| 2023 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.55 | | | | 6 | 1 | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| 1500 | 4:48.5 | | | | 4 | A | | | Cardiff | UK Youth Development League Lower - Midland Premier South/West | 8 Jul 23 |
| 1500 | 4:48.80 | | | | 2 | B | | | Swindon | UK Youth Development League Lower - Midland Premier South/West | 3 Jun 23 |
| 1500 | 4:54.24 | | -1.9 | | 8 | 1 | | | Brecon | Welsh Junior Athletics League - South / East | 18 Jun 23 |
| 1500 | 4:54.41 | | | | 4 | A | | | Carmarthen | UK Youth Development League Lower - Midland Premier South/West | 7 May 23 |
| 1500 | 5:02.84 | i | | | 8 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 1500 | 5:08.38 | i | | | 4 | | | | Cardiff | Welsh Athletics Junior Open Day 2 | 8 Jan 23 |
| 3000 | 10:26.53 | | | | 12 | | | | Newport | Welsh 3000m & 5000m Championships | 31 May 23 |
| 3000 | 10:37.33 | | | | 4 | | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 3000 | 10:39.96 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 1M | 6:20 | | | 5:15 | 3 | | | 3 | Porthcawl | Porthcawl 1M / 10K | 2 Jul 23 |
| 1M | 5:23 | | | 5:23 | 7 | | | 1 | Cardiff | Brecon Carreg Cardiff Bay 1 Mile | 26 Mar 23 |
| 3K | 10:13 | | | | 12 | | | 1 | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| 3.25KXC | 11:34 | | | | 14 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 5K | 17:46 | | | | 77 | | | 7 | Cardiff | SSAFA 5K | 28 Jun 23 |
| 5K | 17:41 | | | 17:49 | 201 | | | 20 | Cardiff | Cardiff Race For Victory 5K | 30 Apr 23 |
| 5K | 18:06 | | | 18:06 | 7 | | | 1 | Aberavon | Run4All 5K Series | 7 Jun 23 |
| 5K | 18:13 | | | 18:15 | 14 | | | 1 | Swansea | Swansea Bay Summer 5K Series | 10 May 23 |
| 5K | 18:29 | | | 18:34 | 14 | | | 4 | Aberavon | Run4All 5K Series | 5 Jul 23 |
| 5K | 18:47 | | | 18:47 | 20 | | | 2 | Swansea | Swansea Bay Summer 5K Series | 14 Jun 23 |
| 5K | 23:08 | | | | 176 | | | 2 | Cardiff | SSAFA 5K | 24 May 23 |
| 5K | 24:35 | | | 24:35 | 84 | | | 12 | Aberavon | Run4All 5K Series | 2 Aug 23 |
| parkrun | 18:50 | | | | 2 | | | 1 | Aberbeeg | Aberbeeg parkrun # 139 | 1 Apr 23 |
| parkrun | 18:59 | | | | 21 | | | 1 | Cardiff | Cardiff parkrun # 720 | 15 Apr 23 |
| parkrun | 20:06 | | | | 9 | | | | Rogiet | Rogiet parkrun # 184 | 21 Jan 23 |
| parkrun | 20:43 | | | | 14 | | | | Porthcawl | Porthcawl parkrun # 426 | 14 Jan 23 |
| parkrun | 22:12 | | | | 9 | | | 1 | Maesteg | Maesteg parkrun # 204 | 18 Mar 23 |
| parkrun | 23:44 | | | | 13 | | | 1 | Maesteg | Maesteg parkrun # 203 | 11 Mar 23 |
| parkrun | 25:42 | | | | 112 | | | | Swansea Bay | Swansea Bay parkrun # 288 | 1 Jan 23 |
| 2022 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.06 | | 0.5 | | 6 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 1500 | 5:12.55 | i | | | 3 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 1.2KNAD | 4:17 | | | 4:20 | 7 | | | 6 | Mountain Ash | Nos Galan Races | 31 Dec 22 |
| 1M | 5:25 | | | 5:25 | 8 | | | 1 | Cardiff | Cardiff Half Junior Mile | 1 Oct 22 |
| 1M | 5:44 | | | 5:45 | 12 | | | 1 | Cardiff | Cardiff Future Challengers Mile | 28 Mar 22 |
| 1.9KL | 5:59 | | | | 3 | L1 | | 2 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 2.3KXC | 8:50 | | | | 41 | | | | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 2.39KXC | 9:19 | | | | 16 | R05 | | | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 2.58KXC | 8:52 | | | | 11 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 2.78KXC | 10:01 | | | | 11 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 2.8KXC | 10:26 | | | | 22 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 3KMT | 11:20 | | | | 6 | | | 3 | Bath | Bristol Track Club Race Day 3K | 23 Apr 22 |
| 3.1KXC | 12:30 | | | | 17 | | | | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 3.15KXC | 12:35 | | | | 14 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 3.2KXC | 14:03 | | | | 239 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 5K | 18:35 | | | 18:36 | 17 | | | 2 | Aberavon | Run4All 5K Series | 1 Jun 22 |
| 5K | 18:37 | | | | 20 | | | 2 | Cardiff | Cardiff Summer Sizzler 5K | 24 Aug 22 |
| 5K | 18:33 | | | 18:40 | 242 | | | 18 | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| 5K | 18:50 | | | | 84 | | | 10 | Cardiff | SSAFA 5K | 27 Jul 22 |
| 5K | 18:59 | | | | 65 | | | 11 | Cardiff | SSAFA 5K | 22 Jun 22 |
| 5K | 19:05 | | | 19:05 | 14 | | | 2 | Aberavon | Run4All 5K Series | 6 Jul 22 |
| 5K | 19:07 | | | 19:07 | 20 | | | 2 | Aberavon | Run4All 5K Series | 3 Aug 22 |
| 5K | 19:24 | | | | 52 | | | 7 | Cardiff | SSAFA 5K | 18 May 22 |
| 5K | 19:56 | | | | 22 | | | 1 | Swansea | Swansea Bay Summer 5K Series | 8 Jun 22 |
| parkrun | 18:43 | | | | 1 | | | 1 | Aberbeeg | Aberbeeg parkrun # 109 | 30 Jul 22 |
| parkrun | 18:59 | | | | 21 | | | 1 | Cardiff | Cardiff parkrun # 672 | 30 Apr 22 |
| parkrun | 19:09 | | | | 4 | | | 1 | Riverfront | Riverfront parkrun # 204 | 2 Jul 22 |
| parkrun | 19:11 | | | | 8 | | | 1 | Swansea Bay | Swansea Bay parkrun # 261 | 25 Jun 22 |
| parkrun | 19:14 | | | | 2 | | | 1 | Grangemoor | Grangemoor parkrun # 276 | 3 Sep 22 |
| parkrun | 19:22 | | | | 8 | | | 1 | Bryn Bach | Bryn Bach parkrun # 429 | 27 Aug 22 |
| parkrun | 19:26 | | | | 12 | | | 1 | Pontypridd | Pontypridd parkrun # 342 | 23 Jul 22 |
| parkrun | 19:33 | | | | 23 | | | | Swansea Bay | Swansea Bay parkrun # 258 | 4 Jun 22 |
| parkrun | 19:48 | | | | 12 | | | 1 | Sandy Water | Sandy Water parkrun # 23 | 5 Mar 22 |
| parkrun | 19:51 | | | | 5 | | | 1 | Penallta | Penallta parkrun # 262 | 22 Jan 22 |
| parkrun | 20:17 | | | | 6 | | | 1 | Maesteg | Maesteg parkrun # 175 | 6 Aug 22 |
| parkrun | 20:18 | | | | 13 | | | 1 | Llanishen Park | Llanishen Park parkrun # 13 | 10 Sep 22 |
| parkrun | 20:32 | | | | 5 | | | 1 | Maesteg | Maesteg parkrun # 150 | 29 Jan 22 |
| parkrun | 20:33 | | | | 9 | | | 1 | Barry Island | Barry Island parkrun # 283 | 16 Apr 22 |
| parkrun | 20:42 | | | | 4 | | | | Gnoll | Gnoll parkrun # 257 | 28 May 22 |
| parkrun | 21:10 | | | | 45 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 47 | 15 Jan 22 |
| parkrun | 21:34 | | | | 5 | | | 1 | Brynaman | Brynaman parkrun # 58 | 21 May 22 |
| parkrun | 21:48 | | | | 28 | | | | Beeston | Beeston parkrun # 356 | 18 Jun 22 |
| parkrun | 22:00 | | | | 22 | | | 1 | Berkeley Green | Berkeley Green parkrun # 25 | 8 Jan 22 |
| parkrun | 22:37 | | | | 54 | | | | Ashton Court | Ashton Court parkrun # 472 | 1 Jan 22 |
| parkrun | 23:47 | | | | 100 | | | | Swansea Bay | Swansea Bay parkrun # 268 | 20 Aug 22 |
| parkrun | 24:25 | | | | 130 | | | | Cardiff | Cardiff parkrun # 678 | 11 Jun 22 |
| parkrun | 24:55 | | | | 93 | | | | Porthcawl | Porthcawl parkrun # 400 | 16 Jul 22 |
| parkrun | 25:13 | | | | 170 | | | | Cardiff | Cardiff parkrun # 702 | 10 Dec 22 |
| parkrun | 25:13 | | | | 18 | | | 1 | Maesteg | Maesteg parkrun # 194 | 31 Dec 22 |
| parkrun | 27:02 | | | | 19 | | | 1 | Maesteg | Maesteg parkrun # 181 | 17 Sep 22 |
| parkrun | 27:50 | | | | 38 | | | | Maesteg | Maesteg parkrun # 171 | 9 Jul 22 |
| parkrun | 44:36 | | | | 42 | | | 1 | Maesteg | Maesteg parkrun # 192 | 3 Dec 22 |
| 2021 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:04.45 | | | | 9 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 1.9KL | 7:00 | | | | 5 | L2 | | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 2.425KXC | 9:30 | | | | 31 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 2.65KXC | 9:52 | | | | 40 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2.78KXC | 11:17 | | | | 55 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| parkrun | 20:42 | | | | 27 | | | 1 | Swansea Bay | Swansea Bay parkrun # 236 | 11 Dec 21 |
| parkrun | 22:12 | | | | 66 | | | | Swansea Bay | Swansea Bay parkrun # 222 | 28 Aug 21 |
| parkrun | 22:48 | | | | 11 | | | | Maesteg | Maesteg parkrun # 142 | 6 Nov 21 |
| parkrun | 23:06 | | | | 20 | | | 1 | Maesteg | Maesteg parkrun # 131 | 21 Aug 21 |
| parkrun | 23:32 | | | | 13 | | | 1 | Maesteg | Maesteg parkrun # 141 | 30 Oct 21 |
| parkrun | 23:35 | | | | 61 | | | | Porthcawl | Porthcawl parkrun # 367 | 23 Oct 21 |
| parkrun | 25:47 | | | | 162 | | | | Cardiff | Cardiff parkrun # 656 | 4 Dec 21 |
| parkrun | 27:20 | | | | 40 | | | 1 | Maesteg | Maesteg parkrun # 138 | 9 Oct 21 |
| 2020 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:20 | | | | 18 | | | | Maesteg | Maesteg parkrun # 130 | 14 Mar 20 |
| parkrun | 28:12 | | | | 31 | | | 1 | Maesteg | Maesteg parkrun # 128 | 22 Feb 20 |
| parkrun | 29:00 | | | | 333 | | | | Porthcawl | Porthcawl parkrun # 350 | 18 Jan 20 |
| 2019 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:18 | | | | 89 | | | 1 | Porthcawl | Porthcawl parkrun # 335 | 5 Oct 19 |
| parkrun | 26:11 | | | | 21 | | | | Maesteg | Maesteg parkrun # 121 | 28 Dec 19 |
| parkrun | 28:50 | | | | 26 | | | 1 | Maesteg | Maesteg parkrun # 72 | 5 Jan 19 |
| 2018 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:47 | | | | 176 | | | | Porthcawl | Porthcawl parkrun # 275 | 21 Jul 18 |
| parkrun | 36:00 | | | | 276 | | | | Porthcawl | Porthcawl parkrun # 257 | 17 Mar 18 |
| 2017 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:27 | | | | 178 | | | | Porthcawl | Porthcawl parkrun # 217 | 27 May 17 |