Cara Henning

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Club:City of Lisburn
Gender:Female
Age Group:U20
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.25i8.25i8.6160
10013.0713.0713.1114.03100
20027.0227.0227.7229.99200

Performances Submit
2019 2020 2021 2022

2022 U20 City of Lisburn
EventPerfPosVenueMeetingDate
608.25i1Athlone, IRLNorthern Ireland & Ulster Indoor Age Group Championships5 Mar 22
608.36i6h3Abbotstown, IRLIrish Life Health National Senior Indoor Championships27 Feb 22
608.37i5h2Athlone, IRLIrish Life Health National Indoor Juvenile Championships19 Mar 22
608.45i4G2.3Abbotstown, IRLNational Indoor League12 Feb 22
608.46i6G1.3Abbotstown, IRLNational Indoor League12 Feb 22
608.55i3h2JordanstownAthletics Northern Ireland Indoor Sprints & Hurdles Meet15 Jan 22
608.55i5G2.3Athlone, IRLNational Indoor League23 Jan 22
608.57i4G1.3Athlone, IRLNational Indoor League23 Jan 22
10013.07-0.521Antrim ForumAthletics Northern Ireland Open Meeting5 Jun 22
10013.22-0.31BelfastUlster Schools District A27 Apr 22
10013.28-0.92AntrimAthletics Northern Ireland Age Group Championships12 Jun 22
10013.374AntrimUlster Schools Championships21 May 22
10013.50-1.622BelfastFirmus Fab 5 Meet21 Apr 22
20027.02-0.212Antrim ForumAthletics Northern Ireland Open Meeting5 Jun 22
20027.38-1.152BelfastFirmus Fab 5 Meet12 May 22
20027.70i3Athlone, IRLNorthern Ireland & Ulster Indoor Age Group Championships5 Mar 22
20027.78-1.21AntrimAthletics Northern Ireland Age Group Championships12 Jun 22
20027.85i5h1Athlone, IRLIrish Life Health National Indoor Juvenile Championships20 Mar 22
20027.85-2.82BelfastUlster Schools District A27 Apr 22
20028.07i4G7Abbotstown, IRLNational Indoor League12 Feb 22
20028.26i5h1Abbotstown, IRLIrish Life Health National Senior Indoor Championships26 Feb 22
2021 U20 City of Lisburn
EventPerfPosVenueMeetingDate
10013.110.05h1Dublin (S), IRLIrish Life Health National Junior and U23 Championships20 Jun 21
10013.31w2.562.2Dublin (S), IRLAAI Games + CE Championships13 Jun 21
10013.38w2.17h3Dublin (S), IRLAAI - Athletics Ireland National Senior Championships26 Jun 21
10013.390.251.2Dublin (S), IRLAAI Games + CE Championships13 Jun 21
10013.39w2.943BelfastNight Of Sprints4 Aug 21
10013.49-0.36BelfastNorthern Ireland & Ulster U14-U20 Age Group Championships17 Jul 21
20027.720.833BelfastNight Of Sprints4 Aug 21
2020 U17 City of Lisburn
EventPerfPosVenueMeetingDate
608.61-0.233BelfastAthletics Northern Ireland Winter Sprints & 10000m19 Dec 20
2019 U17 City of Lisburn
EventPerfPosVenueMeetingDate
10014.030.33h2BelfastNorthern Ireland & Ulster Age Group Championships15 Jun 19
10014.311.27BelfastNorthern Ireland & Ulster Age Group Championships15 Jun 19
10014.32-0.33h1BelfastUlster Schools District A Championships (Junior / Minor)9 May 19
10014.50-0.16BelfastUlster Schools District A Championships (Junior / Minor)9 May 19
20029.99-1.73h1BelfastNorthern Ireland & Ulster Age Group Championships15 Jun 19
20030.770.26BelfastNorthern Ireland & Ulster Age Group Championships15 Jun 19
Total Performances: 35
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU202022171
60iALL2022544
60U202022146
60ALL2022507
100ALL2021810
100U202021213
100U202022184
100ALL2022741
200U202022216