James Thomas

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Club:Woking
Gender:Male
Age Group:V40
County:Surrey
Region:South East
Nation:England
Lead Coach:Steven Gillingham

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10011.612.312.211.611.6100
15017.9817.98150
20023.96/23.424.724.524.21/23.424.20i/23.823.96200
30038.0538.05300
40052.25/51.657.3552.9153.01/52.952.49/51.653.06i/52.051.752.25400
8002:07.52:07.52:09.12:14.43800
15004:42.24:42.25:18.11500
500017:14.617:14.617:59.55000
60HM359.64i9.64i60HM35
EventPB20202019201820172016201520142013201220112010200920082007Event2006
110H17.618.317.617.9110H
400H61.30/59.560.261.30/59.561.4400H
2000SC7:26.77:26.72000SC
3000SC11:59.311:59.312:43.63000SC
HJ1.551.55HJ
PV2.402.40PV
LJ5.144.635.14LJ
TJ10.8210.5510.82TJ
SP7.26K8.548.54SP7.26K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K16:5716:5717:335K
parkrun17:1717:1718:1519:4918:0518:0618:5818:5019:2119:38parkrun
10K33:5933:5935:2636:4735:4337:5710K
10M58:3158:3160:3960:3659:0064:3066:4266:2810M
HM75:4875:4879:4479:1279:12HM
Mar2:35:592:35:592:46:412:48:36Mar

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Woking
EventPerfPosVenueMeetingDate
5K16:57102WimbledonPerseverance Wimbledon Dash 5K11 Aug 19
parkrun17:1711BrooklandsBrooklands parkrun # 373 Aug 19
parkrun17:3721BrooklandsBrooklands parkrun # 1416 Feb 19
parkrun17:4311BrooklandsBrooklands parkrun # 298 Jun 19
parkrun17:4431BrooklandsBrooklands parkrun # 336 Jul 19
parkrun17:4511BrooklandsBrooklands parkrun # 85 Jan 19
parkrun17:5621BrooklandsBrooklands parkrun # 2030 Mar 19
parkrun18:5051BrooklandsBrooklands parkrun # 2511 May 19
parkrun19:2421HomewoodHomewood parkrun # 14620 Jul 19
8KXC31:49366CroydonStart Fitness Surrey Men's League Division 3/49 Feb 19
10K33:5934:0384RichmondRanelagh Harriers Richmond 10K16 Jun 19
10M58:3158:33134BrockhamDorking 102 Jun 19
12.5MMT99:54158WarehamThe Beast 12.51 Sep 19
HM75:4875:50241WokingSurrey Half Marathon10 Mar 19
Mar2:35:59c23034LondonVirgin London Marathon28 Apr 19
50MMT9:01:022511Goring-on-ThamesChiltern Wonderland 5014 Sep 19
ZXC32:34283OxshottStart Fitness Surrey Men's League Division 3/412 Jan 19
2018 V40 Woking
EventPerfPosVenueMeetingDate
parkrun18:1511BrooklandsBrooklands parkrun # 48 Dec 18
parkrun19:052Pennington FlashPennington Flash parkrun # 38424 Nov 18
4.85MXC28:57296RoundshawStart Fitness Surrey Men's League Division 3/413 Oct 18
8KXC29:38153EpsomStart Fitness Surrey Men's League Division 3/410 Nov 18
5MXC32:01274CroydonStart Fitness Surrey Men's League Division 3/410 Feb 18
10K35:2635:273511RichmondRanelagh Harriers Richmond 10K17 Jun 18
10K36:3036:33218CheamSutton Runners 10K20 May 18
12KXC48:0385DorkingSurrey County Championships7 Jan 18
12KXC52:38856Parliament HillECCA Saucony English National Championships24 Feb 18
10M60:3960:39166BrockhamDorking 103 Jun 18
HM79:44206PetershamRanelagh Richmond Half Marathon6 May 18
Mar2:46:41c29752LondonVirgin London Marathon22 Apr 18
MarMT3:02:081Walton-on-ThamesPhoenix Frozen 6-Hour (Day 1)29 Dec 18
2017 V40 Woking
EventPerfPosVenueMeetingDate
500017:14.61AWokingSweatshop Southern Athletics League Division 115 Apr 17
3ML16:1419L13WimbledonSurrey Road Relays2 Sep 17
5K17:33315WimbledonPerseverance Wimbledon Dash 5K13 Aug 17
parkrun19:499WokingWoking parkrun # 12428 Jan 17
7.5KXC30:144610Wimbledon CommonStart Fitness Surrey Men's League Division 3/414 Oct 17
5MXC30:28439Epsom DownsStart Fitness Surrey Men's League Division 3/411 Nov 17
5MXC32:535812Croydon2XU Surrey Men's League Division 3/411 Feb 17
10K36:4736:51409RichmondRanelagh Harriers Richmond 10K18 Jun 17
7MNAD41:20164ChipsteadElmore 715 Jul 17
10M60:3660:39377BrockhamDorking 104 Jun 17
HM79:1279:19322ChertseyThorpe Park Half Marathon26 Feb 17
HM79:37214PetershamRanelagh Richmond Half Marathon30 Apr 17
HM79:5279:56444WokingSurrey Half Marathon12 Mar 17
Mar2:48:362:52:2543493Paris, FRASchneider Electric Marathon de Paris9 Apr 17
2016 V40 Woking
EventPerfPosVenueMeetingDate
parkrun18:0591Bushy ParkBushy Park parkrun # 6061 Jan 16
parkrun19:219WokingWoking parkrun # 832 Apr 16
parkrun19:266WokingWoking parkrun # 8226 Mar 16
5MXC30:333513Epsom Downs2XU Surrey Men's League Division 3/412 Nov 16
5.1MXC34:16377Oxshott2XU Surrey Men's League Division 3/416 Jan 16
10K35:4335:5421219LondonVitality London 10,00030 May 16
10K37:1237:1372StainesStaines 10K15 May 16
10K38:4638:503914CheamSutton Runners 10K8 May 16
6.3MXC39:403711Wimbledon Common2XU Surrey Men's League Division 3/415 Oct 16
HM79:1279:154611WokingSurrey Half Marathon13 Mar 16
HM83:0183:10234KingstonKingston Half Marathon28 Feb 16
HMMT90:3590:3743KingsclereHampshire Hoppit Half Marathon19 Jun 16
2015 V35 Woking
EventPerfPosVenueMeetingDate
40057.353BHorspathSweatshop Southern Athletics League Division 2W20 Jun 15
8002:07.53BWokingSweatshop Southern Athletics League Division 2W25 Apr 15
8002:10.8761GillinghamMedway & Maidstone AC Open12 Apr 15
8002:12.52BWokingSweatshop Southern Athletics League Division 2W15 Aug 15
8002:13.23AHarrowSweatshop Southern Athletics League Division 2W31 May 15
15004:42.24BWokingSweatshop Southern Athletics League Division 2W25 Apr 15
15004:50.183BHorspathSweatshop Southern Athletics League Division 2W20 Jun 15
500017:59.52nsWokingSweatshop Southern Athletics League Division 2W15 Aug 15
500018:25.684BHorspathSweatshop Southern Athletics League Division 2W20 Jun 15
2000SC7:26.73AWokingSweatshop Southern Athletics League Division 2W15 Aug 15
2000SC7:31.23BWokingSweatshop Southern Athletics League Division 2W25 Apr 15
3000SC11:59.33AHarrowSweatshop Southern Athletics League Division 2W31 May 15
LJ4.634BHarrowSweatshop Southern Athletics League Division 2W31 May 15
2.5MXCL16:2116L1ReigateReigate Priory Relays31 Oct 15
3ML16:5218L1WimbledonSurrey Road Relays5 Sep 15
parkrun18:0619Bushy ParkBushy Park parkrun # 59019 Sep 15
parkrun18:3623Bushy ParkBushy Park parkrun # 57827 Jun 15
parkrun19:0439Bushy ParkBushy Park parkrun # 56818 Apr 15
parkrun19:5429Fulham PalaceFulham Palace parkrun # 10029 Aug 15
parkrun20:0171WokingWoking parkrun # 297 Mar 15
parkrun20:0871WokingWoking parkrun # 257 Feb 15
parkrun20:5316WokingWoking parkrun # 2317 Jan 15
4.8MXC30:23526Roundshaw Common2XU Surrey Men's League Division 3/410 Oct 15
10K37:5738:0460Walton-on-ThamesElmbridge 10K26 Jul 15
10M59:0059:259611PortsmouthMorrisons Great South Run 1025 Oct 15
2014 V35 Woking
EventPerfPosVenueMeetingDate
10012.33BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
20024.72BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
40052.914h1KingstonSurrey County Championships25 May 14
40053.31BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
40054.03AWokingSweatshop Southern Athletics League Division 2 South17 May 14
40054.33KingstonRosenheim League West Division30 Apr 14
40054.63BTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
8002:09.14ATonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
8002:10.35111WatfordWatford Open Graded Meeting13 Aug 14
8002:11.94BWokingSweatshop Southern Athletics League Division 2 South12 Jul 14
3000SC12:43.64AWokingSweatshop Southern Athletics League Division 2 South12 Jul 14
TJ10.553BTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
parkrun18:5821WokingWoking parkrun # 727 Sep 14
parkrun18:5923Bushy ParkBushy Park parkrun # 54018 Oct 14
parkrun19:2271WokingWoking parkrun # 513 Sep 14
10M64:30c227PortsmouthBupa Great South Run 1026 Oct 14
ZXC31:3558Richmond Park2XU Surrey Men's League Division 3/411 Oct 14
2013 V35 Woking
EventPerfPosVenueMeetingDate
10012.24nsWokingRosenheim League West Division17 Jul 13
20024.52nsWokingRosenheim League West Division17 Jul 13
40052.91BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
40053.0132WokingWoking Open Evening Meeting7 Aug 13
40053.13BWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
40053.52BSwindonSweatshop Southern Athletics League Division 2 S18 May 13
40054.41BWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
40054.741LutonBedfordshire AAA Open Meeting6 Apr 13
110H18.31BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
110H18.42ASwindonSweatshop Southern Athletics League Division 2 S18 May 13
110H18.72AWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
110H19.02BWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
110H19.21BWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
400H60.22AWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
400H61.22APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
400H61.31AWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
400H61.72AWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
400H61.92ASwindonSweatshop Southern Athletics League Division 2 S18 May 13
PV2.401BSwindonSweatshop Southern Athletics League Division 2 S18 May 13
PV2.403AWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
LJ5.143BWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
TJ10.823APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
TJ10.813BWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
TJ10.744ASwindonSweatshop Southern Athletics League Division 2 S18 May 13
TJ10.574AWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
SP7.26K8.542BWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
2012 V35 Woking
EventPerfPosVenueMeetingDate
10011.621WaltonRosenheim League West Division16 May 12
10011.72EtonRosenheim League West Division4 Jul 12
10011.73WokingRosenheim League West Division18 Jul 12
10012.12KingstonRosenheim League West Division2 May 12
20023.42nsEtonRosenheim League West Division4 Jul 12
20023.63WokingRosenheim League West Division18 Jul 12
20024.23KingstonRosenheim League West Division2 May 12
20024.21-1.22BWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
40051.611EwellSurrey & Sussex County Masters' Championships26 May 12
40051.62AWokingSouthern Athletics League Division 2 C14 Jul 12
40051.721WaltonRosenheim League West Division16 May 12
40051.71BHemel HempsteadSouthern Athletics League Division 2 C19 May 12
40052.4943WokingWoking AC Evening Open1 Aug 12
40052.832BWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
40053.11KingstonRosenheim League West Division2 May 12
40053.31BWokingSouthern Athletics League Division 2 C9 Jun 12
400H59.52AHemel HempsteadSouthern Athletics League Division 2 C19 May 12
400H59.52BWokingSouthern Athletics League Division 2 C9 Jun 12
400H59.61BWokingSouthern Athletics League Division 2 C14 Jul 12
400H61.302AWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
2011 V35 Woking
EventPerfPosVenueMeetingDate
20023.83BParliament HillSouthern Men's League Division 130 Jul 11
20024.20i2Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
40052.02BHemel HempsteadSouthern Men's League Division 17 May 11
40052.03BEtonSouthern Men's League Division 19 Jul 11
40052.11BWokingSouthern Men's League Division 121 May 11
40052.452Woking Woking Open3 Aug 11
40053.02BEtonSouthern Men's League Division 1 Match 24 Jun 11
40053.06i1Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
40053.41Ewell CourtSurrey & Sussex County Masters Track and Field Championships28 May 11
40053.57i2ALee ValleyBMAF - British Masters Championships26 Feb 11
8002:14.4312Woking Woking Open3 Aug 11
60HM359.64i2Lee ValleyBMAF - British Masters Championships27 Feb 11
60HM359.80i22EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Feb 11
60HM359.90i21EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Feb 11
110H17.64AParliament HillSouthern Men's League Division 130 Jul 11
110H17.71BHemel HempsteadSouthern Men's League Division 17 May 11
110H18.21AWokingSouthern Men's League Division 121 May 11
400H61.42Ewell CourtSurrey & Sussex County Masters Track and Field Championships28 May 11
400H61.74AParliament HillSouthern Men's League Division 130 Jul 11
HJ1.554BHemel HempsteadSouthern Men's League Division 17 May 11
parkrun18:5026Bushy ParkBushy Park parkrun # 37922 Oct 11
parkrun19:0234Bushy ParkBushy Park parkrun # 37524 Sep 11
parkrun19:2643Bushy ParkBushy Park parkrun # 37127 Aug 11
parkrun19:3048Bushy ParkBushy Park parkrun # 3815 Nov 11
parkrun19:3324Bushy ParkBushy Park parkrun # 37310 Sep 11
parkrun19:3331Bushy ParkBushy Park parkrun # 3778 Oct 11
parkrun19:5659Bushy ParkBushy Park parkrun # 37020 Aug 11
parkrun20:2772Bushy ParkBushy Park parkrun # 3686 Aug 11
5.994KL23:3872L3AldershotSouthern Road Relay Championships25 Sep 11
10M66:42c274PortsmouthBupa Great South Run 1030 Oct 11
ZXC32:5166Epsom Downs2xu Surrey League Divisions 3 & 412 Nov 11
2010 SEN Epsom & Ewell
EventPerfPosVenueMeetingDate
10011.64BCambridgeSouthern Men's League Division 231 Jul 10
15017.9831CrawleyCrawley Pre-season Open28 Mar 10
20023.9651Woking Woking Evening Open4 Aug 10
30038.0571CrawleyCrawley Pre-season Open28 Mar 10
40051.71BWokingSouthern Men's League Division 215 May 10
40051.92AWokingSouthern Men's League Division 226 Jun 10
40052.12BEtonSouthern Men's League Division 25 Jun 10
40052.13Luton10 In 100 Cup Semi Final - Men Match 124 Jul 10
40052.51BHemel HempsteadSouthern Men's League Division 2 Match 21 May 10
40053.34ACambridgeSouthern Men's League Division 231 Jul 10
15005:18.15ACambridgeSouthern Men's League Division 231 Jul 10
110H17.91BCambridgeSouthern Men's League Division 231 Jul 10
parkrun19:2130Bushy ParkBushy Park parkrun # 32723 Oct 10
parkrun19:3542Bushy ParkBushy Park parkrun # 3113 Jul 10
parkrun19:3534Bushy ParkBushy Park parkrun # 3296 Nov 10
parkrun19:4162Bushy ParkBushy Park parkrun # 3242 Oct 10
parkrun19:4738Bushy ParkBushy Park parkrun # 32616 Oct 10
parkrun19:4936Bushy ParkBushy Park parkrun # 3259 Oct 10
parkrun19:5044Bushy ParkBushy Park parkrun # 33120 Nov 10
parkrun20:4668Bushy ParkBushy Park parkrun # 30522 May 10
10M66:28c255PortsmouthBupa Great South Run 1024 Oct 10
ZXC33:2947Lightwater2xu Surrey Men's League Divisions 3/411 Dec 10
2009 SEN Epsom & Ewell
EventPerfPosVenueMeetingDate
40052.2531WokingWoking Evening Open5 Aug 09
parkrun19:3876Bushy ParkBushy Park parkrun # 2703 Oct 09
parkrun20:1366Bushy ParkBushy Park parkrun # 27217 Oct 09
Total Performances: 200
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201214
100V35201348
100V35201458
200iV35201110
200V35201121
200V35201215
200ALL2012976
200V35201334
200V35201444
400iV3520116
400ALL2009836
400ALL2010667
400V3520118
400ALL2011756
400ALL2012605
400V3520127
400ALL20131017
400V35201314
400V35201415
400ALL20141051
400V35201551
800V35201164
800V35201534
1500V352015125
5000V352015167
5000V40201788
110HALL2010258
110HALL2011235
110HV35201110
400HALL2011313
400HV3520118
400HV3520124
400HALL2012210
400HALL2013218
400HV3520137
2000SCV35201520
3000SCV35201453
3000SCV35201551
HJV35201128
PVV35201324
LJV35201563
TJV35201321
TJV35201425
SP7.26KV35201374
5KV402017277
5KALL20172687
5KALL20192168
5KV402019213
parkrunV402019442
parkrunV40AT1317
10KV3520151100
10KALL20156740
10KALL20162780
10KV402016327
10KV402017603
10KALL20182649
10KV402018314
10KALL20191539
10KV402019142
10MALL20113382
10MV352011564
10MV352014440
10MALL20142438
10MALL2015711
10MV352015160
10MV402017186
10MALL20171188
10MV402018213
10MALL20181141
10MALL2019680
10MV402019111
HMV402016314
HMALL20162322
HMALL20172438
HMV402017348
HMALL20182738
HMV402018393
HMV402019196
HMALL20191407
MarALL20171119
MarV402017231
MarALL2018752
MarV402018136
MarV40201968
MarALL2019383