Club: Great Yarmouth Gender: Male Age Group: V45 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

About

Login

Coach : Steve Bode

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 8.59i 8.59i 60 100 13.4/13.54w/13.2w 13.6/13.54w/13.2w 13.4 100 200 28.01/27.5/27.5w 28.3 28.01/27.6 27.7 27.5/27.5w 200 400 61.2 61.2 400 LJ 4.14 4.14 3.99 LJ SP7.26K 10.01 10.01 9.79 9.27 9.07 SP7.26K DT2K 27.89 27.11 27.89 25.68 25.91 DT2K HT7.26K 28.29 28.29 26.52 19.30 HT7.26K JT800 33.02 32.67 32.79 33.02 JT800 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 25:22 25:22 5K 5M 40:23 40:23 5M Mar 4:42:01 4:42:01 Mar

Performances	Submit
2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
JT800	32.67				1				Norwich	Athletics Norfolk Spring Open Meeting	4 Apr 25
2024 V40 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
60	8.59	i			2				King's Lynn	Keith Ward Memorial Open with Norfolk Indoor Championships	28 Jan 24
200	28.3				3	2			Norwich	Norfolk County Championships	11 May 24
SP7.26K	10.01				5	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
SP7.26K	9.85				1	A			King's Lynn	East Anglian League	2 Jun 24
SP7.26K	9.48				2	A			Norwich	East Anglian T&F League	23 Jun 24
SP7.26K	8.92	i			3				King's Lynn	Keith Ward Memorial Open with Norfolk Indoor Championships	28 Jan 24
DT2K	27.11				1	A			Norwich	Norfolk County Championships	11 May 24
DT2K	26.94				1	A			King's Lynn	East Anglian League	2 Jun 24
DT2K	26.28				2	A			Norwich	East Anglian T&F League	23 Jun 24
DT2K	25.18				4	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
HT7.26K	28.29				2	A			Norwich	East Anglian T&F League	23 Jun 24
HT7.26K	26.89				3				Norwich	Norfolk County Championships	11 May 24
HT7.26K	24.73				4	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
HT7.26K	23.58				2	A			King's Lynn	East Anglian League	2 Jun 24
JT800	32.79				4	A			Norwich	East Anglian T&F League	23 Jun 24
JT800	31.54				1	ns			King's Lynn	East Anglian League	2 Jun 24
JT800	28.98				6	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
5K	25:22			25:33	32			2	Norwich	Norfolk Gazelles Big Stampede	6 Oct 24
5M	40:23			40:58	245				Great Yarmouth	Great Yarmouth Promenade 5 Series	22 May 24
Mar	4:42:01			4:39:53	612			65	Cromer	Norfolk Marathon	28 Apr 24
2023 V40 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	13.2	w	3.4		2				Norwich	Norfolk County Championships	13 May 23
100	13.54	w	2.2		1	4			Norwich	Athletics Norfolk Spring Open Norwich	14 Apr 23
100	13.6				2	4			Great Yarmouth	Great Yarmouth Open Meeting	17 Sep 23
200	27.6		-0.5		2				Norwich	Norfolk County Championships	14 May 23
200	28.01		-0.4		1	2			Norwich	Athletics Norfolk Spring Open Norwich	14 Apr 23
SP7.26K	9.79				1				Norwich	Norfolk County Championships	14 May 23
SP7.26K	9.34				4	A			King's Lynn	East Anglian League	30 Jul 23
SP7.26K	9.26				6	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
SP7.26K	9.03				4	A			Norwich	East Anglian League	30 Apr 23
DT2K	27.89				3	A			Norwich	East Anglian League	30 Apr 23
DT2K	26.89				1				Norwich	Norfolk County Championships	13 May 23
DT2K	26.32				1	A			King's Lynn	East Anglian League	30 Jul 23
DT2K	23.74				6	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
HT7.26K	26.52				1	A			King's Lynn	East Anglian League	30 Jul 23
HT7.26K	25.22				4	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
HT7.26K	24.77				3				Norwich	Athletics Norfolk Late Season Open	30 Aug 23
HT7.26K	24.51				1				Norwich	Norfolk County Championships	13 May 23
HT7.26K	19.94				3	A			Norwich	East Anglian League	30 Apr 23
JT800	33.02				5	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
JT800	32.40				2				Norwich	Norfolk County Championships	14 May 23
JT800	31.69				4	A			Norwich	East Anglian League	30 Apr 23
JT800	31.53				2	A			Great Yarmouth	Great Yarmouth Open Meeting	17 Sep 23
JT800	31.23				4	A			King's Lynn	East Anglian League	30 Jul 23
JT800	30.84				1	B			Norwich	Athletics Norfolk Late Season Open	30 Aug 23
2022 V40 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	13.4				3	B			Bury St. Edmunds	East Anglian League	29 May 22
100	13.4				1	B			Great Yarmouth	East Anglian League	3 Jul 22
100	13.8				4	A			Norwich	East Anglian League	24 Apr 22
200	27.7				3	A			Norwich	East Anglian League	24 Apr 22
200	27.8				3	B			Bury St. Edmunds	East Anglian League	29 May 22
200	27.8				1	B			Great Yarmouth	East Anglian League	3 Jul 22
LJ	4.14				4	A			Norwich	East Anglian League	24 Apr 22
SP7.26K	9.27				2	A			Great Yarmouth	East Anglian League	3 Jul 22
SP7.26K	9.17				4	A			Bury St. Edmunds	East Anglian League	29 May 22
SP7.26K	8.66				3	A			Norwich	East Anglian League	24 Apr 22
DT2K	25.68				3	A			Norwich	East Anglian League	24 Apr 22
DT2K	24.95				4	A			Bury St. Edmunds	East Anglian League	29 May 22
DT2K	24.45				2	A			Great Yarmouth	East Anglian League	3 Jul 22
HT7.26K	19.30				2	A			Great Yarmouth	East Anglian League	3 Jul 22
2021 V40 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
200	27.5				2	B			Norwich	East Anglia League	5 Sep 21
200	27.5	w	3.0		3				Great Yarmouth	Great Yarmouth Club Championships	26 Sep 21
400	61.2				2	B			Norwich	East Anglia League	5 Sep 21
LJ	3.99				5	B			Great Yarmouth	Great Yarmouth Club Championships	26 Sep 21
SP7.26K	9.07				2	A			Norwich	East Anglia League	5 Sep 21
SP7.26K	9.04				1				Great Yarmouth	Great Yarmouth Club Championships	26 Sep 21
DT2K	25.91				2	A			Great Yarmouth	East Anglian League	25 Jul 21
DT2K	24.77				2	A			Norwich	East Anglia League	5 Sep 21

Total Performances: 67

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None