| 2024 V55 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 1:40.5 | | | | 5 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 400 | 1:40.77 | | | | 5 | B | | | Coventry | Midland Counties League - Division 3SE | 17 Aug 24 |
| 400 | 142.3 | | | | 2 | 3 | | | Kettering | Midland Counties League - Division 3SE | 18 May 24 |
| 800 | 3:42.5 | | | | 2 | B | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 3000 | 15:10.2 | | | | 3 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 5000 | 26:34.6 | | | | 1 | 2 | | | Kettering | Midland Counties League - Division 3SE | 18 May 24 |
| MileW | 9:14.2 | | | | 1 | | | | Nuneaton | Midland Veterans’ League - East | 15 May 24 |
| 2000W | 11:20.36 | | | | 3 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 2000W | 11:28.0 | | | | 1 | | | | Nuneaton | Midland Veterans’ League - East | 5 Jun 24 |
| 2000W | 11:43.7 | | | | 1 | ns | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| 3000W | 17:45.71 | | | | 2 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| 3000W | 18:11.34 | | | | 2 | | | | Nuneaton | Warwickshire County Championships | 12 May 24 |
| 5000W | 29:34.2 | | | | 2 | | | | Stratford-upon-Avon | Midland Counties A.A. and Midland Area Race Walking Association Track Championships | 7 Jul 24 |
| JT600 | 11.30 | | | | 3 | B | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| JT600 | 11.12 | | | | 3 | B | | | Kettering | Midland Counties League - Division 3SE | 18 May 24 |
| parkrun | 30:21 | | | | 296 | | | | Long Eaton | Long Eaton parkrun # 389 | 10 Aug 24 |
| parkrun | 30:25 | | | | 370 | | | | Long Eaton | Long Eaton parkrun # 379 | 1 Jun 24 |
| parkrun | 30:32 | | | | 314 | | | | Long Eaton | Long Eaton parkrun # 361 | 27 Jan 24 |
| parkrun | 30:48 | | | | 320 | | | | Long Eaton | Long Eaton parkrun # 368 | 16 Mar 24 |
| parkrun | 32:07 | | | | 95 | | | | Bedworth | Bedworth parkrun # 241 | 8 Jun 24 |
| 2023 V50 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 51.5 | | | | 5 | | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| 3000 | 15:42.6 | | | | 2 | B | | | Solihull | Midland Counties League Division 4SE | 19 Aug 23 |
| 3000 | 16:01.0 | | | | 1 | C | | | Nuneaton | Midland Counties League Division 4SE | 20 May 23 |
| 5000 | 27:41.5 | | | | 1 | B | | | Banbury | Midland Counties League Division 4SE | 22 Apr 23 |
| MileW | 9:14.8 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| MileW | 9:19.3 | | | | 1 | | | | Rugby | Midland Veterans T&F League - East | 12 Jul 23 |
| 2000W | 11:25.0 | i | | | 2 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 2000W | 11:30.1 | | | | 1 | | | | Nuneaton | Midland Veterans League B Final | 16 Sep 23 |
| 2000W | 11:33.00 | | | | 3 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 2000W | 11:36.75 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 2000W | 11:37.7 | | | | 1 | ns | | | Loughborough | Midland Veterans League - East | 26 Apr 23 |
| 3000W | 17:34.06 | | | | 2 | | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 3000W | 17:57.17 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 3000W | 18:05.77 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 5000W | 29:57.32 | | | | 7 | | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 5000W | 30:23.6 | | | | 2 | SW | | | Stratford upon Avon | Midland Area Race Walking Track Championship | 30 Jul 23 |
| SP3K | 5.22 | | | | 4 | | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| SP3K | 4.79 | | | | 5 | | | | Nuneaton | Midland Veterans League B Final | 16 Sep 23 |
| JT500 | 8.87 | | | | 6 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| parkrun | 30:03 | | | | 276 | | | | Long Eaton | Long Eaton parkrun # 352 | 25 Nov 23 |
| parkrun | 30:06 | | | | 246 | | | | Long Eaton | Long Eaton parkrun # 348 | 30 Sep 23 |
| parkrun | 30:15 | | | | 138 | | | | Long Eaton | Long Eaton parkrun # 350 | 11 Nov 23 |
| parkrun | 30:21 | | | | 308 | | | | Long Eaton | Long Eaton parkrun # 328 | 6 May 23 |
| parkrun | 30:34 | | | | 273 | | | | Long Eaton | Long Eaton parkrun # 331 | 27 May 23 |
| parkrun | 31:01 | | | | 147 | | | | Long Eaton | Long Eaton parkrun # 354 | 16 Dec 23 |
| parkrun | 31:28 | | | | 291 | | | | Long Eaton | Long Eaton parkrun # 324 | 8 Apr 23 |
| parkrun | 31:42 | | | | 297 | | | | Long Eaton | Long Eaton parkrun # 320 | 11 Mar 23 |
| 5KW | 29:41 | | | | 3 | | 3 | | Leicester Cycle Circuit | Midland Area Winter League | 19 Nov 23 |
| 5KW | 30:00 | | | | 2 | | 2 | | Stourport Sports Club | Midland Area Winter League | 15 Oct 23 |
| 5KW | 30:18 | | | | 2 | | 2 | | Warwick University | Midland Area Winter League | 29 Jan 23 |
| 5M | 51:31 | | | 51:53 | 187 | | 92 | 11 | Walsall | Sneyd Striders Christmas Pudding 5 / 10 | 10 Dec 23 |
| 10KW | 62:16 | | | | 33 | | | 7 | Pescara, ITA | European Masters Athletics Championships 10K Walk | 26 Sep 23 |
| 10KW | 62:31 | | | | 2 | | 1 | | Leicester Cycle Circuit | Midland Area Winter League | 19 Nov 23 |
| 10KW | 64:30 | | | | 7 | | 2 | | Warwick University | Midland Area Winter League | 29 Jan 23 |
| 10KW | 64:53 | | | | 4 | | 1 | | Stourport Sports Club | Midland Area Winter League | 15 Oct 23 |
| 2022 V50 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:36.1 | | | | 1 | | | | Kettering | Midland Vets League - Midland | 13 Jul 22 |
| 2000W | 11:41.9 | | | | 1 | ns | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 2000W | 11:45.6 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 2000W | 11:47.99 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 3000W | 17:59.38 | | | | 2 | | | | Nuneaton | Warwickshire County Championships | 15 May 22 |
| 5000W | 31:02.0 | | | | 2 | | | | Stratford upon Avon | Midland Area Race Walking Track Championship | 10 Jul 22 |
| JT600 | 9.28 | | | | 4 | | | | Kettering | Midland Vets League - Midland | 13 Jul 22 |
| parkrun | 29:03 | | | | 139 | | | | Long Eaton | Long Eaton parkrun # 305 | 10 Dec 22 |
| parkrun | 29:41 | | | | 291 | | | | Long Eaton | Long Eaton parkrun # 307 | 24 Dec 22 |
| parkrun | 30:06 | | | | 267 | | | | Long Eaton | Long Eaton parkrun # 286 | 23 Jul 22 |
| parkrun | 30:14 | | | | 265 | | | | Long Eaton | Long Eaton parkrun # 292 | 3 Sep 22 |
| parkrun | 30:19 | | | | 203 | | | | Long Eaton | Long Eaton parkrun # 283 | 2 Jul 22 |
| parkrun | 30:30 | | | | 244 | | | | Long Eaton | Long Eaton parkrun # 299 | 22 Oct 22 |
| parkrun | 30:51 | | | | 254 | | | | Long Eaton | Long Eaton parkrun # 290 | 20 Aug 22 |
| parkrun | 30:52 | | | | 256 | | | | Long Eaton | Long Eaton parkrun # 279 | 28 May 22 |
| parkrun | 30:55 | | | | 247 | | | | Long Eaton | Long Eaton parkrun # 276 | 7 May 22 |
| parkrun | 30:55 | | | | 221 | | | | Long Eaton | Long Eaton parkrun # 309 | 31 Dec 22 |
| parkrun | 31:06 | | | | 298 | | | | Long Eaton | Long Eaton parkrun # 298 | 15 Oct 22 |
| parkrun | 31:17 | | | | 237 | | | | Long Eaton | Long Eaton parkrun # 291 | 27 Aug 22 |
| 5KW | 29:14 | | | | 4 | | 2 | | New College Cycle Circuit | Midland Area Winter League | 20 Nov 22 |
| 5KW | 30:08 | | | | 3 | | 3 | | Stourport Sports Club | Midland Area Winter League | 9 Oct 22 |
| 10KW | 61:57 | | | | 5 | | 3 | | New College Cycle Circuit | Midland Area Winter League | 20 Nov 22 |
| 10KW | 64:48 | | | | 3 | | 2 | | Stourport Sports Club | Midland Area Winter League | 9 Oct 22 |
| 2021 V50 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:55.2 | | | | 1 | ns | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 2000W | 12:01.9 | | | | 4 | | | | Nuneaton | Midland Masters 50th | 12 Sep 21 |
| 2000W | 12:05.3 | | | | 1 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| 2000W | 12:06.6 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 2000W | 12:11.79 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| DT1K | 10.20 | | | | 7 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 5KW | 30:24 | | | | 5 | | 3 | | Warwick University | MRWA Winter League #3 | 12 Dec 21 |
| 5KW | 30:42 | | | | 4 | | 1 | | Warwick University | MRWA Winter League #2 | 21 Nov 21 |
| 5KW | 31:43 | | | | 4 | | 2 | | Stourport | MRWA Winter League #1 | 10 Oct 21 |
| 2020 V50 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:45.68 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 3000W | 18:29.62 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 5KW | 30:57 | | | | 4 | | 3 | | Stourport | MRWA Winter League #1 | 25 Oct 20 |
| 2019 V50 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:14.4 | | | | 6 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| Mile | 7:42.5 | | | | 6 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 3000 | 14:42.8 | | | | 8 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 2000W | 11:21.3 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 2000W | 11:27.9 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 2000W | 11:30.0 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 2000W | 11:36.02 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 2000W | 11:37.18 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 2000W | 11:49.87 | | | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 2000W | 11:53.3 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 3000W | 17:36.18 | | | | 4 | | | | Nuneaton | Warwickshire County Championships | 12 May 19 |
| 3000W | 17:42.39 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 3000W | 17:54.99 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 3000W | 18:39.64 | i | | | 5 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 5000W | 29:44.5 | | | | 4 | | | | Nuneaton | Midlands Race Walking Association Championships | 14 Apr 19 |
| 5000W | 30:26.39 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 5000W | 30:37.92 | | | | 5 | | | | Eraclea, ITA | EMA - European Masters Championships | 6 Sep 19 |
| HT3K | 7.67 | | | | 6 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 4.33KL | 22:08 | | | | 60 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| parkrun | 30:37 | | | | 200 | | | | Beeston | Beeston parkrun # 296 | 30 Nov 19 |
| parkrun | 30:53 | | | | 295 | | | | Long Eaton | Long Eaton parkrun # 185 | 26 Jan 19 |
| parkrun | 31:21 | | | | 133 | | | | Bedworth | Bedworth parkrun # 66 | 1 Jun 19 |
| parkrun | 31:41 | | | | 219 | | | | Beeston | Beeston parkrun # 298 | 14 Dec 19 |
| parkrun | 32:26 | | | | 340 | | | | Long Eaton | Long Eaton parkrun # 212 | 17 Aug 19 |
| 5KW | 30:08 | | | | 2 | | | 1 | Horwich | Horwich Festival (BMAF 5K Championships) | 16 Jun 19 |
| 3.16ML | 26:00 | | | | 42 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 3.165ML | 25:39 | | | | 48 | L2 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 10KW | 61:19 | | | | 6 | | 4 | | Warwick | Midland Winter League | 17 Nov 19 |
| 10KW | 62:22 | | | | 6 | | 4 | | Warwick | Midland Winter League | 27 Oct 19 |
| 10KW | 63:01 | | | | 20 | | 11 | 1 | Coventry | RWA 10K | 28 Apr 19 |
| 10KW | 64:15 | | | | 3 | | | 2 | Abbey Park | Jim Sharlott Walks | 30 Jun 19 |
| SHORT10KW | 56:48 | | | | 10 | | | | Eraclea, ITA | European Masters Athletics Championships - Road Walk | 11 Sep 19 |
| 2018 V45 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.1 | | | | 5 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 400 | 93.0 | | | | 7 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 2000W | 11:36.08 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 2000W | 11:53.9 | | | | 1 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| 2000W | 12:07.1 | | | | 2 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 2000W | 12:12.9 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 2000W | 12:27.1 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| SP3K | 4.86 | | | | 8 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| JT500 | 8.27 | | | | 7 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| parkrun | 24:46 | | | | 95 | | | | Long Eaton | Long Eaton parkrun # 135 | 20 Jan 18 |
| parkrun | 30:44 | | | | 348 | | | | Long Eaton | Long Eaton parkrun # 173 | 10 Nov 18 |
| parkrun | 30:53 | | | | 326 | | | | Long Eaton | Long Eaton parkrun # 179 | 22 Dec 18 |
| parkrun | 30:55 | | | | 271 | | | | Long Eaton | Long Eaton parkrun # 176 | 1 Dec 18 |
| parkrun | 31:11 | | | | 251 | | | | Long Eaton | Long Eaton parkrun # 178 | 15 Dec 18 |
| parkrun | 31:20 | | | | 359 | | | | Long Eaton | Long Eaton parkrun # 180 | 29 Dec 18 |
| parkrun | 31:26 | | | | 327 | | | | Long Eaton | Long Eaton parkrun # 167 | 22 Sep 18 |
| parkrun | 31:43 | | | | 325 | | | | Long Eaton | Long Eaton parkrun # 166 | 15 Sep 18 |
| parkrun | 31:52 | | | | 286 | | | | Long Eaton | Long Eaton parkrun # 170 | 13 Oct 18 |
| parkrun | 33:58 | | | | 339 | | | | Long Eaton | Long Eaton parkrun # 156 | 7 Jul 18 |
| 5KW | 29:47 | | | | 6 | | | | Perry Barr | Midlands Winter League | 28 Oct 18 |
| 5KW | 30:07 | | | | 11 | | 5 | | Coventry | Midland Winter League | 18 Nov 18 |
| 5KW | 30:34 | | | | 7 | | 3 | | Stourport | Midlands Winter League | 7 Oct 18 |
| 2017 V45 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 38.6 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 400 | 87.9 | | | | 6 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 2000W | 11:20.0 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 2000W | 11:30.8 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 2000W | 11:34.3 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 2000W | 11:36.4 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 3000W | 17:43.67 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 3000W | 17:52.17 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 3000W | 18:25.24 | | | | 4 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 5000W | 30:34.9 | | | | 2 | | | | Tamworth | Midland Area Track Walk Championships | 7 May 17 |
| 5000W | 31:02.4 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 5000W | 31:58.81 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 5KXC | 33:02 | | | | 41 | | | 10 | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
| parkrun | 23:09 | | | | 71 | | | 1 | Long Eaton | Long Eaton parkrun # 86 | 4 Feb 17 |
| parkrun | 23:29 | | | | 73 | | | 1 | Long Eaton | Long Eaton parkrun # 93 | 25 Mar 17 |
| parkrun | 23:45 | | | | 78 | | | 1 | Long Eaton | Long Eaton parkrun # 85 | 28 Jan 17 |
| parkrun | 24:02 | | | | 75 | | | 1 | Beeston | Beeston parkrun # 147 | 14 Jan 17 |
| 5KW | 30:52 | | | | 9 | | 5 | | Perry Barr | Midland Winter League | 29 Oct 17 |
| 5.08KL | 24:38 | | | | 42 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 5.1MMT | 40:23 | | | | 320 | | 73 | 14 | Hexgreave | Notts Summer League 5.1 | 19 Apr 17 |
| 10KMT | 50:11 | | | 50:14 | 195 | | 35 | 23 | Ruddington | Rushcliffe 10K | 5 Mar 17 |
| 2016 V45 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 9:29.2 | | | | 1 | | | | Birmingham | Birchfield Harriers Retro Open Meeting | 3 Sep 16 |
| 2000W | 11:58.5 | | | | 2 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 2000W | 12:09.1 | | | | 2 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 2000W | 12:11.0 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 2000W | 12:18.3 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| 3000W | 17:54.13 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 5000W | 34:40.71 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 3KXCL | 14:20 | | | | 89 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2.5MMTL | 18:54 | | | | 61 | L4 | 10 | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 16 |
| 4.33KL | 20:38 | | | | 55 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.33KL | 20:55 | | | | 51 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 24 Sep 16 |
| 5KMT | 25:13 | | | | 239 | | 72 | 18 | Wollaton | Holme Pierrepont Grand Prix 5K | 5 Jul 16 |
| parkrun | 24:52 | | | | 119 | | | | Long Eaton | Long Eaton parkrun # 35 | 30 Jan 16 |
| 5KW | 31:49 | | | | 18 | | 8 | | Birmingham | Midland Winter League | 30 Oct 16 |
| 5KW | 34:45 | | | | 21 | | 10 | | Stourport on Severn | Midland Winter League | 9 Oct 16 |
| 5.08KL | 25:45 | | | | 37 | L4 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 2 Apr 16 |
| 3.165ML | 25:14 | | | | 45 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 6KXCL | 32:15 | | | | 25 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 4MMT | 32:53 | | | | 250 | | 72 | 22 | Rushcliffe | Holme Pierrepont Grand Prix 4 | 28 Jun 16 |
| 4.9MMT | 41:01 | | | | 295 | | 88 | 20 | Worksop | Notts Summer League | 13 Jul 16 |
| 8KXC | 48:35 | | | | 586 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5M | 40:59 | | | | 390 | | 110 | 18 | Holme Pierrepont | Notts Summer League 5 | 4 May 16 |
| 5.1MMT | 42:07 | | | | 296 | | 72 | 14 | Hexgreave | Notts Summer League 5.1 | 13 Apr 16 |
| 5.8MMT | 50:01 | | | | 262 | | 64 | 13 | Teversal | Notts Summer League 5.8 | 3 Aug 16 |
| 10KMT | 52:09 | | | 52:19 | 281 | | 59 | 41 | Ruddington | Rushcliffe 10K | 6 Mar 16 |
| ZXC | 31:20 | | | | 106 | | | 14 | Nottingham | North Midlands League | 16 Jan 16 |
| 2015 V45 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 14:44 | | | | 118 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.5MMTL | 20:20 | | | | 55 | L3 | 38 | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 15 |
| 4.315KL | 22:11 | | | | 81 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| parkrun | 25:17 | | | | 106 | | | | Rushcliffe | Rushcliffe parkrun # 164 | 28 Nov 15 |
| parkrun | 25:45 | | | | 116 | | | | Rushcliffe | Rushcliffe parkrun # 158 | 17 Oct 15 |
| parkrun | 27:00 | | | | 74 | | | | Beeston | Beeston parkrun # 41 | 3 Jan 15 |
| 5.14KL | 26:36 | | | | 37 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 5.14KL | 26:50 | | | | 49 | L4 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 5MNAD | 41:31 | | | | 327 | | 83 | 10 | Holme Pierrepont | Notts Summer League 5 | 6 May 15 |
| 5.1MMT | 43:52 | | | | 332 | | 97 | 23 | Hexgreave Park | Notts Summer League 5.1 | 22 Apr 15 |
| 2014 V45 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MMTL | 21:53 | | | | 55 | L1 | 8 | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 14 |
| 4.3KL | 21:19 | | | | 50 | L3 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 2.995ML | 21:32 | | | | 44 | L1 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 16 Mar 14 |
| parkrun | 25:14 | | | | 77 | | | | Beeston | Beeston parkrun # 3 | 19 Apr 14 |
| parkrun | 25:23 | | | | 71 | | | 1 | Beeston | Beeston parkrun # 9 | 31 May 14 |
| parkrun | 25:34 | | | | 72 | | | 1 | Beeston | Beeston parkrun # 4 | 26 Apr 14 |
| 8KXC | 42:09 | | | | 510 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5MNAD | 42:21 | | | | 273 | | 77 | 15 | Nottingham | Notts AAA's Summer League | 16 Apr 14 |
| 2013 V40 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.8 | | | | 8 | B | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
| 100 | 17.9 | | | | 6 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| 400 | 89.0 | | | | 4 | B | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
| 800 | 3:31.4 | | | | 7 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| LJ | 2.26 | | | | 7 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| SP4K | 4.88 | | | | 7 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| SP4K | 4.83 | | | | 8 | A | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| SP4K | 4.81 | | | | 8 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| SP4K | 4.46 | | | | 6 | B | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
| DT1K | 13.12 | | | | 5 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| DT1K | 12.88 | | | | 6 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| HT4K | 7.31 | | | | 4 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| HT4K | 6.72 | | | | 6 | A | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| HT4K | 6.50 | | | | 4 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| JT600 | 10.81 | | | | 8 | A | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| JT600 | 10.33 | | | | 7 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| JT600 | 10.25 | | | | 7 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| 2.4MMTL | 19:29 | | | | 29 | L3 | | | Nottingham | Notts AC Christmas Relays (4 x 2.75) | 27 Dec 13 |
| 4.315KL | 21:12 | | | | 77 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.315KL | 21:25 | | | | 73 | L1 | | | Sutton Coldfield | Midland Women's 4-Stage Relays | 21 Sep 13 |
| parkrun | 28:07 | | | | 70 | | | | Rushcliffe | Rushcliffe parkrun # 43 | 3 Aug 13 |
| ZXCL | 15:47 | | | | 9 | L2 | | | Derby | British Masters' Relay Championships | 23 Nov 13 |
| ZXCL | 30:59 | | | | 19 | L2 | | | West Bromwich | Midland Counties Relay Championships | 5 Oct 13 |
| 2012 V40 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:05.7 | | | | 3 | B | | | Leamington | Up & Running Midland League Division 7 | 27 May 12 |
| 1500 | 6:18.0 | | | | 2 | B | | | Nottingham | Up & Running Midland League Division 7 | 5 May 12 |
| 1500 | 6:22.0 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
| 1500 | 6:27.8 | | | | 2 | B | | | Leamington | Up & Running Midland League Division 7 | 27 May 12 |
| Mile | 6:56.7 | | | | 6 | 2 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Races | 22 Jun 12 |
| 3000 | 13:21.88 | | | | 5 | B | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 3000 | 13:35.49 | | | | 6 | B | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| 400HW | 107.3 | | | | 3 | A | | | Nottingham | Up & Running Midland League Division 7 | 5 May 12 |
| LJ | 2.75 | | | | 3 | A | | | Nottingham | Up & Running Midland League Division 7 | 5 May 12 |
| LJ | 2.31 | | | | 4 | B | | | Leamington | Up & Running Midland League Division 7 | 27 May 12 |
| HT4K | 7.58 | | | | 2 | B | | | Leamington | Up & Running Midland League Division 7 | 27 May 12 |
| JT600 | 13.16 | | | | 2 | B | | | Nottingham | Up & Running Midland League Division 7 | 5 May 12 |
| JT600 | 11.86 | | | | 3 | A | | | Leamington | Up & Running Midland League Division 7 | 27 May 12 |
| 4.819KL | 22:36 | | | | 40 | L1 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 31 Mar 12 |
| parkrun | 23:23 | | | | 38 | | | 1 | Colwick | Colwick parkrun # 39 | 24 Mar 12 |
| parkrun | 23:26 | | | | 37 | | 3 | 1 | Colwick | Colwick parkrun # 65 | 22 Sep 12 |
| parkrun | 23:46 | | | | 38 | | | 1 | Colwick | Colwick parkrun # 37 | 10 Mar 12 |
| parkrun | 24:27 | | | | 82 | | | | Richmond Park | Richmond parkrun # 249 | 11 Aug 12 |
| parkrun | 24:29 | | | | 50 | | | 1 | Colwick | Colwick parkrun # 54 | 7 Jul 12 |
| parkrun | 24:52 | | | | 62 | | | 1 | Colwick | Colwick parkrun # 60 | 18 Aug 12 |
| parkrun | 25:41 | | | | 47 | | | 1 | Colwick | Colwick parkrun # 51 | 16 Jun 12 |
| 5M | 39:38 | | | | 83 | | 16 | 2 | Nottingham | Notts 5 | 18 Jul 12 |
| 5MNAD | 38:56 | | | | 251 | | 67 | 24 | Holme Pierrepont | Nottinghamshire Summer League | 9 May 12 |
| 5MMT | 40:07 | | | | 91 | | 16 | 7 | Beeston | Trent 5 | 30 May 12 |
| 5MMT | 40:44 | | | | 157 | | 25 | 5 | Long Eaton | Long Eaton 5 | 10 Jun 12 |
| HM | 1:45:51 | | | 1:46:23 | 1589 | | 167 | 25 | Nottingham | Robin Hood Half Marathon | 30 Sep 12 |
| ZRD | 47:46 | | | | 174 | | 51 | 16 | Teversal | Nottinghamshire Summer League | 15 Aug 12 |
| ZRD | NT | | | | 57 | | | 22 | Worksop | Nottinghamshire Summer League | 11 Jul 12 |
| ZRDL | 16:19 | | | | 49 | L1 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 30:15 | | | | 54 | | | 8 | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 33:30 | | | | 72 | | | 9 | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 38:20 | | | | 32 | | | 8 | Derby | Nottinghamshire County Championships | 7 Jan 12 |
| ZXC | 42:08 | | | | 483 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 42:35 | | | | 21 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 17 Nov 12 |
| ZXCL | 14:19 | | | | 86 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V40 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:03.9 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
| 1500 | 6:05.7 | | | | 1 | B | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| 1500 | 6:09.4 | | | | 2 | B | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| Mile | 6:45.8 | | | | 9 | 3 | | | Nottingham | Tim Wealthall Mile & 5K Races | 18 Aug 11 |
| 400HW | 1:49.6 | | | | 3 | A | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| 400HW | 1:50.7 | | | | 2 | B | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| LJ | 2.36 | | | | 3 | B | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| HT4K | 4.31 | | | | 3 | B | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| JT600 | 12.75 | | | | 6 | A | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| JT600 | 9.82 | | | | 5 | A | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| 4.315KL | 19:17 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.315KL | 20:24 | | | | 55 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.819KL | 22:05 | | | | 34 | L1 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| 4.819KL | 22:16 | | | | 58 | L1 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 5K | 24:50 | | | | 98 | | 21 | 7 | Sutton-in-Ashfield | Mansfield Classic 5K | 2 Sep 11 |
| 5KMT | 24:38 | | | | 256 | | 60 | 13 | Rushcliffe Country Park | Holme Pierrepont Grand Prix | 5 Jul 11 |
| parkrun | 23:53 | | | | 30 | | | 1 | Colwick | Colwick parkrun # 27 | 24 Dec 11 |
| parkrun | 24:08 | | | | 85 | | | 1 | Richmond Park | Richmond parkrun # 218 | 31 Dec 11 |
| 5M | 38:07 | | | | 132 | | 20 | 3 | Long Eaton | Long Eaton 5 | 12 Jun 11 |
| 5MMT | 38:45 | | | | 204 | | 42 | 11 | Colwick Park | Holme Pierrepont Grand Prix | 7 Jul 11 |
| 10K | 47:25 | | | | 185 | | 35 | 11 | Holme Pierrepont | Holme Pierrepont Grand Prix | 28 Jun 11 |
| 10K | 50:04 | | | | 129 | | 20 | 6 | Newark | Notfast Open 10K | 10 Jul 11 |
| 10KMT | 46:45 | | | 46:51 | 127 | | 11 | 3 | Ruddington | Rushcliffe 10K | 6 Mar 11 |
| 10KMT | 49:35 | | | | 195 | | 34 | | Nottingham | F1 Jagermeister 10K | 5 Aug 11 |
| HM | 1:44:27 | | | | 175 | | 25 | 8 | Retford | Retford Half Marathon | 13 Mar 11 |
| HM | 1:58:45 | | | 1:59:24 | 1914 | | 309 | 38 | Nottingham | Robin Hood Half Marathon | 11 Sep 11 |
| HMMT | 1:49:14 | | | | 109 | | 28 | 15 | Matlock | White Peak Half Marathon | 21 May 11 |
| ZRD | 36:45 | | | | 192 | | 49 | 17 | Worksop | Notts AAA Summer League | 13 Jul 11 |
| ZRD | 38:22 | | | | 295 | | 61 | 21 | Holme Pierrepont | Notts AAA Summer League | 11 May 11 |
| ZRD | 43:56 | | | | 233 | | 52 | 15 | Erewash | Notts AAA Summer League | 15 Jun 11 |
| ZRD | 45:37 | | | | 183 | | 45 | 14 | Sutton-in-Ashfield | Notts AAA Summer League | 10 Aug 11 |
| ZXC | 26:04 | | | | 60 | | | 5 | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 28:14 | | | | 45 | | | 9 | Nottingham | North Midlands League | 15 Jan 11 |
| ZXC | 29:11 | | | | 52 | | | 6 | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 31:28 | | | | 58 | | | 8 | Derby | North Midlands League | 8 Oct 11 |
| ZXC | 35:58 | | | | 387 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 37:14 | | | | 35 | | | 12 | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
| ZXC | 41:18 | | | | 32 | | | | Wolverhampton | Midland Men's 7/Women's 5 Championships | 19 Nov 11 |
| ZXC | 44:31 | | | | 118 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXCL | 14:18 | | | | 102 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 17:50 | | | | 29 | L1 | | | Nottingham | Notts AC Christmas Relay (4x2.75) | 27 Dec 11 |
| ZXCL | 27:45 | | | | 9 | L3 | | | West Bromwich | Midland Relay Championships | 22 Oct 11 |
| 2010 V40 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 5 | B | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 1500 | 6:14.8 | | | | 1 | B | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| 1500 | 6:15.6 | | | | 2 | B | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| Mile | 6:45.3 | | | | 4 | 2 | | | Nottingham | Tim Wealthall Mile/5K Open | 5 Aug 10 |
| 400HW | 96.2 | | | | 2 | B | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| 400HW | 107.8 | | | | 4 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| LJ | 2.45 | | | | 6 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| LJ | 2.29 | | | | 6 | A | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| LJ | 2.11 | | | | 5 | B | | | Nottingham | Midland League Division 7 | 2 May 10 |
| JT600 | 13.89 | | | | 4 | A | | | Nottingham | Midland League Division 7 | 2 May 10 |
| JT600 | 12.70 | | | | 3 | A | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| JT600 | 11.99 | | | | 7 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 4.315KL | 20:34 | | | | 82 | L1 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.819KL | 23:19 | | | | 23 | L4 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 5K | 24:00 | | | | 94 | | 25 | | Mansfield | Mansfield 5K | 3 Sep 10 |
| 5M | 38:10 | | | | 52 | | | | Worksop | Notts Summer league 5 | 7 Jul 10 |
| 5M | 40:07 | | | | 91 | | | | Holme Pierrepont | Notts Summer League 5 | 12 May 10 |
| 5M | 43:44 | | | | 64 | | | | Erewash | Notts Summer League 5 | 16 Jun 10 |
| 5M | 46:31 | | | | 55 | | | | Teversal | Notts Summer League | 11 Aug 10 |
| 10K | 49:14 | | | 49:14 | | | | | Holme Pierrepont | Holme Pierrepont Heritage Grand Prix 10K | 22 Jun 10 |
| 10M | 86:21 | | | | 43 | | | | Nottingham | Notts AC 10 | 4 Jun 10 |
| HM | 1:51:31 | | | 1:52:16 | 1491 | | 190 | 27 | Nottingham | Experian Robin Hood Half Marathon | 12 Sep 10 |
| HM | 1:56:48 | | | | 582 | | | | Newark | Newark Half Marathon | 8 Aug 10 |
| 26.2K | 2:17:36 | | | 2:21:04 | 1325 | | | | Nottingham | England Kilomathon 26.2K | 14 Mar 10 |
| Mar | 4:08:14 | | | 4:14:21 | 12982 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 33:29 | | | | 86 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXC | 42:22 | | | | 433 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 47:28 | | | | 120 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 V40 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:12.64 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 10 May 09 |
| 5K | 24:03 | | | | 133 | | 32 | 9 | Mansfield | Mansfield Open 5K | 4 Sep 09 |
| 10K | 49:00 | | | | 234 | | | | Ruddington | Rushcliffe 10K | 8 Mar 09 |
| 10KMT | 50:54 | | | | 104 | | | | Kimberley | Goose Fair Gallop 10K | 4 Oct 09 |
| HM | 1:48:51 | | | 1:50:29 | 1576 | | | | Nottingham | Experian Robin Hood Half Marathon & Marathon | 13 Sep 09 |
| Mar | 4:13:15 | | | 4:13:15 | 13714 | | 2679 | | London | London Marathon | 26 Apr 09 |
| ZRDL | 19:40 | | | | 64 | L4 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXCL | 19:40 | | | | 6 | L3 | | | Mansfield | BMAF Cross Country Relay Championships | 3 Oct 09 |
| 2008 V35 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 43:24 | | | | 24 | | | | Leicester | Midland 5/7 Mile Championships | 22 Nov 08 |