Ray Matthews

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Club:Brighton Phoenix
Gender:Male
Age Group:V50
County:Sussex
Region:South East
Nation:England
Lead Coach:Tara Shanahan2017-
Previous Lead:Malcolm Kemp-2012
Previous Lead:None2012-2017

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20029.8029.80
40062.2362.23
8002:15.172:15.172:19.05
15004:36.84:36.84:42.01
Mile4:58.75:18.44:58.7
300010:21.8811:29.410:21.88
500017:25.3917:25.3917:48.6
1M5:145:155:14
5K17:0417:0417:5318:1817:49
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:0719:0317:0717:5117:5317:3717:5117:2417:1817:36
10K35:2735:2736:4038:3135:4136:09
10M66:2566:25
HM81:0091:0581:0083:5387:40
20M2:20:532:20:53
Mar3:28:003:28:00

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V50 Brighton Phoenix
EventPerfPosVenueMeetingDate
parkrun19:0320PoolePoole parkrun # 31111 Mar 17
parkrun19:0415Hove PromenadeHove Promenade parkrun # 9022 Apr 17
HM91:0691:059510Barns GreenBarns Green Half Marathon24 Sep 17
2016 V50 Arena 80
EventPerfPosVenueMeetingDate
Mile5:18.44CrawleyHaywards Heath Harriers Open28 Apr 16
500017:25.391EwellSurrey & Sussex County Masters Championships5 Jun 16
2.05ML11:443L3HorshamSussex Relay Championships9 Apr 16
5K17:0411AshfordAshford Summer Series 5K20 May 16
parkrun17:0741Brighton & HoveBrighton & Hove parkrun # 44730 Apr 16
parkrun17:3011Hove PromenadeHove Promenade parkrun # 3916 Apr 16
parkrun18:1061Hove PromenadeHove Promenade parkrun # 335 Mar 16
parkrun18:2651Brighton & HoveBrighton & Hove parkrun # 43827 Feb 16
parkrun18:4910Brighton & HoveBrighton & Hove parkrun # 43720 Feb 16
10K35:3435:271844LondonVitality London 10,00030 May 16
10K37:3637:291469EastleighEastleigh 10K20 Mar 16
2015 V45 Arena 80
EventPerfPosVenueMeetingDate
300011:29.45nsLewesSussex Veterans' League8 Jul 15
5K17:53232London Hyde ParkBrooks Serpentine Last Friday 5K30 Oct 15
5KNAD18:3231GravesendGravesend Floodlit 5K Series9 Apr 15
parkrun17:5121Hove PromenadeHove Promenade parkrun # 1210 Oct 15
parkrun18:0241Hove PromenadeHove Promenade parkrun # 919 Sep 15
10M66:257320SidcupSidcup 10 (Inc BMAF Champs)8 Mar 15
2014 V45 Brighton Phoenix
EventPerfPosVenueMeetingDate
20029.804AWorthingSussex Veterans League18 Jun 14
1M5:155:1578AdMLondonBupa Westminster Mile24 May 14
parkrun17:5311Preston ParkPreston Park parkrun # 3918 Jan 14
parkrun18:0721Brighton & HoveBrighton & Hove parkrun # 3254 Jan 14
parkrun18:1931Preston ParkPreston Park parkrun # 361 Jan 14
2013 V45 Brighton Phoenix
EventPerfPosVenueMeetingDate
500017:48.61nsLewesSouthern Counties Veterans' League Sussex Division10 Jul 13
5K18:18263London Hyde ParkBrooks Serpentine Last Friday 5K25 Oct 13
5K18:26 374London Hyde ParkBrooks Serpentine Last Friday 5K22 Feb 13
5K32:23c528PortsmouthBupa Great South Run 5K26 Oct 13
5KNAD18:09111East HoathlyKings Head Canter 5K26 Aug 13
parkrun17:373Brighton & HoveBrighton & Hove parkrun # 28720 Apr 13
parkrun17:593Brighton & HoveBrighton & Hove parkrun # 30127 Jul 13
parkrun18:046Brighton & HoveBrighton & Hove parkrun # 29729 Jun 13
parkrun18:0910Brighton & HoveBrighton & Hove parkrun # 3152 Nov 13
10K36:4336:4011416ChichesterChichester Priory 10K3 Feb 13
10K37:4337:41227WorthingWorthing 10K5 Jun 13
10K37:4637:44283AshfordGivaudan Ashford 10K13 Oct 13
10K44:3343:51565148BrightonBrighton 10K17 Nov 13
9MMT60:49CoombesDownland Devil 91 Dec 13
10MMT67:2467:2373East GrinsteadSussex Living East Grinstead 104 May 13
HM81:0381:005610BrightonBrighton Half Marathon17 Feb 13
20M2:20:532:20:534415Goring by SeaWorthing 2010 Mar 13
ZXC32:138219GoodwoodBrooks Sussex League19 Oct 13
ZXC33:166624Lancing ManorBrooks Sussex League7 Dec 13
ZXC52:0793BrightonSussex County Championships6 Jan 13
2012 V45 Brighton Phoenix
EventPerfPosVenueMeetingDate
2.05ML12:033L4HorshamSussex County Relay Championships7 Apr 12
parkrun17:5151Brighton & HoveBrighton & Hove parkrun # 26227 Oct 12
parkrun18:1514Brighton & HoveBrighton & Hove parkrun # 27022 Dec 12
parkrun18:256Brighton & HoveBrighton & Hove parkrun # 25615 Sep 12
parkrun18:2712Brighton & HoveBrighton & Hove parkrun # 23812 May 12
10K38:3338:31478HoveBrighton Phoenix 10K18 Jul 12
10K42:12 399HellinglyJohn Faulds Hellingly 10K9 Sep 12
HM83:5483:5391Bexhill-on-SeaBexhill Poppy Half Marathon11 Nov 12
ZXC32:0272SlinfoldAlf Shrubb Memorial 521 Oct 12
ZXC34:096217BexhillBrooks Sussex League15 Dec 12
2011 V45 Brighton Phoenix
EventPerfPosVenueMeetingDate
40062.2342Brighton Brighton Open17 Aug 11
8002:15.175CBrightonBMC Regional Races18 May 11
8002:18.75CrawleySussex County Championships14 May 11
8002:19.3283HendonLondon Inter Club Challenge11 Jun 11
8002:19.71nsEastbourneSCVAC League Sussex Division11 May 11
15004:36.81EwellSurrey & Sussex County Masters Track and Field Championships28 May 11
15004:38.0610CrawleyCrawley AC Open13 Jul 11
15004:38.161WinchesterWinchester Open15 Jun 11
Mile4:58.74DartfordDartford Harriers Open27 Jul 11
Mile5:00.75CrawleyHaywards Heath Harriers Open5 May 11
300010:21.888TonbridgeTonbridge Avril Bowring Memorial Open7 Jun 11
2.05ML11:262L1Christs HospitalSussex Relay Championships23 Apr 11
5K17:49183London Hyde ParkBrooks Serpentine Last Friday 5K28 Jan 11
parkrun17:2421Hackney MarshesHackney Marshes parkrun # 5930 Jul 11
parkrun17:4461Brighton & HoveBrighton & Hove parkrun # 19623 Jul 11
HM87:5687:4044338ReadingSweatshop Reading Half Marathon20 Mar 11
ZXC50:2764BrightonBrooks Sussex County Championships8 Jan 11
2010 V40 Brighton Phoenix
EventPerfPosVenueMeetingDate
8002:19.058CrawleyCrawley Athletics Open23 Jun 10
15004:42.0113BCrawleyBMC Regional Races19 May 10
parkrun17:1881Brighton & HoveBrighton & Hove parkrun # 16411 Dec 10
parkrun17:3151Brighton & HoveBrighton & Hove parkrun # 15830 Oct 10
parkrun17:5731Brighton & HoveBrighton & Hove parkrun # 1542 Oct 10
5.994KL23:0128L1AldershotSouthern 6 Stage Road Relays26 Sep 10
10K35:4435:41649BrightonBrighton 10K21 Nov 10
10K37:48176HoveBrooks Hove Prom 10K19 Sep 10
ZXC38:286427Plumpton CollegeBrooks Sussex League27 Nov 10
2009 V40 Brighton Phoenix
EventPerfPosVenueMeetingDate
1M5:143BrightonPhoenix Races8 Nov 09
parkrun17:3631Brighton & HoveBrighton & Hove parkrun # 107 (30m short)31 Oct 09
parkrun18:1318:1341Brighton & HoveBrighton & Hove parkrun # 99 (30m short)5 Sep 09
parkrun18:2721Brighton Hove ParkBrighton & Hove parkrun # 905 Jul 09
parkrun19:129Brighton & HoveBrighton & Hove parkrun # 68 (30m short)7 Feb 09
10K36:1436:0986BrightonBrighton 10K15 Nov 09
10K38:0438:0428HoveHove Prom 10K20 Sep 09
10K39:1139:1139HackneyLondon Pride Run 10K16 Aug 09
Mar3:28:003:28:003377LondonLondon Marathon26 Apr 09
ZRDL22:5019L3AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V452014132
400V45201185
800V45201136
1500V45201139
MileV4520115
MileV50201615
MileV45AT81
3000V45201184
3000V452015177
5000V45201373
5000V50201626
1MV4020095
1MV45201419
1MALL2014368
5KV452011164
5KALL20112034
5KALL20132656
5KV452013231
5KV452015173
5KALL20152550
5KALL20161557
5KV50201629
parkrunV40200970
parkrunALL2009660
parkrunALL2010810
parkrunV40201080
parkrunV45201168
parkrunALL20111369
parkrunV452012190
parkrunALL20122794
parkrunV452013179
parkrunALL20132935
parkrunALL20144502
parkrunV452014276
parkrunV452015277
parkrunALL20154912
parkrunV50201629
parkrunV40AT1106
parkrunV50AT129
parkrunV45AT645
10KV402010301
10KALL20102183
10KV452012618
10KALL20133301
10KV452013279
10KV50201645
10KALL20162263
10MV452015389
10MALL20152878
HMV452011695
HMALL20123754
HMV452012401
HMALL20132389
HMV452013217
HMV502017733
20MV452013124