| 2025 SEN Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.16 | | | | 2 | A | | | Twickenham | Southern Athletics League Division 3 South London | 13 Jul 25 |
| 1500 | 4:38.75 | | | | - | ns | | | Dartford | Southern Athletics League Division 3 South London | 30 Aug 25 |
| 3000 | 9:35.81 | | | | 4 | A | | | Twickenham | Southern Athletics League Division 3 South London | 13 Jul 25 |
| 5000 | 16:32.18 | | | | 1 | A | | | Dartford | Southern Athletics League Division 3 South London | 30 Aug 25 |
| 400H | 69.51 | | | | 2 | B | | | Dartford | Southern Athletics League Division 3 South London | 30 Aug 25 |
| 5K | 18:20 | | | 18:20 | 1 | | | | London Greenwich Park | RunThrough Greenwich Park 5K / 10K | 16 Aug 25 |
| parkrun | 16:30 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 639 | 9 Aug 25 |
| parkrun | 16:38 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 242 | 26 Jul 25 |
| parkrun | 16:45 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 255 | 25 Oct 25 |
| parkrun | 16:46 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 250 | 20 Sep 25 |
| parkrun | 17:02 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 235 | 7 Jun 25 |
| parkrun | 17:11 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 234 | 31 May 25 |
| parkrun | 17:15 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 238 | 28 Jun 25 |
| 7.8KXC | 28:22 | | | | 14 | | | | Norman Park | Kent League | 8 Feb 25 |
| 8KXC | 27:50 | | | | 10 | | | | Somerhill School | Kent League | 18 Oct 25 |
| 5M | 27:13 | | | | 2 | | | | Staplehurst | Mid Kent 5 | 20 Jul 25 |
| 10K | 36:23 | c | | | 10 | | | | Whitstable | Whitstable 10K | 5 May 25 |
| 12KXC | 43:29 | | | | 24 | | | | Brands Hatch | Kent County Championships | 4 Jan 25 |
| 12KXC | 53:39 | | | | 267 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 15KXC | 51:15 | | | | 98 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| HM | 76:35 | | | 76:39 | 92 | | | | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
| 2024 U23 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.00 | | | | 1 | ns | | | Mile End | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 3000 | 9:15.5 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 10000 | 33:42.34 | | | | 2 | | | | Dartford | Dartford 3000m & 10000m & Open | 26 Jun 24 |
| 400H | 67.5 | | | | 4 | A | | | Dartford | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 400H | 68.5 | | | | 3 | B | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 2000SC | 6:44.3 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 2000SC | 6:44.4 | | | | 2 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 3000SC | 10:16.42 | | | | 1 | A | | | Mile End | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 3000SC | 10:23.0 | | | | 1 | A | | | Dartford | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 4KXCL | 13:01 | | | | 2 | L3 | | | Penshurst | Tonbridge AC Midsummer Relays | 3 Jul 24 |
| parkrun | 16:06 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 593 | 5 Oct 24 |
| parkrun | 16:10 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 583 | 27 Jul 24 |
| parkrun | 16:31 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 564 | 16 Mar 24 |
| parkrun | 16:44 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 196 | 31 Aug 24 |
| parkrun | 16:46 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 567 | 6 Apr 24 |
| parkrun | 16:53 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 423 | 29 Jun 24 |
| parkrun | 16:57 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 471 | 11 May 24 |
| parkrun | 17:02 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 436 | 28 Sep 24 |
| parkrun | 17:12 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 184 | 8 Jun 24 |
| parkrun | 17:15 | | | | 7 | | | | Dulwich | Dulwich parkrun # 570 | 27 Apr 24 |
| 7.8KXC | 29:31 | | | | 31 | | | | Norman Park | Kent League | 10 Feb 24 |
| 8KXC | 27:41 | | | | 15 | | | | Danson Park | Kent League | 9 Nov 24 |
| 8KXC | 28:06 | | | | 9 | | | | Footscray | Kent League | 12 Oct 24 |
| 8KXC | 28:22 | | | | 13 | | | | Somerhill School | Kent League | 26 Oct 24 |
| 10K | 33:27 | c | | | 51 | | | | London | Vitality London 10,000 | 22 Sep 24 |
| 10K | 33:57 | | | | 2 | | | | Whitstable | Furley Page Whitstable 10K | 6 May 24 |
| 15KXC | 52:49 | | | | 198 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| HM | 73:58 | | | 74:01 | 50 | | | 1 | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 3 Mar 24 |
| HM | 74:22 | | | 74:24 | 5 | | | | Dartford | Dartford Half Marathon | 15 Sep 24 |
| 2023 U23 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.7 | | | | 2 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| 3000 | 9:26.00 | | | | 4 | ns | | | Ashford | Southern Athletics League Divisions 3 Kent | 9 Jul 23 |
| 5000 | 16:16.5 | | | | 1 | ns | | | Lewes | Southern Athletics League Divisions 3 Kent | 18 Jun 23 |
| 2000SC | 6:46.2 | | | | 1 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| 2000SC | 6:50.4 | | | | 1 | A | | | Lewes | Southern Athletics League Divisions 3 Kent | 18 Jun 23 |
| 3000SC | 10:05.9 | | | | 1 | A | | | Dartford | Southern Athletics League Divisions 3 Kent | 20 May 23 |
| 3000SC | 10:26.12 | | | | 1 | A | | | Ashford | Southern Athletics League Divisions 3 Kent | 9 Jul 23 |
| parkrun | 16:29 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 150 | 7 Oct 23 |
| parkrun | 16:46 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 159 | 16 Dec 23 |
| parkrun | 16:58 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 372 | 24 Jun 23 |
| parkrun | 17:03 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 373 | 1 Jul 23 |
| parkrun | 17:15 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 370 | 10 Jun 23 |
| 7.8KXC | 27:02 | | | | 16 | | | | Norman Park | Kent League | 11 Feb 23 |
| 8KXC | 27:10 | | | | 21 | | | | Danson Park | Kent League | 11 Nov 23 |
| 8KXC | 29:14 | | | | 17 | | | | Somerhill School | Kent League | 28 Oct 23 |
| 8KXC | 29:52 | | | | 18 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 5M | 26:41 | | | 26:43 | 4 | | | | Staplehurst | Mid Kent 5 | 16 Jul 23 |
| 5M | 27:41 | | | | 4 | | | | Harvel | Harvel 5 | 3 Jun 23 |
| 10K | 35:34 | c | | | 146 | | | | London | Vitality London 10,000 | 24 Sep 23 |
| 10KMT | 35:34 | | | 35:35 | 2 | | | | Eynsford | Darent Valley 10K | 14 May 23 |
| 12KXC | 43:00 | | | | 332 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 12KXC | 46:00 | | | | 39 | | | | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 2022 U23 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:16.26 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 13 Aug 22 |
| 3000 | 9:26.92 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| 5000 | 16:18.38 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3 Kent | 16 Jul 22 |
| 10000 | 34:00.58 | | | | 3 | | | | Dartford | Kent Championship 3000m/10,000m with Dartford H Open | 29 Jun 22 |
| 2000SC | 6:46.7 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3 Kent | 22 May 22 |
| 3000SC | 10:26.96 | | | | - | ns | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| 3000SCNWJ | 10:07.83 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 13 Aug 22 |
| parkrun | 16:34 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 88 | 23 Jul 22 |
| parkrun | 16:56 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 67 | 26 Feb 22 |
| parkrun | 16:59 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 105 | 19 Nov 22 |
| parkrun | 17:03 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 77 | 7 May 22 |
| parkrun | 17:08 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 318 | 14 May 22 |
| parkrun | 17:18 | | | | 1 | | | 1 | Dartford Heath | Dartford Heath parkrun # 156 | 24 Sep 22 |
| parkrun | 17:22 | | | | 2 | | | 1 | Maidstone | Maidstone parkrun # 403 | 9 Apr 22 |
| parkrun | 28:03 | | | | 117 | | | 1 | Maidstone | Maidstone parkrun # 402 | 2 Apr 22 |
| 6.1KXC | 22:37 | | | | 22 | | | 12 | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 7.8KXC | 26:18 | | | | 17 | | | | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 27:41 | | | | 27 | | | 5 | Bromley | Kent League | 12 Feb 22 |
| 8KXC | 27:45 | | | | 8 | | | | Tonbridge | Kent League | 29 Oct 22 |
| 8KXC | 28:44 | | | | 42 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 29:05 | | | | 14 | | | | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 5M | 26:59 | | | 27:01 | 2 | | | | Staplehurst | Mid Kent 5 | 10 Jul 22 |
| 10K | 34:03 | c | | | 3 | | | | Whitstable | Whitstable 10K | 2 May 22 |
| 7.5MXC | 46:57 | | | | 5 | | | | Joydens Wood | Cambridge Harriers Club 7.5 | 27 Dec 22 |
| HM | 77:06 | | | 77:07 | 5 | | | | Dartford | Dartford Half Marathon | 13 Mar 22 |
| 2021 U20 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.1 | | | | 4 | A | | | Ashford | Southern Athletics League - Kent | 11 Sep 21 |
| 1500 | 4:36.8 | | | | 4 | A | | | Dartford | Southern Athletics League - Kent | 20 Jun 21 |
| 3000 | 9:45.1 | | | | 2 | B | | | Dartford | Southern Athletics League - Kent | 11 Jul 21 |
| 5000 | 16:40.6 | | | | 3 | A | | | Dartford | Southern Athletics League - Kent | 20 Jun 21 |
| 5000 | 16:47.76 | | | | 1 | 1 | | | Tonbridge | Tonbridge AC Evening Meeting | 6 Jul 21 |
| 10000 | 34:19.38 | | | | 5 | | | | Dartford | Kent 3000m & 10000m Championships with Dartford Harriers Open Meeting | 23 Jun 21 |
| 3000SC | 10:53.8 | | | | 2 | A | | | Ashford | Southern Athletics League - Kent | 11 Sep 21 |
| 4.86KXC | 17:09 | | | | 7 | | | 3 | Swanley Park | Kent League | 16 Oct 21 |
| 5KXC | 20:13 | | | | 34 | | | 10 | Tonbridge | Kent League | 23 Oct 21 |
| 5KXC | 20:57 | | | | 15 | | | 6 | Bexley | Kent League | 27 Nov 21 |
| parkrun | 16:55 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 38 | 31 Jul 21 |
| parkrun | 16:56 | | | | 1 | | | 1 | Cyclopark | Cyclopark parkrun # 45 | 18 Sep 21 |
| parkrun | 17:09 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 279 | 24 Jul 21 |
| parkrun | 17:10 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 290 | 9 Oct 21 |
| parkrun | 17:10 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 299 | 18 Dec 21 |
| parkrun | 17:17 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 289 | 2 Oct 21 |
| parkrun | 17:28 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 285 | 4 Sep 21 |
| parkrun | 17:42 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 291 | 16 Oct 21 |
| parkrun | 17:43 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 281 | 7 Aug 21 |
| 5.12KXC | 16:55 | | | | 7 | | | 2 | Bexleyheath | Kent League | 13 Nov 21 |
| HM | 76:36 | c | | | 21 | | | | Milton Keynes | Milton Keynes Winter Half Marathon | 12 Dec 21 |
| 2020 U20 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:07 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 271 | 25 Jan 20 |
| parkrun | 17:14 | | | | 2 | | | 1 | Dartford | Dartford parkrun # 270 | 18 Jan 20 |
| parkrun | 17:15 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 275 | 22 Feb 20 |
| parkrun | 17:19 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 272 | 1 Feb 20 |
| parkrun | 17:20 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 274 | 15 Feb 20 |
| parkrun | 17:29 | | | | 2 | | | 1 | Dartford | Dartford parkrun # 269 | 11 Jan 20 |
| parkrun | 17:30 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 277 | 7 Mar 20 |
| parkrun | 17:43 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 276 | 29 Feb 20 |
| parkrun | 17:45 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 273 | 8 Feb 20 |
| 10KXC | 36:32 | | | | 24 | | | 4 | Bromley | Kent League | 8 Feb 20 |
| HM | 79:11 | | | 79:11 | 5 | | | 1 | Dartford | Dartford Half Marathon | 15 Mar 20 |
| 2019 U20 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.75 | | | | 2 | 2 | | | Dartford | Dartford Harriers Open Meeting | 24 Jul 19 |
| Mile | 4:51.98 | | | | 2 | 6 | | | Dartford | CPA Run Dartford Track Mile Open | 16 Aug 19 |
| Mile | 5:02.27 | | | | 4 | | | | Dartford | Dartford Harriers Open Meeting | 24 Jul 19 |
| 3000 | DNF | | | | - | | | | Dartford | Kent County 3000m / 10,000m Championships inc. Dartford Harriers Open Meeting | 26 Jun 19 |
| parkrun | 17:02 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 258 | 19 Oct 19 |
| parkrun | 17:05 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 247 | 3 Aug 19 |
| parkrun | 17:05 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 253 | 14 Sep 19 |
| parkrun | 17:05 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 254 | 21 Sep 19 |
| parkrun | 17:06 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 252 | 7 Sep 19 |
| parkrun | 17:08 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 244 | 6 Jul 19 |
| parkrun | 17:14 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 267 | 28 Dec 19 |
| parkrun | 17:15 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 260 | 9 Nov 19 |
| parkrun | 17:17 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 242 | 22 Jun 19 |
| parkrun | 17:17 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 250 | 24 Aug 19 |
| parkrun | 17:17 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 262 | 23 Nov 19 |
| parkrun | 17:18 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 245 | 20 Jul 19 |
| parkrun | 17:18 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 264 | 7 Dec 19 |
| parkrun | 17:20 | | | | 2 | | | 1 | Dartford | Dartford parkrun # 238 | 25 May 19 |
| parkrun | 17:20 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 239 | 1 Jun 19 |
| parkrun | 17:21 | | | | 2 | | | 1 | Dartford | Dartford parkrun # 256 | 5 Oct 19 |
| parkrun | 17:22 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 246 | 27 Jul 19 |
| parkrun | 17:22 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 263 | 30 Nov 19 |
| parkrun | 17:23 | | | | 1 | | | 1 | Dartford Heath | Dartford Heath parkrun # 77 | 2 Nov 19 |
| parkrun | 17:24 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 240 | 8 Jun 19 |
| parkrun | 17:24 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 241 | 15 Jun 19 |
| parkrun | 17:26 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 243 | 29 Jun 19 |
| parkrun | 17:36 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 237 | 18 May 19 |
| parkrun | 17:37 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 234 | 20 Apr 19 |
| parkrun | 17:42 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 255 | 28 Sep 19 |
| parkrun | 17:47 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 266 | 21 Dec 19 |
| parkrun | 18:02 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 233 | 13 Apr 19 |
| parkrun | 18:09 | | | | 1 | | | 1 | Dartford Heath | Dartford Heath parkrun # 61 | 13 Jul 19 |
| parkrun | 18:13 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 230 | 23 Mar 19 |
| parkrun | 18:26 | | | | 4 | | | 1 | Dartford | Dartford parkrun # 235 | 27 Apr 19 |
| parkrun | 18:30 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 265 | 14 Dec 19 |
| parkrun | 18:47 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 229 | 16 Mar 19 |
| parkrun | 18:58 | | | | 2 | | | 1 | Dartford | Dartford parkrun # 227 | 2 Mar 19 |
| parkrun | 19:34 | | | | 2 | | | 1 | Dartford | Dartford parkrun # 226 | 23 Feb 19 |
| parkrun | 20:05 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 259 | 26 Oct 19 |
| 8KXC | 28:59 | | | | 4 | | | | Blackcap | East Sussex League | 10 Nov 19 |
| 5MXC | 31:16 | | | | 2 | | | | Ashdown Forest | East Sussex League | 13 Oct 19 |
| 10K | 36:09 | | | 36:11 | 6 | | | | Eynsford | Darent Valley 10K | 12 May 19 |
| 10K | 37:13 | | | 37:16 | 9 | | | | Dartford | Dartford 10K | 26 Aug 19 |
| 10KXC | 34:56 | | | | 31 | | | 9 | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 39:41 | | | | 42 | | | 10 | Bexley | Kent League | 14 Dec 19 |