Filmon Russom

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Club:London Heathside
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10012.51/12.212.51/12.213.212.7
20023.123.124.8
30039.0439.04
40052.92/51.453.48/53.352.92/51.455.658.754.6
8002:13.02:15.92:17.42:16.42:13.02:22.5
15004:46.24:46.24:54.5
80HU15M13.213.513.2
100HU17M16.116.1
HJ1.651.501.651.391.501.471.44
EventPB20192018201720162015201420132012201120102009200820072006
LJ5.945.945.515.215.094.704.98
TJ12.6012.4512.6011.6611.0210.7610.44
SP5K8.488.48
SP4K8.438.437.98
DT1.5K21.4121.41
JT70029.6629.6625.98
PenU15M210621062000
OctU17M34153415

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 U20 London Heathside
EventPerfPosVenueMeetingDate
40053.31BParliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
40053.41BBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
40053.483AGillinghamSweatshop Southern Athletics League Division 3NE31 May 15
40054.046h1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
40056.165Lee ValleyMiddlesex County Championships23 May 15
HJ1.501BBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
HJ1.452BGillinghamSweatshop Southern Athletics League Division 3NE31 May 15
TJ12.452AGillinghamSweatshop Southern Athletics League Division 3NE31 May 15
2014 U20 London Heathside
EventPerfPosVenueMeetingDate
10012.241Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
10012.51-3.562Parliament HillHighgate Harriers/City of London Open Meeting9 Apr 14
20023.11nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
20023.41ASt. IvesSweatshop Southern Athletics League Division 3 North12 Jul 14
20023.82ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
20024.112Finsbury ParkLondon Heathside Club Championships3 Jun 14
30039.0413Parliament HillHighgate Harriers/City of London Open Meeting9 Apr 14
40051.41AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
40051.91ASt. IvesSweatshop Southern Athletics League Division 3 North12 Jul 14
40052.21ACambridgeSweatshop Southern Athletics League Division 3 North17 May 14
40052.31ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
40052.61BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
40052.922Lee ValleyMiddlesex County Championships24 May 14
40054.311Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
8002:15.913Finsbury ParkLondon Heathside Club Championships3 Jun 14
HJ1.652ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
HJ1.601AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
HJ1.503BCambridgeSweatshop Southern Athletics League Division 3 North17 May 14
HJ1.453Finsbury ParkLondon Heathside Club Championships3 Jun 14
LJ5.942ACambridgeSweatshop Southern Athletics League Division 3 North17 May 14
LJ5.831AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
LJ5.512AWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
LJ5.4721Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
LJ5.232BLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
TJ12.601BCambridgeSweatshop Southern Athletics League Division 3 North17 May 14
TJ12.521AWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
TJ11.972AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
TJ11.821.14Lee ValleyMiddlesex County Championships24 May 14
2013 U17 London Heathside
EventPerfPosVenueMeetingDate
10013.253Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
40055.62BBedfordSweatshop Southern Athletics League Division 2 N10 Aug 13
40055.9OCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
40056.131Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
15004:46.2PLee ValleyLondon Schools Combined Events Championships22 May 13
15004:58.8OCrawleyESAA South East Schools' Combined Events Championships23 Jun 13
100HU17M16.1OCrawleyESAA South East Schools' Combined Events Championships23 Jun 13
100HU17M16.6PLee ValleyLondon Schools Combined Events Championships22 May 13
HJ1.39OCrawleyESAA South East Schools' Combined Events Championships23 Jun 13
LJ5.51OCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
LJ5.424Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
LJ5.38PLee ValleyLondon Schools Combined Events Championships22 May 13
TJ11.661BBedfordSweatshop Southern Athletics League Division 2 N10 Aug 13
SP5K8.482Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
SP5K8.11OCrawleyESAA South East Schools' Combined Events Championships23 Jun 13
DT1.5K21.41PLee ValleyLondon Schools Combined Events Championships22 May 13
DT1.5K21.081Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
DT1.5K20.12OCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
JT70029.66OCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
JT70014.09PLee ValleyLondon Schools Combined Events Championships22 May 13
PenU17MNS19911Lee ValleyLondon Schools Combined Events Championships22 May 13
OctU17M341515CrawleyESAA South East Schools' Combined Events Championships23 Jun 13
2012 U17 London Heathside
EventPerfPosVenueMeetingDate
20024.812Finsbury ParkLondon Heathside Clubs Championships Part 24 Sep 12
40058.731Finsbury ParkLondon Heathside Clubs Championships24 Jul 12
8002:17.422Finsbury ParkLondon Heathside Clubs Championships Part 24 Sep 12
8002:19.18Battersea ParkLondon Schools' Championships16 Jun 12
HJ1.505Finsbury ParkLondon Heathside Clubs Championships24 Jul 12
LJ5.212Finsbury ParkLondon Heathside Clubs Championships Part 24 Sep 12
TJ11.027Battersea ParkLondon Schools' Championships16 Jun 12
JT70025.981Finsbury ParkLondon Heathside Clubs Championships24 Jul 12
2011 U15 London Heathside
EventPerfPosVenueMeetingDate
40054.63Crystal PalaceLondon Youth Games2 Jul 11
40054.91h2Crystal PalaceLondon Youth Games2 Jul 11
8002:16.41Battersea ParkLondon Schools Championships11 Jun 11
8002:22.5PLee ValleyLondon Schools Combined Events25 May 11
80HU15M13.5PLee ValleyLondon Schools Combined Events25 May 11
HJ1.47PLee ValleyLondon Schools Combined Events25 May 11
LJ5.09PLee ValleyLondon Schools Combined Events25 May 11
TJ10.767Battersea ParkLondon Schools Championships11 Jun 11
SP4K8.43PLee ValleyLondon Schools Combined Events25 May 11
PenU15M21067Lee ValleyLondon Schools Combined Events25 May 11
2010 U15 London Heathside
EventPerfPosVenueMeetingDate
10012.76Mile EndLondon Schools Year 7 & 8 Championships22 Jun 10
8002:13.02Battersea ParkLondon Schools Championships12 Jun 10
8002:20.31Mile EndLondon Schools Year 7 & 8 Championships22 Jun 10
8002:23.4PLee ValleyLondon Schools Combined Events Championships26 May 10
15004:54.54HillingdonESAA Cup Regional A Final - South East Region15 Jun 10
80HU15M13.2PLee ValleyLondon Schools Combined Events Championships26 May 10
80HU15M14.15h2Battersea ParkLondon Schools Championships12 Jun 10
HJ1.44PLee ValleyLondon Schools Combined Events Championships26 May 10
LJ4.70PLee ValleyLondon Schools Combined Events Championships26 May 10
TJ10.443HillingdonESAA Cup Regional A Final - South East Region15 Jun 10
SP4K7.98PLee ValleyLondon Schools Combined Events Championships26 May 10
PenU15M20003Lee ValleyLondon Schools Combined Events Championships26 May 10
ZXC10:404ElthamLondon Inter Boroughs Championships3 Mar 10
2009 U13 London Heathside
EventPerfPosVenueMeetingDate
8002:22.51Mile EndLondon Schools Year 7 & 8 Championships23 Jun 09
LJ4.984HendonEnglish Schools Cup South East15 Jun 09
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U152010745
200ALL2014783
200U202014230
400U15201150
400ALL2014564
400U202014173
400U202015368
800U13200944
800U152010207
800U152011367
1500U152010609
80HU15MU152010223
80HU15MU152011283
LJU13200918
LJU152011348
LJU172013410
LJALL2014648
LJU202014198
TJU152010281
TJU152011178
TJU172012472
TJU172013213
TJALL2014274
TJU20201489
TJALL2015311
TJU20201592
PenU15MU152010106
PenU15MU15201177
OctU17MU17201364