| 2024 V60 Altrincham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 21:27 | | | | 35 | L06 | 35 | | Wythenshawe Park | Northern Counties Women's 6-Stage Relays | 23 Mar 24 |
| 5K | 24:10 | | | 24:25 | 283 | | 85 | 5 | Manchester | Sale Sizzler 5K | 5 Jul 24 |
| 5K | 23:47 | | | 24:29 | 674 | | 153 | 4 | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 24:14 | | | 24:37 | 392 | | 101 | 6 | Manchester | Sale Sizzler 5K | 1 Aug 24 |
| 5K | 23:41 | | | 24:41 | 901 | | 210 | 12 | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5KMT | 24:16 | | | | 162 | | 44 | 3 | Altrincham | Dunham Massey Park 5K | 6 Jun 24 |
| parkrun | 24:25 | | | | 192 | | | | Alexandra | Alexandra parkrun # 133 | 3 Feb 24 |
| parkrun | 25:46 | | | | 206 | | | 1 | Alexandra | Alexandra parkrun # 170 | 26 Oct 24 |
| parkrun | 26:09 | | | | 81 | | | | Teignmouth Promenade | Teignmouth Promenade parkrun # 222 | 13 Jul 24 |
| 8KXC | 45:05 | | | | 236 | | | 7 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 8KXC | 47:14 | | | | 174 | | | 3 | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 8.2KXC | 43:49 | | | | 211 | | | 4 | Tatton Park | Manchester Area League | 13 Jan 24 |
| 2023 V60 Altrincham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:07 | | | 23:29 | 382 | | 77 | 2 | Christleton | Christleton 5K | 19 May 23 |
| 5K | 23:19 | | | 23:34 | 302 | | 82 | 2 | Manchester | Sale Sizzler 5K | 21 Jul 23 |
| 5K | 23:07 | | | 23:42 | 621 | | 145 | 3 | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 23:25 | | | 23:44 | 300 | | 76 | 2 | Manchester | Sale Sizzler 5K | 22 Jun 23 |
| 5K | 23:26 | | | 23:44 | 345 | | 62 | 2 | Manchester | Sale Sizzler 5K | 3 Aug 23 |
| 5K | 23:32 | | | 24:21 | 800 | | 202 | 6 | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| parkrun | 24:59 | | | | 141 | | | | Shrewsbury | Shrewsbury parkrun # 367 | 11 Feb 23 |
| 7.65KXC | 45:41 | | | | 211 | | | 3 | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 8KXC | 46:32 | | | | 589 | | | 10 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.2KXC | 44:14 | | | | 208 | | 208 | 6 | Tatton Park | Manchester Area League | 14 Jan 23 |
| 8.49KXC | 48:10 | | | | 170 | R5 | 170 | 3 | Heaton Park | Manchester Area League | 14 Oct 23 |
| 8.49KXC | 48:59 | | | | 130 | SW | | 3 | Heaton Park | Manchester Area League | 11 Mar 23 |
| 10K | 49:36 | | | 50:49 | 829 | | 165 | 9 | Knutsford | Knutsford 10K | 1 Oct 23 |
| 2022 V55 Altrincham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:28.9 | | | | 6 | A | | | Salford | Northern League - West 2S | 10 Jul 22 |
| 1500 | 7:08.3 | | | | 4 | A | | | Salford | Northern League - West 2S | 10 Jul 22 |
| SP4K | 2.89 | | | | 5 | A | | | Salford | Northern League - West 2S | 10 Jul 22 |
| 5K | 23:57 | c | | | 349 | | 79 | 4 | Manchester | Sale Sizzler 5K | 28 Jul 22 |
| 5K | 24:13 | | | 24:40 | 314 | | 72 | 4 | Manchester | Sale Sizzler 5K | 14 Jul 22 |
| 5K | 24:23 | | | 24:47 | 336 | | 82 | 4 | Manchester | Sale Sizzler 5K | 11 Aug 22 |
| 5K | 24:28 | | | 24:57 | 573 | | 137 | 5 | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 5K | 24:49 | | | 25:06 | 394 | | 102 | 5 | Christleton | Christleton 5K | 13 May 22 |
| 5KMT | 25:01 | | | 25:05 | 57 | | | 5 | Warrington | Ladies Only Forest Park 5K | 6 Jul 22 |
| parkrun | 25:03 | | | | 93 | | | 1 | Wythenshawe | Wythenshawe parkrun # 487 | 20 Aug 22 |
| parkrun | 25:06 | | | | 78 | | | 1 | Wythenshawe | Wythenshawe parkrun # 471 | 30 Apr 22 |
| parkrun | 25:19 | | | | 101 | | | | Wythenshawe | Wythenshawe parkrun # 489 | 3 Sep 22 |
| parkrun | 25:28 | | | | 68 | | | | Wythenshawe | Wythenshawe parkrun # 498 | 5 Nov 22 |
| parkrun | 26:39 | | | | 42 | | | 1 | Horspath | Horspath parkrun # 29 | 12 Mar 22 |
| 7KXC | 36:43 | | | | 218 | | | 4 | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 8.1KXC | 42:34 | | | | 195 | | | 5 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 8.2KXC | 46:26 | | | | 256 | | | 16 | Tatton Park | Manchester Area League | 15 Jan 22 |
| 8.37KXC | 53:08 | | | | 136 | | | 10 | Heaton Park | Manchester Area League | 19 Feb 22 |
| 2021 V55 Altrincham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:44.6 | | | | 3 | B | | | Ashton-under-Lyne | North of England League West 2S | 19 Jun 21 |
| 1500 | 6:52.0 | | | | 3 | B | | | Salford | North of England League West 2S | 22 May 21 |
| 1500 | 6:53.1 | | | | 4 | B | | | Macclesfield | North of England League West 2S | 1 Aug 21 |
| 3000 | 14:02.0 | | | | 3 | B | | | Salford | North of England League West 2S | 22 May 21 |
| 5K | 24:07 | c | | | 180 | B | 67 | 5 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 24:28 | c | | | 445 | | 91 | 6 | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 25:39 | c | | | 388 | | 83 | 5 | Manchester | Sale Sizzler 5K | 1 Jul 21 |
| parkrun | 25:12 | | | | 94 | | | | Wythenshawe | Wythenshawe parkrun # 438 | 4 Sep 21 |
| parkrun | 25:18 | | | | 71 | | | 1 | Wythenshawe | Wythenshawe parkrun # 435 | 14 Aug 21 |
| parkrun | 25:19 | | | | 108 | | | 1 | Wythenshawe | Wythenshawe parkrun # 436 | 21 Aug 21 |
| 6.9KXC | 38:47 | | | | 218 | | | 11 | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 2020 V55 Altrincham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:12 | c | | | 275 | | 50 | 2 | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 5M | 38:05 | | | 38:15 | 379 | | 82 | 3 | Alsager | Alsager 5 | 2 Feb 20 |
| 2019 V55 Altrincham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:10.1 | | | | 2 | B | | | Stretford | North of England League Division 4W | 19 May 19 |
| 5K | 22:26 | | | 22:49 | 436 | | 83 | 2 | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 5K | 23:23 | | | 23:37 | 388 | | 73 | 5 | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 23:55 | | | 24:04 | 315 | | 50 | 2 | Manchester | Sale Sizzler 5K Series | 25 Jul 19 |
| 5K | 24:05 | | | 24:19 | 402 | | 85 | 5 | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| parkrun | 22:36 | | | | 52 | | 2 | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 158 | 16 Mar 19 |
| parkrun | 22:50 | | | | 64 | | | 1 | Wilmslow | Wilmslow parkrun # 198 | 1 Jan 19 |
| parkrun | 23:03 | | | | 38 | | | 1 | Wythenshawe | Wythenshawe parkrun # 394 | 8 Jun 19 |
| parkrun | 23:15 | | | | 61 | | | | Wythenshawe | Wythenshawe parkrun # 393 | 1 Jun 19 |
| parkrun | 25:45 | | | | 20 | | | 1 | Ludlow | Ludlow parkrun # 175 | 10 Aug 19 |
| 5.08KL | 23:31 | | | | 4 | L2 | 4 | 4 | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 6.9KXC | 31:07 | | | | 65 | | | 2 | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 8.49KXC | 43:52 | | | | 137 | | | 8 | Heaton Park | Manchester Area League | 12 Jan 19 |
| 10K | 47:51 | | | 48:52 | 931 | | 153 | 6 | Wilmslow | Wilmslow Festive 10K | 24 Nov 19 |
| HM | 1:42:03 | | | 1:42:45 | 545 | | 76 | 5 | Helsby | Four Villages Half Marathon | 20 Jan 19 |
| 2018 V55 Altrincham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:10.4 | | | | 2 | B | | | Macclesfield | North of England League Division 4W | 8 Jul 18 |
| 1500 | 6:13.2 | | | | 2 | A | | | Crewe | North of England League Division 4W | 3 Jun 18 |
| 3000 | 12:46.2 | | | | 6 | A | | | Crewe | North of England League Division 4W | 3 Jun 18 |
| 5000 | 22:13.8 | | | | 12 | 1 | | | Ashton under Lyne | Northern Masters 5000m Championships | 25 Jul 18 |
| SP4K | 4.59 | | | | 5 | B | | | Crewe | North of England League Division 4W | 3 Jun 18 |
| DT1K | 13.03 | | | | 6 | A | | | Crewe | North of England League Division 4W | 3 Jun 18 |
| DT1K | 11.40 | | | | 4 | B | | | Macclesfield | North of England League Division 4W | 8 Jul 18 |
| 5K | 21:33 | | | 21:42 | 257 | | 34 | 2 | Manchester | Sale Sizzler 5K Series | 16 Aug 18 |
| 5K | 21:39 | | | 21:52 | 392 | | 70 | 2 | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5K | 21:43 | | | 21:53 | 261 | | 40 | 2 | Manchester | Sale Sizzler 5K Series | 19 Jul 18 |
| 5K | 22:20 | | | | 70 | | 12 | 1 | Altrincham | Dunham Massey 5K | 7 Jun 18 |
| 5K | 22:13 | | | 22:20 | 122 | | 31 | 6 | Horwich | British Masters 5K Championships | 17 Jun 18 |
| 5K | 22:11 | | | 22:24 | 312 | | 54 | 1 | Chester | Christleton 5K | 18 May 18 |
| 5K | 22:21 | | | 22:30 | 282 | | 40 | 2 | Manchester | Sale Sizzler 5K Series | 5 Jul 18 |
| 5K | 22:47 | | | 22:59 | 397 | | 81 | 4 | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| parkrun | 21:57 | | | | 103 | | | | Stretford | Stretford parkrun # 110 | 1 Jan 18 |
| parkrun | 22:26 | | | | 149 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 411 | 27 Oct 18 |
| 6.2KL | 28:31 | | | | 30 | L2 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.9KXC | 31:54 | | | | 122 | | 122 | 3 | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 7.8KXC | 37:42 | | | | 109 | | | 3 | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 8KXC | 42:34 | | | | 228 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 8.15KXC | 42:07 | | | | 58 | | | 1 | Wythenshawe | Manchester Area League | 10 Feb 18 |
| 8.4KXC | 41:22 | | | | 84 | | | 3 | Stockport | Manchester Area League | 1 Dec 18 |
| 8.4KXC | 43:10 | | | | 94 | | | 1 | Stockport | Manchester Area League | 13 Jan 18 |
| 10K | 46:35 | | | 46:56 | 353 | | 62 | 3 | Partington | Trafford 10K | 2 Sep 18 |
| HM | 1:48:58 | | | 1:49:18 | 742 | | 98 | 4 | Wilmslow | Wilmslow Half Marathon | 24 Jun 18 |
| 2017 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.6 | | | | 8 | A | | | Oldham | North of England League Division 4W | 9 Jul 17 |
| 200 | 40.7 | | | | 5 | B | | | Stretford | North of England League Division 4W | 6 May 17 |
| 400 | 87.2 | | | | 2 | B | | | Preston | North of England League Division 4W | 4 Jun 17 |
| 800 | 3:00.5 | | | | 4 | B | | | Preston | North of England League Division 4W | 4 Jun 17 |
| 800 | 3:03.7 | | | | 6 | A | | | Oldham | North of England League Division 4W | 9 Jul 17 |
| 800 | 3:04.9 | | | | 4 | B | | | Stretford | North of England League Division 4W | 6 May 17 |
| 3000 | 12:49.8 | | | | 3 | A | | | Stretford | North of England League Division 4W | 6 May 17 |
| 3000 | 13:00.1 | | | | 2 | A | | | Preston | North of England League Division 4W | 4 Jun 17 |
| 3000 | 13:13.7 | | | | 2 | A | | | Oldham | North of England League Division 4W | 9 Jul 17 |
| 5000 | 22:06.08 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 10000 | 45:50.00 | | | | 15 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| SP4K | 4.89 | | | | 5 | B | | | Stretford | North of England League Division 4W | 6 May 17 |
| SP4K | 4.77 | | | | 8 | A | | | Oldham | North of England League Division 4W | 9 Jul 17 |
| SP4K | 4.56 | | | | 5 | B | | | Preston | North of England League Division 4W | 4 Jun 17 |
| DT1K | 14.76 | | | | 3 | B | | | Preston | North of England League Division 4W | 4 Jun 17 |
| DT1K | 12.16 | | | | 6 | B | | | Stretford | North of England League Division 4W | 6 May 17 |
| 5K | 21:34 | | | 21:46 | 282 | | 50 | 3 | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| 5K | 21:55 | | | | 77 | | 13 | 2 | Altrincham | Bowdon 5K | 8 Jun 17 |
| 5K | 21:57 | | | 22:04 | 275 | | 51 | 2 | Manchester | Sale Sizzler 5K Series | 6 Jul 17 |
| 5K | 22:09 | | | 22:13 | 319 | | 51 | 6 | Manchester | Sale Sizzler 5K Series | 17 Aug 17 |
| 5K | 22:18 | | | 22:24 | 85 | | 21 | 4 | Horwich | Horwich 5K (BMAF) | 18 Jun 17 |
| parkrun | 21:39 | | | | 76 | | | 1 | Stretford | Stretford parkrun # 75 | 15 Apr 17 |
| parkrun | 22:08 | | | | 96 | | | 1 | Stretford | Stretford parkrun # 108 | 23 Dec 17 |
| 6.9KXC | 31:56 | | | | 87 | | | 2 | Wythenshawe | Manchester Area League | 2 Dec 17 |
| 6.9KXC | 32:36 | | | | 69 | | | 1 | Wythenshawe | Manchester Area League | 14 Jan 17 |
| 8KXC | 39:23 | | | | 87 | | | 3 | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 8.4KXC | 41:55 | | | | 75 | | | 3 | Stockport | Manchester Area League | 11 Feb 17 |
| 8.49KXC | 43:22 | | | | 77 | | | 3 | Heaton Park | Manchester Area League | 14 Oct 17 |
| 10K | 44:57 | | | 45:04 | 592 | | 58 | 2 | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 2016 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 39.9 | | | | 4 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 200 | 41.3 | | | | 4 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| 400 | 91.8 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 800 | 2:56.1 | | | | 1 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| 800 | 3:02.6 | | | | 2 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 1500 | 6:02.02 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 1500 | 6:05.3 | | | | 2 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| 1500 | 6:05.4 | | | | 3 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 1500 | 6:36.1 | | | | 4 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 3000 | 13:41.7 | | | | 4 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 5000 | 21:56.71 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| SP4K | 4.78 | | | | 4 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| SP4K | 4.73 | | | | 5 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| DT1K | 14.17 | | | | 4 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| DT1K | 12.73 | | | | 5 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| DT1K | 11.98 | | | | 4 | A | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| JT600 | 9.95 | | | | 5 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| parkrun | 23:25 | | | | 63 | | | 1 | Stretford | Stretford parkrun # 7 | 1 Jan 16 |
| 7.1KXC | 29:37 | | | | 24 | | | | Bolton | Greater Manchester County Championships | 9 Jan 16 |
| 7.5KXC | 38:47 | | | | 81 | | | 5 | Wythenshawe Park | Manchester Area League | 13 Feb 16 |
| 7.6KXC | 42:51 | | | | 91 | | | 5 | Manchester | Manchester Area League | 3 Dec 16 |
| 8KXC | 42:47 | | | | 104 | | | 3 | Boggart Hole Clough | Manchester Area League | 12 Nov 16 |
| 8.49KXC | 42:18 | | | | 62 | | | 4 | Heaton Park | Manchester Area League | 16 Jan 16 |
| 10K | 45:05 | | | 45:19 | 417 | | 53 | 3 | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
| ZXC | 41:51 | | | | 114 | | | 4 | Wythenshawe | Manchester Area League | 15 Oct 16 |
| 2015 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 90.1 | | | | 5 | A | | | Stretford | North of England League Division 4W | 8 Aug 15 |
| 3000 | 13:01.6 | | | | 3 | A | | | Stretford | North of England League Division 4W | 8 Aug 15 |
| 3ML | 21:46 | | | | 32 | L2 | | 9 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 21:46 | | | | 225 | | 35 | 2 | Manchester | Sale Sizzler 5K Series | 9 Jul 15 |
| 5K | 22:49 | | | | 138 | | 26 | 4 | Altrincham | Dunham Massey Park 5K | 11 Jun 15 |
| 5KMT | 22:39 | | | | 65 | | 17 | 3 | Warrington | Birchwood Brook 5K | 29 May 15 |
| parkrun | 22:51 | | | | 26 | | | | Wilmslow | Wilmslow parkrun # 9 | 6 Jun 15 |
| 7.6KXC | 41:31 | | | | 63 | | | 6 | Boggart Hole Clough | Manchester Area League | 5 Dec 15 |
| 8KXC | 36:04 | | | | 75 | | | 5 | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 8.5KXC | 42:38 | | | | 113 | | | 8 | Woodbank Park | Manchester Area League | 10 Oct 15 |
| ZXC | 23:10 | | | | 7 | | 4 | 2 | Warrington | NVAC Championships | 1 Mar 15 |
| 2014 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 4.82 | | | | 3 | B | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 2.8ML | 21:05 | | | | 41 | L1 | | | Manchester | Northern Women's 6 Stage Relays | 15 Mar 14 |
| parkrun | 21:36 | | | | 9 | | 2 | 1 | Brockenhurst | Brockenhurst parkrun # 40 | 12 Apr 14 |
| parkrun | 25:38 | | | | 28 | | | 1 | Lyme Park | Lyme Park parkrun # 44 | 20 Dec 14 |
| parkrun | 27:23 | | | | 44 | | | 1 | Lyme Park | Lyme Park parkrun # 35 | 18 Oct 14 |
| 8KXC | 38:57 | | | | 95 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10K | 42:29 | | | 42:37 | 158 | | 25 | 2 | Arley | Cheshire 10K | 30 Mar 14 |
| 10K | 42:39 | | | | 218 | | 21 | 2 | Salford | Salford 10K | 18 Apr 14 |
| ZXC | 28:43 | | | | 40 | | | 1 | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 29:29 | | | | 35 | | | 1 | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| 2013 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.4 | | | | 5 | A | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| 200 | 38.1 | | | | 5 | B | | | Stretford | North of England League Division 4WC | 5 May 13 |
| 200 | 38.6 | | | | 5 | B | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 400 | 79.3 | | | | 4 | A | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 400 | 86.1 | | | | 4 | A | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| 800 | 2:55.4 | | | | 3 | A | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| 1500 | 5:35.6 | | | | 1 | | | | Leigh | Northern Veterans' AC Championships | 26 May 13 |
| 1500 | 5:41.52 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 1500 | 5:49.4 | | | | 1 | B | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 1500 | 5:49.7 | | | | 4 | A | | | Stretford | North of England League Division 4WC | 5 May 13 |
| 1500 | 5:49.9 | | | | 1 | B | | | Leeds | North of England League Division 4WC | 9 Jun 13 |
| 3000 | 12:24.6 | | | | 1 | A | | | Leeds | North of England League Division 4WC | 9 Jun 13 |
| 3000 | 12:55.8 | | | | 1 | A | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| SP4K | 3.70 | | | | 4 | B | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| DT1K | 13.29 | | | | 6 | A | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| 5K | 21:00 | | | | 203 | | 31 | 1 | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 15 Aug 13 |
| 5K | 21:13 | | | | 210 | | 25 | 2 | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 5KNAD | 20:36 | | | | 86 | | 13 | 2 | Hollins Green | Hollins Green 5K | 1 Jun 13 |
| 5KNAD | 20:50 | | | | 110 | | 14 | 1 | Altrincham | Bowdon 5K | 6 Jun 13 |
| SHORT5K | 20:48 | | | | 214 | | 30 | 2 | Christleton | Christleton 5K | 17 May 13 |
| parkrun | 21:49 | | | | 31 | | | 1 | Worsley Woods | Worsley Woods parkrun # 55 | 16 Mar 13 |
| 5.3MMT | 37:14 | | | | 101 | | 12 | 1 | Mobberley | Mobberley Round the Runway 5.3 | 18 Apr 13 |
| 10K | 43:19 | | | 43:41 | 408 | | 53 | 3 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| ZXC | 36:15 | | | | 39 | | | 3 | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 37:35 | | | | 46 | | | 2 | Heaton Park | Manchester Area League | 19 Oct 13 |
| 2012 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 9 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 26 | 4 Feb 12 |
| 10K | 41:58 | | | | 205 | | 19 | 2 | Salford | Salford 10K | 6 Apr 12 |
| HM | 95:07 | | | 95:09 | 482 | | 42 | 3 | Wilmslow | Wilmslow Half Marathon (Inc England Champs) | 25 Mar 12 |
| HM | 96:41 | | | 97:11 | 374 | | 30 | 5 | Helsby | Essar Four Villages Half Marathon | 22 Jan 12 |
| ZXC | 34:33 | | | | 33 | | | 4 | Manchester | Manchester Area League | 11 Feb 12 |
| ZXC | 35:09 | | | | 28 | | | 4 | Stockport | Manchester Area League | 15 Jan 12 |
| 2011 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:08.2 | | | | 5 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 1500 | 6:36.7 | | | | 4 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 3000 | 12:32.5 | | | | 6 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 3000 | 12:36.92 | | | | 3 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 5K | 21:22 | | | | 171 | | 16 | 2 | Wythenshawe | Manchester 5K Sizzler Series | 11 Aug 11 |
| 5K | 21:39 | | | | 171 | | 26 | 3 | Wythenshawe | Manchester 5K Sizzler Series | 28 Jul 11 |
| SHORT5K | 20:57 | | | | 136 | | 17 | 3 | Christleton | Christleton 5K | 6 May 11 |
| 10K | 43:15 | | | 43:19 | 162 | | 12 | 2 | Warrington | Birchwood 10K | 21 Aug 11 |
| 7M | 51:29 | | | | 63 | | 9 | 2 | Langley | Langley 7 | 5 Nov 11 |
| 9.4ML | 68:29 | | | | 24 | L4 | 9 | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 90:30 | | | 90:33 | 359 | | 35 | 4 | Wilmslow | Wilmslow Half Marathon (inc England Championships) | 27 Mar 11 |
| HM | 91:05 | | | 91:44 | 259 | | 29 | 3 | Helsby | Shell Four Villages Half Marathon | 23 Jan 11 |
| HM | 96:56 | | | | 249 | | 35 | 5 | Llanwddyn | Lake Vyrnwy Half Marathon | 11 Sep 11 |
| Mar | 3:17:23 | | | 3:17:45 | 2484 | | 232 | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 28:22 | | | | 28 | | | 2 | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 29:49 | | | | 25 | | | 4 | Stockport | Manchester Area League | 2 Jan 11 |
| ZXC | 37:18 | | | | 38 | | | 2 | Manchester | Manchester Area League | 22 Oct 11 |
| 2010 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.1 | | | | 5 | A | | | Stretford | Northern League 3W | 31 Jul 10 |
| 1500 | 5:50.6 | | | | 3 | A | | | Litherland | Northern League 3W | 4 Jul 10 |
| 3000 | 11:49.70 | | | | 32 | 2 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 3000 | 12:02.3 | | | | 3 | A | | | Litherland | Northern League 3W | 4 Jul 10 |
| 4.9KL | 19:59 | | | | 21 | L3 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| 5K | 20:00 | | | | 77 | | 16 | 2 | Capenhurst | Urenco Capenhurst 5K | 25 Aug 10 |
| 5K | 20:17 | | | | 96 | | 14 | 4 | Wythenshawe | Manchester 5K Sizzler Series | 12 Aug 10 |
| 5K | 20:32 | | | | 85 | | 8 | 1 | Altrincham | Dunham Massey Park 5K | 17 Jun 10 |
| 5K | 20:36 | | | | 107 | | 14 | 3 | Horwich | Horwich Carnival 5K (inc BMAF Champs) | 20 Jun 10 |
| 5K | 21:09 | | | | 78 | | | | Lymm | Lymm 5K | 26 Jun 10 |
| SHORT5K | 19:48 | | | | 115 | | 15 | 1 | Christleton | Christleton 5K | 7 May 10 |
| parkrun | 20:26 | | | | 19 | | 3 | 1 | Bramhall Park | Bramhall parkrun # 123 | 25 Sep 10 |
| parkrun | 20:49 | | | | 23 | | 1 | 1 | Bramhall Park | Bramhall parkrun # 119 | 28 Aug 10 |
| parkrun | 20:49 | | | | 26 | | 2 | 1 | Bramhall Park | Bramhall parkrun # 120 | 4 Sep 10 |
| parkrun | 21:52 | | | | 12 | | 1 | 1 | Woodbank | Woodbank parkrun # 59 | 9 Oct 10 |
| 5M | 33:22 | | | | 89 | | 13 | 3 | Lytham St. Annes | Green Drive 5 | 17 Oct 10 |
| 10K | 42:10 | | | | 56 | | 3 | 1 | Bolton | Bolton 10K | 25 Apr 10 |
| ZXC | 28:56 | | | | 20 | | | 1 | St. Helens | Manchester Area League | 21 Nov 10 |
| 2009 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:13 | | | | 103 | | 12 | 1 | Wythenshawe | Manchester Sizzler 5K | 9 Jul 09 |
| 5K | 20:17 | | | | 126 | | 17 | 1 | Wythenshawe | Manchester Sizzler 5K | 23 Jul 09 |
| 10K | 42:03 | | | | 173 | | 21 | 2 | Birchwood | Birchwood 10K | 23 Aug 09 |
| 7M | 49:53 | | | | | | 4 | | Macclesfield | Langley 7 | 7 Nov 09 |
| HM | 91:52 | | | | 384 | | 38 | 5 | Wilmslow | Wilmslow Half Marathon | 29 Mar 09 |
| HM | 95:38 | | | | 329 | | 27 | 6 | Helsby | Shell Four Villages Half Marathon | 18 Jan 09 |
| Mar | 3:15:04 | | | 3:15:48 | 2226 | | 201 | 24 | London | London Marathon | 26 Apr 09 |
| ZXC | 28:07 | | | | 17 | | | 2 | Stockport | Manchester Area League | 4 Jan 09 |
| ZXC | 36:16 | | | | 17 | | | 1 | Manchester Heaton Park | Manchester Area League | 24 Oct 09 |
| 2008 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:19 | | | | 17 | | | 1 | Wythenshawe | Manchester Area League | 9 Feb 08 |
| ZXC | 27:47 | | | | 17 | | | 2 | Stockport | Manchester Area League | 13 Jan 08 |
| ZXC | 31:37 | | | | 22 | | | 2 | Boggart Hole Clough | Manchester Area League | 16 Nov 08 |
| ZXC | 37:39 | | | | 26 | | | 2 | Manchester | Manchester Area League | 25 Oct 08 |
| 2007 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:58 | | | | | | | 4 | Wythenshawe | Reebok Manchester 5K Sizzler | 12 Jul 07 |
| 5K | 20:02 | | | | | | | 1 | Salford | Salford 5K & Junior 3K | 5 May 07 |
| 5K | 20:26 | | | | | | | 4 | Wythenshawe | Reebok Manchester 5K Sizzler | 26 Jul 07 |
| 5M | 33:00 | | | | 110 | | 18 | 2 | Wythenshawe | Reebok Festive 5 | 30 Dec 07 |
| 10K | 39:43 | | | | | | 12 | | Manchester | Great Manchester Run | 20 May 07 |
| HM | 91:38 | | | | 79 | | | 2 | Swinton | Royal Manchester Children's Hospital Half-marathon | 30 Sep 07 |
| Mar | 3:15:22 | | | | 543 | | 41 | | Dublin, IRL | Dublin Marathon | 29 Oct 07 |
| ZXC | 29:13 | | | | 15 | | | 1 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| ZXC | 30:07 | | | | 13 | | | 2 | St. Helens | Manchester Area League | 2 Dec 07 |
| 2006 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:35.5 | | | | | | | | Warrington | Northern League Division 3W | 6 May 06 |
| 5K | 19:37 | | | | | | 18 | | Wythenshawe | Sale Sizzler 5km Series | 13 Jul 06 |
| 5K | 19:47 | | | | | | | 2 | Chester | Christleton Adidas 5K | 12 May 06 |
| 10K | 39:48 | | | | 37 | | | | Manchester | Great Manchester Run | 21 May 06 |
| 10K | 39:56 | | | | | | 7 | | Sutton | Sutton Six 10K | 24 Sep 06 |
| 10K | 40:58 | | | | | | 18 | | Birchwood | Birchwood 10K | 20 Aug 06 |
| HM | 87:21 | | | | | | 16 | | Helsby | Shell Four Villages Half Marathon | 22 Jan 06 |
| HM | 88:34 | | | | | | 17 | | Wilmslow | Asics Wilmslow Half Marathon | 19 Mar 06 |
| 2005 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:19.73 | | | | 16 | B | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| 5K | 19:46 | | | | 3 | | | | Warrington | FOREST PARK WOMEN’S 5km | 6 Jul 05 |
| 5K | 19:54 | | | | 2 | | | | Altrincham | Dunham Massey 5K | 27 May 05 |
| 5M | 32:06 | | | | | | 10 | | Wythenshawe | REEBOK SALE FESTIVE 5 | 27 Dec 05 |
| 10K | 40:22 | | | | 6 | | | | Stretford | Trafford 10K | 11 Sep 05 |
| 10K | 40:33 | | | | 2 | | | | Manchester | B OF THE BANG 10km | 2 May 05 |
| 10K | 40:33 | | | | 11 | | | | Chester | SUTTON SIX 10km | 25 Sep 05 |
| 10K | 40:33 | | | | | | 11 | | Chester | SUTTON SIX 10km | 25 Sep 05 |
| HM | 87:47 | | | | 12 | | | | Wilmslow | Allsports Wilmslow Half Marathon | 20 Mar 05 |
| 2004 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:12 | | | | 19 | | | | Helsby | SHELL FOUR VILLAGES HALF-MARATHON Helsby | 18 Jan 04 |