| 2023 V40 Truro/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.93 | | | | 9 | | | | Exeter | South West Athletics League | 28 May 23 |
| 3000 | 10:16.27 | | | | 8 | 3 | | | Exeter | South West Inter-Counties Championships | 30 Jul 23 |
| 3000 | 10:30.5 | | | | 5 | | | | Carn Brea | Cornwall County Championships, inc. Cornwall Schools Combined Events | 13 May 23 |
| 3000 | 10:40.21 | | | | 1 | | | | Exeter | South West Athletics League | 28 May 23 |
| 5000 | 17:19.2 | | | | 2 | 2 | | | Carn Brea | DAN 5000m races (including the Cornwall County 5000m Championships) | 20 Aug 23 |
| 4.9KXC | 20:04 | | | | 19 | | 10 | 1 | Redruth School | Charles Stanley Westward League | 5 Mar 23 |
| parkrun | 18:28 | | | | 4 | | 1 | 1 | Penrose | Penrose parkrun # 340 | 11 Feb 23 |
| parkrun | 19:30 | | | | 4 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 351 | 15 Apr 23 |
| parkrun | 20:29 | | | | 4 | | 2 | 1 | Trelissick | Trelissick parkrun # 286 | 4 Nov 23 |
| parkrun | 20:56 | | | | 5 | | 1 | 1 | Trelissick | Trelissick parkrun # 259 | 29 Apr 23 |
| parkrun | 21:15 | | | | 13 | | 1 | 1 | Trelissick | Trelissick parkrun # 260 | 6 May 23 |
| parkrun | 21:21 | | | | 12 | | 3 | 1 | Trelissick | Trelissick parkrun # 246 | 28 Jan 23 |
| parkrun | 24:35 | | | | 37 | | | | Trelissick | Trelissick parkrun # 251 | 4 Mar 23 |
| parkrun | 25:51 | | | | 58 | | | | Trelissick | Trelissick parkrun # 272 | 29 Jul 23 |
| 5.4KXC | 19:27 | | | | 12 | | 2 | 1 | Newquay Sports Centre | Charles Stanley Westward League (inc. Cornwall County Championships) | 19 Nov 23 |
| 10K | 34:47 | | | 34:48 | 32 | | 1 | 1 | Langley Burrell | Lightning Bolt 10K | 13 Aug 23 |
| 10K | 37:23 | | | 37:25 | 36 | | 2 | 1 | Newquay | Newquay 10K | 5 Feb 23 |
| 10KMT | 40:39 | | | 40:41 | 24 | | 2 | 1 | Newquay | Trevornick 10K | 21 May 23 |
| 10KMT | 45:52 | | | 45:54 | 12 | | 1 | 1 | Truro | Truro Trail 10K – Meet Your Max | 21 Jun 23 |
| 7M | 43:02 | | | 43:03 | 20 | | 1 | 1 | Launceston | Treggy 7 | 3 Sep 23 |
| 7M | 43:43 | | | 43:44 | 12 | | 1 | 1 | Saltash | Magnificent 7 | 2 Jul 23 |
| 7MMT | 44:44 | | | 44:45 | 11 | | 1 | 1 | Tywardreath | Tywardreath Trotter 7 | 29 Jul 23 |
| 10M | 62:27 | | | 62:30 | 33 | | 4 | 2 | Camborne | Storm Force 10 | 22 Jan 23 |
| 10M | 73:38 | | | 73:41 | 32 | | 5 | 2 | Looe | Looe 10 | 26 Feb 23 |
| HM | 76:35 | | | 76:37 | 89 | | 3 | 1 | Bath | Bath Half Marathon | 15 Oct 23 |
| HM | 84:39 | | | 84:41 | 9 | | 1 | 1 | Truro | Truro Half Marathon | 17 Sep 23 |
| HMMT | 79:01 | | | 79:03 | 7 | | 1 | 1 | Indian Queens | Indian Queens Half Marathon | 6 Aug 23 |
| 2022 V40 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| 800 | 2:43.6 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| LJ | 3.70 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| SP4K | 5.32 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| JT600 | 14.41 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| PenWNS | 1568 | | | | 3 | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| parkrun | 18:08 | | | | 2 | | 1 | 1 | Penrose | Penrose parkrun # 320 | 1 Oct 22 |
| parkrun | 18:15 | | | | 1 | | 1 | 1 | Penrose | Penrose parkrun # 321 | 8 Oct 22 |
| parkrun | 18:19 | | | | 1 | | 1 | 1 | Penrose | Penrose parkrun # 329 | 3 Dec 22 |
| parkrun | 18:24 | | | | 3 | | 1 | 1 | Penrose | Penrose parkrun # 322 | 15 Oct 22 |
| parkrun | 18:26 | | | | 11 | | 1 | 1 | Eden Project | Eden Project parkrun # 165 | 31 Dec 22 |
| parkrun | 19:07 | | | | 4 | | 2 | 1 | Heartlands | Heartlands parkrun # 153 | 10 Sep 22 |
| parkrun | 19:35 | | | | 1 | | 1 | 1 | Penryn Campus | Penryn Campus parkrun # 50 | 22 Oct 22 |
| parkrun | 20:12 | | | | 5 | | 1 | 1 | Heartlands | Heartlands parkrun # 148 | 30 Jul 22 |
| parkrun | 20:29 | | | | 4 | | 1 | 1 | Trelissick | Trelissick parkrun # 193 | 1 Jan 22 |
| parkrun | 21:32 | | | | 5 | | 2 | 1 | Penryn Campus | Penryn Campus parkrun # 54 | 19 Nov 22 |
| parkrun | 32:16 | | | | 112 | | | | Trelissick | Trelissick parkrun # 235 | 12 Nov 22 |
| parkrun | 35:07 | | | | 100 | | | | Trelissick | Trelissick parkrun # 237 | 26 Nov 22 |
| 5M | 30:20 | | | 30:22 | 37 | | 3 | 2 | Falmouth | Falmouth Mob Match 5 | 27 Nov 22 |
| 7M | 45:25 | | | 45:28 | 35 | | 1 | 1 | Launceston | Treggy 7 | 4 Sep 22 |
| 2021 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.71 | | | | 2 | | | | Plymouth | South West League - West Division | 5 Sep 21 |
| 3000 | 10:39.2 | | | | 3 | | | | Par | Cornwall County Championships | 21 Aug 21 |
| 3000 | 10:39.25 | | | | 2 | | | | Plymouth | South West League - West Division | 5 Sep 21 |
| 5000 | 18:29.56 | | | | 1 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Sep 21 |
| 10KMT | 48:11 | | | 48:12 | 12 | | 1 | 1 | Truro | Tywarnhale 10K | 3 Oct 21 |
| 7MMT | 48:48 | | | 48:50 | 23 | | 1 | 1 | Tywardreath | Tywardreath Trotter 7 | 24 Jul 21 |
| 7MMT | 56:18 | | | 56:23 | 29 | | 3 | 1 | Truro | Meet Your Max 7 | 23 Jun 21 |
| 2020 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 91:45 | | | | 36 | | 4 | 2 | Indian Queens | Indian Queens Half Marathon | 20 Dec 20 |
| 2019 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:59 | | | | 10 | | 1 | | Truro | The ROC 5K | 25 Jun 19 |
| parkrun | 21:50 | | | | 19 | | 3 | 1 | Trelissick | Trelissick parkrun # 159 | 25 Dec 19 |
| 5M | 32:53 | | | 32:58 | 63 | | 5 | | Newquay | Cubert 5 | 29 Sep 19 |
| 7MMT | 52:13 | | | | 53 | | 7 | | Tywardreath | Tywardreath Trotter 7 | 27 Jul 19 |
| 2018 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:53 | | | | 14 | | 1 | | Truro | The ROC 5K | 26 Jun 18 |
| parkrun | 22:11 | | | | 16 | | | 1 | Trelissick | Trelissick parkrun # 107 | 25 Dec 18 |
| parkrun | 23:06 | | | | 20 | | 3 | 1 | Trelissick | Trelissick parkrun # 65 | 3 Mar 18 |
| parkrun | 28:21 | | | | 73 | | | | Trelissick | Trelissick parkrun # 106 | 22 Dec 18 |
| 2017 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:36 | | | | 18 | | 1 | | Truro | The ROC 5K | 27 Jun 17 |
| parkrun | 30:45 | | | | 117 | | | 1 | Trelissick | Trelissick parkrun # 55 | 23 Dec 17 |
| parkrun | 32:43 | | | | 84 | | | 1 | Trelissick | Trelissick parkrun # 56 | 30 Dec 17 |
| 5M | 36:21 | | | | 106 | | 16 | 1 | St Austell | Sticker AFC 5 | 24 Jun 17 |
| 2016 SEN Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:23 | | | | 14 | | 1 | | Truro | ROC 5K | 28 Jun 16 |
| 5M | 33:34 | | | | 120 | | 13 | 1 | Cubert | Cubert 5 | 7 Jun 16 |