| 2025 V55 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 2 | O4 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 100 | 12.6 | | | | 1 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| 100 | 12.69 | | -2.1 | | 1 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 10 May 25 |
| 200 | 26.07 | i | | | 3 | O5 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 200 | 26.07 | | -2.2 | | 1 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 11 May 25 |
| 100HM50 | 19.6 | | | | 1 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| 2024 V55 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.76 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 60 | 7.83 | i | | | 2 | C02 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 60 | 7.83 | i | | | 2 | 12 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 60 | 7.98 | i | | | 3 | A11 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 100 | 12.1 | | | | 1 | 4 | | | Milton Keynes | Milton Keynes Track Open Meeting | 13 Apr 24 |
| 100 | 12.1 | | | | 4 | 4 | | | Milton Keynes | Milton Keynes Open Track Meeting | 21 Jul 24 |
| 100 | 12.26 | w | 2.6 | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 100 | 12.3 | | | | 1 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| 100 | 12.34 | | -1.2 | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 11 May 24 |
| 100 | 12.39 | | 0.0 | | 4 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 100 | 12.4 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 100 | 12.51 | | -1.7 | | 2 | h2 | | | Derby | BMAF Championships | 27 Jul 24 |
| 100 | 12.53 | | | | 3 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 100 | 13.01 | | -6.0 | | 3 | 10 | | | Lee Valley | Lee Valley April Open | 6 Apr 24 |
| 150 | 18.6 | | | | 1 | 5 | | | Milton Keynes | Milton Keynes Track Open Meeting | 13 Apr 24 |
| 200 | 24.64 | | 0.2 | | 3 | 2 | | | Derby | BMAF Championships | 28 Jul 24 |
| 200 | 25.1 | | | | 7 | 5 | | | Milton Keynes | Milton Keynes Open Track Meeting | 21 Jul 24 |
| 200 | 25.17 | | 0.0 | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 200 | 25.20 | | -0.7 | | 1 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 24 |
| 200 | 25.20 | w | 2.5 | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 200 | 25.3 | | | | 1 | 4 | | | Milton Keynes | Milton Keynes Track Open Meeting | 13 Apr 24 |
| 200 | 25.35 | i | | | 1 | 3 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 200 | 25.40 | | | | 2 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 200 | 25.4 | | | | 2 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| 200 | 25.42 | i | | | 2 | 2 | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 25.64 | i | | | 2 | 12 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 200 | 25.77 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 200 | 26.07 | i | | | 6 | 7 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 300 | 40.1 | | | | 2 | 3 | | | Milton Keynes | Milton Keynes Open Track Meeting | 21 Jul 24 |
| 300 | 41.74 | | | | 3 | 2 | | | Lee Valley | Lee Valley April Open | 6 Apr 24 |
| 400 | 58.88 | | | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 11 May 24 |
| 400 | 60.6 | | | | 1 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| 400 | 61.13 | | | | 3 | 5 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 400 | 64.1 | | | | 4 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 100HM50 | 17.65 | | 0.0 | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 100HM50 | 17.92 | w | 2.3 | | 2 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 400HM50 | 71.73 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 400HM50 | 73.4 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| LJ | 4.67 | | | | 2 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| LJ | 4.60 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| LJ | 4.52 | | | | 2 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| TJ | 10.53 | | 1.5 | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| TJ | 10.37 | | | | 4 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 24 |
| TJ | 10.15 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| TJ | 10.00 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| TJ | 9.84 | i | | | 5 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| TJ | 9.70 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| TJ | 9.56 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| parkrun | 29:42 | | | | 168 | | | | Buckingham | Buckingham parkrun # 444 | 23 Mar 24 |
| 2023 V55 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | 2 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 60 | 7.72 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 60 | 7.73 | i | | | 5 | A1 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 60 | 7.75 | i | | | 1 | h2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 60 | 7.78 | i | | | 4 | A6 | | | Sportcity | Manchester Indoor Open Meetings | 29 Jan 23 |
| 60 | 7.82 | i | | | 1 | 7 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 60 | 7.86 | i | | | 2 | 1.1 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 60 | 7.87 | i | | | 4 | 2.3 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 100 | 12.1 | | | | 4 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 22 Apr 23 |
| 100 | 12.20 | | 1.2 | | 2 | h2 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 12.21 | | 0.5 | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 12.24 | | -0.7 | | 2 | 8 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 100 | 12.3 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| 100 | 12.3 | | -1.0 | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 100 | 12.41 | | -2.2 | | 1 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 100 | 12.5 | | | | 4 | 2 | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 150 | 17.9 | | | | 2 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 22 Apr 23 |
| 200 | 24.67 | | -0.8 | | 1 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 200 | 24.76 | | 1.3 | | 2 | 2 | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 200 | 24.8 | | 1.1 | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 200 | 24.83 | w | 3.1 | | 6 | 8 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 200 | 24.84 | i | | | 1 | 3 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 200 | 24.86 | i | | | 2 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 24.91 | | 0.0 | | 3 | 6 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 200 | 25.01 | i | | | 3 | 22 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 200 | 25.13 | | 1.7 | | 3 | 2 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 25.17 | i | | | 2 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 200 | 25.2 | | | | 1 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| 200 | 25.23 | i | | | 1 | 7 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 200 | 25.46 | i | | | 4 | 4 | | | Sportcity | Manchester Indoor Open Meetings | 29 Jan 23 |
| 200 | 25.77 | i | | | 5 | 9 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 300 | 40.2 | | | | 5 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 22 Apr 23 |
| 300 | 40.65 | i | | | 2 | 5 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 300 | 41.32 | i | | | 2 | 2 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 300 | 41.94 | i | | | 5 | 3 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 400 | 58.98 | i | | | 1 | 5 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 400 | 59.08 | i | | | 2 | 2 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 400 | 59.63 | | | | 3 | 1 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 400 | 60.5 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| LJ | 4.72 | | | | 2 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| TJ | 10.64 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| TJ | 10.42 | | | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| TJ | 10.31 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| TJ | 10.12 | | -1.3 | | 3 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| TJ | 9.94 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| TJ | 9.83 | i | | | 1 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| parkrun | 24:54 | | | | 86 | | | | Buckingham | Buckingham parkrun # 422 | 23 Sep 23 |
| 2022 V55 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.71 | i | | | 1 | 2 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 60 | 7.73 | i | | | 3 | s1 | | | Braga, POR | European Masters Indoor Championships | 23 Feb 22 |
| 60 | 7.78 | i | | | 2 | h3 | | | Braga, POR | European Masters Indoor Championships | 23 Feb 22 |
| 60 | 7.80 | i | | | 7 | | | | Braga, POR | European Masters Indoor Championships | 24 Feb 22 |
| 60 | 7.81 | i | | | 2 | 1.1 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 60 | 7.83 | i | | | 5 | 2.5 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 60 | 7.84 | i | | | 2 | 1.15 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 60 | 7.84 | i | | | 4 | 1.7 | | | Sportcity | Manchester Indoor Open Meetings | 30 Jan 22 |
| 60 | 7.85 | i | | | 1 | 2.4 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 100 | 12.38 | | -1.3 | | 2 | 6 | | | Kettering | Kettering Open | 9 Jul 22 |
| 100 | 12.46 | | -0.6 | | 5 | 9 | | | Lee Valley | Lee Valley April Open | 10 Apr 22 |
| 100 | 12.54 | | -0.5 | | 3 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 100 | 12.7 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 100 | 12.75 | | -3.5 | | 6 | 7 | | | Kettering | Kettering Town Harriers Open | 20 Aug 22 |
| 200 | 25.04 | i | | | 1 | 3 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 200 | 25.08 | w | 2.6 | | 1 | 1 | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 25.17 | i | | | 1 | h5 | | | Braga, POR | European Masters Indoor Championships | 24 Feb 22 |
| 200 | 25.24 | i | | | 2 | s3 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 200 | 25.37 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 200 | 25.39 | i | | | 2 | 6 | | | Sportcity | Manchester Indoor Open Meetings | 30 Jan 22 |
| 200 | 25.47 | | -1.9 | | 2 | 7 | | | Lee Valley | Lee Valley April Open | 10 Apr 22 |
| 200 | 25.60 | i | | | 4 | | | | Braga, POR | European Masters Indoor Championships | 26 Feb 22 |
| 200 | 25.8 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 1 Jun 22 |
| 200 | 25.81 | | | | 1 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 300 | 42.03 | i | | | 2 | 7 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 400 | 58.6 | | | | 1 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 400 | 59.47 | | | | 1 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 400 | 59.50 | | | | 5 | 2 | | | Kettering | Kettering Town Harriers Open | 20 Aug 22 |
| 400 | 59.52 | | | | 1 | 1 | | | Kettering | Kettering Open | 9 Jul 22 |
| 100HM50 | 19.1 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 1 Jun 22 |
| 400HM50 | 72.4 | | | | 1 | | | | Bedford | Eastern Masters League - Central | 20 Jul 22 |
| LJ | 4.65 | | | | 6 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| TJ | 10.42 | | | | 1 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| TJ | 10.24 | | | | 1 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| TJ | 10.05 | | 0.9 | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 2021 V50 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | | | | 3 | 8 | | | Milton Keynes | Milton Keynes Open Meeting | 23 May 21 |
| 60 | 7.89 | i | | | 1 | 4 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 100 | 12.33 | | 1.1 | | 2 | 2 | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 100 | 12.39 | | -0.5 | | 5 | 1.3 | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| 100 | 12.45 | | 0.0 | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 100 | 12.5 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 100 | 12.5 | | | | 2 | 5 | | | Milton Keynes | Marshall Milton Keynes AC Open | 11 Jul 21 |
| 100 | 12.59 | | -1.9 | | 1 | 9 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 100 | 12.85 | | -2.8 | | 4 | 11 | | | Nuneaton | Nuneaton Open Events - Season Opener | 11 Apr 21 |
| 150 | 18.7 | | | | 2 | 6 | | | Milton Keynes | Milton Keynes Open Meeting | 23 May 21 |
| 150 | 18.84 | | -0.9 | | 3 | 5 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 200 | 25.24 | | 0.0 | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 200 | 25.36 | | -0.4 | | 3 | 3 | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| 200 | 25.49 | | 0.5 | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 200 | 25.6 | | | | 2 | 4 | | | Milton Keynes | Marshall Milton Keynes AC Open | 11 Jul 21 |
| 200 | 25.83 | i | | | 1 | 3 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 300 | 41.4 | | | | 1 | 2 | | | Milton Keynes | Marshall Milton Keynes AC Open | 11 Jul 21 |
| 300 | 41.6 | | | | 3 | 3 | | | Milton Keynes | Milton Keynes Open Meeting | 23 May 21 |
| 300 | 42.42 | | | | 3 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 400 | 61.61 | i | | | 3 | 2 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 400 | 62.37 | | | | 4 | 3 | | | Nuneaton | Nuneaton Open Events - Season Opener | 11 Apr 21 |
| 800 | 2:39.7 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 400HM50 | 67.96 | | | | 1 | | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| LJ | 4.30 | | | | 3 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| LJ | 4.13 | | | | 2 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| TJ | 10.31 | | | | 2 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| TJ | 9.97 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| TJ | 9.64 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| TJ | 9.62 | i | | | 2 | | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 2020 V50 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.81 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 7.85 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 7.92 | i | | | 2 | 1.3 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 60 | 7.95 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 60 | 7.96 | i | | | 3 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60 | 7.99 | i | | | 5 | 2.2 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 100 | 12.5 | | | | 3 | 4 | | | Milton Keynes | Milton Keynes Intra-Club Track Meeting | 5 Sep 20 |
| 200 | 25.2 | | | | 5 | 2 | | | Milton Keynes | Milton Keynes Intra-Club Track Meeting | 5 Sep 20 |
| 200 | 25.71 | | -1.1 | | 1 | 4 | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 200 | 26.04 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 26.05 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 200 | 26.18 | i | | | 5 | 16 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 400 | 60.41 | | | | 1 | 4 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 60HM50 | 9.66 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HM50 | 10.09 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 2019 V50 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.84 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 7.85 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 7.91 | i | | | 2 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60 | 8.00 | i | | | 3 | 2.5 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 8.01 | i | | | 3 | 5 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 60 | 8.03 | i | | | 4 | 1.6 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 8.10 | i | | | 5 | 1.3 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 60 | 8.12 | i | | | 4 | 2.3 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 100 | 12.27 | | 1.5 | | 5 | B | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| 100 | 12.5 | | | | 3 | ns2 | | | Uxbridge | Southern Athletics League Division 2W | 15 Jun 19 |
| 100 | 12.7 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 7 Apr 19 |
| 100 | 12.78 | | -3.1 | | 4 | ns2 | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| 150 | 18.8 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Series | 4 Aug 19 |
| 200 | 25.26 | | 1.2 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 25.39 | | -1.0 | | 2 | B | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 200 | 25.5 | | | | 2 | ns | | | Uxbridge | Southern Athletics League Division 2W | 15 Jun 19 |
| 200 | 25.6 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 7 Apr 19 |
| 200 | 25.63 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 25.85 | i | | | 2 | 1 | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 200 | 25.87 | | -2.1 | | 2 | ns | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| 200 | 26.16 | i | | | 2 | 4 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 200 | 26.43 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 300 | 41.1 | | | | 2 | 1 | | | Milton Keynes | Milton Keynes Open Series | 4 Aug 19 |
| 400 | 58.96 | | | | 1 | B | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| 400 | 59.3 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 400 | 59.92 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 800 | 2:32.0 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 60HM50 | 10.70 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 100HM50 | 17.67 | | -1.7 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100HM50 | 18.1 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 400H | 68.0 | | | | 1 | B | | | Uxbridge | Southern Athletics League Division 2W | 15 Jun 19 |
| 400H | 68.15 | | | | 2 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 400H | 70.19 | | | | 3 | B | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| 400HM50 | 66.5 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 400HM50 | 66.60 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 400HM50 | 67.50 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| LJ | 4.53 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| LJ | 4.34 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| TJ | 10.29 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| TJ | 9.89 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| SP6K | 8.14 | | | | 4 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 2018 V50 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.86 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 7.89 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 7.93 | i | | | 6 | 2 | | | Birmingham (PB) | Midland Counties Open Series | 28 Jan 18 |
| 60 | 7.94 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 60 | 8.07 | i | | | 3 | 1.2 | | | Birmingham (PB) | Midland Counties Open Series | 28 Jan 18 |
| 100 | 12.4 | | | | 3 | 1 | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 100 | 12.41 | w | 2.1 | | 3 | h2 | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 12.44 | | 1.8 | | 2 | ns2 | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 100 | 12.46 | | 0.0 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 12.53 | | -0.4 | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
| 100 | 12.6 | | | | 3 | 1 | | | Milton Keynes | Milton Keynes Open Series | 8 Apr 18 |
| 100 | 12.6 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 100 | 12.6 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 100 | 12.6 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 100 | 12.71 | | 1.0 | | 4 | ns1 | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 200 | 25.4 | | | | 3 | 1 | | | Milton Keynes | Milton Keynes Open Series | 8 Apr 18 |
| 200 | 25.5 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 25.52 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 25.53 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 200 | 25.6 | | | | 3 | 1 | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 200 | 25.61 | | 1.6 | | 4 | ns2 | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 200 | 25.82 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 25.88 | | | | 4 | ns | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 200 | 25.9 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 200 | 25.93 | | -1.6 | | 1 | 1 | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 300 | 41.7 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 15 Apr 18 |
| 400 | 59.91 | | | | 4 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
| 400 | 60.2 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 400 | 61.1 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 400 | 61.70 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 100HM50 | 17.73 | | 0.0 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100HM50 | 18.2 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 15 Apr 18 |
| 100HM50 | 18.7 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 400H | 72.85 | | | | 4 | A | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 400H | 74.17 | | | | 4 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 400HM50 | 69.5 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 4.10 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| TJ | 9.93 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| TJ | 9.89 | | 1.6 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| TJ | 9.33 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| TJ | 9.24 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 2017 V50 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 8.12 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100 | 12.5 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 100 | 12.55 | w | 3.5 | | 2 | 3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 100 | 12.7 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Series | 9 Apr 17 |
| 100 | 12.7 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 100 | 12.71 | | | | - | ns | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 100 | 12.8 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 100 | 12.84 | | 0.3 | | 3 | 3 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 100 | 13.1 | | | | 2 | 2 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 150 | 19.0 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
| 200 | 25.71 | | 2.0 | | 1 | 2 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 200 | 25.77 | | | | - | ns | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 200 | 25.9 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 200 | 25.9 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 26.10 | | 0.1 | | 3 | 3 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 200 | 26.2 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Series | 9 Apr 17 |
| 200 | 26.31 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 26.5 | | | | 4 | 2 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 200 | 27.09 | i | | | 2 | 9 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 300 | 41.7 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
| 400 | 60.4 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 400 | 60.9 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 400 | 61.7 | | | | 4 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400 | 61.86 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 400 | 64.10 | i | | | 4 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100HM50 | 18.2 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400HM50 | 70.3 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| LJ | 3.69 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| TJ | 9.47 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| TJ | 8.96 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| SP7.26K | 7.52 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| SP6K | 8.88 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| JT700 | 6.43 | | | | 6 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 2016 V45 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60 | 8.11 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 100 | 12.1 | w | 2.1 | | 7 | ns2 | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 100 | 13.1 | | | | 1 | 3 | | | Milton Keynes | Milton Keynes Open Meeting | 10 Apr 16 |
| 100 | 13.1 | | | | 4 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 14 Aug 16 |
| 100 | 13.17 | | -1.1 | | 2 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 200 | 25.75 | | 1.4 | | 5 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 200 | 25.92 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 26.0 | | | | 4 | 2 | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| 200 | 26.29 | | 2.0 | | 7 | 5 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 200 | 26.3 | | | | 1 | 2 | | | Milton Keynes | Milton Keynes Open Meeting | 10 Apr 16 |
| 200 | 26.3 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 200 | 26.37 | | -0.5 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 200 | 26.39 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 26.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 200 | 27.28 | | -2.3 | | 2 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 800 | 2:29.8 | | | | 4 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 1500 | 5:40.60 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 100HM50 | 17.90 | | 1.2 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100HM50 | 18.31 | | 1.9 | | 3 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 100HM50 | 18.89 | | -4.4 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 100HM50 | 19.4 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 400H | 70.87 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400H | 73.0 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400HM50 | 68.3 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| LJ | 4.52 | | 2.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| TJ | 9.12 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| SP7.26K | 8.84 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| DT1.5K | 22.22 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| JT700 | 28.44 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| PenM50 | 2492 | | | | 7 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 2015 V45 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 100 | 12.5 | | | | 2 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 5 Jul 15 |
| 100 | 12.54 | | | | 4 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 100 | 12.6 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 15 |
| 100 | 12.68 | | 1.1 | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 100 | 12.7 | | | | 4 | 5 | | | Milton Keynes | Milton Keynes Pentathlon & Open Meeting | 12 Apr 15 |
| 100 | 12.71 | | -1.0 | | 3 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 100 | 13.11 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 200 | 25.50 | | -0.6 | | 3 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 200 | 25.6 | | | | 2 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 5 Jul 15 |
| 200 | 25.7 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 15 |
| 200 | 25.84 | | | | 4 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 200 | 26.18 | | -2.6 | | 6 | 1 | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 200 | 26.3 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| 200 | 26.4 | | | | 1 | 3 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 200 | 26.5 | | | | 3 | 4 | | | Milton Keynes | Milton Keynes Pentathlon & Open Meeting | 12 Apr 15 |
| 400 | 59.25 | | | | 3 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 400 | 59.6 | | | | 4 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 400 | 60.85 | | | | 4 | 1 | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 400 | 61.0 | | | | 5 | 2 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 400H | 71.54 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 400H | 72.21 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 400H | 73.24 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| LJ | 4.22 | | | | 4 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| SP7.26K | 9.34 | | | | 4 | | | | Milton Keynes | Milton Keynes Pentathlon & Open Meeting | 12 Apr 15 |
| SP7.26K | 9.29 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 5 Jul 15 |
| SP7.26K | 8.98 | | | | 2 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| SP7.26K | 8.90 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| SP7.26K | 8.85 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| ZXC | 49:11 | | | | 282 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| 2014 V45 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 25.8 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 200 | 26.11 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 26.43 | w | 2.2 | | 5 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 28 May 14 |
| 400 | 60.99 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 400H | 68.94 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| TJ | 9.44 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 2013 V45 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 100 | 12.7 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| 100 | 12.8 | | | | 4 | | | | Milton Keynes | Milton Keynes Open Meeting | 21 Apr 13 |
| 100 | 12.9 | | | | 1 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 200 | 25.7 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 200 | 26.0 | | | | 6 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 200 | 26.0 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| 400 | 58.9 | | | | 1 | ns | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| 400 | 59.17 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 400 | 60.38 | | | | 5 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Jun 13 |
| 400 | 63.1 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 21 Apr 13 |
| 400H | 68.6 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 400H | 71.8 | | | | 5 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| 400H | 72.7 | | | | 5 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 400H | 73.3 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| LJ | 4.57 | | | | 6 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| LJ | 4.54 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| LJ | 4.13 | | | | 4 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| TJ | 10.03 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| TJ | 9.86 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| SP7.26K | 9.16 | | | | 2 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| SP7.26K | 8.29 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| SP7.26K | 7.68 | | | | 2 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| ZXC | 46:58 | | | | 364 | | | 90 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 47:50 | | | | 314 | | | 85 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 V45 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 4 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 9 Sep 12 |
| 100 | 12.51 | | 0.9 | | 3 | 3 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 100 | 12.59 | | 0.9 | | 3 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 100 | 12.64 | | 0.7 | | 4 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Sep 12 |
| 100 | 12.9 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 200 | 25.50 | | 0.3 | | 5 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Sep 12 |
| 200 | 25.8 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 200 | 26.0 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 200 | 26.0 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 200 | 26.41 | i | | | 6 | 7 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 300 | 40.8 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Sep 12 |
| 400 | 56.62 | | | | 2 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 400 | 59.07 | | | | 4 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 400 | 59.87 | i | | | 6 | 9 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400H | 69.3 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| LJ | 4.28 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| TJ | 10.18 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| TJ | 9.31 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| TJ | 9.23 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| ZXC | 38:29 | | | | 211 | | | 74 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| 2011 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 60 | 8.11 | i | | | 6 | h2 | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 100 | 12.4 | | | | 1 | 5 | | | Milton Keynes | Milton Keynes Open Meeting | 4 Sep 11 |
| 100 | 12.5 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 100 | 12.5 | | | | 3 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 100 | 12.6 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 100 | 12.6 | | | | 9 | ns | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| 100 | 12.71 | | -0.6 | | 5 | h3 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 13.1 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 150 | 18.8 | | | | 1 | 3 | | | Milton Keynes | Marshall Milton Keynes Open Meeting | 17 Apr 11 |
| 200 | 24.7 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 200 | 25.3 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 200 | 25.39 | | -0.5 | | 3 | B | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 200 | 25.56 | | 0.8 | | 6 | 3 | | | Watford | Watford Open | 6 Apr 11 |
| 200 | 25.6 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 200 | 25.6 | | | | 3 | 3 | | | Milton Keynes | Milton Keynes Open Meeting | 4 Sep 11 |
| 200 | 25.8 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 200 | 26.07 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 300 | 40.4 | | | | 2 | 1 | | | Milton Keynes | Marshall Milton Keynes Open Meeting | 17 Apr 11 |
| 400 | 56.5 | | | | 1 | ns | | | Milton Keynes | Southern Men's League Division 2N | 10 Jul 11 |
| 400 | 57.22 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 400 | 57.87 | | | | 4 | 4 | | | Watford | Watford Open | 6 Apr 11 |
| 400 | 58.5 | | | | 2 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| 400 | 58.5 | | | | 4 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 800 | 2:47.9 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| TJ | 10.25 | | -1.1 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| TJ | 9.15 | i | | | 2 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 5M | 36:28 | | | 36:28 | 113 | | | 19 | Milton Keynes | Wolverton 5 | 26 Nov 11 |
| ZXC | 42:41 | | | | 279 | | | 80 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 45:17 | | | | 244 | | | 82 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 46:21 | | | | 291 | | | 86 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| 2010 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 4 Jul 10 |
| 100 | 12.3 | | | | 4 | ns | | | Milton Keynes | Southern Men's League Division 3N | 5 Jun 10 |
| 100 | 12.4 | | | | NS | | | | Hemel Hempstead | Southern Men's League Division 3N Match 1 | 31 Jul 10 |
| 100 | 12.4 | | | | 1 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 100 | 12.41 | | 0.4 | | 3 | 4 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 100 | 12.42 | | 0.5 | | 7 | 5 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 100 | 12.5 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| 100 | 12.6 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 100 | 12.7 | | | | 1 | ns | | | Bedford | Eastern Veterans' League Central | 5 May 10 |
| 200 | 25.0 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| 200 | 25.2 | | | | 1 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 200 | 25.4 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| 200 | 25.43 | | -0.1 | | 2 | 4 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 200 | 25.49 | | 0.6 | | 6 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 200 | 25.6 | | | | NS | | | | Hemel Hempstead | Southern Men's League Division 3N Match 1 | 31 Jul 10 |
| 200 | 25.7 | | | | 1 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| 200 | 25.89 | | -3.8 | | 6 | 4 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 200 | 26.16 | | -0.9 | | 1 | 3 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 200 | 26.2 | | | | 2 | 1 | | | Milton Keynes | Milton Keynes Open | 8 Aug 10 |
| 200 | 26.39 | | | | 2 | 3 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 400 | 58.0 | | | | 3 | B | | | Milton Keynes | Southern Men's League Division 3N | 5 Jun 10 |
| 400 | 58.26 | | | | 4 | 4 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 400 | 58.83 | | | | 5 | 2 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 400 | 59.8 | | | | 1 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 400 | 60.53 | | | | 5 | 2 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 800 | 2:36.0 | | | | 6 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 4 Jul 10 |
| LJ | 4.73 | | | | 2 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| LJ | 4.64 | | | | 5 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| TJ | 9.37 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| ZXC | 42:46 | | | | 283 | | | 84 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| 2009 V40 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.75 | | 0.8 | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 200 | 25.79 | | 0.5 | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 200 | 25.93 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 200 | 26.65 | | | | 1 | A | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 400 | 58.15 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 400 | 59.90 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 400 | 60.21 | | | | 2 | D | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |