Sam Howel Griffiths

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Club:Carmarthen
Gender:Male
Age Group:U17
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Neil Thomas

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8002:12.502:12.50800
15004:29.594:29.594:54.231500
30009:36.369:36.363000
parkrun18:0218:0218:2225:20parkrun

Performances Submit
2018 2022 2023 2024

2024 U17 Carmarthen
EventPerfPosVenueMeetingDate
2.9KXC13:202Margam ParkThe John H Collins Gwent League10 Feb 24
4.31KXC14:459BreconWelsh National Championships17 Feb 24
2023 U15 Carmarthen
EventPerfPosVenueMeetingDate
8002:12.505AberdareInter Regional T&F Championships16 Jul 23
15004:29.591CarmarthenWest Wales Regional Championships14 May 23
15004:30.103CardiffWelsh Schools Athletics Association Championships1 Jul 23
15004:39.081CarmarthenWelsh Junior Athletics League - West Division Fixture 217 Jun 23
30009:36.361NewportWelsh 3000m & 5000m Championships31 May 23
2.6K8:2965LondonTCS Mini London Marathon22 Apr 23
3.2KXC10:4710CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
3.6KXC13:173Pont-y-Pwl ParkThe John H Collins Gwent League4 Mar 23
3.65KXC12:355Pembrey Country ParkThe John H Collins Gwent League14 Oct 23
3.82KXC12:451NewtownWelsh Inter-Regional Championships18 Nov 23
4.1KXC13:2024Sefton ParkSIAB Schools International25 Mar 23
4.33KXC14:247BreconWelsh National Championships25 Feb 23
parkrun18:0221Llyn Llech OwainLlyn Llech Owain parkrun # 43911 Mar 23
parkrun18:2821Llyn Llech OwainLlyn Llech Owain parkrun # 4605 Aug 23
2022 U15 Carmarthen
EventPerfPosVenueMeetingDate
15004:54.2314CarmarthenWA Event Specific Endurance & Field Events 222 Jun 22
3.15KXC12:087PembreyWelsh National Championships26 Feb 22
3.2KL10:3911L35LlanelliWelsh Road Relay Championships24 Sep 22
3.2KXC10:5519CardiffCardiff Cross Challenge15 Oct 22
3.2KXC14:23261LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
3.7KXC12:359Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
4.50KXC17:1646BreconWelsh Schools Championships12 Feb 22
parkrun18:2221Llyn Llech OwainLlyn Llech Owain parkrun # 42931 Dec 22
2018 U11 Carmarthen
EventPerfPosVenueMeetingDate
parkrun25:2035Llyn Llech OwainLlyn Llech Owain parkrun # 26531 Mar 18
Total Performances: 25
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152023233
1500U152022641
1500U152023163
3000U15202338
3000ALL20231536