Ridwan Salaam

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Club:Havering
Gender:Male
Age Group:U23
County:Essex
Region:London
Nation:England
Lead Coach:None2021-
Previous Lead:Ruth O'Sullivan-2020
Previous Lead:Darren Priestley2020-2021

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
607.10i7.10i7.14i7.22i60
10011.18/11.06w11.511.18/11.06w11.31/11.25w11.48/11.27w12.23100
20023.56/23.33w23.5623.92/23.33w200
HJ1.601.601.60HJ
LJ6.505.566.505.805.834.79LJ

Performances Submit
2019 2020 2021 2022 2023

2023 U20 Havering
EventPerfPosVenueMeetingDate
607.10i2Lee ValleyEssex & Eastern Indoor Championships4 Mar 23
607.11i2h7SheffieldEngland Athletics U20/U17 & U15 Championships11 Feb 23
607.13i1B3NewhamNewham & Essex Beagles Indoor Sprint Series1 Feb 23
607.13i7s3SheffieldEngland Athletics U20/U17 & U15 Championships11 Feb 23
607.15i3A4NewhamNewham & Essex Beagles Indoor Sprint Series1 Feb 23
607.24i2h2Lee ValleyEssex & Eastern Indoor Championships4 Mar 23
10011.52BHornchurchSouthern Athletics League Division 2 North & East20 May 23
LJ5.562BHornchurchSouthern Athletics League Division 2 North & East20 May 23
2022 U20 Havering
EventPerfPosVenueMeetingDate
607.14i5h1SheffieldEngland Athletics Age Group (U15/U17/U20) Indoor Championships12 Feb 22
607.15i11.4Lee ValleyLondon Indoor Games U20/Senior Day 1 & Day 223 Jan 22
607.17i11.9NewhamNewham & Essex Beagles Indoor 2x60m Series19 Jan 22
607.21i42.3Lee ValleyLondon Indoor Games U20/Senior Day 1 & Day 223 Jan 22
607.21i3h3Lee ValleySouthern U20/Senior Championships5 Feb 22
607.23i72.5NewhamNewham & Essex Beagles Indoor 2x60m Series19 Jan 22
10011.06w3.62HorspathSouth of England U20/Senior Inter Counties Championship9 Jul 22
10011.181.361.10Stratford (CT)Newham & Essex Beagles Outdoor Series14 Aug 22
10011.230.241.5DagenhamBe Fit Today Outdoor Series28 May 22
10011.27w2.172.11Stratford (CT)Newham & Essex Beagles Outdoor Series14 Aug 22
10011.291.121.2Lee ValleyLee Valley Sprints Night Double 100m Sprints Night31 Aug 22
10011.31-1.141.3Lee ValleyLee Valley Sprints Night Double 100m Sprints Night8 Jun 22
10011.31-1.75BCanterburyUK Youth Development League Upper Southern 1B26 Jun 22
10011.34-0.4-nsChelmsfordSouthern Athletics League Division 2 E12 Jun 22
10011.38-1.252.3Lee ValleyLee Valley Sprints Night Double 100m Sprints Night8 Jun 22
10011.43AHemel HempsteadSouthern Athletics League Division 2 E22 May 22
10011.41w2.23ns2ChelmsfordNational Athletics League - Championship7 May 22
10011.430.962.2Lee ValleyLee Valley Sprints Night Double 100m Sprints Night31 Aug 22
10011.46-2.42ChelmsfordEssex County Championships14 May 22
10011.480.12HornchurchHavering AC Championships & Open25 Sep 22
10011.51-2.752.8DagenhamBe Fit Today Outdoor Series28 May 22
HJ1.602BHemel HempsteadSouthern Athletics League Division 2 E22 May 22
LJ6.50-1.42AChelmsfordSouthern Athletics League Division 2 E12 Jun 22
LJ6.47w2.32HorspathSouth of England U20/Senior Inter Counties Championship9 Jul 22
LJ6.292.0-HorspathSouth of England U20/Senior Inter Counties Championship9 Jul 22
LJ6.221ACanterburyUK Youth Development League Upper Southern 1B26 Jun 22
LJ6.131.58ChelmsfordNational Athletics League - Championship7 May 22
LJ5.993AHemel HempsteadSouthern Athletics League Division 2 E22 May 22
2021 U17 Havering
EventPerfPosVenueMeetingDate
10011.25w2.12BHornchurchSouthern Athletics League - East London20 Jun 21
10011.31-0.311ChelmsfordEssex County Schools Championships12 Jun 21
10011.37-0.12h1ChelmsfordEssex County Championships31 Jul 21
10011.39w2.87h4SportcityEngland U15/U17 Championships7 Aug 21
10011.410.511.3DagenhamBe Fit Today Track Academy Open Series30 Aug 21
10011.46-2.54ChelmsfordEssex County Championships31 Jul 21
10011.551.13BWoodfordSouthern Athletics League - East London11 Jul 21
10011.65-0.62BBasildonYouth Development League Upper Southern East5 Sep 21
10011.660.351HornchurchHavering AC Warm Up Meeting2 May 21
10011.71BChelmsfordEastern Young Athletes League15 Aug 21
10011.71-0.162.9DagenhamBe Fit Today Track Academy Open Series30 Aug 21
10011.730.3412ChelmsfordChelmsford Sport & Athletics Centre26 May 21
10012.08-2.02BWoodfordYouth Development League Upper Southern East30 May 21
10012.13AGraysEastern Young Athletes League4 Jul 21
20023.560.92AHornchurchYouth Development League Upper Southern East27 Jun 21
20023.620.63ns2HornchurchSouthern Athletics League - East London20 Jun 21
20024.090.344ChelmsfordChelmsford Sport & Athletics Centre26 May 21
20024.13AChelmsfordEastern Young Athletes League15 Aug 21
20024.72BGraysEastern Young Athletes League4 Jul 21
HJ1.603BWoodfordSouthern Athletics League - East London11 Jul 21
HJ1.602BBasildonEastern Young Athletes League12 Sep 21
HJ1.552BGraysEastern Young Athletes League4 Jul 21
HJ1.502BGraysSouthern Athletics League - East London11 Sep 21
LJ5.802AChelmsfordEastern Young Athletes League15 Aug 21
LJ5.702AGraysSouthern Athletics League - East London11 Sep 21
LJ5.684AWoodfordSouthern Athletics League - East London11 Jul 21
LJ5.322BBasildonEastern Young Athletes League12 Sep 21
2020 U17 Havering
EventPerfPosVenueMeetingDate
607.22i3h1SheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
607.25i6s3SheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
607.28i4Lee ValleyEssex County & Eastern AA Championships8 Feb 20
607.31i2s2Lee ValleyEssex County & Eastern AA Championships8 Feb 20
607.34i3h6Lee ValleySouth of England AA U13 / U15 / U17 Championships11 Jan 20
607.37i12.3Lee ValleyLondon U13 / U15 / U17 Games25 Jan 20
607.37i2h4Lee ValleyEssex County & Eastern AA Championships8 Feb 20
607.39i51.2Lee ValleyLondon U13 / U15 / U17 Games25 Jan 20
607.48i12.8Lee ValleyLee Valley New Year Open1 Jan 20
607.63i11.18Lee ValleyLee Valley New Year Open1 Jan 20
60DQi-s3Lee ValleySouth of England AA U13 / U15 / U17 Championships11 Jan 20
10011.27w2.841.2DagenhamBe Fit Today Track Academy Open23 Aug 20
10011.35w2.53h6ChelmsfordSouth of England Covid Games29 Aug 20
10011.38w2.652.2DagenhamBe Fit Today Track Academy Open23 Aug 20
10011.481.46s2ChelmsfordSouth of England Covid Games29 Aug 20
10011.630.05HornchurchHavering AC Closed Competition13 Sep 20
10011.83-1.828Lee ValleyLondon Inter Club Challenge - Young Athletes1 Aug 20
20023.33w2.54HornchurchHavering AC Closed Competition20 Sep 20
20023.921.243Lee ValleyLondon Inter Club Challenge U15 / U1715 Aug 20
20024.81i4h2Lee ValleyEssex County & Eastern AA Championships9 Feb 20
20026.08i113Lee ValleyLee Valley New Year Open1 Jan 20
LJ5.833HornchurchHavering AC Closed Competition13 Sep 20
LJ5.711HornchurchHavering AC Closed Competition20 Sep 20
LJ5.25w2.418ChelmsfordSouth of England Covid Games29 Aug 20
LJ4.881.7-ChelmsfordSouth of England Covid Games29 Aug 20
2019 U15 Essex Schs
EventPerfPosVenueMeetingDate
10012.23-1.065WoodfordWoodford Green Open9 Jul 19
LJ4.799ChelmsfordEssex County Schools Championships8 Jun 19
LJ4.6412ChelmsfordEssex County Schools Championships8 Jun 19
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU17202026
60iALL2020386
60iALL2022303
60iALL2023255
60iU20202353
60ALL2020370
60U17202027
60iALL2022308
60U20202283
60ALL2022319
60U20202361
60ALL2023272
100U152019364
100U17202054
100ALL2020327
100U17202176
100ALL2021608
100U202022143
100ALL2022522
100U202023291
100ALL20231097
200U172020142
200U172021170
LJU17202084
LJALL2020311
LJALL2021533
LJU172021127
LJALL2022180
LJU20202253