Sarah Kingston

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Club:Southampton
Gender:Female
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Peter Haynes

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20031.1631.16
40063.763.7
8002:18.942:18.942:20.382:20.22:39.05
15004:44.534:45.434:44.534:59.67
300010:31.5410:31.5410:34.1010:47.1
100HW22.7822.78
HJ1.551.451.551.551.401.55
LJ4.504.204.504.27
TJ10.169.439.27/9.58w10.169.16/9.45w
EventPB20192018201720162015201420132012201120102009200820072006
SP4K6.646.64
DT1K19.6715.2319.6716.46
JT60027.4822.7827.4821.75
HepW26172617
5K17:3517:3518:0818:2518:1419:1119:5820:02
parkrun17:4317:5317:4318:0418:2419:1420:0320:1219:4820:57
5M29:2829:2830:3831:0833:07
10K36:3836:4836:3837:4938:3340:2044:4540:5241:34
10M62:5462:5467:3571:03
EventPB20192018201720162015201420132012201120102009200820072006
HM91:1291:12

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Southampton
EventPerfPosVenueMeetingDate
8002:18.942AReadingSouthern Athletics League Division 115 Jun 19
8002:22.145BStevenageUK Women's League Division 16 Jul 19
8002:25.13i4h3Lee ValleySouth of England AA U20 / Senior Championships20 Jan 19
15004:45.433AHendonUK Women's League Division 19 Jun 19
15004:55.723AHarrowSouthern Athletics League Division 119 May 19
15004:56.006AStevenageUK Women's League Division 16 Jul 19
300010:31.543AReadingSouthern Athletics League Division 115 Jun 19
300010:35.901AGillinghamSouthern Athletics League Division 113 Apr 19
HJ1.451BGillinghamSouthern Athletics League Division 113 Apr 19
LJ4.203BGillinghamSouthern Athletics League Division 113 Apr 19
TJ9.432BReadingSouthern Athletics League Division 115 Jun 19
TJ9.400.05BStevenageUK Women's League Division 16 Jul 19
TJ8.843BGillinghamSouthern Athletics League Division 113 Apr 19
DT1K15.234AGillinghamSouthern Athletics League Division 113 Apr 19
5K17:4017:3513431IpswichIpswich Building Society Twilight 5K11 May 19
5K18:00271PortsmouthLakeside 5K Series24 Apr 19
5K18:18152PortsmouthLakeside 5K Series22 May 19
parkrun17:531211SouthamptonSouthampton parkrun # 3411 Jan 19
parkrun24:28146OxfordOxford parkrun # 37019 Jan 19
5.053KL18:262L6Milton KeynesSouthern Women's 6-Stage Relays24 Mar 19
6KXC23:058Dibden InclosureAlton Sports Hampshire League9 Feb 19
8KXC32:4484LeedsECCA Saucony English National Championships23 Feb 19
8.4KXC31:406CurdridgeHampshire County Championships5 Jan 19
10K36:5136:48734Stubbington GreenStubbington Green 10K13 Jan 19
10KXC43:3693LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
2018 SEN Southampton
EventPerfPosVenueMeetingDate
8002:20.381BCrawleySouthern Athletics League Division 120 May 18
8002:22.876SouthamptonSouthampton Graded Open6 Jun 18
8002:22.91ASouthamptonSouthern Athletics League Division 118 Aug 18
15004:44.538AEtonUK Women's League Premier Division2 Jun 18
15004:53.223PortsmouthHampshire County Championships12 May 18
15004:59.425BSouthamptonUK Women's League Premier Division4 Aug 18
15005:01.262SouthamptonSouthampton Graded Open11 Apr 18
15005:05.898AGrangemouthUK Women's League Premier Division7 Jul 18
300010:34.1010SouthamptonSouthampton Graded Open2 May 18
300010:35.721PortsmouthPortsmouth April Fools Meeting1 Apr 18
300010:39.584BGrangemouthUK Women's League Premier Division7 Jul 18
HJ1.552ACrawleySouthern Athletics League Division 120 May 18
HJ1.551BSouthamptonSouthern Athletics League Division 118 Aug 18
HJ1.503=BEtonUK Women's League Premier Division2 Jun 18
HJ1.454PortsmouthHavant AC Open Meeting15 Sep 18
TJ9.58w3.27BEtonUK Women's League Premier Division2 Jun 18
TJ9.272ACrawleySouthern Athletics League Division 120 May 18
DT1K19.673BCrawleySouthern Athletics League Division 120 May 18
DT1K18.637BSouthamptonUK Women's League Premier Division4 Aug 18
JT60022.781BCrawleySouthern Athletics League Division 120 May 18
3KXCL10:4916L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
4.33KL15:4726L1Sutton ParkERRA Women's National 4-Stage Relays6 Oct 18
4.8KL17:526L4Crystal PalaceSouthern Women's 4-Stage Relays23 Sep 18
5K18:08362PortsmouthLakeside 5K Series29 Aug 18
5K18:17271PortsmouthLakeside 5K Series25 Apr 18
5K18:25171PortsmouthLakeside 5K Series25 Jul 18
parkrun17:431511PoolePoole parkrun # 40122 Dec 18
parkrun17:49911PoolePoole parkrun # 39724 Nov 18
parkrun18:16911ExmouthExmouth parkrun # 378 Sep 18
parkrun18:33811SouthamptonSouthampton parkrun # 31026 May 18
parkrun18:36411Moors ValleyMoors Valley parkrun # 15527 Oct 18
parkrun18:53211Netley AbbeyNetley Abbey parkrun # 32921 Apr 18
parkrun20:411721WhiteleyWhiteley parkrun # 453 Feb 18
parkrun21:34362AbingdonAbingdon parkrun # 33213 Jan 18
parkrun21:43112SouthamptonSouthampton parkrun # 2901 Jan 18
3.16ML18:3812L2Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
5.9KXC24:1515AldershotAlton Sports Hampshire League10 Nov 18
6KXC24:0824OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
6.09KXC23:0913BournemouthAlton Sports Hampshire League13 Oct 18
8KXC33:5354BrightonSouth of England AA Championships27 Jan 18
8KXC34:52159Parliament HillECCA Saucony English National Championships24 Feb 18
8.4KXC34:279CurdridgeHampshire County Championships6 Jan 18
10K36:4236:38563Stubbington GreenStubbington Green 10K14 Jan 18
10K37:2837:24955EastleighEastleigh 10K17 Jun 18
10K37:3937:38201BromhamBromham Pudding Run 10K2 Dec 18
10K41:1941:1413818SouthamptonLordshill 10K24 Jun 18
10M62:5962:54493SalisburySalisbury 108 Apr 18
10M63:2363:2311EWPortsmouthSimplyhealth Great South Run 1021 Oct 18
10M63:3063:25387BramleyBramley 1011 Feb 18
10M66:0365:54424AltonAlton 1013 May 18
10M66:1366:11484RydeRyde 104 Feb 18
2017 SEN Southampton
EventPerfPosVenueMeetingDate
40063.73ASouthamptonSweatshop Southern Athletics League Division 119 Aug 17
8002:20.21nsChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
8002:21.164BKingstonSouthern Counties Senior Inter County Match2 Jul 17
8002:21.42ASouthamptonSweatshop Southern Athletics League Division 119 Aug 17
8002:25.01AWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
15004:59.672PortsmouthHampshire County Championships13 May 17
300010:47.13BBedfordUK Women's League Division 13 Jun 17
300010:48.664BLeighUK Women's League Division 116 Jul 17
300010:57.985BSouthamptonUK Women's League Division 16 May 17
300010:59.92ADartfordSweatshop Southern Athletics League Division 115 Apr 17
HJ1.556AKingstonSouthern Counties Senior Inter County Match2 Jul 17
HJ1.552ASouthamptonSweatshop Southern Athletics League Division 119 Aug 17
HJ1.532AChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
HJ1.504AWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
HJ1.453BSouthamptonUK Women's League Division 16 May 17
HJ1.452=BBedfordUK Women's League Division 13 Jun 17
LJ4.504AWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
LJ4.442BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
LJ4.241nsSouthamptonSweatshop Southern Athletics League Division 119 Aug 17
LJ4.233BDartfordSweatshop Southern Athletics League Division 115 Apr 17
TJ10.161BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
TJ9.403AWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
TJ9.084ADartfordSweatshop Southern Athletics League Division 115 Apr 17
DT1K16.464BWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
JT60027.483AWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
JT60018.892BDartfordSweatshop Southern Athletics League Division 115 Apr 17
4KL13:2429L1Crystal PalaceSouthern Women's 4-Stage Relays24 Sep 17
5K18:25384PortsmouthLakeside 5K Series30 Aug 17
5K18:26325PortsmouthLakeside 5K Series26 Jul 17
5K18:36295PortsmouthLakeside 5K Series24 May 17
5K18:40445PortsmouthLakeside 5K Series26 Apr 17
5K19:46476PortsmouthLakeside 5K Series28 Jun 17
parkrun18:042821PoolePoole parkrun # 35123 Dec 17
parkrun18:131321SouthamptonSouthampton parkrun # 27530 Sep 17
parkrun19:03521Netley AbbeyNetley Abbey parkrun # 29716 Sep 17
parkrun19:22711Southwick Country ParkSouthwick Country Park parkrun # 3254 Nov 17
parkrun21:421111EastleighEastleigh parkrun # 39430 Dec 17
parkrun22:4090SouthamptonSouthampton parkrun # 28825 Dec 17
6KXC21:3016ReadingAlton Sports Hampshire League4 Mar 17
6KXC21:3532OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
7.95KXC31:1814BotleyHampshire County Championships7 Jan 17
8KXC35:00148NottinghamECCA Saucony English National Championships25 Feb 17
5M29:3129:28706PortsmouthVictory 53 Dec 17
5M30:0330:01382OvertonOverton 53 Sep 17
10K37:5337:49846Stubbington GreenStubbington Green 10K15 Jan 17
10K38:1938:17465SouthamptonLordshill 10K25 Jun 17
10K38:4038:3819618EastleighEastleigh 10K19 Mar 17
10M67:4467:35733RydeRyde 105 Feb 17
10MMT63:49627Hayling IslandHayling 1026 Nov 17
ZXC25:4123PetersfieldAlton Sports Hampshire League11 Nov 17
2016 SEN Southampton
EventPerfPosVenueMeetingDate
20031.16HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
8002:39.05HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
100HW22.78HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
HJ1.40HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
LJ4.27HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
SP4K6.64HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
JT60021.75HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
HepW26171HourBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
4.33KL16:2425L3Sutton ParkERRA Women's National 4-Stage Relays8 Oct 16
4.5KL18:0117L4BedfordSouthern Women's 4-Stage Relays25 Sep 16
4.8KL15:508L1GravesendSouthern Women's 6-Stage Relays20 Mar 16
5K18:14333PortsmouthLakeside 5K Series27 Apr 16
5K18:35162GosportGosport 5K Summer Series9 Aug 16
5K18:40336PortsmouthLakeside 5K Series29 Jun 16
5K18:49344PortsmouthLakeside 5K Series24 Aug 16
parkrun18:243721PoolePoole parkrun # 29924 Dec 16
parkrun18:59611Upton CourtUpton Court parkrun # 20526 Nov 16
parkrun19:16911Netley AbbeyNetley Abbey parkrun # 23523 Jul 16
parkrun20:341711WinchesterWinchester parkrun # 1562 Apr 16
parkrun22:4653Netley AbbeyNetley Abbey parkrun # 2376 Aug 16
3.165ML19:0616L2Sutton ColdfieldERRA National Women's 6-Stage Relays16 Apr 16
6KXC24:2920BasingstokeAlton Sports Hampshire League13 Feb 16
6.09KXC24:4039BournemouthAlton Sports Hampshire League12 Nov 16
7.85KXC33:5719BotleyHampshire County Championships9 Jan 16
5M30:4330:381098PortsmouthVictory 54 Dec 16
10K38:3538:33392SouthamptonSouthampton AC Netley 10K15 May 16
10K39:5539:3822729ChichesterChichester Priory 10K7 Feb 16
10K40:4040:38765PortsmouthPortsmouth D-Day 10K5 Jun 16
10M71:0571:03636AltonAlton 108 May 16
2015 SEN Southampton
EventPerfPosVenueMeetingDate
3.851KL14:4422L2AldershotSouthern Women's 4-Stage Relays19 Sep 15
5K19:11525PortsmouthLakeside 5K Series27 May 15
5K19:22291PortsmouthLakeside 5K Series1 Jul 15
parkrun19:142211SouthamptonSouthampton parkrun # 16912 Sep 15
parkrun19:261021Southwick Country ParkSouthwick Country Park parkrun # 22626 Dec 15
parkrun20:1340SouthamptonSouthampton parkrun # 15927 Jun 15
6KXC25:1114BasingstokeAlton Sports Hampshire League7 Nov 15
5M31:1531:0811510PortsmouthVictory 56 Dec 15
10K40:2340:20931SouthamptonSouthampton AC Netley 10K17 May 15
10K40:3040:2650   4Reykjavík, ISLReykjavík 10K22 Aug 15
ZXC26:1425WinchesterAlton Sports Hampshire League10 Oct 15
2014 SEN Southampton
EventPerfPosVenueMeetingDate
5K19:58466PoolePoole Runners Winter 5K Series21 Nov 14
parkrun20:032111Netley AbbeyNetley Abbey parkrun # 12328 Jun 14
parkrun20:201911Netley AbbeyNetley Abbey parkrun # 11212 Apr 14
parkrun21:2468SouthamptonSouthampton parkrun # 11423 Aug 14
5.053KL20:13 9L5Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
5M33:1133:0714510PortsmouthVictory 514 Sep 14
5M33:3533:2213911OvertonOverton 57 Sep 14
ZXCNT62Dibden PurlieuCC6 League9 Nov 14
2013 SEN Southampton
EventPerfPosVenueMeetingDate
TJ9.45w4.06BSouthamptonUK Women's League Division 19 Jun 13
TJ9.161.1-BSouthamptonUK Women's League Division 19 Jun 13
4.819KL19:3224L5Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
5K20:021066PortsmouthLakeside 5K Series28 Aug 13
parkrun20:12181Netley AbbeyNetley Abbey parkrun # 522 Mar 13
parkrun20:22811Netley AbbeyNetley Abbey parkrun # 9314 Dec 13
parkrun20:3548SouthamptonSouthampton parkrun # 369 Mar 13
parkrun21:20363SouthamptonSouthampton parkrun # 271 Jan 13
parkrun21:26272Ashton CourtAshton Court parkrun # 9730 Mar 13
parkrun21:41893SouthamptonSouthampton parkrun # 536 Jul 13
parkrun22:14143Netley AbbeyNetley Abbey parkrun # 5416 Mar 13
parkrun23:442921Netley AbbeyNetley Abbey parkrun # 9525 Dec 13
parkrun23:5852Netley AbbeyNetley Abbey parkrun # 441 Jan 13
10K44:4510713LordshillLordshill 10K30 Jun 13
ZRDNT3WilverleyRR10 League22 May 13
ZRDNT11BlackfieldRR10 League5 Jun 13
ZRDNT7Alver Valley Country ParkRR10 League12 Jun 13
ZRDNT3Marwell ZooRR10 League10 Jul 13
ZRDNT9Stoney CrossRR10 League24 Jul 13
ZRDNT8Itchen Valley Country ParkRR10 League7 Aug 13
ZRDNT6WinchesterRR10 League21 Aug 13
ZXC23:1371Herouville St Clair, FRACross D'Herouville St Clair20 Jan 13
ZXC33:1716EastleighHampshire County Championships5 Jan 13
2012 SEN Southampton
EventPerfPosVenueMeetingDate
HJ1.551SouthamptonDoreen Old Graded Open16 Sep 12
parkrun19:48343PoolePoole parkrun # 9015 Dec 12
parkrun19:5221Netley AbbeyNetley Abbey parkrun # 251 Sep 12
parkrun19:54152SouthamptonSouthampton parkrun # 825 Aug 12
parkrun19:54333SouthamptonSouthampton parkrun # 2024 Nov 12
parkrun19:57131Netley AbbeyNetley Abbey parkrun # 139 Jun 12
parkrun20:04101Netley AbbeyNetley Abbey parkrun # 343 Nov 12
parkrun21:17121Netley AbbeyNetley Abbey parkrun # 1523 Jun 12
parkrun23:0826Netley AbbeyNetley Abbey parkrun # 2318 Aug 12
parkrun23:2429Netley AbbeyNetley Abbey parkrun # 1416 Jun 12
parkrun23:40141EastleighEastleigh parkrun # 13422 Dec 12
parkrun25:4946Mile EndMile End parkrun # 3422 Sep 12
parkrun26:1751Netley AbbeyNetley Abbey parkrun # 912 May 12
parkrun26:5138EastleighEastleigh parkrun # 13529 Dec 12
parkrun27:3854Netley AbbeyNetley Abbey parkrun # 1019 May 12
10K40:5540:52846SouthamptonSouthampton AC 10K20 May 12
10K42:0942:0957095LondonBupa London 10,000 (10K)27 May 12
10KMT47:3147:21182AngleseyAnglesey Island 10K30 Sep 12
HM91:2691:1228430GosportGosport Half Marathon18 Nov 12
HM92:4792:44877BlackfieldSolent Half Marathon14 Oct 12
ZRDNT4Itchen Valley Country ParkRR10 League1 Aug 12
ZMTNT3SwayRR10 League16 May 12
ZMTNT4BrockenhurstRR10 League27 Jun 12
ZMTNT4EastleighRR10 League4 Jul 12
ZMTNT4Stoney CrossRR10 League18 Jul 12
ZMTNT4IBM Hursley ParkRR10 League15 Aug 12
ZXC24:2125GoodwoodHampshire League10 Nov 12
2011 SEN Southampton
EventPerfPosVenueMeetingDate
parkrun20:57492EastleighEastleigh parkrun # 8126 Nov 11
parkrun21:01233EastleighEastleigh parkrun # 5818 Jun 11
parkrun21:18202EastleighEastleigh parkrun # 4226 Feb 11
parkrun23:4444EastleighEastleigh parkrun # 4519 Mar 11
parkrun24:3183EastleighEastleigh parkrun # 7117 Sep 11
10K41:341138SouthamptonSouthampton AC 10K15 May 11
ZMTNT7AshurstRR10 League4 May 11
ZMTNT6SwayRR10 League18 May 11
ZMTNT10AshurstRR10 League1 Jun 11
ZMTNT4Marwell ZooRR10 League22 Jun 11
ZMTNT4EastleighRR10 League6 Jul 11
ZMTNT6Itchen Valley Country ParkRR10 League3 Aug 11
ZMTNT5IBM Hursley ParkRR10 League17 Aug 11
Total Performances: 237
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2017824
800iALL2019226
800ALL2017557
800ALL2018538
800iALL2019215
800ALL2019374
1500ALL2017889
1500ALL2018344
1500ALL2019323
3000ALL2017527
3000ALL2018382
3000ALL2019301
HJALL2012264
HJALL2017326
HJALL2018310
TJALL2017344
JT600ALL2017347
HepWALL201693
5KALL2013626
5KALL2014673
5KALL2015439
5KALL2016208
5KALL2017274
5KALL2018231
5KALL2019109
parkrunALL2012729
parkrunALL2015711
parkrunALL2016302
parkrunALL2017224
parkrunALL2018122
parkrunALL2019122
parkrunALLAT427
5MALL2014380
5MALL2015164
5MALL2016103
5MALL201744
10KALL20111233
10KALL2012943
10KALL20132875
10KALL2015959
10KALL2016458
10KALL2017323
10KALL2018184
10KALL2019159
10MALL2016639
10MALL2017322
10MALL201882
HMALL2012855