| 2025 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 45:14 | | | | 41 | | | | Brands Hatch | Kent County Championships | 4 Jan 25 |
| 15KXC | 53:46 | | | | 161 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 2024 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.15 | | | | 5 | 7 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 30 Apr 24 |
| 800 | 2:19.38 | | | | 6 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Jul 24 |
| 1500 | 4:35.90 | | | | 10 | | | | Ashford | Kent County Championships | 11 May 24 |
| 1500 | 4:36.97 | | | | 5 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| 1500 | 4:39.37 | | | | 5 | 5 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Aug 24 |
| 1500 | 4:39.73 | | | | 3 | 1 | | | Gillingham | Medway & Maidstone Summer Open | 21 Apr 24 |
| 1500 | 4:40.37 | | | | 8 | | | | Coventry | Coventry Spring Meet | 28 Apr 24 |
| 1500 | 4:42.42 | | | | 6 | 5 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 28 May 24 |
| 1500 | 4:42.85 | | | | 3 | 7 | | | Tonbridge | Tonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting | 1 Apr 24 |
| 3000 | 9:58.08 | | | | 4 | 2 | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| 4KXCL | 14:21 | | | | 13 | L1 | | | Penshurst | Tonbridge AC Midsummer Relays | 3 Jul 24 |
| 2.6ML | 14:56 | | | | 21 | L01 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 24 |
| parkrun | 18:14 | | | | 5 | | | | Tonbridge | Tonbridge parkrun # 461 | 4 May 24 |
| parkrun | 18:17 | | | | 5 | | | 1 | Tonbridge | Tonbridge parkrun # 463 | 18 May 24 |
| parkrun | 18:25 | | | | 2 | | | 1 | Tonbridge | Tonbridge parkrun # 446 | 13 Jan 24 |
| parkrun | 18:27 | | | | 4 | | | | Tonbridge | Tonbridge parkrun # 455 | 23 Mar 24 |
| parkrun | 18:41 | | | | 4 | | | 1 | Tonbridge | Tonbridge parkrun # 451 | 24 Feb 24 |
| parkrun | 18:46 | | | | 8 | | | | Tonbridge | Tonbridge parkrun # 474 | 3 Aug 24 |
| 6KL | 22:02 | | | | 113 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 7.8KXC | 30:03 | | | | 38 | | | | Norman Park | Kent League | 10 Feb 24 |
| 8KXC | 29:10 | | | | 38 | | | | Danson Park | Kent League | 9 Nov 24 |
| 8KXC | 30:38 | | | | 41 | | | | Somerhill School | Kent League | 26 Oct 24 |
| 8KXC | 30:44 | | | | 47 | | | | Footscray | Kent League | 12 Oct 24 |
| 10KNAD | 39:17 | | | 39:17 | 13 | | | | Tonbridge | East Peckham 10K | 28 Jul 24 |
| 10KMT | 39:08 | | | 39:09 | 2 | | | | Hawkhurst | Hawkhurst 5K / 10K | 23 Jun 24 |
| 12KXC | 46:00 | | | | 55 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
| 7.5MXC | 49:40 | | | | 33 | | | | Tonbridge | South of Thames CCA 7.5 Championships | 21 Dec 24 |
| 15KXC | 53:33 | | | | 232 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 2023 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.24 | | | | 7 | 5 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| 800 | 2:24.12 | | | | 5 | 5 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 2 May 23 |
| 1500 | 4:42.29 | | | | 3 | 1 | | | Gillingham | Medway & Maidstone Open | 2 Jul 23 |
| 1500 | 4:43.15 | | | | 3 | P | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 1500 | 4:43.75 | | | | 8 | C | | | Eltham | BMC Regional Races | 21 Jun 23 |
| 1500 | 4:44.00 | | | | 3 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 8 Aug 23 |
| 1500 | 4:44.15 | | | | 7 | D | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 1500 | 4:47.50 | | | | 8 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Jun 23 |
| 1500 | 4:47.7 | | | | 6 | C | | | Elham | BMC Regional Races | 24 May 23 |
| 1500 | 4:48.85 | i | | | 6 | | | | Sheffield | England Athletics U15 & U17 Combined Event & Para Championships | 12 Mar 23 |
| 1500 | 4:51.03 | | | | 7 | | | | Bromley | Kent County Championships | 13 May 23 |
| 1500 | 4:53.92 | | | | 4 | 5 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| 4KXCL | 15:27 | | | | 13 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 16 Sep 23 |
| parkrun | 18:18 | | | | 2 | | | 1 | Tonbridge | Tonbridge parkrun # 432 | 30 Sep 23 |
| parkrun | 18:21 | | | | 2 | | | 1 | Tonbridge | Tonbridge parkrun # 442 | 16 Dec 23 |
| parkrun | 18:34 | | | | 9 | | | 1 | Tonbridge | Tonbridge parkrun # 424 | 5 Aug 23 |
| parkrun | 18:37 | | | | 4 | | | 1 | Tonbridge | Tonbridge parkrun # 435 | 21 Oct 23 |
| parkrun | 18:44 | | | | 5 | | | 1 | Tonbridge | Tonbridge parkrun # 428 | 2 Sep 23 |
| parkrun | 18:48 | | | | 3 | | | 1 | Tonbridge | Tonbridge parkrun # 438 | 18 Nov 23 |
| parkrun | 18:59 | | | | 5 | | | 1 | Tonbridge | Tonbridge parkrun # 429 | 9 Sep 23 |
| 6KL | 22:15 | | | | 120 | L01 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 6.1KXC | 23:18 | | | | 30 | | | 13 | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 7.8KXC | 28:46 | | | | 42 | | | 5 | Norman Park | Kent League | 11 Feb 23 |
| 8KXC | 29:21 | | | | 57 | | | | Danson Park | Kent League | 11 Nov 23 |
| 8KXC | 32:13 | | | | 53 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 8KXC | 32:22 | | | | 71 | | | | Somerhill School | Kent League | 28 Oct 23 |
| 2022 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.1 | | | | - | ns | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 800 | 2:29.03 | | | | 4 | A | | | Crawley | UK Youth Development League Upper Southern 1B | 7 Aug 22 |
| 1500 | 4:52.50 | | | | 2 | A | | | Crawley | UK Youth Development League Upper Southern 1B | 7 Aug 22 |
| 1500 | 4:54.74 | | | | 7 | 5 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 7 Jun 22 |
| 1500 | 4:55.31 | | | | 3 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 5KXC | 17:17 | | | | 19 | | | 6 | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 5KXC | 19:43 | | | | 26 | | | 11 | Tonbridge | Kent League | 29 Oct 22 |
| 5.2KXC | 19:12 | | | | 22 | U20/17M | | 7 | Swanley | Kent League | 15 Oct 22 |
| 5.25KXC | 19:55 | | | | 27 | | | 12 | Danson Park | Kent League | 12 Nov 22 |
| 2020 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KXC | 25:45 | | | | 19 | | | | Dover | Kent County Schools' Championships | 18 Jan 20 |
| ZXC | NT | | | | 77 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| 2019 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:11 | | | | 17 | | | | Bexley | Kent League | 14 Dec 19 |
| parkrun | 22:09 | | | | 8 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 156 | 6 Apr 19 |
| 6KXC | 23:52 | | | | 51 | | | | Dover | Kent County Schools' Championships | 19 Jan 19 |