202554
3000iALL2025155
3000ALL2020824
3000U172020108
3000ALL2021503
3000U202021101
3000ALL2022468
3000U20202288
3000ALL2023293
3000U23202381
3000ALL2024228
3000U23202456
3000ALL2025307
3000U23202584
5000U20202223
5000ALL2022301
5000U23202383
5000ALL2023381
5000ALL2024177
5000U23202439
2000SCALL202132
2000SCU20202114
2000SCU2020223
2000SCALL20226
2000SCALL202320
2000SCU2320234
2000SCU2320242
2000SCALL202411
3000SCU2020217
3000SCALL202153
3000SCALL202251
3000SCU2020226
3000SCU2320237
3000SCALL202325
3000SCU2320248
3000SCALL202422
3000SCU2320256
3000SCALL202514
5KU172019212
5KU23202561
5KALL2025244
parkrunU20202116
parkrunALL2021207
parkrunU202022264
parkrunALL2023224
parkrunU20202316
parkrunS202025159
parkrunALLAT842
parkrunU20AT103
5MU20202338
5MALL2023507
10KU20202159
10KALL2021907
10KALL2023804
10KU20202364
10KU232024103
10KU20202412
10KALL2024265