| 2025 SEN Belgrave/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 54:12 | | | 54:15 | 13 | | | | St Albans | Fred Hughes 10 | 19 Jan 25 |
| 2024 SEN Belgrave/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:05.66 | | | | 12 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 5000 | 16:08.18 | | | | 6 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| LJ | 3.52 | | -0.1 | | 11 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 5K | 15:52 | | | 15:52 | 37 | R2W2 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 6KL | 20:07 | | | | 40 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 8KXC | 30:52 | | | | 110 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 8.1KXC | 30:41 | | | | 179 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 10K | 32:49 | | | 32:50 | 45 | | | | Brighton | Brighton 10K | 17 Nov 24 |
| HM | 70:01 | | | 70:04 | 17 | | | | Peterborough | Great Eastern Run Half Marathon | 13 Oct 24 |
| HM | 71:35 | c | | | 72 | | | 22 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| HM | 73:25 | c | | | 37 | | | | Greenwich | The Big Half | 1 Sep 24 |
| ZXC | 24:38 | | | | 103 | | | | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 SEN St. Albans Striders/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:12.91 | | | | 9 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 5000 | 15:49.58 | | | | 9 | 8 | | | Battersea Park | Tracksmith London Twilight 5000m #2 | 30 Aug 23 |
| 5000 | 16:01.6 | | | | 4 | 7 | | | London (CT) | Tracksmith London Twilight 5000M #1 | 27 Jul 23 |
| 5000 | 16:30.40 | | 2.0 | | 10 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 3ML | 15:36 | | | | 4 | L03 | | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| 5K | 15:40 | | | 15:41 | 19 | R1 | 19 | 13 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| 5K | 15:53 | | | 15:55 | 15 | | | | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
| parkrun | 16:59 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 533 | 24 Jun 23 |
| parkrun | 17:03 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 607 | 1 Jul 23 |
| parkrun | 17:55 | | | | 17 | | | | Dulwich | Dulwich parkrun # 551 | 25 Dec 23 |
| 6KL | 19:55 | | | | 33 | L05 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7.2KL | 23:37 | | | | 18 | L09 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8KXC | 29:03 | | | | 81 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 6MMT | 34:40 | | | | 12 | | | | Chingford | Scotts Travel Midweek Road Race League Division 1 | 17 May 23 |
| 10K | 33:40 | | | 33:40 | 11 | | 11 | 10 | London Hyde Park | Serpentine New Years Day 10K | 1 Jan 23 |
| 10KMT | 33:18 | | | 33:20 | 1 | | | | Bedford | Bedford 10K / Half Marathon | 26 Feb 23 |
| 12KXC | 43:32 | | | | 13 | | | | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 10M | 55:52 | | | 55:55 | 12 | | 12 | 9 | St Albans | Fred Hughes 10 | 22 Jan 23 |
| HM | 72:09 | c | | | 57 | | | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| HM | 72:50 | | | 72:53 | 2 | | | | Waltham Cross | RunFest at Lee Valley 10K / Half Marathon | 26 Mar 23 |
| HM | 78:42 | | | 78:50 | 793 | | | | Valencia, ESP | Trinidad Alfonso Zurich Valencia Half Marathon | 22 Oct 23 |
| Mar | 2:32:33 | c | | | 194 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN St. Albans Striders/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 34:35.30 | | | | 3 | 4 | | | Catford | Ladywell 10000m/100m | 21 Aug 22 |
| 5K | 16:30 | | | | 9 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Aug 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 539 | 12 Mar 22 |
| parkrun | 19:01 | | | | 11 | | | | St Albans | St Albans parkrun # 470 | 9 Apr 22 |
| 5M | 27:12 | | | 27:12 | 9 | | 8 | 7 | Hatfield | Hatfield 5 | 27 Nov 22 |
| 9.5KXC | 35:40 | | | | 163 | | | 137 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 6MMT | 36:22 | | | | 25 | | | | Chingford | Scotts Travel Midweek Road Race League Division 1 | 8 Jun 22 |
| 10K | 34:07 | | | 34:09 | 39 | | | | Brighton | Brighton 10K | 20 Nov 22 |
| 10K | 35:44 | | | 35:48 | 5 | | | | Waltham Abbey | RunFest at Lee Valley 10K | 27 Mar 22 |
| 10KMT | 35:54 | | | | 33 | | | | St Albans | Scotts Travel Midweek Road Race League Division 1 | 25 May 22 |
| 10KMT | 37:27 | | | | 17 | | | | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 30 Jun 22 |
| 10M | 58:41 | | | 58:43 | 19 | | | | St Albans | Fred Hughes 10 | 23 Jan 22 |
| HM | 75:53 | | | 75:58 | 61 | | | | The Hague, NED | NN CPC Den Haag Half Marathon | 25 Sep 22 |
| HM | 79:59 | | | 80:04 | 12 | | | | St Albans | St Albans Half Marathon | 12 Jun 22 |
| Mar | 2:38:43 | | | 2:38:45 | 8 | | | | Abingdon | Abingdon Marathon | 23 Oct 22 |
| 2021 SEN St. Albans Striders/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:50 | | | | 2 | | | 1 | Walthamstow | Walthamstow parkrun # 369 | 21 Aug 21 |
| parkrun | 18:35 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 435 | 24 Jul 21 |
| 9.5KXC | 40:17 | | | | 102 | | | | Luton | Chiltern League | 4 Dec 21 |
| 10K | 36:02 | c | | | 4 | | | | St Albans | St Albans 10K | 8 Aug 21 |
| HM | 81:15 | c | | | 14 | | | | St Albans | St Albans Half Marathon | 13 Jun 21 |
| 2020 SEN St. Albans Striders/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 4 | | | 1 | St Albans | St Albans parkrun # 427 | 25 Jan 20 |
| parkrun | 18:31 | | | | 6 | | | | St Albans | St Albans parkrun # 423 | 1 Jan 20 |
| parkrun | 18:44 | | | | 6 | | | | St Albans | St Albans parkrun # 425 | 11 Jan 20 |
| parkrun | 19:22 | | | | 12 | | | | St Albans | St Albans parkrun # 430 | 15 Feb 20 |
| parkrun | 19:58 | | | | 5 | | | | St Albans | St Albans parkrun # 432 | 29 Feb 20 |
| 10K | 37:37 | c | | | 61 | A | | | St Albans | St Albans Summer 10K | 23 Aug 20 |
| 12KXC | 46:05 | | | | 76 | | | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 10M | 61:05 | | | 61:21 | 30 | | | | St Albans | Fred Hughes 10 | 19 Jan 20 |
| HM | 85:06 | | | 85:16 | 74 | | | | Watford | Watford Half Marathon | 2 Feb 20 |
| 2019 SEN St. Albans Striders/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 6 | | | 1 | St Albans | St Albans parkrun # 407 | 21 Sep 19 |
| parkrun | 18:19 | | | | 2 | | | 1 | St Albans | St Albans parkrun # 400 | 3 Aug 19 |
| parkrun | 18:23 | | | | 5 | | | 1 | St Albans | St Albans parkrun # 408 | 28 Sep 19 |
| parkrun | 18:29 | | | | 6 | | | | St Albans | St Albans parkrun # 388 | 11 May 19 |
| parkrun | 18:32 | | | | 3 | | | | Bath Skyline | Bath Skyline parkrun # 237 | 20 Apr 19 |
| parkrun | 18:32 | | | | 4 | | | | St Albans | St Albans parkrun # 399 | 27 Jul 19 |
| parkrun | 18:33 | | | | 7 | | | 1 | St Albans | St Albans parkrun # 402 | 17 Aug 19 |
| parkrun | 18:35 | | | | 7 | | | 1 | St Albans | St Albans parkrun # 398 | 20 Jul 19 |
| parkrun | 18:37 | | | | 4 | | | | St Albans | St Albans parkrun # 411 | 19 Oct 19 |
| parkrun | 18:42 | | | | 11 | | | | St Albans | St Albans parkrun # 395 | 29 Jun 19 |
| parkrun | 18:43 | | | | 8 | | | 1 | St Albans | St Albans parkrun # 391 | 1 Jun 19 |
| parkrun | 18:43 | | | | 11 | | | 1 | St Albans | St Albans parkrun # 421 | 25 Dec 19 |
| parkrun | 18:46 | | | | 3 | | | 1 | St Albans | St Albans parkrun # 393 | 15 Jun 19 |
| parkrun | 18:47 | | | | 5 | | | 1 | St Albans | St Albans parkrun # 397 | 13 Jul 19 |
| parkrun | 18:50 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 381 | 23 Mar 19 |
| parkrun | 18:52 | | | | 6 | | | 1 | St Albans | St Albans parkrun # 377 | 23 Feb 19 |
| parkrun | 18:54 | | | | 6 | | | | Jersey Farm | Jersey Farm parkrun # 47 | 5 Oct 19 |
| parkrun | 18:55 | | | | 13 | | | | St Albans | St Albans parkrun # 382 | 30 Mar 19 |
| parkrun | 18:56 | | | | 4 | | | | St Albans | St Albans parkrun # 401 | 10 Aug 19 |
| parkrun | 19:01 | | | | 5 | | | 1 | St Albans | St Albans parkrun # 384 | 13 Apr 19 |
| parkrun | 19:02 | | | | 3 | | | 1 | St Albans | St Albans parkrun # 386 | 27 Apr 19 |
| parkrun | 19:05 | | | | 7 | | | 1 | St Albans | St Albans parkrun # 390 | 25 May 19 |
| parkrun | 19:06 | | | | 10 | | | 1 | St Albans | St Albans parkrun # 383 | 6 Apr 19 |
| parkrun | 19:13 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 376 | 16 Feb 19 |
| parkrun | 19:13 | | | | 16 | | | | St Albans | St Albans parkrun # 379 | 9 Mar 19 |
| parkrun | 19:14 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 420 | 21 Dec 19 |
| parkrun | 19:18 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 372 | 19 Jan 19 |
| parkrun | 19:38 | | | | 10 | | | 1 | St Albans | St Albans parkrun # 380 | 16 Mar 19 |
| parkrun | 20:02 | | | | 17 | | | | St Albans | St Albans parkrun # 371 | 12 Jan 19 |
| parkrun | 20:40 | | | | 26 | | | 1 | St Albans | St Albans parkrun # 396 | 6 Jul 19 |
| 10K | 38:53 | | | 38:54 | 17 | | | | St Albans | St Albans 10K | 4 Aug 19 |