| 2025 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.61 | i | | | 1 | C | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| Mile | 4:14.54 | i | | | 4 | 11 | | | Boston MA, USA | Boston University John Thomas Terrier Classic | 31 Jan 25 |
| parkrun | 16:06 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 585 | 18 Jan 25 |
| parkrun | 16:09 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 160 | 8 Feb 25 |
| parkrun | 16:17 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 598 | 3 May 25 |
| parkrun | 16:21 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 597 | 26 Apr 25 |
| parkrun | 16:27 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 583 | 4 Jan 25 |
| parkrun | 16:58 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 598 | 19 Apr 25 |
| parkrun | 17:20 | | | | 6 | | | 1 | Southampton | Southampton parkrun # 599 | 10 May 25 |
| parkrun | 17:54 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 169 | 12 Apr 25 |
| parkrun | 21:54 | | | | 101 | | | | Southampton | Southampton parkrun # 584 | 11 Jan 25 |
| 2024 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.8 | | | | 1 | ns | | | Salisbury | Wessex Young Athletes' League | 7 Jul 24 |
| 1500 | 3:57.59 | | | | 2 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 1500 | 4:00.58 | | | | 6 | h2 | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500 | 4:01.35 | | | | 1 | 4 | | | Winchester | Winchester & District AC Season Opener | 14 Apr 24 |
| 1500 | 4:01.8 | | | | 2 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| 1500 | 4:03.00 | | | | 13 | A | | | Winchester | BMC Regional Races | 3 Jul 24 |
| 1500 | 4:03.88 | | | | 11 | | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500 | 4:05.47 | | | | 1 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| 1500 | 4:12.31 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 24 |
| 3000 | 8:34.98 | i | | | 10 | 1 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 1M | 4:20 | c | | | 11 | Snr | | | London | Vitality Westminster Mile | 21 Sep 24 |
| 5K | 15:40 | | | 15:40 | 3 | | | 1 | Portsmouth | AJ Bell Great South Run 5K | 19 Oct 24 |
| parkrun | 15:28 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 572 | 2 Nov 24 |
| parkrun | 15:48 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 575 | 23 Nov 24 |
| parkrun | 15:56 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 545 | 27 Apr 24 |
| parkrun | 16:00 | | | | 1 | | | 1 | Brockenhurst | Brockenhurst parkrun # 509 | 21 Dec 24 |
| parkrun | 16:23 | | | | 1 | | | 1 | Poole | Poole parkrun # 604 | 4 May 24 |
| parkrun | 16:30 | | | | 1 | | | 1 | Poole | Poole parkrun # 600 | 6 Apr 24 |
| parkrun | 16:38 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 421 | 14 Sep 24 |
| parkrun | 16:56 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 141 | 28 Sep 24 |
| parkrun | 17:12 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 113 | 16 Mar 24 |
| parkrun | 17:15 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 127 | 22 Jun 24 |
| parkrun | 17:22 | | | | 12 | | | 1 | Southampton | Southampton parkrun # 537 | 2 Mar 24 |
| parkrun | 17:27 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 135 | 17 Aug 24 |
| parkrun | 17:31 | | | | 1 | | | 1 | Brockenhurst | Brockenhurst parkrun # 510 | 28 Dec 24 |
| parkrun | 17:46 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 124 | 1 Jun 24 |
| parkrun | 17:57 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 114 | 23 Mar 24 |
| parkrun | 18:30 | | | | 3 | | | 1 | Bartley Park | Bartley Park parkrun # 123 | 25 May 24 |
| parkrun | 18:34 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 103 | 6 Jan 24 |
| parkrun | 18:53 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 115 | 30 Mar 24 |
| parkrun | 19:04 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 104 | 13 Jan 24 |
| parkrun | 19:31 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 150 | 30 Nov 24 |
| parkrun | 19:37 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 105 | 20 Jan 24 |
| parkrun | 19:37 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 105 | 20 Jan 24 |
| parkrun | 19:38 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 129 | 6 Jul 24 |
| parkrun | 21:22 | | | | 3 | | | 1 | Bartley Park | Bartley Park parkrun # 110 | 24 Feb 24 |
| parkrun | 21:27 | | | | 5 | | | 1 | Bartley Park | Bartley Park parkrun # 107 | 3 Feb 24 |
| 5M | 25:02 | | | 25:03 | 8 | | | 1 | Portsmouth | Victory 5 | 1 Dec 24 |
| 9.75KXC | 34:10 | | | | 23 | | | 5 | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 10KXC | 33:38 | | | | 12 | | | 3 | Popham Airfield | Hampshire League | 12 Oct 24 |
| 2023 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.44 | | | | 1 | C | | | Winchester | BMC Regional Races | 5 Jul 23 |
| 1500 | 4:14.2 | | | | 1 | A | | | Brighton | UK Youth Development League Upper - Southern 1A | 28 May 23 |
| 1500 | 4:15.61 | | | | 7 | A | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 1500 | 4:22.92 | | | | 1 | 3 | | | Winchester | Winchester & District AC Season Opener | 2 Apr 23 |
| 1500 | 4:26.8 | | | | 2 | A | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 30 Apr 23 |
| 1500 | 4:31.71 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 14 May 23 |
| 5K | 16:11 | c | | | 4 | | | 1 | Portsmouth | Great South Run 5K | 14 Oct 23 |
| 5K | 16:51 | | | 16:51 | 1 | | | | Thorpe Park | RunThrough Thorpe Park 5K / 10K | 24 Sep 23 |
| parkrun | 16:47 | | | | 10 | | | | Poole | Poole parkrun # 569 | 2 Sep 23 |
| parkrun | 17:02 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 511 | 16 Sep 23 |
| parkrun | 17:24 | | | | 8 | | | 1 | Southampton | Southampton parkrun # 483 | 25 Feb 23 |
| parkrun | 17:31 | | | | 3 | | | 1 | Brockenhurst | Brockenhurst parkrun # 452 | 11 Nov 23 |
| parkrun | 17:51 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 94 | 4 Nov 23 |
| parkrun | 18:12 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 76 | 17 Jun 23 |
| parkrun | 18:17 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 57 | 4 Feb 23 |
| parkrun | 18:23 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 428 | 21 Oct 23 |
| parkrun | 18:28 | | | | 1 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 284 | 30 Sep 23 |
| parkrun | 18:31 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 77 | 24 Jun 23 |
| parkrun | 18:32 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 70 | 6 May 23 |
| parkrun | 18:32 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 79 | 8 Jul 23 |
| parkrun | 18:33 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 62 | 11 Mar 23 |
| parkrun | 18:34 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 90 | 7 Oct 23 |
| parkrun | 18:35 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 72 | 20 May 23 |
| parkrun | 18:40 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 84 | 12 Aug 23 |
| parkrun | 18:56 | | | | 4 | | | 1 | Bartley Park | Bartley Park parkrun # 66 | 8 Apr 23 |
| parkrun | 19:22 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 63 | 18 Mar 23 |
| parkrun | 19:26 | | | | 47 | | | 1 | Southampton | Southampton parkrun # 526 | 25 Dec 23 |
| parkrun | 19:35 | | | | 3 | | | 1 | Bartley Park | Bartley Park parkrun # 56 | 7 Jan 23 |
| parkrun | 19:43 | | | | 4 | | | 1 | Bartley Park | Bartley Park parkrun # 100 | 16 Dec 23 |
| parkrun | 19:51 | | | | 4 | | | | Bartley Park | Bartley Park parkrun # 71 | 13 May 23 |
| parkrun | 19:52 | | | | 9 | | | 1 | Brockenhurst | Brockenhurst parkrun # 414 | 21 Jan 23 |
| parkrun | 19:56 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 101 | 23 Dec 23 |
| parkrun | 20:29 | | | | 6 | | | | Bartley Park | Bartley Park parkrun # 68 | 22 Apr 23 |
| parkrun | 20:35 | | | | 5 | | | 1 | Bartley Park | Bartley Park parkrun # 69 | 29 Apr 23 |
| parkrun | 20:40 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 65 | 1 Apr 23 |
| parkrun | 21:01 | | | | 11 | | | | Bartley Park | Bartley Park parkrun # 73 | 27 May 23 |
| parkrun | 21:09 | | | | 7 | | | 1 | Bartley Park | Bartley Park parkrun # 102 | 30 Dec 23 |
| parkrun | 22:37 | | | | 7 | | | 1 | Bartley Park | Bartley Park parkrun # 99 | 9 Dec 23 |
| 5.81KXC | 20:40 | | | | 17 | | | | Bournemouth | Hampshire League | 4 Mar 23 |
| 6KL | 21:08 | | | | 84 | L02 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 9.75KXC | 37:56 | | | | 82 | | | 28 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 2022 U17 New Forest Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 7 | A | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| 800 | 2:15.4 | | | | 3 | A | | | Sandown | Wessex Young Athletes' League | 10 Jul 22 |
| 800 | 2:18.4 | | | | 3 | A | | | Salisbury | Wessex Young Athletes' League | 29 May 22 |
| 800 | 2:24.8 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 19 Jun 22 |
| 800 | 2:25.9 | | | | 4 | B | | | Harrow | UK Youth Development League Upper Southern 1A | 26 Jun 22 |
| 1500 | 4:44.1 | | | | 2 | A | | | Salisbury | Wessex Young Athletes' League | 29 May 22 |
| 1500 | 4:45.4 | | | | 2 | A | | | Winchester | Wessex Young Athletes' League | 19 Jun 22 |
| 1500 | 4:52.2 | | | | 1 | A | | | Sandown | Wessex Young Athletes' League | 10 Jul 22 |
| 1500 | 4:53.0 | | | | 5 | A | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| 3000 | 10:06.35 | | | | 3 | | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| 3000 | 10:46.6 | | | | 1 | B | | | Harrow | UK Youth Development League Upper Southern 1A | 26 Jun 22 |
| SP5K | 6.66 | | | | 1 | B | | | Sandown | Wessex Young Athletes' League | 10 Jul 22 |
| SP5K | 6.44 | | | | 1 | B | | | Salisbury | Wessex Young Athletes' League | 29 May 22 |
| DT1.5K | 15.05 | | | | 3 | A | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| 5K | 17:01 | | | 17:01 | 2 | | | | Goodwood | Running Grand Prix Goodwood | 4 Dec 22 |
| 5K | 17:35 | c | | | 14 | | | 5 | Portsmouth | Great South Run 5K | 15 Oct 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 42 | 1 Oct 22 |
| parkrun | 18:26 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 411 | 19 Nov 22 |
| parkrun | 18:29 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 45 | 22 Oct 22 |
| parkrun | 18:43 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 41 | 24 Sep 22 |
| parkrun | 18:45 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 52 | 10 Dec 22 |
| parkrun | 18:50 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 559 | 8 Oct 22 |
| parkrun | 19:08 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 16 | 2 Apr 22 |
| parkrun | 19:18 | | | | 3 | | | 1 | Bartley Park | Bartley Park parkrun # 7 | 29 Jan 22 |
| parkrun | 19:18 | | | | 4 | | | 1 | Bartley Park | Bartley Park parkrun # 32 | 23 Jul 22 |
| parkrun | 19:32 | | | | 6 | | | 1 | Bartley Park | Bartley Park parkrun # 25 | 4 Jun 22 |
| parkrun | 19:32 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 46 | 29 Oct 22 |
| parkrun | 19:36 | | | | 3 | | | 1 | Bartley Park | Bartley Park parkrun # 8 | 5 Feb 22 |
| parkrun | 19:46 | | | | 5 | | | | Bartley Park | Bartley Park parkrun # 21 | 7 May 22 |
| parkrun | 19:48 | | | | 5 | | | 1 | Bartley Park | Bartley Park parkrun # 4 | 8 Jan 22 |
| parkrun | 19:50 | | | | 5 | | | 1 | Bartley Park | Bartley Park parkrun # 53 | 17 Dec 22 |
| parkrun | 19:50 | | | | 4 | | | 1 | Bartley Park | Bartley Park parkrun # 55 | 31 Dec 22 |
| parkrun | 20:17 | | | | 12 | | | | Bartley Park | Bartley Park parkrun # 5 | 15 Jan 22 |
| parkrun | 20:47 | | | | 13 | | | | Bartley Park | Bartley Park parkrun # 20 | 30 Apr 22 |
| parkrun | 21:32 | | | | 6 | | | 1 | Bartley Park | Bartley Park parkrun # 39 | 10 Sep 22 |
| parkrun | 21:48 | | | | 15 | | | | Bartley Park | Bartley Park parkrun # 12 | 5 Mar 22 |
| parkrun | 21:57 | | | | 10 | | | | Bartley Park | Bartley Park parkrun # 14 | 19 Mar 22 |
| parkrun | 23:00 | | | | 23 | | | | Bartley Park | Bartley Park parkrun # 30 | 9 Jul 22 |
| parkrun | 23:29 | | | | 20 | | | 1 | Bartley Park | Bartley Park parkrun # 36 | 20 Aug 22 |
| parkrun | 27:00 | | | | 44 | | | 1 | Bartley Park | Bartley Park parkrun # 35 | 13 Aug 22 |
| 5.9KXC | 22:35 | | | | 18 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 6KXC | 20:23 | | | | 12 | | | | Bournemouth | Hampshire League | 3 Dec 22 |
| 2021 U17 New Forest Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.3 | | | | 2 | B | | | Winchester | Wessex Young Athletes' League | 11 Jul 21 |
| 1500 | 4:51.7 | | | | 4 | A | | | Salisbury | Wessex Young Athletes' League | 13 Jun 21 |
| 1500 | 4:51.7 | | | | 3 | A | | | Basingstoke | Wessex Young Athletes' League | 19 Sep 21 |
| 1500 | 4:54.2 | | | | 2 | B | | | Winchester | Wessex Young Athletes' League | 11 Jul 21 |
| 4.22KXC | 16:44 | | | | 7 | | | 7 | Canford Heath | Wessex League | 17 Oct 21 |
| parkrun | 18:26 | | | | 8 | | | 1 | Southampton | Southampton parkrun # 418 | 4 Dec 21 |
| parkrun | 18:45 | | | | 12 | | | 1 | Southampton | Southampton parkrun # 419 | 11 Dec 21 |
| parkrun | 18:50 | | | | 16 | | | 1 | Southampton | Southampton parkrun # 412 | 23 Oct 21 |
| parkrun | 19:29 | | | | 33 | | | 1 | Southampton | Southampton parkrun # 408 | 25 Sep 21 |
| parkrun | 19:29 | | | | 17 | | | 1 | Southampton | Southampton parkrun # 413 | 30 Oct 21 |
| parkrun | 20:13 | | | | 7 | | | 1 | Brockenhurst | Brockenhurst parkrun # 351 | 9 Oct 21 |
| 5.1KXC | 18:44 | | | | 6 | | | 6 | Ferndown | Wessex League | 7 Nov 21 |
| 5.81KXC | 21:44 | | | | 22 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 2020 U15 New Forest Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:58 | | | | 101 | | | 1 | Southampton | Southampton parkrun # 401 | 14 Mar 20 |
| parkrun | 22:00 | | | | 20 | | | | Brockenhurst | Brockenhurst parkrun # 340 | 1 Feb 20 |
| parkrun | 22:05 | | | | 43 | | | | Whitley Bay | Whitley Bay parkrun # 377 | 22 Feb 20 |
| parkrun | 22:22 | | | | 24 | | | 1 | Brockenhurst | Brockenhurst parkrun # 336 | 4 Jan 20 |
| parkrun | 22:59 | | | | 38 | | | | Brockenhurst | Brockenhurst parkrun # 338 | 18 Jan 20 |
| parkrun | 23:18 | | | | 20 | | | 1 | Carlisle | Carlisle parkrun # 366 | 15 Feb 20 |
| 2019 U15 New Forest Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 11:51 | | | | 63 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 4.17KXC | 17:18 | | | | 51 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| parkrun | 21:38 | | | | 99 | | | | Southampton | Southampton parkrun # 387 | 7 Dec 19 |
| parkrun | 22:36 | | | | 32 | | | | Brockenhurst | Brockenhurst parkrun # 326 | 19 Oct 19 |
| parkrun | 22:40 | | | | 27 | | | | Brockenhurst | Brockenhurst parkrun # 327 | 26 Oct 19 |
| parkrun | 23:01 | | | | 163 | | | | Poole | Poole parkrun # 430 | 20 Jul 19 |
| parkrun | 23:22 | | | | 229 | | | | Southampton | Southampton parkrun # 349 | 2 Mar 19 |
| parkrun | 23:28 | | | | 36 | | | | Brockenhurst | Brockenhurst parkrun # 324 | 5 Oct 19 |
| parkrun | 23:47 | | | | 35 | | | | Brockenhurst | Brockenhurst parkrun # 314 | 27 Jul 19 |
| parkrun | 23:53 | | | | 44 | | | | Brockenhurst | Brockenhurst parkrun # 285 | 5 Jan 19 |
| parkrun | 23:57 | | | | 49 | | | 1 | Brockenhurst | Brockenhurst parkrun # 288 | 26 Jan 19 |
| parkrun | 23:59 | | | | 34 | | | | Brockenhurst | Brockenhurst parkrun # 308 | 15 Jun 19 |
| parkrun | 24:22 | | | | 31 | | | 1 | Brockenhurst | Brockenhurst parkrun # 315 | 3 Aug 19 |
| parkrun | 24:25 | | | | 45 | | | | Brockenhurst | Brockenhurst parkrun # 297 | 30 Mar 19 |
| parkrun | 25:22 | | | | 92 | | | | Reigate Priory | Reigate Priory parkrun # 285 | 31 Aug 19 |
| parkrun | 27:03 | | | | 60 | | | 1 | Brockenhurst | Brockenhurst parkrun # 316 | 10 Aug 19 |
| 2018 U13 New Forest Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:43 | | | | 45 | | | | Brockenhurst | Brockenhurst parkrun # 283 | 22 Dec 18 |
| parkrun | 23:59 | | | | 40 | | | 1 | Brockenhurst | Brockenhurst parkrun # 278 | 17 Nov 18 |
| parkrun | 24:02 | | | | 52 | | | | Brockenhurst | Brockenhurst parkrun # 277 | 10 Nov 18 |
| parkrun | 24:13 | | | | 76 | | | | Brockenhurst | Brockenhurst parkrun # 284 | 29 Dec 18 |
| parkrun | 25:22 | | | | 62 | | | | Brockenhurst | Brockenhurst parkrun # 276 | 3 Nov 18 |
| parkrun | 28:57 | | | | 114 | | | | Brockenhurst | Brockenhurst parkrun # 275 | 27 Oct 18 |