Fari Shams

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Club:Ranelagh
Gender:Female
Age Group:V40
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20042003
parkrun19:0419:04parkrun
10K39:3939:3910K
HM86:0586:05HM
20M2:18:222:18:2220M
Mar2:59:563:18:313:08:482:59:56Mar3:22:423:27:49

Performances Submit
2003 2004 2006 2007 2008 2010

2010 SEN Ranelagh
EventPerfPosVenueMeetingDate
HM86:0886:05404EtonRace Your Pace Half Marathon28 Mar 10
Mar3:18:443:18:3111Cologne, GERSparkasse Cologne Marathon3 Oct 10
2008 SEN Ranelagh
EventPerfPosVenueMeetingDate
Mar3:08:483:08:48110ELondonFlora London Marathon13 Apr 08
2007 SEN Ranelagh
EventPerfPosVenueMeetingDate
10KMT44:04111AshteadAshtead 10K16 Sep 07
20M2:18:228RuislipFinchley 2018 Mar 07
2006 SEN Ranelagh
EventPerfPosVenueMeetingDate
parkrun19:04171Bushy ParkBushy Park parkrun # 10623 Sep 06
parkrun19:17271Bushy ParkBushy Park parkrun # 1032 Sep 06
10K39:391London Regent's ParkMornington Chasers Winter Series 10K7 Oct 06
10K40:124CroydonLexus Croydon 10km25 Mar 06
10K40:205Chessington26.2 RRC Valentines 10K12 Feb 06
Mar2:59:56122173LondonLondon Marathon23 Apr 06
2004 SEN Ranelagh
EventPerfPosVenueMeetingDate
Mar3:22:42296LondonLondon Marathon18 Apr 04
2003 SEN Ranelagh
EventPerfPosVenueMeetingDate
Mar3:27:49311LondonFlora London Marathon13 Apr 03
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL200631
parkrunALLAT2344
10KALL2006539
HMALL2010289
20MALL200748
MarALL2003369
MarALL2004361
MarALL200685
MarALL2008166
MarALL2010417