Club: Eastbourne Gender: Male Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Peter Standen

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:38.78 4:38.78 1500 3000 9:44.07 9:44.07 3000 5000 17:34.74 17:34.74 5000 5K 16:48 16:48 17:17 17:06 5K parkrun 16:37 17:35 16:59 16:37 16:57 17:16 20:11 21:09 24:38 24:41 parkrun 5M 29:22 29:22 5M 10K 34:21 34:21 36:30 37:08 10K 10M 59:04 59:04 10M HM 77:56 82:19 77:56 80:03 82:53 99:11 HM Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mar 2:50:15 3:07:33 2:50:15 2:54:58 3:03:33 Mar

Performances	Submit
2016 2017 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:35				5			1	Eastbourne	Eastbourne parkrun # 631	29 Mar 25
parkrun	18:35				5				Eastbourne	Eastbourne parkrun # 634	19 Apr 25
parkrun	19:29				16				Eastbourne	Eastbourne parkrun # 634	26 Apr 25
parkrun	19:41				13				Eastbourne	Eastbourne parkrun # 635	3 May 25
parkrun	19:43				8			1	Eastbourne	Eastbourne parkrun # 632	5 Apr 25
parkrun	26:38				132				Eastbourne	Eastbourne parkrun # 630	22 Mar 25
parkrun	27:09				166				Eastbourne	Eastbourne parkrun # 633	12 Apr 25
parkrun	27:56				160				Eastbourne	Eastbourne parkrun # 623	1 Feb 25
10KXC	40:00				35				Bexhill	Sussex County Championships	4 Jan 25
HM	82:19			82:29	16				Windsor	Run Dorney	19 Jan 25
Mar	3:07:33			3:07:50	2207				Seville, ESP	Zurich Maratón de Sevilla	23 Feb 25
2024 SEN Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
4.97K	25:28				134				East Hoathly	Kings Head Canter 5K	26 Aug 24
5000	17:34.74				7	4			Parliament Hill	Tracksmith Twilight 5000m Night #2	28 Aug 24
5K	16:48			16:52	15				Battersea Park	Runthrough Battersea Park Chase The Moon 5K / 10K	18 Dec 24
parkrun	16:59				5				Eastbourne	Eastbourne parkrun # 616	25 Dec 24
parkrun	17:00				1			1	Hastings	Hastings parkrun # 420	28 Sep 24
parkrun	17:10				3			1	Eastbourne	Eastbourne parkrun # 610	16 Nov 24
parkrun	17:52				4			1	Eastbourne	Eastbourne parkrun # 613	7 Dec 24
parkrun	18:13				7				Brighton & Hove	Brighton & Hove parkrun # 810	10 Aug 24
parkrun	19:15				10				Eastbourne	Eastbourne parkrun # 615	21 Dec 24
parkrun	19:26				6				Malling Rec	Malling Rec parkrun # 4	27 Jul 24
parkrun	20:59				17				Eastbourne Summer	Eastbourne parkrun # 600	7 Sep 24
parkrun	25:14				93				Eastbourne	Eastbourne parkrun # 608	2 Nov 24
parkrun	25:34				61				Eastbourne	Eastbourne parkrun # 606	19 Oct 24
parkrun	26:24				252				Worthing	Worthing parkrun # 351	26 Oct 24
8KXC	35:36				38				Glyndebourne	Sussex League	9 Nov 24
2023 SEN Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
1500	4:38.78				5	A			Basingstoke	Southern Athletics League Division 1	20 May 23
3000	9:44.07				6	A			Basingstoke	Southern Athletics League Division 1	20 May 23
5K	17:17			17:17	3				Hailsham	Hailsham Active	21 May 23
5KNAD	16:39				8				East Hoathly	Kings Head Canter 5K	28 Aug 23
parkrun	16:37				5				Hastings	Hastings parkrun # 353	10 Jun 23
parkrun	16:51				2			1	Eastbourne	Eastbourne parkrun # 519	18 Feb 23
parkrun	17:26				1			1	Eastbourne	Eastbourne parkrun # 531	13 May 23
parkrun	18:17				6				Eastbourne	Eastbourne parkrun # 533	27 May 23
parkrun	18:34				5			1	Brockenhurst	Brockenhurst parkrun # 412	7 Jan 23
parkrun	19:00				10				Horsham	Horsham parkrun # 400	12 Aug 23
parkrun	19:47				21			1	Eastbourne	Eastbourne parkrun # 534	3 Jun 23
parkrun	20:00				13				Eastbourne	Eastbourne parkrun # 523	18 Mar 23
parkrun	20:29				17			1	Eastbourne	Eastbourne parkrun # 513	1 Jan 23
parkrun	23:22				144				Clapham Common	Clapham Common parkrun # 167	11 Mar 23
parkrun	25:54				100				Eastbourne	Eastbourne parkrun # 516	28 Jan 23
8KXC	27:11				24				Goodwood Country Park	Sussex League	14 Oct 23
8KXC	29:03				23				Ardingly	Sussex League	11 Nov 23
8KXC	30:15				15				Stanmer Park	Sussex League	2 Dec 23
5MXC	32:06				8				Newplace Park	East Sussex Sunday League	17 Dec 23
10K	34:21	c			50				Brighton	Brighton 10K	19 Nov 23
10K	34:46			34:49	27				Brighton	Brighton 10K	2 Apr 23
10K	35:38			35:38	2				Battle	BBB 10K	3 Sep 23
10KMT	39:43			39:43	3				Battle	Out of The Blue Battle 5K / 10K	15 Jun 23
10M	59:04			59:07	22				Canterbury	Canterbury 10	22 Jan 23
HM	77:56			77:56	3				Eastbourne	Eastbourne Half Marathon	5 Mar 23
HM	80:46			80:49	35		32	22	St Leonards-on-Sea	Hastings Half Marathon	26 Mar 23
HM	1:57:43			2:04:47	3421				Brighton	Brighton Half Marathon	26 Feb 23
Mar	2:50:15	c			419		396	183	Manchester	Adidas Manchester Marathon	16 Apr 23
2022 SEN RunWednesdays
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:45				8				East Hoathly	Kings Head Canter 5K	29 Aug 22
parkrun	16:57				2				Hastings	Hastings parkrun # 279	15 Jan 22
parkrun	17:26				4			1	Eastbourne	Eastbourne parkrun # 500	8 Oct 22
parkrun	17:44				3				Eastbourne	Eastbourne parkrun # 512	31 Dec 22
parkrun	17:51				3			1	Eastbourne	Eastbourne parkrun # 511	25 Dec 22
parkrun	18:18				6				Eastbourne	Eastbourne parkrun # 464	29 Jan 22
parkrun	18:20				5			1	Seaford Beach	Seaford Beach parkrun # 100	13 Aug 22
parkrun	18:35				4			1	Seaford Beach	Seaford Beach parkrun # 104	10 Sep 22
parkrun	18:39				6			1	Eastbourne	Eastbourne parkrun # 491	6 Aug 22
parkrun	18:39				2			1	Eastbourne	Eastbourne parkrun # 505	12 Nov 22
parkrun	18:48				6			1	Seaford Beach	Seaford Beach parkrun # 94	2 Jul 22
parkrun	19:00				10			1	Eastbourne	Eastbourne parkrun # 504	5 Nov 22
parkrun	19:03				3			1	Seaford Beach	Seaford Beach parkrun # 93	25 Jun 22
parkrun	19:15				11				Eastville	Eastville parkrun # 174	1 Oct 22
parkrun	19:48				5			1	Eastbourne	Eastbourne parkrun # 498	24 Sep 22
parkrun	19:57				15				Eastbourne	Eastbourne parkrun # 484	18 Jun 22
parkrun	21:18				28				Eastbourne	Eastbourne parkrun # 478	7 May 22
parkrun	21:18				27				Eastbourne	Eastbourne parkrun # 490	30 Jul 22
parkrun	21:45				26				Eastbourne	Eastbourne parkrun # 481	28 May 22
parkrun	24:14				53				Eastbourne	Eastbourne parkrun # 502	22 Oct 22
parkrun	24:46				92				Eastbourne	Eastbourne parkrun # 467	19 Feb 22
parkrun	24:59				77				Eastbourne	Eastbourne parkrun # 489	23 Jul 22
parkrun	25:28				102				Eastbourne	Eastbourne parkrun # 476	23 Apr 22
8KXC	29:37				12				Eastbourne	East Sussex League	16 Jan 22
8KXC	35:02				16				Whitbread Hollow	East Sussex League	6 Feb 22
5M	29:22			29:23	2				Eastbourne	Eastbourne 5	13 Feb 22
5MXC	31:03				10				Framfield	East Sussex Sunday League	18 Dec 22
10K	36:30			36:32	9				Clapham	RunThrough Clapham Common 10K	23 Jan 22
10K	39:27			39:32	13				Eastbourne	Eastbourne 10K	26 Jun 22
HM	80:03			80:08	80				Brighton	Brighton Half Marathon	27 Feb 22
HM	81:19			81:21	10				Tonbridge	Tonbridge Half Marathon	9 Oct 22
HM	83:35	c			558				Greenwich	The Big Half	4 Sep 22
Mar	2:54:58			2:55:09	2807				Valencia, ESP	Trinidad Alfonso Valencia Marathon	4 Dec 22
2021 SEN RunWednesdays
Event	Perf				Pos				Venue	Meeting	Date
5K	17:06	c			1	2			Ardingly	PB 5K	12 May 21
parkrun	17:16				3			1	Eastbourne	Eastbourne parkrun # 458	18 Dec 21
parkrun	17:26				2			1	Seaford Beach	Seaford Beach parkrun # 63	23 Oct 21
parkrun	17:28				2			1	Eastbourne	Eastbourne parkrun # 453	13 Nov 21
parkrun	17:38				2			1	Eastbourne	Eastbourne parkrun # 459	25 Dec 21
parkrun	18:05				1			1	Eastbourne	Eastbourne parkrun # 442	28 Aug 21
parkrun	18:07				4				Eastbourne	Eastbourne parkrun # 454	20 Nov 21
parkrun	18:21				3			1	Eastbourne	Eastbourne parkrun # 446	25 Sep 21
parkrun	19:13				6			1	Eastbourne	Eastbourne parkrun # 447	2 Oct 21
parkrun	19:29				5			1	Eastbourne	Eastbourne parkrun # 439	7 Aug 21
parkrun	19:29				7				Eastbourne	Eastbourne parkrun # 440	14 Aug 21
parkrun	19:41				2			1	Seaford Beach	Seaford Beach parkrun # 52	31 Jul 21
parkrun	19:47				14			1	Eastbourne	Eastbourne parkrun # 452	6 Nov 21
parkrun	24:32				43				Seaford Beach	Seaford Beach parkrun # 57	11 Sep 21
parkrun	25:56				193				Poole	Poole parkrun # 477	30 Oct 21
parkrun	26:21				134				Ashton Court	Ashton Court parkrun # 469	11 Dec 21
parkrun	26:55				151				Eastbourne	Eastbourne parkrun # 448	9 Oct 21
5MXC	32:15				15				Wadhurst	East Sussex League	28 Nov 21
5MXC	32:23				14				Newplace Park	East Sussex League	19 Dec 21
10K	37:08	c			5				Eastbourne	Eastbourne 10K	20 Jun 21
HM	82:53			83:00	43				Brighton	Brighton Half Marathon	10 Oct 21
Mar	3:03:33			3:03:37	21				Chichester	Running Grand Prix Goodwood Marathon	5 Dec 21
100KMT	13:12:19	c			69				Arundel	South Downs 100K	30 May 21
2020 SEN RunWednesdays
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:11				24				Eastbourne	Eastbourne parkrun # 430	1 Feb 20
parkrun	26:29				15			1	Uckfield	Uckfield parkrun # 37	4 Jan 20
HM	99:11			1:40:24	775				Brighton	Grand Brighton Half Marathon	23 Feb 20
2019 SEN RunWednesdays
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:09				26				Eastbourne	Eastbourne parkrun # 416	2 Nov 19
parkrun	22:44				39				Eastbourne	Eastbourne parkrun # 396	15 Jun 19
parkrun	24:26				38			1	Seaford Beach	Seaford Beach parkrun # 2	9 Mar 19
parkrun	25:07				107				Eastbourne	Eastbourne parkrun # 410	21 Sep 19
2017 U23 RunWednesdays
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:38				121				Brighton & Hove	Brighton & Hove parkrun # 515	19 Aug 17
2016 U23 RunWednesdays
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:41				130				Brighton & Hove	Brighton & Hove parkrun # 472	29 Oct 16
parkrun	25:36				206				Brighton & Hove	Brighton & Hove parkrun # 459	30 Jul 16

Total Performances: 120

Please see the Submit section for details of how to notify us of any missing performances.

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