Rachel Donnison

notify us of amends 
 
Club:Belgrave
Gender:Female
Age Group:SEN
County:Surrey
Region:London
Nation:Wales
Lead Coach:Bob Bridges2019-
Previous Lead:Colin Bovell2015-2019

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.02i8.02i8.14i60
10012.76/12.412.79/12.412.76/12.612.8413.1213.313.7/13.0w14.0100
20025.3426.3926.58i/25.5/26.13w26.99i/25.55w25.65w25.3425.88/25.5/25.8w25.92/25.6/25.81w26.72/26.6200
30040.2741.6640.2742.90i300
40055.8758.5957.1358.8457.33i56.3755.8756.3457.3158.48/58.4400
HJ1.201.20HJ
LJ4.524.264.52LJ
5K23:2523:255K
parkrun21:2721:3621:2722:2422:0421:2922:2523:0023:4924:2825:18parkrun

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Belgrave
EventPerfPosVenueMeetingDate
20026.391.964Stratford (CT)Newham & Essex Beagles Outdoor Series14 Aug 22
20026.640.612YateNational Athletics League - Division 120 Aug 22
20026.68i41Lee ValleyLondon Indoor Games U20/Senior Day 1 & Day 222 Jan 22
20026.840.531YeovilNational Athletics League - Division 12 Jul 22
20026.93-1.545Wormwood ScrubsThames Valley Harriers Open20 Jul 22
30041.6676CoulsdonSouth London Athletics Network Early Season Outdoor Open30 Apr 22
30041.973Stratford (CT)Newham & Essex Beagles Outdoor Series14 Aug 22
30042.8623Wormwood ScrubsThames Valley Harriers Open Meeting27 Apr 22
40058.592KingstonSurrey County Championships14 May 22
40059.4831YateNational Athletics League - Division 120 Aug 22
40059.913YeovilNational Athletics League - Division 12 Jul 22
40060.21CroydonRosenheim League - East22 Jun 22
parkrun21:363521Finsbury ParkFinsbury Park parkrun # 5439 Apr 22
parkrun21:3752Highbury FieldsHighbury Fields parkrun # 46615 Jan 22
parkrun22:23353Hampstead HeathHampstead Heath parkrun # 5133 Sep 22
parkrun24:1752AberystwythAberystwyth parkrun # 43216 Apr 22
parkrun24:54129SouthwarkSouthwark parkrun # 36126 Feb 22
parkrun25:24167Finsbury ParkFinsbury Park parkrun # 55810 Sep 22
parkrun26:0244Haga, SWEHaga parkrun # 22317 Sep 22
parkrun26:0497Hampstead HeathHampstead Heath parkrun # 51524 Sep 22
parkrun26:17124Hampstead HeathHampstead Heath parkrun # 51227 Aug 22
parkrun26:31126GladstoneGladstone parkrun # 45825 Jun 22
parkrun28:42227SouthwarkSouthwark parkrun # 36526 Mar 22
2021 SEN Cardiff
EventPerfPosVenueMeetingDate
20025.51ABattersea ParkSouthern Athletics League - South London20 Jun 21
20026.13w4.838DagenhamBe Fit Today Track Academy Open Series25 Apr 21
20026.58i412Lee ValleyBe Fit Today Track Academy Series12 Dec 21
30040.2722Wormwood ScrubsThames Valley Harriers Open Meeting12 May 21
40057.131BPortsmouthNational Athletics League Division 16 Jun 21
40057.31ABattersea ParkSouthern Athletics League - South London20 Jun 21
40057.311Battersea ParkLondon Universities & Colleges Championships23 May 21
40057.621AMilton KeynesNational Athletics League Division 13 Jul 21
parkrun21:2737Tooting CommonTooting Common parkrun # 23027 Nov 21
parkrun21:271411AberystwythAberystwyth parkrun # 41925 Dec 21
parkrun21:48751Clapham CommonClapham Common parkrun # 10025 Sep 21
parkrun22:47128Clapham CommonClapham Common parkrun # 9621 Aug 21
parkrun24:1878Hampstead HeathHampstead Heath parkrun # 46618 Sep 21
parkrun25:48148SouthwarkSouthwark parkrun # 34920 Nov 21
parkrun25:57200SouthwarkSouthwark parkrun # 3422 Oct 21
parkrun26:35331PendlePendle parkrun # 3147 Aug 21
parkrun26:38260Clapham CommonClapham Common parkrun # 9811 Sep 21
parkrun27:57376Clapham CommonClapham Common parkrun # 1056 Nov 21
2020 SEN Cardiff/Bath Uni
EventPerfPosVenueMeetingDate
20025.55w3.744CardiffWelsh Athletics Senior Sprints19 Sep 20
20026.99i3h1Lee ValleySouth of England AA U20 / Senior Championships2 Feb 20
20027.38i62Lee ValleyLondon U20 / Senior Games18 Jan 20
40058.8454Tooting BecSouth London Athletic Network Sprint Open22 Aug 20
parkrun22:2483Fulham PalaceFulham Palace parkrun # 33329 Feb 20
parkrun22:59135Fulham PalaceFulham Palace parkrun # 3318 Feb 20
parkrun26:30684Bushy ParkBushy Park parkrun # 8244 Jan 20
parkrun27:05253Fulham PalaceFulham Palace parkrun # 33514 Mar 20
2019 SEN Cardiff/Bath Uni
EventPerfPosVenueMeetingDate
40057.33i2s3SheffieldBUCS Indoor Championships17 Feb 19
40057.532s3BedfordBUCS Championships5 May 19
40057.672h5BedfordBUCS Championships4 May 19
40057.795BBirminghamUK Women's League Premier Division3 Aug 19
40058.44i1A3SheffieldSheffield Open & Masters Grand Prix9 Feb 19
40058.834CardiffWelsh Championships13 Jul 19
40059.09i1h2SheffieldBUCS Indoor Championships16 Feb 19
400DNF-BedfordBUCS Championships6 May 19
parkrun22:041021Fulham PalaceFulham Palace parkrun # 3189 Nov 19
parkrun22:122531AberystwythAberystwyth parkrun # 38725 Dec 19
parkrun22:162721GrovelandsGrovelands parkrun # 48312 Oct 19
parkrun22:2389ShrewsburyShrewsbury parkrun # 29028 Dec 19
parkrun22:36901Fulham PalaceFulham Palace parkrun # 32421 Dec 19
parkrun22:3997Fulham PalaceFulham Palace parkrun # 32314 Dec 19
parkrun22:45126Fulham PalaceFulham Palace parkrun # 32023 Nov 19
parkrun23:1919AberystwythAberystwyth parkrun # 37214 Sep 19
parkrun23:25273AberystwythAberystwyth parkrun # 3717 Sep 19
parkrun24:01283AberystwythAberystwyth parkrun # 3755 Oct 19
parkrun25:4790Ally PallyAlly Pally parkrun # 39619 Oct 19
parkrun26:4286Hampstead HeathHampstead Heath parkrun # 4402 Nov 19
2018 U23 Cardiff/Bath Uni
EventPerfPosVenueMeetingDate
20025.65w3.55AScotstounScottish Women's League24 Jun 18
20026.04w6BCrawleyUK Women's League Division 18 Jul 18
40056.374BCardiffUK Women's League Division 12 Jun 18
40057.031GrangemouthCeltic Universities International Match26 May 18
40057.174h2BedfordEngland Athletics U20 / U23 Championships16 Jun 18
40057.384ACrawleyUK Women's League Division 18 Jul 18
40057.4362AberdeenAberdeen AAC Open Graded Meeting30 May 18
40057.642h2CardiffWelsh Championships13 Jul 18
40058.011GrangemouthScottish University & College Athletics Championships14 Apr 18
40058.852h3BedfordBUCS Championships5 May 18
40059.581MeadowmillEdinburgh & Lothian Trials8 Apr 18
400DQ-s2BedfordBUCS Championships6 May 18
parkrun21:29102AberystwythAberystwyth parkrun # 33325 Dec 18
parkrun22:24282AberystwythAberystwyth parkrun # 29431 Mar 18
parkrun22:38132AberystwythAberystwyth parkrun # 33222 Dec 18
parkrun23:252731AberystwythAberystwyth parkrun # 31815 Sep 18
parkrun24:4271Bath SkylineBath Skyline parkrun # 21013 Oct 18
parkrun24:44233LudlowLudlow parkrun # 14429 Dec 18
parkrun25:00951Chipping SodburyChipping Sodbury parkrun # 22622 Sep 18
2017 U23 Cardiff/Bath Uni
EventPerfPosVenueMeetingDate
20025.3422AberdeenAberdeen Summer Open23 Jul 17
20025.411.21BLeighUK Women's League Division 116 Jul 17
40055.871CardiffWelsh Championships10 Jun 17
40055.897BedfordBUCS Championships1 May 17
40056.083s3BedfordBUCS Championships30 Apr 17
40056.343h3BedfordEngland Athletics U20 / U23 Championships17 Jun 17
40056.672ALeighUK Women's League Division 116 Jul 17
40056.99i5h3SheffieldBritish Athletics Indoor Team Trials11 Feb 17
40057.07i5s3SheffieldBUCS Indoor Championships19 Feb 17
40057.133h3BedfordBUCS Championships29 Apr 17
40057.172h1CardiffWelsh Championships10 Jun 17
40057.367SportcityEngland Manchester International16 Aug 17
40058.34i2h2SheffieldBUCS Indoor Championships18 Feb 17
5K23:2523:2919539Mountain AshNos Galan Races31 Dec 17
parkrun22:2524AberystwythAberystwyth parkrun # 27923 Dec 17
parkrun23:3630AberystwythAberystwyth parkrun # 2297 Jan 17
parkrun24:1946AberystwythAberystwyth parkrun # 24315 Apr 17
parkrun25:4754CamperdownCamperdown parkrun # 28230 Sep 17
parkrun37:1386LudlowLudlow parkrun # 9530 Dec 17
2016 U23 Carmarthen/Bath Uni
EventPerfPosVenueMeetingDate
40056.347BedfordBUCS Championships2 May 16
40056.392s2BedfordBUCS Championships1 May 16
40056.47i3s3SheffieldBUCS Indoor Championships21 Feb 16
40056.511SwanseaWelsh Athletics League31 Jul 16
40056.594SportcityManchester International17 Aug 16
40056.715h2BedfordEngland Athletics U20 / U23 Championships18 Jun 16
40057.05i2Lee ValleyInter Varsity Meeting3 Feb 16
40057.43i2h9SheffieldBUCS Indoor Championships20 Feb 16
40057.811h3BedfordBUCS Championships30 Apr 16
40058.0112CarmarthenWelsh Athletics League17 Jul 16
parkrun23:002831AberystwythAberystwyth parkrun # 22831 Dec 16
parkrun23:17411AberystwythAberystwyth parkrun # 22724 Dec 16
parkrun23:272421AberystwythAberystwyth parkrun # 21317 Sep 16
2015 U20 Carmarthen
EventPerfPosVenueMeetingDate
10012.41ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
10012.79-1.421SwanseaWelsh Senior League9 Aug 15
20025.52ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
20025.8w2.31ASwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
20025.88-2.011SwanseaWelsh Senior League9 Aug 15
20025.91CardiffBoys & Girls Clubs UK Championships13 Jun 15
20026.25-2.81ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
20026.32-3.41CardiffWelsh Schools National Championships4 Jul 15
20026.79-1.12AYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
40057.3112CardiffWelsh Athletics International29 Jul 15
40057.711CardiffWelsh Schools National Championships4 Jul 15
40058.2211SwanseaWelsh Senior League9 Aug 15
40058.261ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
40059.11ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
40059.71ASwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
40060.031AYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
40061.01CardiffBoys & Girls Clubs UK Championships13 Jun 15
parkrun23:4922AberystwythAberystwyth parkrun # 12724 Jan 15
parkrun23:5031AberystwythAberystwyth parkrun # 13121 Feb 15
parkrun23:57441AberystwythAberystwyth parkrun # 14423 May 15
2014 U20 Carmarthen
EventPerfPosVenueMeetingDate
608.02i3h2CardiffCardiff Met Grand Prix2 Feb 14
608.06i5CardiffCardiff Met Grand Prix2 Feb 14
10012.612BreconWelsh Senior League20 Jul 14
10012.76-1.41SwanseaWelsh Inter Regional Championships31 Aug 14
10012.94AGloucesterUK Youth Development U17/U20 League Division Midland West 127 Apr 14
10012.98-0.32CardiffWelsh Schools Championships5 Jul 14
10013.01CarmarthenWest Wales Championships25 May 14
20025.612BreconWelsh Senior League20 Jul 14
20025.81w2.51NewportWelsh Senior League21 Jun 14
20025.922CardiffWelsh Schools Championships5 Jul 14
20026.01CarmarthenWest Wales Championships25 May 14
20026.22AGloucesterUK Youth Development U17/U20 League Division Midland West 127 Apr 14
20026.27-2.51SwanseaWelsh Inter Regional Championships31 Aug 14
20026.421WrexhamWrexham Games23 Aug 14
20027.28i33CardiffCardiff Met Grand Prix2 Feb 14
40058.411BreconWelsh Senior League20 Jul 14
40058.482WrexhamWrexham Games23 Aug 14
40059.011SwanseaWelsh Inter Regional Championships31 Aug 14
40059.741NewportWelsh Senior League21 Jun 14
parkrun24:28202AberystwythAberystwyth parkrun # 12120 Dec 14
parkrun25:0724AberystwythAberystwyth parkrun # 12227 Dec 14
parkrun25:4434AberystwythAberystwyth parkrun # 7318 Jan 14
parkrun26:24481AberystwythAberystwyth parkrun # 10026 Jul 14
2013 U17 Carmarthen
EventPerfPosVenueMeetingDate
608.14i2h3CardiffCardiff Met Grand Prix15 Dec 13
10012.840.974HorspathOxford City AC Open Graded Meeting19 Jun 13
10012.850.35CardiffWelsh Schools' Championships6 Jul 13
10012.89-0.91NewportWelsh Inter Regional Championships1 Sep 13
10013.0-3.03WolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
10013.11CarmarthenDyfed Schools' Championships8 Jun 13
20026.6-1.33WolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
20026.72-3.21NewportWelsh Inter Regional Championships1 Sep 13
20026.85-0.65CardiffWelsh Schools' Championships6 Jul 13
20027.11h1CarmarthenDyfed Schools' Championships8 Jun 13
20027.32CarmarthenDyfed Schools' Championships8 Jun 13
30042.90i22CardiffCardiff Met Grand Prix15 Dec 13
30044.5162HorspathOxford City AC Open Graded Meeting19 Jun 13
LJ4.264WolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
parkrun25:181911AberystwythAberystwyth parkrun # 667 Dec 13
parkrun25:23251AberystwythAberystwyth parkrun # 629 Nov 13
parkrun26:43121AberystwythAberystwyth parkrun # 575 Oct 13
2012 U17 Carmarthen
EventPerfPosVenueMeetingDate
10013.12-1.44BreconAviva Welsh Schools' Championships7 Jul 12
10013.62CarmarthenDyfed Schools Championships16 Jun 12
LJ4.522CarmarthenDyfed Schools Championships16 Jun 12
2011 U15 Carmarthen
EventPerfPosVenueMeetingDate
10013.33CarmarthenDyfed Secondary School Championships - Track Only18 Jun 11
2010 U15 Carmarthen
EventPerfPosVenueMeetingDate
10013.0w4CarmarthenDyfed Schools Championships19 Jun 10
10013.1w4h1CarmarthenDyfed Schools Championships19 Jun 10
10013.72CarmarthenDyfed Year 7 & 8 Championships30 Jun 10
2009 U13 Carmarthen
EventPerfPosVenueMeetingDate
10014.04CarmarthenDyfed Schools Year 7 & 8 Championships24 Jun 09
HJ1.204CarmarthenDyfed Schools Year 7 & 8 Championships24 Jun 09
Total Performances: 189
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2014234
60iU20201485
60ALL2013314
60U202013112
60ALL2014241
60U20201489
100U132009169
100U152010551
100U152011249
100U172012274
100ALL2012876
100ALL2013510
100U172013145
100ALL2014280
100U20201478
100U20201557
100ALL2015179
200iALL2020260
200iALL2022203
200ALL2013609
200U172013173
200ALL2014237
200U20201467
200U20201561
200ALL2015217
200ALL2017200
200U23201741
200ALL2020428
200ALL2021200
200ALL2022571
300iU20201414
300iALL201466
300U20201321
300U172013300
300ALL2013201
300ALL202121
300ALL2022104
400iALL201632
400iU23201613
400iALL201746
400iU23201717
400iALL201950
400ALL2014177
400U20201452
400ALL2015113
400U20201529
400U23201626
400ALL201682
400ALL201775
400U23201720
400ALL201883
400U23201823
400iALL201950
400ALL2019125
400ALL2020121
400ALL202186
400ALL2022175
HJU132009516