| 2015 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13:18 | w | 4.1 | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| 200 | 26.65 | w | 2.6 | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| LJ | 5.02 | | 1.3 | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| LJ | 4.90 | | | | 1 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| LJ | 4.72 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| 2014 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 4 | h2 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 60 | 8.08 | i | | | 6 | | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 100 | 13.28 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Senior Schools Championships | 8 Apr 14 |
| 200 | 26.26 | i | | | 1 | 3 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 200 | 26.47 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 26.68 | i | | | 3 | A | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 26.76 | i | | | 3 | 3 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 200 | 27.40 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Senior Schools Championships | 8 Apr 14 |
| LJ | 5.10 | | 2.0 | | 4 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 2013 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.1 | i | | | 2 | 2 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 200 | 26.6 | | -1.1 | | 1 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| 200 | 26.92 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 27.0 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 30 Apr 13 |
| 200 | 27.02 | | -3.2 | | 2 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 200 | 27.10 | | -0.9 | | 5 | 1 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 200 | 27.1 | | | | 1 | h3 | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 30 Apr 13 |
| 200 | 27.5 | | -1.9 | | 5 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 200 | 27.6 | | | | 4 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 200 | 27.7 | | | | 6 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 200 | 27.99 | | -2.9 | | 4 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 29.04 | | -6.4 | | 6 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 300 | 44.25 | i | | | 1 | 4 | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 300 | 44.4 | | | | 3 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| PV | 2.75 | | | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| PV | 2.60 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| PV | 2.50 | i | | | 15 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| PV | 2.50 | | | | 2 | 1 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| PV | 2.50 | | | | 3 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| PV | 2.50 | | | | 3 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| PV | 2.45 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| PV | 2.45 | | | | 3 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| PV | 2.41 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| LJ | 5.20 | i | | | 2 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| LJ | 5.15 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 30 Apr 13 |
| LJ | 5.04 | i | | | 12 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| LJ | 5.03 | i | | | 2 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| LJ | 4.96 | i | | | 10 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| LJ | 4.95 | | | | 2 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| LJ | 4.93 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| LJ | 4.88 | | -1.2 | | 5 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| LJ | 4.81 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| LJ | 4.75 | | | | 4 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| LJ | 4.74 | | | | 3 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 2012 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 2 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 200 | 25.96 | | -0.4 | | 1 | h2 | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 200 | 26.03 | w | 2.2 | | 1 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| 200 | 26.27 | | 1.0 | | 2 | ns | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 200 | 26.29 | | -0.4 | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| 200 | 26.3 | | | | 3 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 200 | 26.32 | | -0.6 | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 200 | 26.40 | | 1.4 | | 1 | h3 | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
| 200 | 26.44 | | -0.6 | | 6 | h2 | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 200 | 26.46 | | -0.2 | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 200 | 26.5 | | | | 1 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 200 | 26.65 | | -2.7 | | 3 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 26.77 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 200 | 26.97 | w | 2.5 | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
| 200 | 26.97 | | -1.1 | | 2 | 5 | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 200 | 27.0 | | -2.0 | | 1 | | | | Swansea | Swansea Junior Golden Games | 26 Aug 12 |
| PV | 3.11 | i | | | 1 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| PV | 3.05 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| PV | 2.96 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| PV | 2.91 | | | | 2 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| PV | 2.90 | i | | | 2 | A | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| PV | 2.90 | i | | | 11 | | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| PV | 2.90 | | | | 2 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| PV | 2.90 | | | | 7 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| PV | 2.88 | i | | | 7 | A | | | Sportcity | Vault Manchester | 14 Jan 12 |
| PV | 2.76 | | | | 1 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| PV | 2.70 | | | | 8 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| PV | 2.70 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| PV | 2.70 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| PV | 2.70 | | | | 3 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| PV | 2.70 | i | | | 2 | B | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| PV | 2.60 | | | | 2 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| PV | 2.40 | | | | 3 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| LJ | 5.38 | | | | 1 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| LJ | 5.36 | | | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| LJ | 5.30 | | 0.6 | | 1 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| LJ | 5.26 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
| LJ | 5.25 | | 1.3 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| LJ | 5.25 | | 1.4 | | 7 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| LJ | 5.21 | | | | 2 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| LJ | 5.21 | | | | 1 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| LJ | 5.19 | | | | 2 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| LJ | 5.13 | | | | 2 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| LJ | 5.02 | | | | 3 | | | | Swansea | Swansea Junior Golden Games | 26 Aug 12 |
| LJ | 4.95 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| LJ | 4.94 | i | | | 7 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| LJ | 4.89 | i | | | 4 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| LJ | 4.59 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 2011 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.71 | i | | | 5 | h3 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 60 | 8.80 | i | | | 3 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| 200 | 26.69 | | | | 2 | 1 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 200 | 27.2 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 200 | 27.28 | | 0.8 | | 1 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 13 Jul 11 |
| 200 | 27.3 | | | | 3 | 1 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 200 | 27.56 | w | 3.0 | | 3 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 200 | 27.58 | | | | 2 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 200 | 27.70 | | 2.0 | | 8 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 200 | 27.9 | | | | 2 | 1 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 200 | 28.0 | | | | 3 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 200 | 28.33 | | -2.2 | | 5 | h3 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 200 | 28.38 | | 1.1 | | 2 | 1 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 200 | 28.78 | | -0.9 | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan U15 Championships | 7 Jun 11 |
| 200 | 28.9 | | | | 2 | h2 | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| 200 | 28.92 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| 200 | 29.01 | | | | 1 | h1 | | | Cardiff | Cardiff & Vale of Glamorgan U15 Championships | 7 Jun 11 |
| 800 | 2:48.57 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 800 | 3:00.5 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| 75HU15W | 12.12 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 75HU15W | 12.17 | | -0.6 | | 2 | h2 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 75HU15W | 12.34 | | -1.8 | | 5 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 75HU15W | 12.4 | | | | 1 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 75HU15W | 12.61 | | -2.7 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 75HU15W | 12.8 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 75HU15W | 12.8 | | | | 2 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 75HU15W | 12.96 | | | | 3 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 75HU15W | 13.11 | w | 2.1 | | 6 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 75HU15W | 13.43 | | 1.1 | | 2 | B | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 75HU15W | 13.6 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| HJ | 1.35 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| HJ | 1.32 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PV | 3.00 | i | | | 1 | B | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| PV | 2.85 | i | | | 1 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| PV | 2.82 | i | | | 2 | | | | Sportcity | Vault Manchester | 15 Jan 11 |
| PV | 2.80 | i | | | 5 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| PV | 2.70 | i | | | 4 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| PV | 2.60 | | | | 2 | | | | Bridgend | Bridgend Mash Up | 7 May 11 |
| PV | 2.60 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| PV | 2.55 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| PV | 2.50 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| PV | 2.50 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| PV | 2.40 | | | | 1 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| PV | 2.40 | | | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan U15 Championships | 7 Jun 11 |
| PV | 2.40 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| PV | 2.30 | | | | 5 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| LJ | 4.83 | | | | 1 | A | | | Cardiff | Cardiff & Vale of Glamorgan U14 & U16 Cup Final A | 22 Jun 11 |
| LJ | 4.72 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| LJ | 4.59 | | | | 1 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 13 Jul 11 |
| LJ | 4.54 | | | | 2 | | | | Cardiff | Cardiff & Vale of Glamorgan U15 Championships | 7 Jun 11 |
| LJ | 4.43 | | | | 4 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| LJ | 4.43 | | 0.9 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| LJ | 4.40 | | | | 3 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| LJ | 4.33 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| LJ | 3.79 | i | | | 4 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| SP3.25K | 6.84 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| SP3.25K | 6.28 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| PenU15W | 2252 | | | | 9 | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PenU15W | 2007 | | | | 3 | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| 2010 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.97 | i | | | 4 | h3 | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 100 | 13.7 | | | | 2 | 2 | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| 100 | 13.9 | | | | 3 | A | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final | 17 Jun 10 |
| 100 | 14.54 | | -0.9 | | 4 | h2 | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 100 | 14.61 | | | | 3 | 2 | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 100 | 14.7 | | | | 2 | h3 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| 100 | 14.7 | | | | 5 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| 200 | 28.6 | | | | 5 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 200 | 28.82 | | 1.4 | | 3 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 200 | 29.25 | | 1.9 | | 4 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 7 Jul 10 |
| 200 | 29.68 | | | | 4 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| 200 | 29.82 | w | | | 4 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| 200 | 29.84 | | | | 3 | 1 | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 200 | 29.95 | | | | 7 | h3 | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 200 | 30.0 | | | | 4 | 1 | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| 800 | 3:03.3 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 800 | 3:06.3 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 800 | 3:18.5 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| 60HU15W | 10.37 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 75HU15W | 14.0 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| 75HU15W | 14.7 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| HJ | 1.41 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| HJ | 1.40 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| HJ | 1.35 | | | | 5 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| HJ | 1.35 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| HJ | 1.35 | | | | 3 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| HJ | 1.35 | | | | 5 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| HJ | 1.35 | | | | 6 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| HJ | 1.30 | | | | 4 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| HJ | 1.26 | | | | 5 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| HJ | 1.25 | | | | 4 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| PV | 2.80 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| PV | 2.80 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| PV | 2.70 | | | | 2 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| PV | 2.60 | | | | 1 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| PV | 2.60 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| PV | 2.50 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| PV | 2.45 | | | | 1 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| PV | 2.40 | | | | 2 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| PV | 2.40 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| PV | 2.40 | | | | 1 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| PV | 2.20 | i | | | 2 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| PV | 2.20 | i | | | 5 | | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| PV | 2.20 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| LJ | 3.99 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 3.81 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| LJ | 3.79 | | | | 5 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| LJ | 3.76 | | | | 4 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| LJ | 3.59 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| LJ | 3.54 | | | | 2 | B | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| LJ | 3.48 | | | | 4 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| SP3.25K | 6.06 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP3.25K | 5.84 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| SP3.25K | 4.17 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| PenU15W | 1669 | | | | 19 | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| PenU15W | 1626 | | | | 6 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| PenIU15W | 2083 | i | | | 14 | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 2009 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | -3.4 | | 1 | | | | Barry | Cardiff & the Vale Schools Year 7 Girls Championships | 30 Jun 09 |
| 200 | 31.3 | | 0.6 | | 3 | B | | | Barry | Cardiff & the Vale Schools Year 7 Girls Championships | 30 Jun 09 |
| 200 | 31.4 | | -0.6 | | 1 | h7 | | | Barry | Cardiff & the Vale Schools Year 7 Girls Championships | 30 Jun 09 |
| 800 | 2:57.54 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 60HU15W | 11.12 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| HJ | 1.25 | | | | 4 | A | | | Barry | Cardiff & the Vale Schools Cup A Final | 16 Jun 09 |
| HJ | 1.25 | | | | 5 | | | | Barry | Cardiff & the Vale Schools Year 7 Girls Championships | 30 Jun 09 |
| HJ | 1.24 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| LJ | 4.10 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| SP3.25K | 4.95 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| PenIU15W | 1791 | i | | | 21 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| ZXC | 8:13 | | | | 5 | | | | Louth | Lincolnshire League | 13 Dec 09 |