| 2024 U23 Hereford/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 2 | B | | | Hereford | Midland Counties League - Division 3SW | 7 Sep 24 |
| 200 | 26.6 | w | 3.4 | | 5 | 1 | | | Worcester | Worcester AC Open Meeting | 25 Jun 24 |
| 200 | 26.72 | | 0.5 | | 3 | 6 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| 200 | 26.9 | | 1.6 | | 1 | 3 | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| 200 | 27.8 | | -3.8 | | 5 | A | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| 400 | 61.34 | i | | | 4 | h8 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 2023 U23 Hereford/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.34 | i | | | 5 | h4 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 100 | 12.6 | w | 3.2 | | 1 | B | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 100 | 13.05 | i | | | 2 | C | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 100 | 13.09 | i | | | 3 | h3 | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 100 | 13.11 | | 0.5 | | 2 | 5 | | | Cardiff | Run With The Wind & Throws | 10 Jun 23 |
| 100 | 13.2 | | 0.0 | | 1 | A | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| 200 | 26.4 | | 0.0 | | 2 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 200 | 27.41 | i | | | 4 | 4 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 400 | 59.68 | | | | 5 | h2 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 400 | 60.08 | | | | 2 | 2 | | | Cardiff | Run With The Wind & Throws | 10 Jun 23 |
| 400 | 60.53 | | | | 4 | h5 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 400 | 61.45 | | | | 7 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 400 | 62.14 | i | | | 5 | B | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| JT600 | 22.94 | | | | 2 | B | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| 2022 U20 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.31 | i | | | 1 | h4 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 100 | 12.73 | w | 2.2 | | 2 | A | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| 100 | 12.8 | | | | 1 | | | | Much Wenlock | 136th Wenlock Olympian Games | 10 Jul 22 |
| 100 | 13.2 | | | | 5 | 7 | | | Cheltenham | Gloucestershire County Championships | 15 May 22 |
| 100 | 13.31 | | -1.3 | | 5 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 100 | 13.48 | | -3.2 | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| 200 | 26.2 | | | | 3 | B | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 200 | 26.47 | i | | | 1 | 2 | | | Cardiff | Cardiff Met & Birmingham University Varsity | 30 Nov 22 |
| 200 | 26.6 | | | | 1 | | | | Much Wenlock | 136th Wenlock Olympian Games | 10 Jul 22 |
| 200 | 26.7 | | | | 3 | 7 | | | Cheltenham | Gloucestershire County Championships | 15 May 22 |
| 200 | 26.76 | | -1.1 | | 4 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 200 | 26.92 | | 1.2 | | 2 | A | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| 200 | 27.33 | | -2.4 | | 2 | A | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| 300 | 44.38 | i | | | 2 | 3 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 400 | 59.43 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 400 | 59.5 | | | | 1 | A | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 400 | 60.8 | | | | 1 | B | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
| 400 | 61.1 | | | | 3 | 1 | | | Cheltenham | Gloucestershire County Championships | 30 Apr 22 |
| 400 | 61.33 | | | | 1 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 400 | 62.38 | | | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| HJ | 1.45 | | | | 2 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| SP4K | 7.59 | | | | 1 | | | | Much Wenlock | 136th Wenlock Olympian Games | 10 Jul 22 |
| SP4K | 7.44 | | | | 4 | A | | | Cheltenham | Gloucestershire County Championships | 15 May 22 |
| SP4K | 7.33 | | | | 2 | A | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| JT600 | 23.78 | | | | 1 | A | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| JT600 | 22.94 | | | | 1 | ns | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| JT600 | 19.61 | | | | 7 | A | | | Cheltenham | Gloucestershire County Championships | 30 Apr 22 |
| 2021 U20 Forest of Dean AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.37 | i | | | 1 | h6 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 100 | 13.0 | | | | 1 | | | | Much Wenlock | Wenlock Olympian Games | 26 Sep 21 |
| 100 | 13.2 | | | | 5 | | | | Gloucester | Gloucestershire County Championships | 23 May 21 |
| 100 | 13.2 | | | | 1 | B | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| 100 | 13.2 | | | | 2 | B | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 100 | 13.48 | | -2.9 | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| 100 | 13.5 | | | | 1 | B | | | Newport | Midland League - Newport | 11 Jul 21 |
| 100 | 13.54 | | -2.5 | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| 200 | 27.0 | | | | 3 | A | | | Hereford | Youth Development League Upper Midlands South/West B | 5 Sep 21 |
| 200 | 27.02 | | -0.8 | | 2 | B4 | | | Nuneaton | Nuneaton Open Events - Night of 200m PB's | 30 Jun 21 |
| 200 | 27.1 | | | | 2 | B | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 200 | 27.2 | | | | 3 | A | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| 200 | 27.3 | | | | 4 | | | | Gloucester | Gloucestershire County Championships | 23 May 21 |
| 200 | 27.49 | | -2.8 | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| 200 | 27.5 | | | | 2 | A | | | Newport | Midland League - Newport | 11 Jul 21 |
| 200 | 27.56 | | 0.0 | | 2 | A | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 200 | 27.7 | | | | 1 | | | | Much Wenlock | Wenlock Olympian Games | 26 Sep 21 |
| 300 | 44.85 | i | | | 2 | 3 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 400 | 62.3 | | | | 1 | A | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| 400 | 62.8 | | | | 1 | B | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 400 | 63.1 | | | | 2 | A | | | Newport | Midland League - Newport | 11 Jul 21 |
| 400 | 63.51 | | | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| 400 | 63.6 | | | | 2 | | | | Gloucester | Gloucestershire County Championships | 16 May 21 |
| 400 | 63.78 | | | | 2 | A | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 800 | 2:36.51 | | | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| HJ | 1.45 | | | | 2 | A | | | Hereford | Youth Development League Upper Midlands South/West B | 5 Sep 21 |
| HJ | 1.40 | i | | | 13 | | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| HJ | 1.30 | | | | 3 | A | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| LJ | 4.32 | | -4.0 | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| SP4K | 7.32 | i | | | 10 | | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| SP4K | 6.93 | | | | 1 | ns | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| SP4K | 6.75 | | | | 1 | | | | Much Wenlock | Wenlock Olympian Games | 26 Sep 21 |
| SP4K | 6.64 | | | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 2020 U17 Forest of Dean AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.10 | w | 4.2 | | 2 | 3 | | | Cardiff | Welsh Athletics Senior Sprints | 19 Sep 20 |
| 100 | 13.43 | | 1.2 | | 5 | 9 | | | Yate | Yate Sprints & Hurdles | 13 Sep 20 |
| 200 | 27.47 | | 1.2 | | 3 | 6 | | | Yate | Yate Sprints & Hurdles | 13 Sep 20 |
| 400 | 65.9 | | | | 2 | 1 | | | Leamington | Leamington C&AC Open Competition | 12 Sep 20 |
| 4.5KXC | 23:33 | | | | 41 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U17 Forest of Dean AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 2 | 1 | | | Yate | Avon League | 11 Aug 19 |
| 100 | 13.7 | | | | 4 | 1 | | | Gloucester | Avon League | 14 Jul 19 |
| 200 | 27.1 | | | | 3 | A | | | Hereford | Midland League Division 6 | 4 Aug 19 |
| 200 | 27.7 | | | | 2 | 1 | | | Gloucester | Avon League | 14 Jul 19 |
| 300 | 43.6 | | | | 1 | | | | Yate | Avon League | 11 Aug 19 |
| 400 | 66.0 | | | | 1 | B | | | Hereford | Midland League Division 6 | 4 Aug 19 |
| LJ | 4.21 | | | | 5 | A | | | Hereford | Midland League Division 6 | 4 Aug 19 |
| LJ | 3.77 | | | | 6 | | | | Gloucester | Avon League | 14 Jul 19 |