Rang Smith

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Club:Abbey Runners Leeds
Gender:Male
Age Group:V55
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
15006:31.486:31.481500
Mile7:07.07:07.0Mile
500023:53.3023:53.305000
1M6:586:581M
5K23:3223:325K
parkrun24:4924:49parkrun
10K50:2550:2510K

Performances Submit
2021

2021 V55 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
15006:31.4852SheffieldMaster Grand Prix 202118 Jul 21
Mile7:07.062Leeds (B)Leeds Golden Mile4 Sep 21
500023:53.3013SheffieldBMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W26 Jun 21
5000DNF-2Ashton-under-LyneNorthern Masters 5000m Track Championships21 Jul 21
1M6:586:599H41LeedsHyde Park Harriers Summer Mile30 Jun 21
5K23:32c1757YorkEven Splits York 5K Series23 Apr 21
5K24:02c131ManchesterRunThrough Heaton Park 5K14 Jul 21
parkrun24:4928DewsburyDewsbury parkrun # 41418 Sep 21
10K50:2550:4644650LeedsAsda Foundation Leeds 10K5 Sep 21
Total Performances: 9
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V552021131
MileV55202173
5000V552021101