| 2024 SEN Windsor Slough Eton & Hounslow/Portland State |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.93 | | | | 7 | C | | | Loughborough | BMC Regional Races | 15 May 24 |
| 1500 | 4:27.16 | | | | 1 | A | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 19 Jun 24 |
| 1500 | 4:34.21 | | | | 8 | | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| 3000 | 9:25.70 | | | | 8 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| 3000 | 9:28.01 | | | | 4 | A | | | Birmingham (U) | BMC Regional Races | 27 Apr 24 |
| 3000 | 9:28.57 | i | | | 2 | A | | | Lee Valley | BMC Elite Races | 7 Feb 24 |
| 3000 | 9:34.01 | | | | 12 | | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 5000 | 16:46.07 | | | | 9 | | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 2000SCW | 6:48.92 | | | | 1 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 2000SCW | 6:53.16 | | | | 1 | | | | Sportcity | Manchester International | 24 Aug 24 |
| 3000SCW | 10:32.14 | | | | 2 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| 3KXCL | 10:13 | | | | 8 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 4.33KL | 14:44 | | | | 5 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 5 Oct 24 |
| 5K | 16:21 | | | | 37 | R10 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 6KL | 21:54 | | | | 6 | L4 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| 8KXC | 27:30 | | | | 11 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 2023 SEN Windsor Slough Eton & Hounslow/Portland State |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.03 | | | | 10 | A | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 1500 | 4:30.04 | | | | 8 | I2 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 23 |
| 1500 | 4:48.17 | A | | | 9 | | | | Greely CO, USA | Big Sky Championships | 12 May 23 |
| Mile | 4:47.97 | i# | | | 6 | 5 | | | Seattle WA, USA | UW Invitational | 28 Jan 23 |
| Mile | 4:48.28 | i# | | | 4 | 5 | | | Seattle WA, USA | Husky Classic | 11 Feb 23 |
| 3000 | 9:28.05 | i# | | | 1 | 4 | | | Seattle WA, USA | Husky Classic | 10 Feb 23 |
| 3000 | 9:34.35 | | | | 20 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
| 3000 | 9:46.49 | | | | 16 | | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 3000 | 9:48.14 | i# | | | 10 | 2 | | | Moscow ID, USA | Big Sky Indoor Championships | 25 Feb 23 |
| 2000SCW | 6:52.05 | | | | 1 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 3000SCW | 10:19.67 | | | | 4 | I | | | Corvallis OR, USA | Oregon State High Performance | 28 Apr 23 |
| 3000SCW | 10:22.98 | | | | 4 | 3 | | | Stanford CA, USA | Stanford Invitational | 31 Mar 23 |
| 3000SCW | 10:25.61 | | | | 9 | 5 | | | Azusa CA, USA | Bryan Clay Invitational | 13 Apr 23 |
| 3000SCW | 10:45.38 | | | | 15 | h2 | | | Sacramento CA, USA | NCAA DI West Region Prelims | 27 May 23 |
| 3000SCW | 11:10.86 | A | | | 4 | | | | Greely CO, USA | Big Sky Championships | 12 May 23 |
| 3KXCL | 10:35 | | | | 9 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4.33KL | 15:00 | | | | 18 | L01 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| 6KL | 21:34 | | | | 5 | L02 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 2022 SEN Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.58 | | | | 5 | B | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 3000 | 9:31.99 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 3000 | 9:35.64 | | | | 4 | A | | | Birmingham (U) | BMC Gold Standard Races | 11 May 22 |
| 3000 | 9:38.55 | i | | | 5 | A | | | Lee Valley | BMC Indoor Races | 9 Feb 22 |
| 3000 | 9:43.36 | | | | 4 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting | 2 Apr 22 |
| 2000SCW | 6:43.59 | | | | 6 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 2000SCW | 6:54.78 | | | | 1 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 2000SCW | 6:54.80 | | | | 3 | h1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 3000SCW | 10:26.62 | | | | 2 | | | | Loughborough | Loughborough International | 22 May 22 |
| 3000SCW | 10:38.02 | | | | 10 | | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
| 4.987KL | 17:27 | | | | 6 | L1 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 5K | 16:44 | | | 16:44 | 4 | | 1 | | Nottingham | Nottingham Winter 5K Series | 19 Jan 22 |
| 5K | 16:49 | | | 16:49 | 20 | W4 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5KXC | 17:08 | | | | 13 | | | | Cheney WA, USA | Big Sky Championships | 28 Oct 22 |
| 6KXC | 20:24 | | | | 56 | | | | Seattle WA, USA | NCAA D1 West Region Championships | 11 Nov 22 |
| 6KXC | 20:34 | | | | 14 | | | | Springfield OR, USA | Bill Dellinger Invitational | 23 Sep 22 |
| 6KXC | 21:20 | | | | 19 | | | | Stillwater OK, USA | Weis-Crockett Invitational | 15 Oct 22 |
| 6KXC | 23:47 | | | | 2 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8KXC | 30:02 | | | | 9 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 U23 Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.66 | | | | 3 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 3000 | 9:51.63 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 3000 | 10:08.15 | | | | 2 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 2000SCW | 6:52.09 | | | | 1 | A | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 2000SCW | 6:53.76 | | | | 5 | | | | Birmingham (U) | University of Birmingham Track & Field Series | 21 Apr 21 |
| 3000SCW | 10:56.90 | | | | 3 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 3000SCW | 11:06.66 | | | | 2 | | | | Bedford | England U20 & U23 Championships | 20 Jun 21 |
| 3KXCL | 10:03 | | | | 10 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4.33KL | 15:15 | | | | 12 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5K | 17:00 | c | | | 13 | 2 | | | Ardingly | PB 5K | 5 Apr 21 |
| 5.053KL | 17:54 | | | | 10 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.9KXC | 21:23 | | | | 22 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 8.1KXC | 29:21 | | | | 58 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U23 Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:47.08 | | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Middle Distance Event | 13 Sep 20 |
| 3000SCW | 10:36.69 | | | | 5 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 5K | 16:57 | c | | | 109 | | 17 | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 2019 U23 Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:56.21 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 10:21.47 | | | | 20 | 1 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 2000SCW | 7:00.81 | | | | 2 | A | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 2018 U20 Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.54 | | | | 5 | A | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 3000 | 10:22.00 | | | | 8 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 1500SCW | 5:06.75 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 2000SCW | 6:47.86 | | | | 3 | | | | Bedford | BUCS Championships | 7 May 18 |
| 3000SCW | 10:55.67 | | | | 2 | | | | Yeovil | Bill Whistlecroft Spring Festival Open | 21 Apr 18 |
| 3000SCW | 10:56.80 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 3000SCW | 11:03.21 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 18 |
| 3000SCW | 11:09.87 | | | | 3 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 3000SCW | DNF | | | | - | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 2.5KXCL | 9:08 | | | | 5 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.4KXC | 17:16 | | | | 105 | | | 58 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 5K | 18:21 | | | | 44 | | 2 | 1 | Battersea Park | Self Transcendence 5K | 6 Aug 18 |
| 6KXC | 23:55 | | | | 8 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6.5KXC | 25:12 | | | | 48 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.53 | | | | 4 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 800 | 2:30.29 | | | | 7 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 1500 | 4:32.61 | | | | 14 | 12 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:42.10 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:57.80 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 3000 | 9:55.80 | | | | 24 | 2 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 3000 | 10:15.33 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 1500SCW | 4:54.22 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500SCW | 4:59.4 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 10 Jun 17 |
| 1500SCW | 5:05.97 | | | | 1 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 2000SCW | 7:03.36 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 2.5KXCL | 8:50 | | | | 3 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.4KXC | 17:07 | | | | 66 | | | 44 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 6KXC | 19:40 | | | | 1 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| 6KXC | 22:49 | | | | 1 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 6KXC | 23:08 | | | | 8 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 24:40 | | | | 19 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6KXC | 24:46 | | | | 37 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 10K | 41:09 | | | 41:24 | 690 | | 88 | | London | Vitality London 10,000 | 29 May 17 |
| 2016 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.91 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:26.64 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 800 | 2:27.1 | | | | 3 | B | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 1500 | 4:48.5 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 1500 | 4:48.94 | | | | 13 | 8 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:50.79 | i | | | 9 | 6 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 1500 | 4:51.41 | | | | 2 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| 1500 | 5:01.2 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 1500 | 5:07.10 | | | | 4 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 3000 | 10:26.15 | | | | 28 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500SCW | 5:04.84 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500SCW | 5:05.4 | | | | 1 | | | | Reading | Berkshire Schools Championships | 11 Jun 16 |
| 1500SCW | 5:07.14 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 1500SCW | 5:09.3 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 13 Jul 16 |
| 2000SCW | 7:08.55 | | | | 5 | | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 2000SCW | 7:20.91 | | | | 4 | | | | Sports City | BMC Grand Prix | 14 May 16 |
| 2000SCW | 7:21.87 | | | | 1 | ns | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 2.5KXCL | 8:31 | | | | 1 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 4.33KL | 15:15 | | | | 22 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.5KXC | 15:13 | | | | 1 | | | 1 | Luton | Chiltern League | 3 Dec 16 |
| 5KXC | 22:07 | | | | 24 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 22:59 | | | | 85 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| parkrun | 19:21 | | | | 9 | | 1 | 1 | Woodley | Woodley parkrun # 196 | 18 Jun 16 |
| 10K | 41:56 | | | 42:56 | 912 | | 155 | | London | Vitality London 10,000 | 30 May 16 |
| ZXC | 25:02 | | | | 7 | | | | Slough | Berkshire County Championships | 9 Jan 16 |
| 2015 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.56 | | | | 12 | 10 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:22.5 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 1500 | 4:49.50 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 1500 | 4:59.41 | | | | 13 | 6 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 1500 | 5:03.20 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 1500SCW | 5:05.92 | | | | 1 | | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| 1500SCW | 5:08.05 | | | | 3 | A | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500SCW | 5:08.10 | | | | 2 | | | | Sportcity | Sainsbury's School Games | 4 Sep 15 |
| 1500SCW | 5:08.5 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 15 Jul 15 |
| 1500SCW | 5:09.01 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500SCW | 5:09.1 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 13 Jun 15 |
| 1500SCW | 5:12.88 | | | | 1 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 1500SCW | 5:16.61 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 1500SCW | 5:18.50 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 1500SCW | 5:19.50 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 1M | 5:28 | | | 5:29 | 6 | U17W | | | London | Bupa Westminster Mile | 24 May 15 |
| 2.5KXCL | 8:44 | | | | 3 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 11:04 | | | | 8 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.861KL | 14:28 | | | | 5 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4.99KXC | 20:28 | | | | 44 | | | 22 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 5KXC | 19:01 | | | | 19 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 21:30 | | | | 45 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 40:38 | | | 40:48 | 674 | | 109 | | London | Bupa London 10,000 | 25 May 15 |
| ZXC | 14:30 | | | | 26 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 15:03 | | | | 11 | | | | Newbury | Berkshire Schools' Championships | 17 Jan 15 |
| 2014 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.21 | | -2.4 | | 7 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 300 | 45.03 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 800 | 2:17.25 | | | | 11 | 13 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:18.39 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 2:20.70 | i | | | 6 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 800 | 2:20.71 | | | | 8 | B | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 2:22.97 | | | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 800 | 2:23.75 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 1500 | 4:40.54 | | | | 14 | 11 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:40.85 | | | | 8 | C | | | Watford | BMC Grand Prix | 17 May 14 |
| 1500 | 4:45.10 | | | | 18 | 10 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:45.33 | | | | 13 | 8 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:46.8 | | | | 3 | | | | Reading | Berkshire Schools' Championships | 14 Jun 14 |
| 1500 | 4:56.29 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 1500 | 4:56.38 | | | | 9 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 1500 | 4:57.00 | | | | 7 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 1500 | 5:00.05 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 1500SCW | 5:08.3 | | | | 1 | | | | Bracknell | Berkshire U13 Championships | 16 Jul 14 |
| 1500SCW | 5:16.87 | | | | 3 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 1500SCW | 5:19.10 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 1500SCW | 5:22.09 | | | | 1 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 1500SCW | 5:23.66 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 2.997KL | 11:04 | | | | 5 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 14:42 | | | | 18 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 17:05 | | | | 61 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 19:16 | | | | 81 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 12:56 | | | | 8 | | | | Wellington College | Berkshire Schools' Championships | 18 Jan 14 |
| ZXC | 13:19 | | | | 13 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 14:33 | | | | 129 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 17:11 | | | | 5 | | | | Bracknell | Berkshire County Championships | 4 Jan 14 |
| ZXC | 22:54 | | | | 7 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXCL | 8:42 | | | | 2 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.38 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 800 | 2:20.00 | | | | 11 | 13 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:20.59 | | | | 4 | C | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 13 |
| 800 | 2:21.7 | | | | 4 | A | | | Harrow | UK Youth Development U13/U15 League Division Southern Premier 1 | 1 Jun 13 |
| 800 | 2:21.8 | | | | 4 | A | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 1 | 13 Jul 13 |
| 800 | 2:21.95 | | | | 3 | | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 800 | 2:22.56 | i | | | 3 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 800 | 2:22.9 | | | | 3 | | | | Reading | Berkshire Schools' Championships | 8 Jun 13 |
| 800 | 2:23.0 | | | | 2 | A | | | Bromley | UK Youth Development U13/U15 League Division Southern Premier 1 | 4 May 13 |
| 800 | 2:23.32 | | | | 3 | h3 | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 1500 | 4:45.42 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:51.33 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:51.9 | | | | 2 | A | | | Reading | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 13 |
| 1500 | 4:55.0 | | | | 3 | | | | Reading | Berkshire County Championships | 26 May 13 |
| 1500 | 5:02.7 | | | | 1 | A | | | Hillingdon | Alder Valley Girls' League | 14 Apr 13 |
| 2KXCL | 7:35 | | | | 16 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 10:46 | | | | 4 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| ZXC | 11:39 | | | | 2 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 11:54 | | | | 7 | | | | Crowthorne | Berkshire Schools' Championships | 19 Jan 13 |
| ZXC | 13:34 | | | | 293 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 15:07 | | | | 27 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 17:54 | | | | 6 | | | | Maidenhead | Berkshire County Championships | 5 Jan 13 |
| ZXC | 19:06 | | | | 92 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXCL | 7:12 | | | | 3 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 1 | ns3 | | | Reading | Alder Valley Girls' League | 15 Apr 12 |
| 100 | 14.3 | | | | 4 | ns | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 100 | 14.5 | | | | 5 | B | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 200 | 28.9 | | 1.4 | | 5 | | | | Eton | Berkshire County Championships | 13 May 12 |
| 200 | 29.3 | | | | 1 | ns3 | | | Reading | Alder Valley Girls' League | 15 Apr 12 |
| 800 | 2:20.76 | | | | 7 | 2 | | | Basingstoke | Basingstoke & Mid Hants AC Open Graded Meeting | 30 May 12 |
| 800 | 2:21.9 | | | | 6 | s2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:22.99 | | | | 3 | h3 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:23.04 | i | | | 3 | h1 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 800 | 2:23.10 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:23.4 | | | | 1 | | | | Bracknell | Berkshire Schools' Championships | 16 Jun 12 |
| 800 | 2:23.54 | | | | 3 | B | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 800 | 2:24.51 | | | | 4 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 800 | 2:24.8 | | | | 3 | | | | Eton | Berkshire County Championships | 13 May 12 |
| 800 | 2:25.1 | | | | 2 | 2 | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 800 | 2:25.1 | | | | 2 | A | | | Reading | Alder Valley Girls' League | 15 Apr 12 |
| 800 | 2:26.05 | | | | 6 | B | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 800 | 2:26.1 | | | | 3 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 800 | 2:29.97 | | | | 1 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
| 800 | 2:30.3 | | | | 1 | 1 | | | Bracknell | Bracknell Young Athletes' Meeting | 31 Mar 12 |
| 800 | 2:31.0 | | | | 2 | h2 | | | Eton | Berkshire County Championships | 13 May 12 |
| 1500 | 4:47.4 | | | | 2 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 1500 | 4:50.97 | | | | 16 | 10 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:52.62 | | | | 12 | 8 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:58.1 | | | | 4 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 1500 | 5:08.2 | | | | 1 | B | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| LJ | 3.77 | | | | 3 | ns | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| SP3.25K | 5.54 | | | | 7 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| SP3.25K | 5.39 | | | | 4 | B | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| SP3.25K | 4.20 | | | | 5 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
| 2.997KL | 10:56 | | | | 6 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| ZXC | 10:23 | | | | 10 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 11:21 | | | | 12 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 11:25 | | | | 4 | | | | Wellington College | Berkshire Schools' Championships | 21 Jan 12 |
| ZXC | 11:47 | | | | 3 | | | | Newbury | Berkshire County Championships | 7 Jan 12 |
| ZXC | 11:57 | | | | 34 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:44 | | | | 107 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 13:07 | | | | 9 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 17:10 | | | | 8 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 7:47 | | | | 11 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.9 | | -1.1 | | 2 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 2 | 19 Jun 11 |
| 75 | 10.96 | | -0.9 | | 5 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 75 | 11.0 | | | | Q | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 75 | 11.1 | | | | 2 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 75 | 11.2 | | | | 3 | B | | | Reading | Alder Valley Girls' League Trophy | 18 Sep 11 |
| 80 | 11.74 | | -1.7 | | 3 | A | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 80 | 11.80 | | | | 1 | h2 | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 150 | 20.9 | | | | 3 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 150 | 21.5 | | | | 1 | A | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| 150 | 21.7 | | | | 3 | B | | | Bracknell | Alder Valley Girls' League | 14 Aug 11 |
| 150 | 21.76 | | 0.5 | | 4 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 150 | 21.8 | | | | 5 | A | | | Reading | Alder Valley Girls' League Trophy | 18 Sep 11 |
| 150 | 22.2 | | | | 2 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 600 | 1:43.0 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 13 Jul 11 |
| 600 | 1:44.0 | | | | 2 | | | | Eton | Berkshire Schools U13 Championships | 29 Jun 11 |
| 600 | 1:45.44 | | | | 1 | 2 | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 600 | 1:45.6 | | | | 2 | A | | | Bracknell | Alder Valley Girls' League | 14 Aug 11 |
| 600 | 1:45.8 | | | | Q | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 600 | 1:50.3 | | | | 1 | B | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| 800 | 2:23.03 | | | | 5 | B | | | Parliament Hill | BMC Regional Races | 23 Apr 11 |
| 800 | 2:24.12 | | | | 9 | 6 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:26.74 | | | | 3 | C | | | Street | BMC PB Classic | 2 May 11 |
| 800 | 2:27.00 | | | | 2 | E | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 800 | 2:27.28 | | | | 2 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 800 | 2:27.3 | | | | 1 | B | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| 800 | 2:28.7 | | | | 1 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 800 | 2:32.5 | | | | 1 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1200 | 3:49.7 | | | | 2 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 2 | 19 Jun 11 |
| 1200 | 3:58.2 | | | | 1 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 1200 | 4:00.33 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 1500 | 4:57.35 | | | | 9 | 8 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 5:01.93 | | | | 11 | 7 | | | Watford | Watford Open | 27 Jul 11 |
| LJ | 4.25 | | | | 1 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| LJ | 3.86 | | | | 3 | B | | | Bracknell | Alder Valley Girls' League | 14 Aug 11 |
| LJ | 3.78 | | | | Q | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| LJ | 3.78 | | | | 3 | B | | | Reading | Alder Valley Girls' League Trophy | 18 Sep 11 |
| LJ | 3.73 | | | | 5 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| LJ | NM | | | | | ns | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| SP2.72K | 5.75 | | | | 5 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| SP2.72K | 5.69 | | | | 6 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| SP2.72K | 5.47 | | | | Q | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| QuadU13W | 89 | | | | 2 | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 2.291KL | 8:28 | | | | 4 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| ZXC | 8:57 | | | | 3 | | | | Wellington College | Berkshire County Schools Championships | 22 Jan 11 |
| ZXC | 9:38 | | | | 10 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 10:54 | | | | 5 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 11:11 | | | | 2 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 11:13 | | | | 4 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 11:59 | | | | 27 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 13:10 | | | | 25 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 15:26 | | | | 49 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 7:38 | | | | 6 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.84 | w | 2.5 | | 7 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 75 | 11.0 | | | | Q | | | | Reading | Berkshire County Championships | 9 May 10 |
| 80 | 11.89 | | | | 5 | h3 | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 80 | 11.96 | | 1.7 | | 2 | B | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 150 | 22.1 | | | | 2 | ns3 | | | Reading | Alder Valley Girls' League | 11 Apr 10 |
| 150 | 22.4 | | | | 2 | ns1 | | | Eton | Alder Valley Girls' League Final - Non Scoring | 19 Sep 10 |
| 600 | 1:49.3 | | | | Q | | | | Reading | Berkshire County Championships | 9 May 10 |
| 600 | 1:49.8 | | | | 2 | B | | | Guildford | Alder Valley Girls' League | 11 Jul 10 |
| 600 | 1:50.5 | | | | 1 | B | | | Eton | Alder Valley Girls' League Final - Trophy | 19 Sep 10 |
| 600 | 1:51.0 | | | | 1 | B | | | Reading | Alder Valley Girls' League | 11 Apr 10 |
| 600 | 1:54.89 | | | | 4 | 2 | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 800 | 2:31.1 | | | | 3 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match B | 20 Jun 10 |
| 800 | 2:31.56 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match B | 18 Jul 10 |
| 800 | 2:32.82 | | | | 3 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 800 | 2:32.95 | | | | 3 | ns | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 800 | 2:40.1 | | | | 1 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 1000 | 3:22.8 | | | | 1 | B | | | Uxbridge | Alder Valley Girls' League | 22 Aug 10 |
| 1200 | 4:05.22 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1200 | 4:08.41 | | | | 2 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| SP2.72K | 5.09 | | | | 1 | ns | | | Reading | Alder Valley Girls' League | 11 Apr 10 |
| 2.291KL | 8:44 | | | | 5 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 10:24 | | | | 5 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 11:55 | | | | 14 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 13:28 | | | | 5 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| ZXCL | 8:02 | | | | 9 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U11 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.2 | | | | 1 | nsr1 | | | Guildford | Vickery's Alder Valley Girls' League | 12 Jul 09 |