| 2023 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.50 | | | | 3 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 3000 | 9:10.94 | | | | 4 | | | | Loughborough | Loughborough International | 21 May 23 |
| 3000 | 9:24.39 | i | | | 2 | G | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 6 Jan 23 |
| 1M | 4:36 | | | | 6 | | 1 | | Leicester | Podium Mile / 5K | 6 May 23 |
| 3K | 9:13 | | | 9:13 | 4 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5K | 16:20 | | | 16:20 | 6 | R3 | 6 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| parkrun | 16:39 | | | | 2 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 739 | 21 Jan 23 |
| 2022 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.60 | | | | 3 | C | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 4:15.57 | | | | 3 | A | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 1500 | 4:17.38 | | | | 3 | | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 1500 | 4:17.45 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 1500 | 4:19.49 | | | | 3 | A | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 4:21.32 | | | | 11 | A | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 1500 | 4:22.25 | | | | 9 | A | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 1500 | 4:24.56 | | | | 9 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 1500 | 4:24.85 | | | | 2 | h2 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 3000 | 9:09.28 | | | | 19 | 2 | | | Watford | Watford Open Graded Meeting | 6 Apr 22 |
| 3000 | 9:22.81 | | | | 6 | | | | Loughborough | Loughborough International | 22 May 22 |
| 3000 | 9:47.59 | | | | 1 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 5000 | 16:42.54 | | | | 9 | 8 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 3KXCL | 10:27 | | | | 27 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.33KL | 14:50 | | | | 11 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 5K | 16:00 | | | | 6 | C | 1 | | Barrowford | Podium 5K | 12 Mar 22 |
| 5K | 16:20 | | | | 10 | R3 | 10 | | Cardiff | Home Countries International 5K | 20 Aug 22 |
| 5K | 16:34 | | | 16:34 | 12 | W4 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 2021 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:42 | | | | 11 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4.33KL | 15:02 | | | | 6 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 2020 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.61 | | | | 5 | 4 | | | Stretford | Trafford Open Series | 8 Aug 20 |
| 1500 | 4:19.71 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 1500 | 4:23.46 | | | | 3 | A | | | Nuneaton | BMC Regional Races | 18 Sep 20 |
| 1500 | 4:23.82 | | | | 7 | h1 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 1500 | 4:25.00 | | | | 11 | 15 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 3K | 9:30 | | | 9:30 | 16 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 16:51 | | | | 64 | A | 3 | | Barrowford | Podium 5K | 14 Mar 20 |
| parkrun | 17:18 | | | | 2 | | 1 | 1 | Victoria | Victoria parkrun # 311 | 25 Jan 20 |
| 2019 SEN Sale Harriers Manchester/San Francisco Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.73 | | | | 7 | 1 | | | Sacramento CA, USA | Hornet Invitational | 16 Mar 19 |
| 1500 | 4:27.30 | | | | 9 | 1 | | | Portland OR, USA | Portland Twilight | 3 May 19 |
| 1500 | 4:31.26 | | | | 3 | 2 | | | Los Angeles CA, USA | Oxydental | 11 May 19 |
| 1500 | 4:33.39 | | | | 13 | 5 | | | Palo Alto CA, USA | Stanford Invitational | 29 Mar 19 |
| 1500 | 4:34.41 | | | | 13 | | | | Des Moines IA, USA | Drake Relays | 26 Apr 19 |
| Mile | 4:52.15 | i# | | | 10 | 3 | | | Seattle WA, USA | Husky Classic | 8 Feb 19 |
| Mile | 5:10.40 | i | | | 5 | 1 | | | Lubbock TX, USA | Red Raider Invite | 18 Jan 19 |
| 3000 | 9:50.32 | | | | 1 | | | | Berkeley CA, USA | Cal Opener | 2 Mar 19 |
| 3KXCL | 11:33 | | | | 16 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4KXC | 15:20 | | | | 26 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| parkrun | 17:25 | | | | 6 | | 1 | 1 | Stretford | Stretford parkrun # 209 | 21 Dec 19 |
| 2018 U23 Sale Harriers Manchester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.05 | | | | 1 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 1500 | 4:22.18 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 18 |
| 1500 | 4:24.25 | | | | 2 | | | | Bedford | BUCS Championships | 7 May 18 |
| 1500 | 4:24.53 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 1500 | 4:25.39 | | | | 10 | h2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 1500 | 4:27.52 | | | | 3 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 1500 | 4:29.02 | | | | 4 | h1 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | 4:44.51 | | | | 1 | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| 3000 | 9:29.05 | | | | 22 | 1 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 3K | 9:52 | | | | 31 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 17:18 | | | | 62 | A | 6 | | Barrowford | Podium 5K | 11 Mar 18 |
| 8.1KXC | 29:16 | | | | 55 | | 55 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| ZXC | 20:58 | | | | 47 | | | | Sacramento CA, USA | NCAA Division I West Region Championships | 9 Nov 18 |
| ZXC | 21:18 | A | | | 11 | | | | Provo UT, USA | West Coast Championships | 27 Oct 18 |
| ZXC | 21:43 | | | | 151 | A | | | Verona WI, USA | Nuttycombe Wisconsin Invitational | 28 Sep 18 |
| ZXC | 21:57 | | | | 111 | W | | | Madison WI, USA | Wisconsin Pre Nationals | 13 Oct 18 |
| 2017 U23 Sale Harriers Manchester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.68 | | | | 7 | E | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 800 | 2:13.08 | | | | 1 | A | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| 1500 | 4:20.76 | | | | 7 | 3 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 1500 | 4:21.11 | | | | 4 | | | | Loughborough | Loughborough International | 21 May 17 |
| 1500 | 4:24.50 | | | | 14 | D | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 1500 | 4:24.67 | | | | 7 | A | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 4:26.53 | | | | 10 | h2 | | | Birmingham | British Championships | 1 Jul 17 |
| 1500 | 4:28.59 | | | | 6 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 4:28.64 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 4:30.54 | | | | 2 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 27 Aug 17 |
| 1500 | 4:30.58 | | | | 2 | | | | Bedford | BUCS Championships | 1 May 17 |
| 1500 | 4:33.09 | | | | 2 | s2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 1500 | 4:56.54 | | | | 2 | h3 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 3KXCL | 10:17 | | | | 14 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.01KXCL | 10:19 | | | | 3 | L1 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 3.01KXCL | 10:39 | | | | 3 | L3 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 4KXC | 14:37 | | | | 19 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4.33KL | 15:05 | | | | 15 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 7.38KXC | 28:36 | | | | 45 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| ZXC | 25:23 | | | | 5 | | | | Stratford on Avon | Midland Women's League Division 1 | 2 Dec 17 |
| 2016 U23 Sale Harriers Manchester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.94 | | | | 2 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 1500 | 4:29.45 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| 1500 | 4:31.96 | | | | 9 | B | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 1500 | 4:33.02 | | | | 4 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 1500 | 4:36.81 | | | | 1 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 1500 | 4:39.67 | | | | 3 | 4 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 1500 | 4:40.31 | | | | 6 | C | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 4:40.69 | | | | 9 | 4 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:46.08 | | | | 7 | 3 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 3000 | 10:09.15 | | | | 2 | | | | New Haven CT, USA | Yale Multi Team | 2 Apr 16 |
| 3.01KXCL | 10:14 | | | | 3 | L1 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 3.01KXCL | 10:31 | | | | 7 | L3 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 4KXC | 14:39 | | | | 15 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4.33KL | 15:21 | | | | 24 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.8KXC | 19:42 | | | | 10 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 5.9KXC | 21:21 | | | | 26 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 7.1KXC | 25:20 | | | | 3 | | | | Bolton | Greater Manchester County Championships | 9 Jan 16 |
| 8.1KXC | 29:32 | | | | 63 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 2015 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.16 | | | | 10 | 5 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 3000 | 10:34.21 | | | | 17 | 3 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 2.5KXCL | 9:11 | | | | 13 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 4.4KXC | 17:17 | | | | 46 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 2014 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.36 | | | | 2 | A | | | Spinkhill | UK Youth Development U17/U20 League Division Northern Premier 1 | 1 Jun 14 |
| 1500 | 4:36.8 | | | | 1 | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 14 |
| 1500 | 4:42.84 | | | | 12 | C | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 4:47.75 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 4.9KXC | 20:19 | | | | 14 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| ZXC | 13:26 | | | | 2 | | | | Bolton | Greater Manchester Schools' Championships | 1 Feb 14 |
| ZXC | 16:39 | | | | 44 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 19:52 | | | | 1 | | | | Leigh | Greater Manchester County Championships | 4 Jan 14 |
| 2013 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.95 | | | | 2 | A | | | Sportcity | UK Youth Development U17/U20 League Division Northern Premier 1 | 2 Jun 13 |
| 800 | 2:19.3 | | | | 3 | A | | | Preston | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Jul 13 |
| 1500 | 4:37.67 | | | | 7 | 5 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 1500 | 4:39.22 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:39.51 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 1500 | 4:39.68 | | | | 7 | A | | | Glasgow | Glasgow AA/BMC Regional Races | 21 Jun 13 |
| 1500 | 4:44.29 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 1500 | 4:46.53 | | | | 4 | C | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 4:49.27 | | | | 15 | C | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:49.9 | | | | 1 | | | | Stretford | Greater Manchester Schools' Championships | 8 Jun 13 |
| 1500 | 4:53.0 | | | | 1 | A | | | Liverpool | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Apr 13 |
| 2.5KXCL | 8:49 | | | | 6 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 14:11 | | | | 3 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 4.4KXC | 16:16 | | | | 45 | | | 27 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 3M | 17:34 | | | | 15 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 14:56 | | | | 14 | | | 3 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 15:29 | | | | 1 | | | | Leigh | Greater Manchester Schools' Championships | 2 Feb 13 |
| ZXC | 18:01 | | | | 2 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 18:16 | | | | 32 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 20:16 | | | | 3 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 20:41 | | | | 21 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 23:25 | | | | 24 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 25:23 | | | | 6 | | | 2 | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 32:34 | | | | 9 | | | 2 | Heaton Park | Manchester Area League | 19 Oct 13 |
| 2012 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.00 | | | | 4 | 5 | | | Stretford | Trafford Grand Prix | 3 Jul 12 |
| 800 | 2:22.4 | | | | 1 | A | | | Bebington | McCain Young Athletes' League Division Northern Premier 3 | 20 May 12 |
| 800 | 2:24.57 | | | | 3 | 7 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 800 | 2:25.47 | | | | 6 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 800 | 2:27.31 | | | | 4 | 11 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 1500 | 4:51.98 | | | | 3 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 1500 | 4:53.40 | | | | 1 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 1500 | 4:53.9 | | | | 2 | A | | | Halifax | North of England League Division 1 | 5 Aug 12 |
| 1500 | 4:55.46 | | | | 6 | A | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| 1500 | 4:56.7 | | | | 1 | A | | | Sportcity | McCain Young Athletes' League Division Northern Premier 3 | 17 Jun 12 |
| 1500 | 4:59.1 | | | | 1 | A | | | Wigan | McCain Young Athletes' League Northern Final | 29 Jul 12 |
| 1500 | 4:59.8 | | | | 1 | A | | | Blackburn | McCain Young Athletes' League Division Northern Premier 3 | 6 May 12 |
| 1500 | 5:00.5 | | | | 4 | | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 3000 | 10:40.08 | | | | 1 | | | | Stretford | Greater Manchester Schools' Championships | 16 Jun 12 |
| 3000 | 10:41.4 | | | | 2 | | | | Warrington | Cheshire & Manchester County Championships | 13 May 12 |
| 3000 | 10:44.01 | | | | 1 | A | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 3000 | 10:58.95 | | | | 4 | | | | Wigan | Northern U15/U17 Inter Counties | 30 Jun 12 |
| 3.45KL | 12:00 | | | | 2 | L1 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| 3M | 18:16 | | | | 27 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 12:41 | | | | 1 | | | | Trafford | Greater Manchester Schools' Championships | 4 Feb 12 |
| ZXC | 15:08 | | | | 30 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 15:53 | | | | 1 | | | | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 16:16 | | | | 4 | | | | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 18:46 | | | | 15 | | | 6 | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 18:49 | | | | 17 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 20:03 | | | | 30 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 20:32 | | | | 1 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 20:32 | | | | 47 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 20:52 | | | | 1 | | | | Stockport | Manchester Area League | 15 Jan 12 |
| ZXCL | 9:29 | | | | 8 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Rossendale/Greater Manchester Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.95 | | | | 1 | 8 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 800 | 2:24.87 | | | | 8 | 11 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:51.5 | | | | 2 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 1500 | 4:54.0 | | | | 3 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| 1500 | 4:57.14 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 1500 | 4:58.5 | | | | 1 | | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| 1500 | 4:59.6 | | | | 3 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 1500 | 5:01.9 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 1500 | 5:03.45 | | | | 4 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 3000 | 10:35.8 | | | | 3 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 3000 | 10:44.93 | | | | 3 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 3000 | 10:49.59 | | | | 1 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 3000 | 10:49.6 | | | | 1 | | | | Blackburn | McCain Young Athletes League Northern Premier W Division | 5 Jun 11 |
| 3000 | 10:53.69 | | | | 12 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 3000 | 10:57.37 | | | | 2 | | | | Cudworth | Northern U15/U17 Championships | 6 Aug 11 |
| 3000 | 10:58.14 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 3000 | 11:05.18 | | | | 10 | | | | Leigh | Northern Inter Counties | 30 Jul 11 |
| 3000 | 11:08.8 | | | | 1 | A | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| JT600 | 13.65 | | | | 5 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| 3.3KL | 11:55 | | | | 4 | L1 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 3.863KL | 14:59 | | | | 20 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 4.4KXC | 17:20 | | | | 22 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 5K | 19:14 | | | | 41 | | 3 | 1 | Littleborough | Vera Hirst 5K | 30 Mar 11 |
| 5K | 19:38 | | | | 46 | | 5 | 1 | Littleborough | Ron Hill's 73rd Birthday 5K | 22 Sep 11 |
| ZXC | 15:09 | | | | 5 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 15:20 | | | | 3 | | | | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 15:56 | | | | 2 | | | | Manchester | Manchester Area League | 22 Oct 11 |
| ZXC | 16:32 | | | | 3 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 16:51 | | | | 14 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 17:14 | | | | 2 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 17:34 | | | | 98 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 17:54 | | | | 2 | | | | Manchester | Manchester Area League | 3 Dec 11 |
| ZXCL | 9:13 | | | | 9 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Rossendale/Greater Manchester Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.8 | | | | 3 | h1 | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 300 | 44.9 | | | | 6 | | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 300 | 46.8 | | | | 6 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 300 | 49.9 | | | | 5 | 1 | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| 800 | 2:24.7 | | | | 3 | 1 | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| 800 | 2:26.4 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 800 | 2:29.3 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 800 | 2:31.0 | | | | 1 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| 1500 | 4:50.3 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| 1500 | 4:54.8 | | | | 1 | | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 1500 | 4:56.6 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:57.3 | | | | 1 | | | | Stretford | Trafford Open Medal Meeting | 31 May 10 |
| 1500 | 5:00.1 | | | | 3 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| 3000 | 10:25.8 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 3000 | 10:44.1 | | | | 1 | | | | Blackpool | Mid Lancashire League | 29 Aug 10 |
| 3000 | 10:47.4 | | | | 1 | | | | Wigan | Mid Lancashire League | 24 Apr 10 |
| 3KXC | 11:27 | | | | 30 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| 4KXC | 16:36 | | | | 56 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 5K | 19:04 | | | | 42 | | 3 | 3 | Littleborough | Vera Hirst 5K | 24 Mar 10 |
| 5K | 19:24 | | | | 47 | | 1 | 1 | Rochdale | Ron Hill's 72nd Birthday 5K | 23 Sep 10 |
| ZXC | 10:09 | | | | 4 | | | | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 10:40 | | | | 36 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 11:14 | | | | 4 | | | | Blackpool | Mid Lancashire League | 16 Jan 10 |
| ZXC | 12:28 | | | | 6 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXC | 12:31 | | | | 1 | | | | Leigh | Greater Manchester Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 15:35 | | | | 51 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:09 | | | | 4 | | | 4 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZXC | 16:44 | | | | 5 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 18:54 | | | | 6 | | | | Blackburn | Red Rose League | 18 Dec 10 |
| ZXCL | 7:35 | | | | 12 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Rossendale/Greater Manchester Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.4 | | | | 2 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 27 Sep 09 |
| 1500 | 5:17.7 | | | | 2 | | | | Litherland | Mid Lancashire League | 8 Aug 09 |
| 1500 | 5:22.3 | | | | 7 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 3000 | 11:03.4 | | | | 1 | | | | Wigan | Mid Lancashire League | 22 Aug 09 |
| 3000 | 11:07.0 | | | | 2 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 3KXC | 11:30 | | | | 19 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| 5K | 19:50 | | | | 53 | | 1 | 1 | Rochdale | Ron Hill's 71st Birthday 5K | 24 Sep 09 |
| parkrun | 20:13 | | | | 19 | | 1 | 1 | Pollok | Pollok parkrun # 45 | 24 Oct 09 |
| parkrun | 20:57 | | | | 9 | | 2 | 2 | Heaton Park | Heaton parkrun # 4 | 11 Jul 09 |
| parkrun | 21:25 | | | | 10 | | 1 | 1 | Heaton Park | Heaton parkrun # 3 | 4 Jul 09 |
| ZXC | 9:32 | | | | 5 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 10:58 | | | | 10 | | | | Stockport | Greater Manchester County Championships | 10 Jan 09 |
| ZXC | 11:02 | | | | 2 | | | | Blackburn | Mid Lancashire League | 14 Mar 09 |
| ZXC | 11:34 | | | | 3 | | | | Kendal | Mid Lancs League | 10 Oct 09 |
| ZXC | 11:48 | | | | 2 | | | | Rossendale | Red Rose League | 6 Dec 09 |
| ZXC | 12:52 | | | | 1 | | | | Burnley | Mid Lancs League | 19 Dec 09 |
| ZXC | 14:48 | | | | 2 | | | | Bolton | Red Rose League | 21 Nov 09 |
| ZXC | 14:52 | | | | 2 | | | | Bury | Red Rose League | 7 Nov 09 |
| ZXC | 14:56 | | | | 2 | | | 2 | Blackburn | Red Rose League | 3 Oct 09 |
| ZFL | 14:15 | | | | 3 | | 2 | 2 | Rawtenstall | Liver Hill 5M/800ft | 31 Mar 09 |
| 2008 U13 Rossendale/Greater Manchester Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:16 | | | | 9 | | | | Blackpool | Mid Lancashire League | 13 Dec 08 |
| ZXC | 11:24 | | | | 8 | | | | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 12:24 | | | | 8 | | | | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 12:28 | | | | 7 | | | | Burnley | Mid Lancs League | 8 Nov 08 |
| ZXC | 13:25 | | | | 7 | | | | Rossendale | Red Rose League | 20 Dec 08 |
| ZXC | 14:22 | | | | 9 | | | | Blackburn | Red Rose League | 11 Oct 08 |