| 2024 SEN Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.45 | | 0.6 | | 5 | 4 | | | Gillingham | Medway & Maidstone AC Summer Open | 7 Jul 24 |
| 200 | 25.55 | i | | | 1 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 200 | 25.84 | | 0.0 | | 2 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 200 | 25.85 | | 1.4 | | 4 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 4 | 11 Aug 24 |
| 200 | 26.11 | | -2.3 | | 1 | 11 | | | Long Beach CA, USA | Pacific Coast Invitational | 11 Apr 24 |
| 400 | 56.32 | i | | | 3 | h1 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 57.27 | i | | | 5 | h5 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 57.32 | i | | | 6 | | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 57.38 | | | | 6 | 3 | | | Long Beach CA, USA | Pacific Coast Invitational | 11 Apr 24 |
| 400H | 61.91 | | | | 2 | | | | Riverside CA, USA | Chris Rinne Invitational | 20 Apr 24 |
| 400HW | 60.37 | | | | 2 | | | | Lee Valley | Be Fit Today TA Outdoor Series 1 - Electronic times only for Power of 10 | 19 May 24 |
| 400HW | 61.27 | | | | 2 | | | | Los Angeles CA, USA | Golden Eagle Invitational | 18 Apr 24 |
| 400HW | 63.33 | | | | 7 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400HW | 63.58 | | | | 5 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400HW | DNF | | | | - | I7 | | | Brussels, BEL | IFAM Outdoor | 26 May 24 |
| 2023 SEN Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.52 | w | 2.2 | | 1 | 6 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 100HW | 15.30 | | -1.1 | | 6 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 100HW | 15.47 | | -1.3 | | 5 | A | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 400HW | 61.53 | | | | 5 | h1 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 400HW | 61.96 | | | | 5 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 400HW | 63.80 | | | | 3 | 2 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 400HW | 63.82 | | | | 5 | A | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 400HW | 65.29 | | | | 6 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 2022 SEN Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.89 | | -0.1 | | 3 | 3 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 200 | 26.09 | | 1.1 | | 2 | A2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400 | 56.20 | | | | 3 | 2 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 400 | 57.47 | i | | | 3 | h2 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | 57.50 | | | | 5 | A | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 400 | 58.00 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| 400 | DNS | i | | | - | | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| 100HW | 15.20 | | -0.2 | | 5 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400HW | 60.87 | | | | 3 | h2 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 400HW | 61.56 | | | | 3 | A | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 400HW | 61.65 | | | | 6 | | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| 400HW | 61.92 | | | | 2 | h1 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 400HW | 61.98 | | | | 5 | h1 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 400HW | 62.35 | | | | 1 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400HW | 62.38 | | | | 4 | ns2 | | | Loughborough | Loughborough International | 22 May 22 |
| 400HW | 62.6 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 400HW | 63.23 | | | | 8 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 400HW | 63.29 | | | | 5 | 5 | | | Oordegem, BEL | IFAM Oordegem | 28 May 22 |
| 400HW | 63.41 | | | | 2 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 2021 SEN Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 62.60 | | | | 2 | 2 | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 400HW | 63.32 | | | | 5 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 400HW | 63.34 | | | | 4 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 400HW | 63.69 | | | | 3 | | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 400HW | 63.97 | | | | 3 | h1 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 400HW | 65.44 | | | | 4 | 3 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 400HW | 65.7 | | | | 1 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 400HW | 66.73 | | | | 2 | 1 | | | Chelmsford | Chelmsford Open | 28 Jul 21 |
| 2020 SEN Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.40 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 200 | 26.60 | i | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 57.25 | | | | 2 | 3 | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| 400 | 57.61 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 400 | 57.75 | | | | 3 | 4 | | | Nuneaton | Nuneaton England Athletics Pilot Event | 12 Jul 20 |
| 400 | 57.80 | i | | | 1 | h1 | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 400 | 57.96 | | | | 2 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 400 | 59.05 | | | | 4 | 4 | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 2019 SEN Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.88 | | | | 3 | 7 | | | Lee Valley | Lee Valley Four Fest Open | 26 Jun 19 |
| 100HW | 15.70 | | -2.3 | | 3 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 400HW | 61.38 | | | | 2 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 400HW | 62.57 | | | | 4 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400HW | 62.69 | | | | 5 | A | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 400HW | 62.76 | | | | 5 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 400HW | 63.60 | | | | 6 | s2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400HW | 63.99 | | | | 6 | | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| 400HW | 64.36 | | | | 6 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| HJ | 1.30 | | | | 8 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 2018 U23 Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.35 | | -0.1 | | 5 | 7 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
| 100HW | 15.14 | | 2.0 | | 4 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 100HW | 15.53 | | 1.8 | | 7 | A | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| 100HW | 15.61 | | 0.9 | | 5 | B | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 400HW | 62.28 | | | | 2 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400HW | 62.47 | | | | 3 | | | | Celle Ligure, ITA | Meeting Arcobaleno Atleticaeuropa | 3 Jul 18 |
| 400HW | 62.77 | | | | 5 | h2 | | | Bedford | BUCS Championships | 6 May 18 |
| 400HW | 63.29 | | | | 6 | h3 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400HW | 63.57 | | | | 3 | h4 | | | Bedford | BUCS Championships | 5 May 18 |
| 400HW | 63.85 | | | | 7 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 400HW | 64.39 | | | | 8 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 400HW | 65.22 | | | | 8 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 400HW | 65.47 | | | | 8 | | | | Bedford | BUCS Championships | 7 May 18 |
| 400HW | 66.36 | | | | 7 | A | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| LJ | 4.98 | | 0.0 | | 8 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 2017 U23 Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.52 | i | | | 6 | s3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 400 | 58.71 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 400 | 58.76 | i | | | 1 | 5 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 100HW | 15.29 | w | 2.3 | | 8 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 400HW | 63.05 | | | | 1 | 1 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 400HW | 63.57 | | | | 5 | B | | | Loughborough | Loughborough International | 21 May 17 |
| 400HW | 63.6 | | | | 3 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 400HW | 64.26 | | | | 5 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 400HW | 65.1 | | | | 4 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 400HW | 65.29 | | | | 5 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| HJ | 1.60 | | | | 5 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| HJ | 1.55 | | | | 5 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 2016 U23 Chelmsford/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 9.58 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 60HW | 9.88 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| 100HW | 15.59 | | 0.7 | | 4 | h5 | | | Bedford | BUCS Championships | 1 May 16 |
| 100HW | 15.64 | | 1.5 | | 7 | s1 | | | Bedford | BUCS Championships | 2 May 16 |
| 100HW | 16.15 | | 1.9 | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 100HW | 16.49 | | -0.3 | | 3 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 100HW | 18.3 | | | | 3 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 400HW | 67.44 | | | | 1 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 400HW | 78.42 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| HJ | 1.60 | i | | | 7 | qA | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| HJ | 1.55 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| HJ | 1.55 | | | | 2= | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| HJ | 1.55 | | | | 3= | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| HJ | 1.55 | | | | 2 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| HJ | 1.53 | | | | 10 | qB | | | Bedford | BUCS Championships | 30 Apr 16 |
| HJ | 1.50 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HJ | 1.45 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| LJ | 5.08 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| LJ | 4.81 | | | | 3 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| LJ | 4.70 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| JT600 | 16.48 | | | | 4 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 2015 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | H | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 27 Jun 15 |
| 400 | 59.19 | i | | | 3 | 2 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 400 | 62.29 | i | | | 1 | h2 | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 400 | 64.02 | i | | | 6 | | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 800 | 2:26.4 | | | | H | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| 60HW | 9.15 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 60HW | 9.16 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 60HW | 9.25 | i | | | 5 | 2.2 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 60HW | 9.31 | i | | | 1 | 1.4 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 100HW | 15.5 | | | | 1 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| 100HW | 15.72 | w | 2.9 | | 1 | B | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 100HW | 15.73 | | 1.9 | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 100HW | 15.77 | w | 2.8 | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 100HW | 15.8 | | | | H | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 27 Jun 15 |
| 100HW | 15.9 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 400HW | 65.19 | | | | 7 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 400HW | 65.38 | | | | 1 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| 400HW | 65.87 | | | | 5 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 400HW | 66.13 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400HW | 67.47 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 400HW | 67.7 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 400HW | 71.84 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| HJ | 1.60 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| HJ | 1.60 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| HJ | 1.58 | | | | H | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 27 Jun 15 |
| HJ | 1.55 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HJ | 1.55 | | | | 2 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| HJ | 1.55 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| LJ | 5.29 | | | | H | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| LJ | 5.27 | | | | 2 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| LJ | 4.96 | i | | | 4 | A | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| SP4K | 7.54 | | | | H | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 27 Jun 15 |
| JT600 | 19.48 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| JT600 | 18.79 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| JT600 | 18.76 | | | | H | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| JT600 | 17.29 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| HepW | 4128 | | | | 1 | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| 2014 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.5 | | | | H | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 28 Jun 14 |
| 200 | 26.81 | | 0.2 | | H | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 14 |
| 200 | 27.57 | | 1.6 | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| 800 | 2:21.2 | | | | H | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 29 Jun 14 |
| 800 | 2:24.77 | | | | H | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 14 |
| 800 | 2:27.02 | | | | H | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| 60HW | 9.87 | i | | | 6 | 2.3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 60HW | DNF | i | | | - | 1.4 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 100HW | 15.3 | | | | H | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 28 Jun 14 |
| 100HW | 15.58 | | 1.3 | | H | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 14 |
| 100HW | 16.03 | | 1.9 | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| 100HW | 16.16 | | -1.6 | | 2 | | | | Lee Valley | SESSA Athletics Championships | 30 Apr 14 |
| 400HW | 63.92 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 400HW | 64.50 | | | | 4 | h1 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 400HW | 64.61 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 400HW | 65.50 | | | | 2 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400HW | 65.91 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400HW | 66.79 | | | | 1 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| HJ | 1.65 | | | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| HJ | 1.61 | | | | H | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.61 | | | | H | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 14 |
| HJ | 1.60 | i | | | 4 | A | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| HJ | 1.60 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| HJ | 1.60 | | | | 3 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| HJ | 1.60 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| HJ | 1.60 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| HJ | 1.55 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| LJ | 5.16 | | | | 1 | ns | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| LJ | 4.97 | | | | H | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 29 Jun 14 |
| LJ | 4.76 | | 2.0 | | H | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 14 |
| LJ | 4.50 | | 1.1 | | H | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| SP4K | 7.61 | | | | H | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 14 |
| SP4K | 7.41 | | | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| SP4K | 7.41 | | | | H | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 28 Jun 14 |
| JT600 | 19.25 | | | | H | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 14 |
| JT600 | 18.42 | | | | H | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 29 Jun 14 |
| JT600 | 17.89 | | | | H | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| JT600 | 16.56 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| HepW | 4232 | | | | 1 | | | | Corby | ESAA East Anglia Schools Combined Events Championships | 29 Jun 14 |
| HepW | 4146 | | | | 12 | | | | Boston | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 14 |
| HepW | 3941 | | | | 3 | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| 2013 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.27 | | -1.1 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 13 |
| 200 | 27.87 | | 0.4 | | H | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 11 May 13 |
| 200 | 27.9 | | | | H | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 22 Jun 13 |
| 200 | 28.3 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 300 | 43.5 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 300 | 44.9 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| 400 | 66.8 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 800 | 2:29.50 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 13 |
| 800 | 2:31.7 | | | | H | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 23 Jun 13 |
| 800 | 2:33.61 | | | | H | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 12 May 13 |
| 60HU17W | 9.52 | i | | | 3 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60HU17W | 9.55 | i | | | 5 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 80HU17W | 12.33 | w | 2.4 | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 80HU17W | 12.44 | w | 3.5 | | 4 | h2 | | | Chelmsford | Essex County Championships | 25 May 13 |
| 80HU17W | 12.48 | | 1.7 | | H | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 11 May 13 |
| 80HU17W | 12.5 | | | | H | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 22 Jun 13 |
| 80HU17W | 12.6 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 80HU17W | 12.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 80HU17W | 12.73 | | 0.6 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 13 |
| 80HU17W | 13.1 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| 100HW | 16.6 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 100HW | 16.9 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 300HW | 46.68 | | | | 1 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| 300HW | 47.98 | | | | 2 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 300HW | 48.05 | | | | 7 | | | | Don Valley | Sainsbury's School Games | 14 Sep 13 |
| 400HW | 71.1 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 400HW | 71.3 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 400HW | 72.3 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 400HW | 74.4 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| HJ | 1.62 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| HJ | 1.62 | | | | H | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 22 Jun 13 |
| HJ | 1.60 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| HJ | 1.58 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 13 |
| HJ | 1.55 | i | | | 5 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| HJ | 1.55 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| HJ | 1.51 | | | | H | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 11 May 13 |
| HJ | 1.50 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| HJ | 1.50 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| HJ | 1.50 | | | | 1 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HJ | 1.45 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| HJ | 1.45 | | | | 4 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| LJ | 4.84 | | | | H | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 23 Jun 13 |
| LJ | 4.77 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| LJ | 4.66 | | -0.4 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 13 |
| LJ | 4.43 | | 1.8 | | H | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 12 May 13 |
| LJ | 4.19 | i | | | 16 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| SP4K | 7.10 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 13 |
| SP4K | 7.05 | | | | H | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 11 May 13 |
| SP4K | 6.37 | | | | H | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 22 Jun 13 |
| JT600 | 18.78 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 13 |
| JT600 | 17.84 | | | | H | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 12 May 13 |
| JT600 | 16.17 | | | | H | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 23 Jun 13 |
| HepU17W | 3883 | | | | 19 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 13 |
| HepU17W | 3814 | | | | 2 | | | | Boston | ESAA East Anglia Schools Combined Events Championships | 23 Jun 13 |
| HepU17W | 3656 | | | | 2 | | | | Woodford | Woodford Green Annual Combined Events Open (Inc Essex Champs) | 12 May 13 |
| 2012 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 30 May 12 |
| 60HU17W | 9.82 | i | | | 3 | h2 | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 60HU17W | 9.84 | i | | | 6 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 80HU17W | 12.7 | | | | 1 | A | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 18 Jun 12 |
| 80HU17W | 12.9 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| 80HU17W | 13.1 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 30 May 12 |
| 80HU17W | 13.3 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| HJ | 1.56 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| HJ | 1.55 | i | | | 6 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| HJ | 1.54 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 30 Jun 12 |
| HJ | 1.53 | | | | 2 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 18 Jun 12 |
| HJ | 1.51 | | | | 6 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| HJ | 1.45 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| LJ | 4.39 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 30 May 12 |
| LJ | 4.19 | i | | | 11 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| LJ | 4.15 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 1 Jul 12 |
| SP4K | 6.20 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| SP4K | 6.17 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 30 May 12 |
| SP4K | 6.11 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| SP4K | 5.91 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 30 Jun 12 |
| JT600 | 13.43 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 1 Jul 12 |
| JT600 | 10.26 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 30 May 12 |
| PenU17WNS | 2450 | | | | 4 | | | | Chelmsford | Essex Schools Combined Events Championships | 30 May 12 |
| 2011 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.0 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:40.68 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| 800 | 2:43.6 | | | | P | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| 800 | 2:48.2 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| 800 | 2:55.0 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| 60HU15W | 10.3 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| 60HU15W | 10.53 | i | | | 4 | h3 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 75HU15W | 12.5 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 75HU15W | 12.57 | | 0.7 | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| 75HU15W | 12.8 | | | | P | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| 75HU15W | 13.2 | | | | 4 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 75HU15W | 13.2 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| HJ | 1.53 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| HJ | 1.52 | | | | P | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| HJ | 1.50 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| HJ | 1.45 | i | | | 4 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| HJ | 1.45 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| HJ | 1.41 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| HJ | 1.40 | | | | 3= | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| HJ | 1.40 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| LJ | 4.72 | | | | 4 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| LJ | 4.60 | i | | | 6 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| LJ | 4.60 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| LJ | 4.50 | | | | P | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| LJ | 4.43 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| LJ | 4.18 | | | | 4 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| LJ | 3.99 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| SP3.25K | 6.57 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| SP3.25K | 5.59 | | | | P | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| SP3.25K | 5.58 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| SP3.25K | 5.12 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| PenU15W | 2437 | | | | 4 | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| PenU15W | 2385 | | | | 2 | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| PenU15W | 2314 | | | | 25 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| PenIU15W | 2222 | i | | | 9 | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| ZXC | NT | | | | 53 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| 2010 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.22 | i | | | 4 | h2 | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 100 | 14.39 | w | 3.6 | | 6 | h1 | | | Chelmsford | Essex County Championships | 8 May 10 |
| 800 | 2:52.8 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| 60HU15W | 10.80 | i | | | 5 | h2 | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 75HU15W | 13.3 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| 75HU15W | 13.31 | w | 2.3 | | 4 | h2 | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 75HU15W | 13.4 | | | | 2= | | | | Watford | ESAA Regional A Final - East Anglia Region | 14 Jun 10 |
| 75HU15W | 13.5 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| 75HU15W | 13.65 | w | 3.0 | | 5 | h2 | | | Chelmsford | Essex County Championships | 8 May 10 |
| HJ | 1.44 | | | | 1= | | | | Watford | ESAA Regional A Final - East Anglia Region | 14 Jun 10 |
| HJ | 1.41 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| HJ | 1.35 | i | | | 4 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| HJ | 1.35 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| LJ | 4.27 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| SP3.25K | 4.89 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| PenU15W | 2051 | | | | 6 | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| 2009 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70HU13W | 12.8 | | | | 2 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| HJ | 1.30 | | | | 2 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |