| 2024 SEN Hercules Wimbledon/Holland Sports AC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.74 | | 1.0 | | 4 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| 100 | 13.8 | | | | 2 | B | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 100 | 14.14 | w | 2.2 | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 200 | 27.6 | | | | 2 | B | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| 200 | 27.79 | | -1.4 | | 2 | P2 | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| 200 | 28.16 | w | 2.5 | | 2 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| 400 | 52.81 | | | | 1= | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| 400 | 77.86 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 1000 | 4:10.62 | i | | | 4 | P2 | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 1500 | 6:17.93 | | | | 10 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| 1500 | 6:38.54 | | | | 4 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 15 Sep 24 |
| 1500 | 7:06.88 | | | | 3 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| 1500 | 7:11.00 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 60HM35 | 13.31 | i | | | 4 | P4 | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 110H | 24.29 | w | 2.4 | | 3 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 15 Sep 24 |
| 110H | 25.3 | | | | 5 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 110HM35 | 20.31 | | 1.7 | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 110HM35 | 21.92 | | -3.4 | | 1 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| 400H | 79.1 | | | | 5 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 400H | 80.2 | | | | 4 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| 400H | 89.37 | | | | 5 | B | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 400H | 91.28 | | | | 6 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 2000W | 12:27.62 | | | | 2 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 2000W | 13:02.61 | | | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| HJ | 1.65 | i | | | 4 | | | | Carshalton | South London Athletics Network Christmas Indoor Open #3 | 6 Jan 24 |
| HJ | 1.60 | | | | 3 | | | | Kingston | Surrey County Championships | 12 May 24 |
| HJ | 1.56 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| HJ | 1.55 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| HJ | 1.55 | | | | 1 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| HJ | 1.55 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
| HJ | 1.51 | i | | | 3 | PC | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| HJ | 1.50 | i | | | 1 | SY | | | Carshalton | Surrey & Sussex Indoor Championships | 9 Mar 24 |
| HJ | 1.50 | | | | 1 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| HJ | 1.50 | | | | 4= | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| HJ | 1.50 | | | | 2 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| HJ | 1.50 | | | | 1 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| HJ | 1.50 | | | | 2 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| HJ | 1.50 | | | | 6 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| HJ | 1.50 | | | | 2= | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| HJ | 1.45 | | | | 5 | B | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| PV | 2.45 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
| PV | 2.40 | | | | 6 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| PV | 2.40 | | | | 5 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| PV | 2.20 | | | | 6 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| PV | 2.20 | | | | 4 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| PV | 2.05 | | | | 4 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 15 Sep 24 |
| PV | 2.00 | | | | 6 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| PV | 2.00 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| PV | 1.70 | | | | 1 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| LJ | 5.28 | | | | 4 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| LJ | 4.92 | | 1.8 | | 2 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| LJ | 4.90 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| LJ | 4.90 | | -0.2 | | 3 | | | | Kingston | Surrey County Championships | 11 May 24 |
| LJ | 4.79 | | | | 1 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| LJ | 4.74 | | | | 1 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| LJ | 4.70 | i | | | 5 | SY | | | Carshalton | Surrey & Sussex Indoor Championships | 9 Mar 24 |
| LJ | 4.68 | i | | | 9 | PC | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| LJ | 4.67 | | | | 3 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| LJ | 4.62 | | | | 5 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| LJ | 4.62 | | -0.8 | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| LJ | 4.59 | | 0.2 | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| LJ | 4.09 | | | | 6 | B | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| TJ | 11.49 | | | | 1 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| TJ | 11.47 | | | | 1 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| TJ | 11.37 | | | | 6 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| TJ | 11.16 | | 0.3 | | 3 | | | | Kingston | Surrey County Championships | 12 May 24 |
| TJ | 10.97 | w | 2.9 | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| TJ | 10.93 | | | | 5 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| TJ | 10.80 | i | | | 2 | SY | | | Carshalton | Surrey & Sussex Indoor Championships | 10 Mar 24 |
| TJ | 10.68 | | | | 3 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| TJ | 10.42 | i | | | 3 | | | | Carshalton | South London Athletics Network Indoor Competitions Xmas & New Year | 7 Dec 24 |
| TJ | 9.98 | | 2.0 | | - | | | | Derby | BMAF Championships | 28 Jul 24 |
| TJ | 9.76 | | | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| SP7.26K | 9.40 | | | | 5 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| SP7.26K | 9.21 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| SP7.26K | 9.21 | | | | 1 | B | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| SP7.26K | 9.18 | | | | 2 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| SP7.26K | 9.03 | i | | | 6 | PC | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| SP7.26K | 8.98 | i | | | 1 | SY | | | Carshalton | Surrey & Sussex Indoor Championships | 10 Mar 24 |
| SP7.26K | 8.98 | | | | 5 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| SP7.26K | 8.92 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| SP7.26K | 8.87 | | | | 1 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| SP7.26K | 8.82 | | | | 4 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| SP7.26K | 8.79 | | | | 4 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| SP7.26K | 8.77 | | | | 2 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| SP7.26K | 8.72 | | | | 3 | A | | | Tooting Bec | Rosenheim League - JT/PV/SP Only | 12 Jun 24 |
| SP7.26K | 8.56 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| SP7.26K | 8.41 | | | | 6 | | | | Derby | BMAF Championships | 28 Jul 24 |
| SP7.26K | 8.27 | | | | 6 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| SP7.26K | 7.91 | | | | 7 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| WT15.88K | 8.82 | | | | 2 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| WT15.88K | 8.75 | | | | 3 | | | | Derby | BMAF Championships | 27 Jul 24 |
| WT15.88K | 8.08 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT2K | 32.22 | | | | 1 | C | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| DT2K | 32.07 | | | | 1 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| DT2K | 31.28 | | | | 1 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| DT2K | 31.24 | | | | 2 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 15 Sep 24 |
| DT2K | 30.55 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| DT2K | 30.51 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT2K | 30.50 | | | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| DT2K | 30.34 | | | | 1 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| DT2K | 30.27 | | | | 5 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| DT2K | 30.02 | | | | 3 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| DT2K | 29.83 | | | | 2 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| DT2K | 29.49 | | | | 2 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| DT2K | 29.46 | | | | 6 | | | | Kingston | Surrey County Championships | 11 May 24 |
| DT2K | 29.14 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| DT2K | 28.85 | | | | 3 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| DT2K | 28.53 | | | | 1 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| DT2K | 28.32 | | | | 3 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| DT2K | 28.11 | | | | 3 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
| HT7.26K | 27.40 | | | | 1 | C | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| HT7.26K | 26.86 | | | | 4 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| HT7.26K | 26.58 | | | | 1 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| HT7.26K | 25.75 | | | | 2 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| HT7.26K | 25.38 | | | | 2 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| HT7.26K | 25.21 | | | | 4 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| HT7.26K | 25.20 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| HT7.26K | 24.26 | | | | 4 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| HT7.26K | 23.91 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT7.26K | 23.34 | | | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| HT7.26K | 21.30 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
| JT800 | 35.32 | | | | 1 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| JT800 | 34.22 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| JT800 | 34.14 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| JT800 | 33.98 | | | | 3 | A | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| JT800 | 33.75 | | | | 1 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| JT800 | 33.60 | | | | 2 | D | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 15 Sep 24 |
| JT800 | 33.40 | | | | 3 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| JT800 | 33.07 | | | | 5 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| JT800 | 32.53 | | | | 5 | | | | Kingston | Surrey County Championships | 12 May 24 |
| JT800 | 32.32 | | | | 2 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| JT800 | 32.09 | | | | 1 | B | | | Tooting Bec | Rosenheim League - JT/PV/SP Only | 12 Jun 24 |
| JT800 | 31.89 | | | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| JT800 | 31.22 | | | | 4 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| JT800 | 30.20 | | | | 6 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| JT800 | 30.15 | | | | 6 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| JT800 | 29.95 | | | | 6 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| JT800 | 29.48 | | | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| Pen | 1790 | | | | 5 | | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| PenM35 | 1713 | | | | 1 | | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 14 Sep 24 |
| PenIM35 | 1455 | i | | | 4 | | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| PenWtM35 | 1899 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| Dec | 2772 | | | | 3 | | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 15 Sep 24 |
| DecM35 | 2928 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 2023 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Ico | 4839 | | | | 20 | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| 100 | 13.30 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| 100 | 13.67 | | -1.6 | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 2 Sep 23 |
| 100 | 13.78 | | -2.3 | | 3 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 200 | 26.7 | | | | 3 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge | 24 Jun 23 |
| 200 | 27.74 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| 400 | 67.81 | | | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 2 Sep 23 |
| 400 | 71.01 | | | | 2 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 400 | 77.54 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| 800 | 2:59.4 | | | | 6 | | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| 800 | 3:26.91 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| 1500 | 5:42.0 | | | | 2 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge | 24 Jun 23 |
| 1500 | 6:08.66 | | | | 1 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 3 Sep 23 |
| 1500 | 6:25.16 | | | | 2 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 1500 | 6:58.23 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| 3000 | 14:48.27 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| 5000 | 26:57.10 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| 10000 | 65:49.24 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| 110H | 22.08 | | -1.4 | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 3 Sep 23 |
| 110H | 22.56 | | -2.2 | | 3 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 110H | 22.67 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| 110H | 23.34 | | -0.8 | | 4 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| 110H | 25.43 | | -0.5 | | 4 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 200H | 29.69 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| 400H | 73.16 | | | | 2 | 1 | | | Tooting | Rosenheim League - East | 17 May 23 |
| 400H | 75.40 | | | | 4 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 400H | 78.51 | | | | 5 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| 400H | 91.83 | | | | 5 | A | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| 400H | 99.96 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| 3000SC | 16:47.73 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| HJ | 1.69 | | | | 1 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| HJ | 1.65 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 23 |
| HJ | 1.65 | | | | 4 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| HJ | 1.63 | i | | | 1 | SR | | | Carshalton | Surrey & Sussex Indoor Championships | 4 Mar 23 |
| HJ | 1.63 | | | | 5 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| HJ | 1.62 | | | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 2 Sep 23 |
| HJ | 1.60 | | | | 1 | 1 | | | Tooting | Rosenheim League - East | 17 May 23 |
| HJ | 1.59 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| HJ | 1.55 | | | | 1= | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| PV | 2.40 | | | | 2 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| PV | 2.30 | | | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 3 Sep 23 |
| PV | 2.10 | | | | 6 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| PV | 2.00 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| PV | 1.90 | | | | 6 | A | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| PV | 1.85 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| LJ | 5.65 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| LJ | 5.32 | | | | 2 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge | 24 Jun 23 |
| LJ | 5.19 | | 0.7 | | 4 | | | | Kingston | Surrey County Championships | 13 May 23 |
| LJ | 5.13 | | -0.8 | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 2 Sep 23 |
| LJ | 5.00 | i | | | 3 | SR | | | Carshalton | Surrey & Sussex Indoor Championships | 4 Mar 23 |
| LJ | 4.94 | | | | 2 | 1 | | | Tooting | Rosenheim League - East | 17 May 23 |
| LJ | 4.93 | | | | 2 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| LJ | 4.55 | | -2.3 | | 5 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| TJ | 11.85 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| TJ | 11.77 | | 0.6 | | 1 | | | | Kingston | Surrey County Championships | 14 May 23 |
| TJ | 11.65 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| TJ | 11.31 | i | | | 1 | SR | | | Carshalton | Surrey & Sussex Indoor Championships | 4 Mar 23 |
| TJ | 10.65 | | -0.6 | | 4 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| TJ | 10.26 | | | | 1 | | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| SP7.26K | 9.40 | | | | 3 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| SP7.26K | 9.34 | i | | | 3 | SR | | | Carshalton | Surrey & Sussex Indoor Championships | 4 Mar 23 |
| SP7.26K | 9.23 | | | | 2 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| SP7.26K | 9.12 | | | | 2 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| SP7.26K | 9.00 | | | | 1 | | | | Coulsdon | South London Athletics Network April Time Open | 29 Apr 23 |
| SP7.26K | 8.98 | | | | 2 | 1 | | | Tooting | Rosenheim League - East | 17 May 23 |
| SP7.26K | 8.96 | | | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 2 Sep 23 |
| SP7.26K | 8.67 | | | | 3 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| SP7.26K | 8.38 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| DT2K | 31.60 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| DT2K | 30.73 | | | | 2 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 3 Sep 23 |
| DT2K | 30.61 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 23 |
| DT2K | 29.93 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| DT2K | 29.55 | | | | 4 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| DT2K | 28.16 | | | | 2 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge | 24 Jun 23 |
| DT2K | 27.42 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| DT2K | 26.88 | | | | 5 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| DT2K | 23.82 | | | | 3 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| DT2K | 22.93 | | | | 5 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| HT7.26K | 26.59 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| HT7.26K | 25.88 | | | | 2 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| HT7.26K | 25.59 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| HT7.26K | 25.35 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| HT7.26K | 24.93 | | | | 2 | ns | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| HT7.26K | 22.22 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 8 Jul 23 |
| JT800 | 36.78 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| JT800 | 36.68 | | | | 2 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge | 24 Jun 23 |
| JT800 | 35.51 | | | | 2 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| JT800 | 35.40 | | | | 1 | ns | | | Tooting | Rosenheim League - East | 17 May 23 |
| JT800 | 35.17 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 23 |
| JT800 | 33.92 | | | | 1 | D | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 3 Sep 23 |
| JT800 | 33.19 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| JT800 | 32.38 | | | | 2 | DP4 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| JT800 | 32.07 | | | | DD | | | | Turnhout, BEL | World Ultra Multi Events Championship | 9 Jul 23 |
| JT800 | 30.62 | | | | 3 | ns | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| Pen | 2079 | | | | 2 | P | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge | 24 Jun 23 |
| Dec | 3324 | | | | 4 | | | | Carshalton | Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships | 3 Sep 23 |
| Dec | 3042 | | | | 5 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| parkrun | 24:37 | | | | 135 | | | | Nonsuch | Nonsuch parkrun # 526 | 25 Mar 23 |
| parkrun | 24:55 | | | | 64 | | | | Cannock Chase | Cannock Chase parkrun # 252 | 3 Jun 23 |
| parkrun | 24:56 | | | | 138 | | | | Nonsuch | Nonsuch parkrun # 528 | 15 Apr 23 |
| parkrun | 25:08 | | | | 157 | | | | Nonsuch | Nonsuch parkrun # 560 | 25 Nov 23 |
| parkrun | 25:41 | | | | 161 | | | | Nonsuch | Nonsuch parkrun # 558 | 11 Nov 23 |
| parkrun | 25:50 | | | | 237 | | | | Nonsuch | Nonsuch parkrun # 536 | 10 Jun 23 |
| parkrun | 25:51 | | | | 161 | | | | Nonsuch | Nonsuch parkrun # 562 | 16 Dec 23 |
| parkrun | 26:21 | | | | 109 | | | | Nonsuch | Nonsuch parkrun # 557 | 4 Nov 23 |
| parkrun | 26:26 | | | | 204 | | | | Nonsuch | Nonsuch parkrun # 556 | 28 Oct 23 |
| parkrun | 26:38 | | | | 248 | | | | Nonsuch | Nonsuch parkrun # 545 | 12 Aug 23 |
| parkrun | 26:53 | | | | 307 | | | | Nonsuch | Nonsuch parkrun # 522 | 25 Feb 23 |
| 2022 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.46 | | 1.6 | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 3 Sep 22 |
| 400 | 65.20 | | | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 3 Sep 22 |
| 1500 | 6:28.47 | | | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| 60H | 11.52 | i | | | 2 | SY | | | Carshalton | Surrey & Sussex Indoor Championshps | 13 Feb 22 |
| 110H | 19.22 | | | | 1 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| 110H | 20.1 | | | | 1 | | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| 110H | 20.3 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 110H | 21.5 | | 1.8 | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| 110H | 27.63 | | 1.5 | | 3 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 400H | 68.5 | | | | 1 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| 400H | 73.24 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 400H | 74.2 | | | | 3 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 400H | 86.62 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| HJ | 1.68 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| HJ | 1.65 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 22 |
| HJ | 1.62 | | | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 3 Sep 22 |
| HJ | 1.60 | i | | | 1 | SY | | | Carshalton | Surrey & Sussex Indoor Championshps | 12 Feb 22 |
| HJ | 1.55 | | | | 1 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| HJ | 1.54 | | | | 1 | | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| HJ | 1.50 | | | | 1 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| HJ | 1.50 | | | | 1 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| PV | 2.55 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| PV | 2.35 | | | | 2 | | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| PV | 2.32 | | | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| PV | 1.20 | | | | 3 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| LJ | 5.33 | i | | | 4 | SY | | | Carshalton | Surrey & Sussex Indoor Championshps | 12 Feb 22 |
| LJ | 5.33 | | -0.3 | | 2 | | | | Kingston | Surrey County Championships | 14 May 22 |
| LJ | 5.21 | | 1.6 | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 3 Sep 22 |
| LJ | 4.93 | | | | 4 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| LJ | 4.79 | | | | 4 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| TJ | 11.84 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| TJ | 11.66 | | | | 1 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| TJ | 11.65 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| TJ | 11.62 | | 0.1 | | 2 | | | | Kingston | Surrey County Championships | 15 May 22 |
| TJ | 11.57 | i | | | 3 | | | | Carshalton | Surrey & Sussex Indoor Championshps | 13 Feb 22 |
| TJ | 11.00 | | | | 1 | ns | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| SP7.26K | 9.40 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| SP7.26K | 9.19 | | | | 4 | | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
| SP7.26K | 9.17 | | | | 2 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| SP7.26K | 9.17 | | | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 3 Sep 22 |
| SP7.26K | 9.01 | | | | 1 | A | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
| SP7.26K | 8.86 | i | | | 2 | | | | Carshalton | Surrey & Sussex Indoor Championshps | 13 Feb 22 |
| SP7.26K | 8.78 | | | | 3 | | | | Wimbledon | Hercules Wimbledon Early Season Throws Open | 13 Mar 22 |
| SP7.26K | 8.72 | | | | 2 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| SP7.26K | 8.69 | | | | 3 | | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| SP7.26K | 8.61 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| DT2K | 32.37 | | | | 1 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| DT2K | 31.38 | | | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| DT2K | 31.26 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 2 West | 10 Sep 22 |
| DT2K | 30.95 | | | | 2 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| DT2K | 29.91 | | | | 1 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| DT2K | 29.45 | | | | 1 | B | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
| DT2K | 26.74 | | | | 4 | | | | Kingston | Surrey County Championships | 14 May 22 |
| DT2K | 25.37 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| HT7.26K | 26.90 | | | | 1 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| HT7.26K | 26.00 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 2 West | 10 Sep 22 |
| HT7.26K | 25.88 | | | | 3 | | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
| HT7.26K | 25.01 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| HT7.26K | 23.59 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| HT7.26K | 18.80 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| JT800 | 39.39 | | | | 2 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| JT800 | 37.43 | | | | 2 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| JT800 | 36.76 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| JT800 | 36.39 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 2 West | 10 Sep 22 |
| JT800 | 35.27 | | | | 1 | | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| JT800 | 34.69 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 22 |
| JT800 | 34.67 | | | | D | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| JT800 | 33.76 | | | | 2 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| JT800 | 32.93 | | | | 3 | | | | Wimbledon | Hercules Wimbledon Early Season Throws Open | 13 Mar 22 |
| JT800 | 32.56 | | | | 4 | C | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
| Dec | 3430 | | | | 5 | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| 2021 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.11 | w | 2.4 | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| 200 | 27.3 | | | | 5 | 2 | | | Carshalton | Rosenheim League | 21 Jul 21 |
| 400 | 62.75 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| 1500 | 5:40.92 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| 110H | 19.0 | | | | 3 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 110H | 20.29 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| 110H | 20.6 | | | | 3 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 400H | 74.2 | | | | 4 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| HJ | 1.70 | | | | 5 | B | | | Wimbledon | Hercules Wimbledon Field Open #2 | 23 May 21 |
| HJ | 1.68 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| HJ | 1.65 | | | | 1 | B | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
| HJ | 1.65 | | | | 3 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| HJ | 1.65 | | | | 1 | | | | Carshalton | Rosenheim League | 21 Jul 21 |
| HJ | 1.65 | | | | 2 | | | | Kingston | Surrey County Championships | 1 Aug 21 |
| HJ | 1.60 | | | | 1 | B | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| HJ | 1.60 | | | | 1 | B | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| HJ | 1.60 | | | | 4 | B | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| PV | 2.60 | | | | 2 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| PV | 2.60 | | | | 3 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| PV | 2.60 | | | | 3 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| PV | 2.43 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| LJ | 5.48 | | 1.3 | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| LJ | 5.32 | | | | 3 | B | | | Wimbledon | Hercules Wimbledon Break Out Field In Competition | 25 Apr 21 |
| LJ | 5.28 | | | | 2 | | | | Kingston | Surrey County Championships | 31 Jul 21 |
| LJ | 5.21 | | | | 2 | | | | Wimbledon | Hercules Wimbledon Field Open #3 | 30 May 21 |
| LJ | 4.88 | | | | 4 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| TJ | 12.13 | | | | 1 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| TJ | 11.79 | | | | 3 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| TJ | 11.69 | | 0.5 | | 2 | | | | Kingston | Surrey County Championships | 1 Aug 21 |
| TJ | 11.61 | | | | 1 | | | | Carshalton | Rosenheim League | 21 Jul 21 |
| TJ | 11.58 | | 0.4 | | 4 | | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
| TJ | 11.42 | | | | 1 | B | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| TJ | 11.38 | | 0.7 | | 6 | B | | | Wimbledon | Hercules Wimbledon Field Open #2 | 23 May 21 |
| SP7.26K | 9.72 | | | | 1 | | | | Carshalton | Rosenheim League | 21 Jul 21 |
| SP7.26K | 9.48 | | | | 1 | B | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| SP7.26K | 9.41 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| SP7.26K | 9.30 | | | | 4 | B | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| SP7.26K | 9.25 | | | | 2 | B | | | Wimbledon | Hercules Wimbledon Field Open #3 | 30 May 21 |
| SP7.26K | 9.21 | | | | 4 | | | | Battersea Park | Rosenheim League | 30 Jun 21 |
| SP7.26K | 9.14 | | | | 2 | A | | | Wimbledon | Hercules Wimbledon Break Out Field In Competition | 25 Apr 21 |
| DT2K | 31.54 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| DT2K | 31.48 | | | | 1 | A | | | Wimbledon | Hercules Wimbledon Field Open #2 | 23 May 21 |
| DT2K | 30.29 | | | | 1 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| DT2K | 29.01 | | | | 2 | | | | Carshalton | Rosenheim League | 21 Jul 21 |
| DT2K | 28.89 | | | | 5 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| HT7.26K | 25.50 | | | | 4 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| JT800 | 39.55 | | | | 2 | B | | | Wimbledon | Hercules Wimbledon Break Out Field In Competition | 25 Apr 21 |
| JT800 | 36.87 | | | | 1 | B | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| JT800 | 36.59 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| JT800 | 36.56 | | | | 1 | B | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| JT800 | 36.15 | | | | 2 | | | | Kingston | Surrey County Championships | 1 Aug 21 |
| JT800 | 35.64 | | | | 2 | | | | Battersea Park | Rosenheim League | 30 Jun 21 |
| JT800 | 34.62 | | | | 1 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| Dec | 4017 | | | | 3 | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| 2020 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.53 | i | | | 4 | | | | Carshalton | Surrey & Sussex County Championships | 16 Feb 20 |
| 2019 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.00 | | | | 6 | ns | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| 60H | 9.92 | i | | | 3 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60H | 10.22 | i | | | 4 | | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| 60H | 10.35 | i | | | 3 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 110H | 18.11 | | 1.0 | | 2 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 110H | 18.4 | | | | 2 | A | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| 110H | 18.5 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| 110H | 18.8 | | | | 1 | A | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| 110H | 18.83 | | -2.6 | | 2 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| 110H | 18.87 | | -0.7 | | 4 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 110H | 19.1 | | | | 2 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 110H | 20.78 | | -1.1 | | 4 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| 110H | 21.9 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 400H | 66.07 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 400H | 66.4 | | | | 2 | A | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| 400H | 66.8 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| 400H | 67.46 | | | | 2 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 400H | 67.82 | | | | 2 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| 400H | 68.23 | | | | 3 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| 400H | 70.3 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| 400H | 71.8 | | | | 1 | A | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| 2000SC | 9:44.34 | | | | 2 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| HJ | 1.75 | i | | | 3 | | | | Carshalton | Surrey & Sussex County Championships | 16 Feb 19 |
| HJ | 1.65 | | | | 7 | | | | Kingston | Surrey County Championships | 12 May 19 |
| HJ | 1.65 | | | | 2 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| HJ | 1.65 | | | | 3 | A | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| HJ | 1.63 | | | | 3 | A | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| HJ | 1.63 | | | | 2 | A | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| HJ | 1.60 | | | | 1 | B | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| HJ | 1.60 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| HJ | 1.60 | | | | 1 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| PV | 2.65 | | | | 3 | A | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| PV | 2.40 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| PV | 2.40 | | | | 3 | A | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| PV | 2.40 | | | | 3 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| PV | 2.30 | | | | 1 | B | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| PV | 2.20 | | | | 5 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| PV | 2.20 | | | | 1 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| PV | 2.20 | | | | 1 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| PV | 2.00 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| LJ | 5.37 | | | | 2 | B | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| LJ | 5.34 | i | | | 12 | | | | Carshalton | Surrey & Sussex County Championships | 16 Feb 19 |
| LJ | 5.21 | | | | 3 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| LJ | 5.15 | i | | | 10 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| LJ | 5.07 | | | | 3 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| LJ | 5.01 | | 0.0 | | 4 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| TJ | 12.23 | i | | | 5 | | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| TJ | 12.13 | | | | 1 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| TJ | 12.03 | | | | 1 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| TJ | 12.02 | | | | 1 | | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| TJ | 11.94 | | | | 1 | A | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| TJ | 11.93 | | | | 1 | A | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| TJ | 11.85 | | | | 6 | | | | Kingston | Surrey County Championships | 12 May 19 |
| TJ | 11.83 | | | | 1 | B | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| TJ | 11.63 | | | | 3 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| TJ | 11.03 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| TJ | 10.67 | | -1.2 | | 3 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| TJ | 9.84 | | | | - | | | | Kingston | Surrey County Championships | 12 May 19 |
| SP7.26K | 9.60 | | | | 2 | B | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| SP7.26K | 9.57 | | | | 3 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| SP7.26K | 9.47 | | | | 3 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| SP7.26K | 9.39 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| SP7.26K | 9.36 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| SP7.26K | 9.32 | | | | 4 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| SP7.26K | 9.31 | | | | 2 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| SP7.26K | 9.29 | | | | 3 | ns | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| SP7.26K | 9.09 | | | | 1 | B | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| SP7.26K | 8.96 | i | | | 6 | | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| DT2K | 34.26 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| DT2K | 34.00 | | | | 1 | A | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| DT2K | 31.60 | | | | 5 | | | | Kingston | Surrey County Championships | 11 May 19 |
| DT2K | 29.18 | | | | 2 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| DT2K | 29.02 | | | | 2 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| DT2K | 27.05 | | | | 2 | B | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| DT2K | 23.79 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| DT2K | 23.07 | | | | 2 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| HT7.26K | 29.48 | | | | 1 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| HT7.26K | 28.76 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| HT7.26K | 27.23 | | | | 5 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| HT7.26K | 27.20 | | | | 4 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| HT7.26K | 26.96 | | | | 2 | ns | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| HT7.26K | 26.79 | | | | 1 | ns | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| HT7.26K | 26.50 | | | | 1 | B | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| HT7.26K | 26.01 | | | | 5 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| HT7.26K | 21.93 | | | | 2 | B | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| JT800 | 39.78 | | | | 3 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| JT800 | 38.48 | | | | 1 | B | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| JT800 | 38.17 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| JT800 | 36.82 | | | | 1 | ns | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| JT800 | 36.03 | | | | 1 | B | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| JT800 | 35.65 | | | | 1 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| JT800 | 35.52 | | | | 2 | ns | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| JT800 | 35.50 | | | | 4 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| JT800 | 35.22 | | | | 4 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| JT800 | 34.27 | | | | 2 | B | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| JT800 | 33.82 | | | | 3 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 2018 SEN Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.13 | i | | | 5 | 1.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60 | 8.21 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| 100 | 12.43 | | 0.0 | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 8 Sep 18 |
| 100 | 12.65 | | 1.1 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 100 | 12.71 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 100 | 12.81 | | -0.7 | | D | 1 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 100 | 13.0 | | | | 3 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 400 | 57.41 | | | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 8 Sep 18 |
| 400 | 59.29 | | | | D | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 400 | 63.76 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 400 | 67.09 | | | | 5 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 800 | 3:08.93 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 1000 | 3:01.43 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 1500 | 5:05.17 | | | | D | 1 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 1500 | 5:13.85 | | | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 9 Sep 18 |
| 1500 | 5:43.27 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 3000 | 12:40.6 | | | | 3 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 60H | 9.67 | i | | | 4 | | | | Carshalton | Surrey & Sussex County Championships | 18 Feb 18 |
| 60H | 9.71 | i | | | 3 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| 60H | 9.75 | i | | | 4 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| 60H | 9.76 | i | | | 2 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60H | 10.00 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 60H | 10.11 | i | | | 2 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60H | 10.51 | i | | | 4 | 1.4 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| 110H | 17.83 | | 0.0 | | 1 | | | | Kingston | Surrey County Championships | 12 May 18 |
| 110H | 18.08 | w | | | 6 | A | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| 110H | 18.09 | | 0.0 | | 1 | B | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| 110H | 18.10 | | 1.6 | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 9 Sep 18 |
| 110H | 18.22 | | -0.1 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 110H | 18.25 | w | 2.7 | | 3 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 110H | 18.40 | | | | 4 | | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 110H | 18.66 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 31 Mar 18 |
| 110H | 18.68 | | -1.5 | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 110H | 18.7 | | -1.6 | | 4 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 110H | 18.72 | | 1.3 | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 110H | 18.91 | | -1.8 | | D | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 110H | 19.0 | | | | 1 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 110H | 19.0 | | | | 2 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 110H | 21.0 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 110H | 22.1 | | | | 2 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 400H | 61.97 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 400H | 62.96 | | | | 6 | A | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| 400H | 64.5 | | | | 1 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 400H | 65.09 | | | | 2 | | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 400H | 66.09 | | | | 2 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 400H | 68.08 | | | | 2 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| 400H | 68.23 | | | | 4 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 400H | 68.32 | | | | 3 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| 400H | 73.16 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 400H | 74.10 | | | | 3 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 400H | 77.29 | | | | 5 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 2000SC | 9:06.04 | | | | 4 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 3000SC | 14:49.7 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| HJ | 1.70 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| HJ | 1.68 | | | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 8 Sep 18 |
| HJ | 1.68 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| HJ | 1.60 | | | | 3 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| HJ | 1.60 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 18 |
| HJ | 1.60 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| HJ | 1.60 | | | | 4 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| HJ | 1.60 | | | | 3 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| HJ | 1.56 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| HJ | 1.55 | | | | 1 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| HJ | 1.53 | | | | 3 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| HJ | 1.50 | i | | | 2 | | | | Carshalton | Surrey County Championships | 17 Feb 18 |
| HJ | 1.50 | | | | 4 | B | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| HJ | 1.50 | | | | 1 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| HJ | 1.50 | | | | 6 | A | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| HJ | 1.35 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| PV | 2.50 | | | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 9 Sep 18 |
| PV | 2.50 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| PV | 2.45 | | | | 3 | B | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| PV | 2.45 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| PV | 2.40 | | | | 1 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| PV | 2.40 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| PV | 2.32 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| PV | 2.30 | | | | 3 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| PV | 2.20 | | | | 4 | B | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| PV | 2.20 | | | | 5 | B | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| PV | 2.20 | | | | 2 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| PV | 2.20 | | | | 2 | B | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| PV | 2.05 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| PV | 1.90 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| PV | 1.80 | | | | 2 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| LJ | 5.78 | | 0.6 | | 4 | | | | Kingston | Surrey County Championships | 12 May 18 |
| LJ | 5.74 | w | 4.0 | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 8 Sep 18 |
| LJ | 5.71 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| LJ | 5.61 | | | | 1 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| LJ | 5.54 | | | | 1 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| LJ | 5.51 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| LJ | 5.43 | | | | 3 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| LJ | 5.43 | i | | | 9 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| LJ | 5.37 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| LJ | 5.34 | | | | 1 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| LJ | 5.29 | | 0.4 | | 15 | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| LJ | 5.29 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| TJ | 12.30 | i | | | 2 | | | | Carshalton | Surrey County Championships | 18 Feb 18 |
| TJ | 12.12 | | | | 1 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| TJ | 12.09 | | | | 2 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| TJ | 11.89 | | 0.4 | | 3 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| TJ | 11.87 | | | | 2 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| TJ | 11.73 | | | | 1 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| TJ | 11.66 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| TJ | 11.65 | i | | | 12 | | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| TJ | 11.57 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 18 |
| TJ | 11.47 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| TJ | 11.01 | | 0.0 | | 4 | B | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| TJ | 10.36 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| SP7.26K | 9.62 | | | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 8 Sep 18 |
| SP7.26K | 9.48 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| SP7.26K | 9.48 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| SP7.26K | 9.45 | | | | 3 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| SP7.26K | 9.37 | i | | | 1 | | | | Carshalton | Surrey County Championships | 18 Feb 18 |
| SP7.26K | 9.34 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| SP7.26K | 9.21 | | | | 2 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| SP7.26K | 9.18 | | | | 3 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| SP7.26K | 9.17 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 31 Mar 18 |
| SP7.26K | 9.08 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| SP7.26K | 9.07 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| SP7.26K | 9.06 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| SP7.26K | 9.02 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| SP7.26K | 8.96 | i | | | 8 | | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| SP7.26K | 8.94 | | | | 3 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| SP7.26K | 8.84 | | | | 4 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| SP7.26K | 8.55 | | | | 1 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| DT2K | 34.38 | | | | 1 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| DT2K | 33.60 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| DT2K | 32.38 | | | | 3 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| DT2K | 32.14 | | | | 3 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| DT2K | 32.08 | | | | 3 | B | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| DT2K | 31.87 | | | | 1 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| DT2K | 31.58 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| DT2K | 31.44 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 31 Mar 18 |
| DT2K | 31.24 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| DT2K | 31.19 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| DT2K | 30.52 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| DT2K | 29.98 | | | | 1 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| DT2K | 29.42 | | | | 4 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| DT2K | 29.12 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| DT2K | 28.36 | | | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 9 Sep 18 |
| DT2K | 28.12 | | | | 3 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| HT7.26K | 25.92 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| HT7.26K | 25.18 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| HT7.26K | 25.06 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| HT7.26K | 24.83 | | | | 3 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| HT7.26K | 24.69 | | | | 2 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| HT7.26K | 24.63 | | | | 3 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| HT7.26K | 24.61 | | | | 5 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| HT7.26K | 24.36 | | | | 6 | A | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| HT7.26K | 24.33 | | | | 3 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| HT7.26K | 23.94 | | | | 3 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| HT7.26K | 22.72 | | | | 4 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| HT7.26K | 20.96 | | | | 3 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| JT800 | 37.93 | | | | 3 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| JT800 | 37.18 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| JT800 | 36.84 | | | | 4 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| JT800 | 36.51 | | | | 2 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| JT800 | 36.12 | | | | D | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 9 Sep 18 |
| JT800 | 35.46 | | | | 2 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| JT800 | 35.38 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| JT800 | 35.29 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| JT800 | 35.16 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| JT800 | 34.52 | | | | 3 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| JT800 | 33.73 | | | | 4 | B | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| JT800 | 32.88 | | | | 4 | | | | Crawley | Crawley Open Series | 1 Apr 18 |
| JT800 | 32.71 | | | | 3 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| JT800 | 31.72 | | | | 5 | B | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| HepI | 3405 | i | | | 14 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| Dec | 4636 | w | | | 6 | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 9 Sep 18 |
| Dec | 4235 | | | | 31 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| Dec | 4217 | | | | 3 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| parkrun | 23:33 | | | | 53 | | | | Banstead Woods | Banstead Woods parkrun # 585 | 11 Aug 18 |
| parkrun | 24:06 | | | | 147 | | | | Poole | Poole parkrun # 362 | 10 Mar 18 |
| parkrun | 24:12 | | | | 51 | | | | Reigate Priory | Reigate Priory parkrun # 235 | 15 Sep 18 |
| parkrun | 24:29 | | | | 40 | | | | East Grinstead | East Grinstead parkrun # 54 | 22 Sep 18 |
| parkrun | 24:54 | | | | 70 | | | | Riddlesdown | Riddlesdown parkrun # 390 | 1 Sep 18 |
| 2017 SEN Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.09 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| 100 | 12.6 | | 0.9 | | D | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
| 100 | 12.64 | | 0.1 | | 3 | 3 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 100 | 12.71 | | | | 4 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 100 | 12.90 | | -1.4 | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| 100 | 12.9 | | | | 3 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 100 | 12.94 | | -2.0 | | 7 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 100 | 13.03 | | -1.6 | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| 200 | 25.3 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 200 | 25.58 | | | | 3 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 200 | 27.43 | | -0.8 | | 3 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 300 | 40.09 | | | | 4 | 1 | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 400 | 54.68 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| 400 | 56.78 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
| 400 | 57.75 | | | | 6 | 3 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 400 | 60.45 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| 400 | 61.00 | | | | 6 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 400 | 65.17 | | | | 5 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 800 | 3:32.5 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 1500 | 4:53.89 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| 1500 | 5:14.02 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 10 Sep 17 |
| 1500 | 5:27.67 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| 60H | DNS | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 110H | 17.6 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| 110H | 17.75 | | 1.8 | | D | | | | Carshalton | Surrey County Combined Events Championships | 10 Sep 17 |
| 110H | 17.8 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 110H | 18.02 | | 1.1 | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| 110H | 18.2 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 110H | 18.2 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 110H | 18.29 | | 0.9 | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| 110H | 18.4 | | -1.8 | | 2 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 110H | 18.74 | | -2.2 | | 1 | | | | Kingston | Surrey County Championships | 13 May 17 |
| 110H | 19.41 | | -2.4 | | 3 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 110H | 19.52 | | 0.7 | | 2 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 300H | 44.62 | | | | 3 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 400H | 60.5 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 400H | 60.9 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 400H | 60.92 | | | | 2 | | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 400H | 60.92 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 400H | 61.28 | | | | 2 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 400H | 63.3 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 400H | 65.82 | | | | 3 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 400H | 67.62 | | | | 2 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 2000SC | 9:18.4 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| HJ | 1.71 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
| HJ | 1.70 | | | | 3 | B | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| HJ | 1.70 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| HJ | 1.69 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| HJ | 1.68 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| HJ | 1.60 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| HJ | 1.59 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| HJ | 1.55 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| PV | 2.40 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 10 Sep 17 |
| PV | 2.30 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| PV | 2.05 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| PV | 2.00 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| PV | 2.00 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| PV | NH | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| LJ | 5.69 | | 0.7 | | D | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
| LJ | 5.67 | | -0.1 | | 8 | | | | Kingston | Surrey County Championships | 13 May 17 |
| LJ | 5.55 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| LJ | 5.44 | | 0.3 | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| LJ | 5.40 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| LJ | 5.26 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| LJ | 5.22 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| LJ | 5.21 | | 1.7 | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| TJ | 13.14 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| TJ | 12.93 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| TJ | 12.63 | | | | 3 | A | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| TJ | 12.58 | | 0.5 | | 6 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| TJ | 12.47 | | -0.2 | | 2 | | | | Kingston | Surrey County Championships | 14 May 17 |
| TJ | 12.08 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| TJ | 11.96 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| TJ | 11.80 | | | | 2 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| TJ | 11.52 | | | | 2 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| TJ | 11.36 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| TJ | 11.29 | i | | | 6 | | | | Uxbridge | Brunel Jumps & Throws Festival | 5 Mar 17 |
| SP7.26K | 9.21 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
| SP7.26K | 8.93 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| SP7.26K | 8.90 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| SP7.26K | 8.64 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| SP7.26K | 8.58 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| SP7.26K | 8.54 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| SP7.26K | 8.47 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| SP7.26K | 8.46 | | | | 3 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| SP7.26K | 8.44 | | | | 3 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| SP7.26K | 8.29 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| DT2K | 33.70 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| DT2K | 32.60 | | | | 3 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| DT2K | 31.65 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| DT2K | 31.63 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| DT2K | 31.41 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| DT2K | 30.71 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| DT2K | 30.55 | | | | 2 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| DT2K | 30.53 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| DT2K | 29.84 | | | | 2 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| DT2K | 29.57 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| DT2K | 28.31 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 10 Sep 17 |
| HT7.26K | 21.93 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| HT7.26K | 21.78 | | | | 6 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| HT7.26K | 21.60 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| HT7.26K | 21.20 | | | | 5 | B | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| HT7.26K | 20.86 | | | | 3 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| HT7.26K | 20.68 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| HT7.26K | 20.67 | | | | 4 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| HT7.26K | 20.23 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| JT800 | 38.10 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 10 Sep 17 |
| JT800 | 37.78 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| JT800 | 37.33 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| JT800 | 37.22 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| JT800 | 34.45 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| JT800 | 34.30 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| JT800 | 33.43 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| JT800 | 31.30 | | | | 3 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| HepI | DNF | i | | | - | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| Dec | 4631 | | | | 3 | | | | Carshalton | Surrey County Combined Events Championships | 10 Sep 17 |
| Dec | 4529 | | | | 25 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| Dec | 4172 | | | | 15 | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| parkrun | 22:50 | | | | 96 | | | | Bromley | Bromley parkrun # 373 | 4 Mar 17 |
| parkrun | 23:07 | | | | 49 | | | | Riddlesdown | Riddlesdown parkrun # 333 | 12 Aug 17 |
| parkrun | 23:21 | | | | 42 | | | | Banstead Woods | Banstead Woods parkrun # 515 | 1 Apr 17 |
| parkrun | 23:32 | | | | 41 | | | | Riddlesdown | Riddlesdown parkrun # 332 | 5 Aug 17 |
| parkrun | 23:36 | | | | 127 | | | | Bromley | Bromley parkrun # 412 | 23 Dec 17 |
| parkrun | 24:25 | | | | 46 | | | | Lloyd | Lloyd parkrun # 358 | 24 Jun 17 |
| 5MXC | 40:59 | | | | 208 | | | | Croydon | 2XU Surrey Men's League Division 3/4 | 11 Feb 17 |
| 2016 SEN Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TetraDecI | 6383 | i | | | 5 | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| Ico | 6830 | | | | 8 | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| 50 | 6.9 | i | | | 3 | 3 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 50 | 6.9 | i | | | 1 | 2.6 | | | Horsham | Horsham BS Open Series | 28 Jan 16 |
| 50 | 6.9 | i | | | 3 | 3.2 | | | Horsham | Horsham BS Open Series | 18 Feb 16 |
| 50 | 7.0 | i | | | 8 | 1 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 50 | 7.0 | i | | | 8 | 2 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 50 | 7.0 | i | | | 3 | 1.12 | | | Horsham | Horsham BS Open Series | 28 Jan 16 |
| 50 | 7.0 | i | | | 1 | 2.3 | | | Horsham | Horsham BS Open Series | 18 Feb 16 |
| 50 | 7.1 | i | | | 1 | 3.3 | | | Horsham | Horsham BS Open Series | 28 Jan 16 |
| 50 | 7.1 | i | | | 4 | 1.5 | | | Horsham | Horsham BS Open Series | 18 Feb 16 |
| 60 | 7.95 | i | | | 1 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 60 | 7.97 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 60 | 8.04 | i | | | 3 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 60 | 8.08 | i | | | 3 | 2.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 8.11 | i | | | 5 | 1.18 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 8.13 | i | | | 5 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 16 |
| 60 | 8.13 | i | | | 3 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 16 |
| 60 | 8.20 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| 100 | 12.5 | | | | 3 | B | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 100 | 12.6 | | | | 5 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 100 | 12.6 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 100 | 12.80 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 100 | 12.84 | | 0.4 | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| 100 | 12.90 | | -0.7 | | D | | | | Horspath | South of England AA Combined Events Championships | 16 Jul 16 |
| 100 | 12.9 | | | | 3 | 3 | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| 100 | 12.9 | | | | 4 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| 100 | 13.10 | | | | 5 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| 100 | 13.15 | | -2.4 | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| 100 | 13.40 | | 0.4 | | 4 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 100 | 13.65 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 200 | 25.4 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 200 | 25.48 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 200 | 25.7 | | | | 3 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| 200 | 25.73 | | -0.5 | | 4 | 7 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 200 | 25.8 | | | | 3 | | | | Crawley | Haywards Heath Harriers Open | 28 Apr 16 |
| 200 | 25.9 | | | | P | | | | Grays | Essex County Multi Events Championships | 2 May 16 |
| 200 | 26.08 | i | | | 2 | 2 | | | Lee Valley | Metaswitch Games Open | 11 Dec 16 |
| 200 | 26.13 | | | | 5 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 200 | 26.75 | w | 2.2 | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| 200 | 26.80 | | -0.4 | | 5 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 400 | 56.01 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 400 | 56.99 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 16 Jul 16 |
| 400 | 58.27 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| 400 | 60.25 | | | | 5 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 400 | 60.87 | | | | 4 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 400 | 61.0 | | | | 4 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| 400 | 61.5 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 400 | 62.99 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 400 | 70.15 | | | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| 400 | 75.76 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 400 | 80.08 | | | | 6 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| 800 | 2:15.48 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 800 | 2:16.9 | | | | 5 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| 800 | 2:29.0 | | | | 8 | | | | Crawley | Haywards Heath Harriers Open | 28 Apr 16 |
| 800 | 2:38.28 | | | | 5 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 800 | 2:44.34 | | | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| 800 | 3:03.27 | | | | 9 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 1000 | 3:07.37 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 1500 | 5:10.70 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 1500 | 5:13.5 | | | | P | | | | Grays | Essex County Multi Events Championships | 2 May 16 |
| 1500 | 5:22.04 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 17 Jul 16 |
| 1500 | 5:23.16 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| 1500 | 6:09.60 | | | | 5 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| 1500 | 6:12.52 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| 1500 | 6:17.06 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 1500 | 7:14.92 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 3000 | 11:58.33 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 3000 | 13:51.28 | | | | 7 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 3000 | 13:57.57 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| 5000 | 22:27.13 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 5000 | 24:00.95 | | | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| 10000 | 54:54.42 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| 50H | 8.4 | i | | | 1 | 2 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 50H | 8.4 | i | | | 1 | 1 | | | Horsham | Horsham BS Open Series | 28 Jan 16 |
| 50H | 8.4 | i | | | 1 | 2 | | | Horsham | Horsham BS Open Series | 28 Jan 16 |
| 50H | 8.5 | i | | | 1 | 1 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 50H | 8.6 | i | | | 1 | 3 | | | Horsham | Horsham BS Open Series | 28 Jan 16 |
| 50H | 8.6 | i | | | 1 | 3 | | | Horsham | Horsham BS Open Series | 18 Feb 16 |
| 50H | 8.7 | i | | | 3 | 1 | | | Horsham | Horsham BS Open Series | 18 Feb 16 |
| 50H | 8.8 | i | | | 3 | 2 | | | Horsham | Horsham BS Open Series | 18 Feb 16 |
| 50H | 9.0 | i | | | 1 | 3 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 60H | 9.88 | i | | | 5 | 2.3 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 60H | 9.92 | i | | | 4 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60H | 10.01 | i | | | 4 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60H | 10.03 | i | | | 4 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 60H | 10.05 | i | | | 4 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 60H | 10.09 | i | | | 4 | | | | Carshalton | Surrey County Championships | 21 Feb 16 |
| 60H | 10.09 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 60H | 10.18 | i | | | 7 | 1.3 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 60H | 10.50 | i | | | 2 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 16 |
| 60H | 10.52 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60H | DNS | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| 110H | 18.32 | w | 3.4 | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| 110H | 18.5 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 110H | 18.51 | | -0.7 | | 2 | | | | Kingston | Surrey County Championships | 14 May 16 |
| 110H | 18.79 | | -1.4 | | D | | | | Horspath | South of England AA Combined Events Championships | 17 Jul 16 |
| 110H | 18.8 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| 110H | 18.96 | | -0.8 | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| 110H | 19.0 | | | | 2 | | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| 110H | 20.18 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 110H | 20.44 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 110H | 23.3 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 110H | 23.47 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 110H | 31.5 | | | | 3 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 200H | 29.04 | | -2.2 | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| 400H | 62.1 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 400H | 62.9 | | | | 2 | | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| 400H | 65.37 | | | | 5 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 400H | 66.4 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 400H | 71.96 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| 400H | 79.7 | | | | 2 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| 2000SC | 9:05.4 | | | | 6 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 3000SC | 15:27.52 | | | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| HJ | 1.81 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.80 | i | | | 1 | A | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| HJ | 1.80 | i | | | 1 | | | | Carshalton | Surrey County Championships | 20 Feb 16 |
| HJ | 1.80 | i | | | 5 | A | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Mar 16 |
| HJ | 1.79 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| HJ | 1.75 | i | | | 5 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| HJ | 1.75 | | | | 2 | A | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| HJ | 1.75 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 16 |
| HJ | 1.75 | | | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| HJ | 1.75 | i | | | 4 | A | | | Lee Valley | Metaswitch Games Open | 11 Dec 16 |
| HJ | 1.72 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| HJ | 1.71 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| HJ | 1.71 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 16 Jul 16 |
| HJ | 1.70 | i | | | 3 | B | | | Uxbridge | Brunel Jumps & Throws Festival | 31 Jan 16 |
| HJ | 1.70 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| HJ | 1.70 | | | | 3 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| HJ | 1.70 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| HJ | 1.70 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| HJ | 1.70 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HJ | 1.69 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| HJ | 1.65 | | | | 1 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| HJ | 1.65 | i | | | 5 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 16 |
| HJ | 1.60 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| HJ | 1.60 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HJ | NH | | | | - | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| PV | 2.50 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| PV | 2.50 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| PV | 2.40 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 17 Jul 16 |
| PV | 2.30 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| PV | 2.20 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| PV | 2.20 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| PV | 2.20 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| PV | 2.20 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| PV | 2.05 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| PV | 2.00 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| PV | 2.00 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| PV | 1.85 | | | | 3 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| PV | 1.80 | | | | 3 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| LJ | 5.77 | | 0.8 | | 5 | | | | Kingston | Surrey County Championships | 14 May 16 |
| LJ | 5.76 | | | | P | | | | Grays | Essex County Multi Events Championships | 2 May 16 |
| LJ | 5.76 | | 1.5 | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| LJ | 5.73 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| LJ | 5.66 | | 1.9 | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| LJ | 5.64 | | | | 2 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 5.60 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| LJ | 5.60 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 5.58 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| LJ | 5.57 | i | | | 7 | | | | Carshalton | Surrey County Championships | 20 Feb 16 |
| LJ | 5.55 | | 1.6 | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| LJ | 5.54 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 5.48 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| LJ | 5.45 | i | | | 6 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Mar 16 |
| LJ | 5.39 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| LJ | 5.38 | | | | 1 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| LJ | 5.36 | i | | | 9 | | | | Uxbridge | Brunel Jumps & Throws Festival | 31 Jan 16 |
| LJ | 5.36 | | -0.8 | | D | | | | Horspath | South of England AA Combined Events Championships | 16 Jul 16 |
| LJ | 5.25 | i | | | 4 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| LJ | 5.05 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| LJ | 5.03 | | | | 3 | B | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| TJ | 12.97 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| TJ | 12.61 | w | 3.0 | | 3 | | | | Kingston | Surrey County Championships | 15 May 16 |
| TJ | 12.60 | i | | | 3 | | | | Carshalton | Surrey County Championships | 21 Feb 16 |
| TJ | 12.37 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| TJ | 12.36 | | 1.3 | | - | | | | Kingston | Surrey County Championships | 15 May 16 |
| TJ | 12.33 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| TJ | 12.24 | i | | | 4 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Mar 16 |
| TJ | 11.94 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| TJ | 11.93 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| TJ | 11.81 | i | | | 4 | | | | Uxbridge | Brunel Jumps & Throws Festival | 31 Jan 16 |
| TJ | 11.38 | i | | | 4 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| TJ | 11.29 | | | | 2 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| TJ | 11.20 | | | | 1 | B | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| TJ | 10.95 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| SP7.26K | 9.56 | | | | 3 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| SP7.26K | 9.37 | | | | 1 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| SP7.26K | 9.33 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| SP7.26K | 9.19 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| SP7.26K | 9.18 | | | | 4 | 1 | | | Horsham | Horsham Blue Star Open Meeting | 7 Aug 16 |
| SP7.26K | 9.10 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| SP7.26K | 9.06 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| SP7.26K | 8.91 | | | | 4 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| SP7.26K | 8.87 | | | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| SP7.26K | 8.83 | i | | | 4 | | | | Carshalton | Surrey County Championships | 21 Feb 16 |
| SP7.26K | 8.81 | i | | | 2 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Mar 16 |
| SP7.26K | 8.79 | | | | 3 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| SP7.26K | 8.78 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| SP7.26K | 8.73 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| SP7.26K | 8.69 | i | | | 6 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| SP7.26K | 8.60 | i | | | 8 | | | | Uxbridge | Brunel Jumps & Throws Festival | 31 Jan 16 |
| SP7.26K | 8.60 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| SP7.26K | 8.55 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 16 Jul 16 |
| SP7.26K | 8.53 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| SP7.26K | 8.32 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| SP7.26K | 8.12 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| WT15.88K | 7.42 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| DT2K | 33.58 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| DT2K | 31.70 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| DT2K | 31.54 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 7 Aug 16 |
| DT2K | 31.44 | | | | 2 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| DT2K | 30.70 | | | | 3 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| DT2K | 30.24 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| DT2K | 30.20 | | | | 3 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| DT2K | 29.10 | | | | 3 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| DT2K | 29.03 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| DT2K | 28.87 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 17 Jul 16 |
| DT2K | 28.72 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| DT2K | 28.61 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| DT2K | 27.32 | | | | 3 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| DT2K | 27.15 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| DT2K | 25.66 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| DT2K | 25.44 | | | | P | | | | Grays | Essex County Multi Events Championships | 2 May 16 |
| DT2K | 24.93 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| HT7.26K | 22.78 | | | | 2 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| HT7.26K | 22.75 | | | | 2 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| HT7.26K | 22.70 | | | | 3 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| HT7.26K | 22.01 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| HT7.26K | 21.92 | | | | 1 | B | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| HT7.26K | 21.89 | | | | I | | | | Cambridge | IAUM European Championships | 27 Aug 16 |
| HT7.26K | 21.60 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| HT7.26K | 21.49 | | | | 5 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| HT7.26K | 21.19 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HT7.26K | 20.46 | | | | 4 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| JT800 | 38.00 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 17 Jul 16 |
| JT800 | 37.76 | | | | 5 | | | | Horsham | Horsham Blue Star Open Meeting | 7 Aug 16 |
| JT800 | 37.26 | | | | 2 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT800 | 37.25 | | | | 3 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| JT800 | 36.59 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| JT800 | 35.92 | | | | 2 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| JT800 | 35.72 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| JT800 | 34.79 | | | | P | | | | Grays | Essex County Multi Events Championships | 2 May 16 |
| JT800 | 34.73 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT800 | 34.49 | | | | 3 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| JT800 | 33.88 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| JT800 | 33.74 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT800 | 33.14 | | | | I | | | | Cambridge | IAUM European Championships | 28 Aug 16 |
| JT800 | 32.98 | | | | 4 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| JT800 | 32.42 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| JT800 | 30.90 | | | | 4 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| Pen | 2275 | | | | 3 | | | | Grays | Essex County Multi Events Championships | 2 May 16 |
| PenI | 2545 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| HepI | DNF | i | | | - | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| Dec | 4375 | | | | 7 | | | | Horspath | South of England AA Combined Events Championships | 17 Jul 16 |
| Dec | 4270 | | | | 6 | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| Dec | 3401 | | | | 2 | Half Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| Dec | 3211 | | | | 5 | Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| parkrun | 20:24 | | | | 28 | | | | Bromley | Bromley parkrun # 315 | 16 Jan 16 |
| parkrun | 21:54 | | | | 84 | | | | Bromley | Bromley parkrun # 334 | 28 May 16 |
| parkrun | 22:09 | | | | 61 | | | | Nonsuch | Nonsuch parkrun # 229 | 23 Jan 16 |
| parkrun | 22:28 | | | | 75 | | | | Bromley | Bromley parkrun # 314 | 9 Jan 16 |
| parkrun | 22:59 | | | | 98 | | | | Bromley | Bromley parkrun # 317 | 30 Jan 16 |
| parkrun | 23:13 | | | | 117 | | | | Bromley | Bromley parkrun # 323 | 12 Mar 16 |
| parkrun | 23:49 | | | | 140 | | | | Bromley | Bromley parkrun # 358 | 26 Nov 16 |
| parkrun | 24:01 | | | | 56 | | | | Banstead Woods | Banstead Woods parkrun # 475 | 25 Jun 16 |
| parkrun | 24:05 | | | | 46 | | | | Exeter Riverside | Exeter Riverside parkrun # 85 | 26 Mar 16 |
| parkrun | 24:29 | | | | 173 | | | | Bromley | Bromley parkrun # 344 | 13 Aug 16 |
| 5MXC | 40:30 | | | | 277 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 12 Nov 16 |
| 5MXC | 45:14 | | | | 196 | | | | Lloyd Park | 2XU Surrey Men's League Division 3/4 | 13 Feb 16 |
| 6.3MXC | 55:08 | | | | 280 | | | | Wimbledon Common | 2XU Surrey Men's League Division 3/4 | 15 Oct 16 |
| 2015 SEN Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TetraDec | 5016 | i | | | 3 | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 50 | 6.7 | i | | | 2 | 2 | | | Horsham | Horsham Sprints & Hurdles Open | 26 Feb 15 |
| 50 | 6.8 | i | | | 9 | 1 | | | Horsham | Horsham Sprints & Hurdles Open | 8 Jan 15 |
| 50 | 6.8 | i | | | 1 | 3 | | | Horsham | Horsham Sprints & Hurdles Open | 26 Feb 15 |
| 50 | 6.8 | i | | | 2 | 1 | | | Horsham | Horsham Sprints & Hurdles Open | 26 Feb 15 |
| 50 | 6.9 | i | | | 5 | 3 | | | Horsham | Horsham Sprints & Hurdles Open | 8 Jan 15 |
| 50 | 6.9 | i | | | 13 | 2 | | | Horsham | Horsham Sprints & Hurdles Open | 29 Jan 15 |
| 50 | 6.9 | i | | | 8 | 3 | | | Horsham | Horsham Sprints & Hurdles Open | 29 Jan 15 |
| 50 | 7.0 | i | | | 13 | 1 | | | Horsham | Horsham Sprints & Hurdles Open | 29 Jan 15 |
| 50 | 7.1 | i | | | 9 | 2 | | | Horsham | Horsham Sprints & Hurdles Open | 8 Jan 15 |
| 60 | 7.81 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 60 | 7.86 | i | | | 2 | 1.19 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60 | 7.97 | i | | | 3 | 1.7 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 7.98 | i | | | 2 | 2.9 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| 60 | 7.98 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| 60 | 8.00 | i | | | 3 | 2.11 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 60 | 8.02 | i | | | 3 | 2.9A | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 8.04 | i | | | 4 | 1.12 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 60 | 8.05 | i | | | 3 | D2.4 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.07 | i | | | 3 | 3.8 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 8.11 | i | | | 5 | D1.3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.16 | i | | | 5 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| 80 | 10.15 | w | 2.9 | | 4 | 1 | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 100 | 12.47 | w | 2.4 | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| 100 | 12.5 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 100 | 12.51 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 100 | 12.62 | w | 2.4 | | 7 | 1 | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| 100 | 12.67 | | -0.2 | | 4 | 2 | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| 100 | 12.69 | w | 3.1 | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 100 | 12.7 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 100 | 12.74 | | -0.2 | | 6 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 100 | 12.74 | | 1.2 | | 5 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| 100 | 12.84 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 100 | 12.9 | | | | 5 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 100 | 13.17 | | | | 6 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 100 | 13.2 | | | | 4 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| 150 | 19.13 | | 1.7 | | 2 | 12 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 150 | 19.51 | | | | 6 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 200 | 25.6 | | | | 2 | 1 | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| 200 | 25.64 | | | | 3 | | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| 200 | 25.9 | | | | 5 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 200 | 26.15 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 200 | 26.6 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 200 | 26.7 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 200 | 27.70 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 300 | 41.75 | | | | 7 | 1 | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 400 | 58.14 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 400 | 59.13 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| 400 | 59.75 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 400 | 60.72 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 400 | 60.9 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 400 | 62.36 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 400 | 62.6 | | | | 5 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| 800 | 2:25.97 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 800 | 2:29.81 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 1000 | 3:02.02 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| 1500 | 5:10.43 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| 1500 | 5:20.7 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| 1500 | 5:41.55 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 1500 | 5:57.99 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 1500 | 6:20.3 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 1500 | 7:45.70 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 3000 | 13:27.24 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 3000 | 13:33.21 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 5000 | 22:58.18 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 5000 | 29:21.85 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 10000 | 59:55.35 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 50H | 8.3 | i | | | 1 | 1 | | | Horsham | Horsham Sprints & Hurdles Open | 26 Feb 15 |
| 50H | 8.3 | i | | | 1 | 2 | | | Horsham | Horsham Sprints & Hurdles Open | 26 Feb 15 |
| 50H | 8.5 | i | | | 1 | 3 | | | Horsham | Horsham Sprints & Hurdles Open | 26 Feb 15 |
| 50H | 8.7 | i | | | 1 | 3 | | | Horsham | Horsham Sprints & Hurdles Open | 8 Jan 15 |
| 50H | 8.8 | i | | | 3 | 2 | | | Horsham | Horsham Sprints & Hurdles Open | 29 Jan 15 |
| 50H | 8.8 | i | | | 2 | 3 | | | Horsham | Horsham Sprints & Hurdles Open | 29 Jan 15 |
| 50H | 9.0 | i | | | 3 | 1 | | | Horsham | Horsham Sprints & Hurdles Open | 29 Jan 15 |
| 50H | 9.1 | i | | | 4 | 2 | | | Horsham | Horsham Sprints & Hurdles Open | 8 Jan 15 |
| 50H | 9.1 | i | | | 4 | 1 | | | Horsham | Horsham Sprints & Hurdles Open | 8 Jan 15 |
| 60H | 9.88 | i | | | 3 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60H | 9.94 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| 60H | 10.02 | i | | | 3 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| 60H | 10.02 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| 60H | 10.16 | i | | | 3 | | | | Carshalton | Surrey County Championships | 15 Feb 15 |
| 60H | 10.25 | i | | | 4 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| 60H | 10.35 | i | | | 3 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 110H | 18.0 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 110H | 18.03 | w | 2.3 | | 4 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 110H | 18.16 | | -0.5 | | 1 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 110H | 18.42 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 110H | 18.43 | | 1.2 | | 2 | | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| 110H | 18.5 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 110H | 18.69 | | -1.0 | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| 110H | 18.7 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 110H | 18.99 | | 1.3 | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 110H | 19.08 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 110H | 19.14 | w | 2.1 | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| 200H | 27.92 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 300H | 44.35 | | | | 4 | 1 | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 400H | 61.3 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 400H | 63.24 | | | | 3 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 400H | 65.9 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 400H | 66.8 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 400H | 72.72 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| 3000SC | 14:39.35 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| HJ | 1.80 | i | | | 1 | | | | Carshalton | Surrey County Championships | 14 Feb 15 |
| HJ | 1.80 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HJ | 1.80 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| HJ | 1.80 | | | | 1 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| HJ | 1.80 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| HJ | 1.75 | | | | 1 | B | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| HJ | 1.75 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 15 |
| HJ | 1.75 | | | | 4 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| HJ | 1.75 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| HJ | 1.75 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| HJ | 1.75 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| HJ | 1.74 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| HJ | 1.72 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| HJ | 1.71 | i | | | 9 | A | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| HJ | 1.71 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| HJ | 1.70 | | | | 1 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| HJ | 1.70 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| HJ | 1.70 | i | | | 4 | B | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 15 |
| HJ | 1.65 | | | | 1 | B | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| HJ | 1.65 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| PV | 2.40 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| PV | 2.00 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| PV | 2.00 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| PV | 1.85 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| PV | 1.80 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| PV | 1.80 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| PV | 1.80 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| PV | 1.80 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| PV | 1.80 | | | | 3 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| PV | 1.70 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| PV | 1.60 | | | | 4 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| PV | 1.20 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| LJ | 5.95 | | | | 4 | | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| LJ | 5.84 | | | | 2 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| LJ | 5.80 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| LJ | 5.79 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| LJ | 5.78 | w | 3.1 | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| LJ | 5.77 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| LJ | 5.77 | i | | | 6 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 15 |
| LJ | 5.73 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| LJ | 5.73 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| LJ | 5.72 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| LJ | 5.67 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| LJ | 5.67 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| LJ | 5.66 | i | | | 7 | | | | Carshalton | Surrey County Championships | 14 Feb 15 |
| LJ | 5.64 | i | | | 5 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| LJ | 5.62 | | | | 4 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| LJ | 5.58 | i | | | 8 | | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| LJ | 5.55 | | | | 2 | | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| LJ | 5.53 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| LJ | 5.52 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| LJ | 5.52 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| LJ | 5.39 | | -0.4 | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| TJ | 12.54 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| TJ | 12.43 | i | | | 2 | | | | Carshalton | Surrey County Championships | 15 Feb 15 |
| TJ | 12.37 | | 0.2 | | 2 | | | | Kingston | Surrey County Championships | 24 May 15 |
| TJ | 12.36 | | | | 2 | | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| TJ | 12.26 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| TJ | 12.25 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| TJ | 12.23 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| TJ | 12.18 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| TJ | 12.14 | | | | 1 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| TJ | 12.12 | i | | | 12 | B | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| TJ | 12.11 | | 1.2 | | 4 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| TJ | 12.08 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| TJ | 12.00 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| TJ | 11.98 | i | | | 2 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 15 |
| TJ | 11.93 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| TJ | 11.65 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| TJ | 11.52 | | | | 1 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| SP7.26K | 9.44 | i | | | 3 | | | | Carshalton | Surrey County Championships | 15 Feb 15 |
| SP7.26K | 9.14 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| SP7.26K | 9.08 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| SP7.26K | 9.04 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 8.99 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| SP7.26K | 8.92 | | | | 2 | | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| SP7.26K | 8.89 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| SP7.26K | 8.84 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| SP7.26K | 8.82 | | | | 2 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| SP7.26K | 8.67 | | | | 3 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| SP7.26K | 8.66 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| SP7.26K | 8.63 | | | | 2 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| SP7.26K | 8.61 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| SP7.26K | 8.60 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| SP7.26K | 8.57 | i | | | 3 | | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| SP7.26K | 8.52 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| SP7.26K | 8.47 | i | | | 5 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| SP7.26K | 8.26 | | | | 3 | | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| SP7.26K | 8.23 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 29 Mar 15 |
| SP7.26K | 8.18 | i | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| SP7.26K | 8.16 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| WT15.88K | 3.93 | | | | TD | | | | Helsinki, FIN | Helsinki Indoor Tetradecathlon | 12 Apr 15 |
| DT2K | 33.99 | | | | 4 | | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| DT2K | 31.32 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| DT2K | 31.06 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| DT2K | 30.80 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| DT2K | 30.65 | | | | 3 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| DT2K | 30.41 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| DT2K | 30.36 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| DT2K | 30.28 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 29 Mar 15 |
| DT2K | 30.26 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| DT2K | 30.03 | | | | 3 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| DT2K | 29.99 | | | | 6 | | | | Kingston | Surrey County Championships | 23 May 15 |
| DT2K | 29.73 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| DT2K | 29.49 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT2K | 28.35 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| DT2K | 28.28 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| DT2K | 26.43 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| HT7.26K | 23.18 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| HT7.26K | 22.43 | | | | 6 | | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| HT7.26K | 22.31 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| HT7.26K | 21.87 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| HT7.26K | 21.66 | | | | 3 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| HT7.26K | 20.88 | | | | 5 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HT7.26K | 19.86 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| HT7.26K | 16.57 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| JT800 | 37.51 | | | | 3 | | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| JT800 | 37.10 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| JT800 | 36.40 | | | | 1 | | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| JT800 | 36.02 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| JT800 | 35.93 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 35.79 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| JT800 | 35.19 | | | | 2 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| JT800 | 34.95 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| JT800 | 34.89 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| JT800 | 34.76 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| JT800 | 34.74 | | | | 2 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| JT800 | 34.63 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| JT800 | 34.59 | | | | 4 | | | | Kingston | Surrey County Championships | 24 May 15 |
| JT800 | 32.07 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 29 Mar 15 |
| JT800 | 31.15 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| HepI | 3419 | i | | | 12 | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| Dec | 4539 | | | | 7 | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| Dec | 4177 | | | | 5 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| Dec | 4099 | | | | 20 | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| DDec | 7181 | | | | 1 | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
| parkrun | 21:32 | | | | 45 | | | | Bromley | Bromley parkrun # 307 | 5 Dec 15 |
| parkrun | 22:27 | | | | 74 | | | | Bromley | Bromley parkrun # 306 | 28 Nov 15 |
| parkrun | 23:24 | | | | 120 | | | | Bromley | Bromley parkrun # 302 | 24 Oct 15 |
| parkrun | 23:26 | | | | 133 | | | | Bromley | Bromley parkrun # 300 | 10 Oct 15 |
| parkrun | 25:09 | | | | 63 | | | | Riddlesdown | Riddlesdown parkrun # 226 | 22 Aug 15 |
| 2014 SEN Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.89 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 100 | 12.98 | | -1.4 | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 100 | 13.0 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 100 | 13.2 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 100 | 13.5 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 200 | 26.7 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 200 | 26.9 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 200 | 27.1 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 400 | 58.53 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 400 | 58.64 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 400 | 63.7 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 400 | 70.4 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 3:19.1 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1500 | 5:28.34 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| 1500 | 6:58.10 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 110H | 18.90 | | -1.7 | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| 110H | 19.8 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 110H | 20.1 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 110H | 20.4 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 110H | 20.7 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| 110H | 20.8 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 110H | DNF | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 400H | 65.3 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 400H | 66.8 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 400H | 69.1 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 400H | 70.2 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HJ | 1.75 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HJ | 1.70 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HJ | 1.70 | | | | 2= | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HJ | 1.70 | i | | | 2 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 14 |
| HJ | 1.66 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| HJ | 1.66 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| HJ | 1.65 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HJ | 1.60 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| PV | 2.00 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| PV | 1.60 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| PV | 1.10 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| PV | NH | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| LJ | 5.55 | w | 2.1 | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| LJ | 5.55 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| LJ | 5.45 | | 0.3 | | - | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| LJ | 5.43 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| LJ | 5.40 | i | | | 6 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 14 |
| LJ | 5.38 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| LJ | 5.23 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| LJ | 5.21 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| LJ | 5.12 | | | | 2 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| TJ | 11.89 | i | | | 4 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 14 |
| TJ | 11.67 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| TJ | 11.12 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| TJ | 11.04 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| TJ | 10.49 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| TJ | 9.32 | | | | 3 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP7.26K | 8.31 | i | | | 6 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 14 |
| SP7.26K | 8.06 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| SP7.26K | 8.05 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| SP7.26K | 7.90 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| SP7.26K | 7.73 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| SP7.26K | 7.70 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP7.26K | 7.47 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| DT2K | 28.16 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| DT2K | 27.10 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| DT2K | 27.00 | | | | 2 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| DT2K | 26.36 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT2K | 26.07 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT2K | 25.67 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| DT2K | 21.96 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HT7.26K | 14.31 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT7.26K | 13.89 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HT7.26K | 13.69 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 33.62 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| JT800 | 30.87 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| JT800 | 29.33 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT800 | 28.94 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| JT800 | 27.95 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| Dec | 4038 | | | | 7 | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| Dec | 3074 | | | | 9 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 2013 SEN Holland Sports AC/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 5 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 100 | 12.55 | | 1.2 | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 100 | 12.6 | | | | 3 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 100 | 12.62 | | | | 2 | 1 | | | Crawley | Crawley AC Open Meeting | 26 Jun 13 |
| 100 | 12.68 | | 1.1 | | D | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| 100 | 12.78 | w | 2.8 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 100 | 13.3 | | | | 4 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 200 | 25.3 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 200 | 25.78 | | -1.1 | | 6 | 2 | | | Crawley | Crawley AC Open Meeting | 26 Jun 13 |
| 200 | 26.25 | | 1.1 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 200 | 26.7 | | | | 3 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 200 | 26.8 | | | | 5 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400 | 56.55 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 400 | 60.0 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 400 | 60.38 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 400 | 62.2 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400 | 62.52 | | | | D | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| 800 | 2:28.54 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 800 | 2:55.9 | | | | 4 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 1500 | 5:21.93 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| 1500 | 5:48.31 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 1500 | 6:41.0 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 3000 | 13:05.02 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 5000 | 22:53.22 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 10000 | 51:13.57 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 110H | 19.2 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 110H | 19.5 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 110H | 19.95 | | 0.9 | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| 110H | 20.1 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 110H | 20.1 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 110H | 21.14 | | 1.0 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 110H | DNS | | | | D | | | | Hendon | South of England AA Combined Events & 3000m Championships | 21 Jul 13 |
| 200H | 29.06 | w | 2.6 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 400H | 64.2 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 400H | 65.7 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 400H | 67.0 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400H | 69.8 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 400H | 73.15 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 2000SC | 9:01.3 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 3000SC | 14:56.60 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| HJ | 1.84 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| HJ | 1.80 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 26 May 13 |
| HJ | 1.75 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| HJ | 1.71 | | | | 2 | | | | Crawley | Crawley AC Open Meeting | 26 Jun 13 |
| HJ | 1.71 | | | | D | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| HJ | 1.70 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| HJ | 1.70 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| HJ | 1.65 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| PV | 1.90 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| PV | 1.60 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| PV | 1.60 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| PV | 1.20 | | | | 3= | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| PV | 1.00 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| LJ | 5.48 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| LJ | 5.46 | w | 2.2 | | D | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| LJ | 5.42 | | 1.6 | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| LJ | 5.35 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| LJ | 5.33 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| LJ | 5.29 | | 1.8 | | 6 | | | | Kingston | Surrey County Championships | 25 May 13 |
| LJ | 5.26 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| LJ | 5.15 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| TJ | 11.64 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| TJ | 11.52 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| TJ | 11.51 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| TJ | 11.31 | w | 3.8 | | 2 | | | | Kingston | Surrey County Championships | 26 May 13 |
| TJ | 11.17 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| TJ | 11.08 | | 1.3 | | - | | | | Kingston | Surrey County Championships | 26 May 13 |
| TJ | 10.79 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| SP7.26K | 8.24 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| SP7.26K | 7.91 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| SP7.26K | 7.85 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| SP7.26K | 7.82 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| SP7.26K | 7.60 | | | | D | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| SP7.26K | 7.47 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| SP7.26K | 7.15 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| DT2K | 28.01 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| DT2K | 27.72 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| DT2K | 26.49 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| DT2K | 26.13 | | | | 5 | | | | Kingston | Surrey County Championships | 25 May 13 |
| DT2K | 25.42 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| DT2K | 24.54 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| DT2K | 24.43 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| HT7.26K | 18.98 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| HT7.26K | 14.12 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| HT7.26K | 13.64 | | | | 3 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| HT7.26K | 12.83 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| JT800 | 30.75 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| JT800 | 28.17 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| JT800 | 27.31 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| JT800 | 27.25 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| JT800 | 26.63 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| JT800 | 25.47 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| Dec | 4013 | | | | 7 | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| Dec | DNF | | | | - | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| DDec | 6577 | | | | 16 | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| parkrun | 25:39 | | | | 93 | | | | Banstead Woods | Banstead Woods parkrun # 323 | 17 Aug 13 |
| 2012 SEN Holland Sports AC/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 100 | 12.3 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 100 | 12.36 | | 0.0 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| 100 | 12.50 | | -0.5 | | 4 | 13 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 100 | 12.73 | | -1.4 | | 5 | 1 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 100 | 12.9 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 100 | 13.2 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 200 | 25.2 | | | | 3 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 200 | 25.6 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 200 | 25.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 200 | 26.2 | | | | 3 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 200 | 27.2 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 400 | 56.68 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| 400 | 59.1 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 400 | 64.8 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 400 | 68.7 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 800 | 2:36.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 800 | 3:11.6 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 5:29.03 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| 1500 | 6:09.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 3000 | 13:21.3 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 5000 | 23:18.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 10000 | 53:00.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 110H | 18.4 | | | | 1 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 110H | 19.5 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 110H | 19.63 | | -0.7 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| 110H | 20.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 110H | 20.1 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 110H | 20.2 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 200H | 28.6 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 400H | 63.10 | | | | 5 | | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 400H | 65.9 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 400H | 66.7 | | | | 1 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400H | 67.2 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 400H | 69.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 400H | 79.6 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 3000SC | 15:00.7 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.83 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| HJ | 1.80 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.75 | i | | | 3 | | | | Carshalton | Surrey Championships | 3 Mar 12 |
| HJ | 1.70 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HJ | 1.70 | | | | 2 | B | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| HJ | 1.65 | | | | 3 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HJ | 1.60 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| HJ | 1.55 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| PV | 1.80 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| PV | 1.70 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| PV | 1.02 | | | | 4 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| LJ | 5.66 | | 0.0 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| LJ | 5.62 | | | | 2 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| LJ | 5.57 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| LJ | 5.54 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| LJ | 5.54 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| LJ | 5.51 | | | | 5 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| LJ | 5.45 | i | | | 7 | | | | Carshalton | Surrey Championships | 3 Mar 12 |
| LJ | 5.29 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| LJ | 5.25 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| TJ | 11.80 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| TJ | 11.48 | | | | 2 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| TJ | 11.44 | | | | 3 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| TJ | 11.43 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| TJ | 11.36 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| TJ | 11.19 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| SP7.26K | 8.05 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| SP7.26K | 8.04 | | | | 4 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP7.26K | 7.88 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| SP7.26K | 7.87 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| SP7.26K | 7.69 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP7.26K | 7.45 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP7.26K | 7.26 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| DT2K | 26.87 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| DT2K | 26.22 | | | | 4 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| DT2K | 25.88 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| DT2K | 24.12 | | | | 7 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| DT2K | 22.59 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| DT2K | 21.75 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| DT2K | 20.85 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| HT7.26K | 18.05 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HT7.26K | 16.22 | | | | 4 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HT7.26K | 15.42 | | | | 4 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| HT7.26K | 14.84 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HT7.26K | 13.42 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| JT800 | 31.39 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| JT800 | 31.24 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| JT800 | 30.69 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| JT800 | 29.66 | | | | 4 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| JT800 | 29.38 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| JT800 | 29.23 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| Dec | 4081 | | | | 8 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| DDec | 6912 | | | | 2 | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| parkrun | 23:20 | | | | 42 | | | | Banstead Woods | Banstead Woods parkrun # 275 | 15 Sep 12 |
| parkrun | 24:59 | | | | 45 | | | | Banstead Woods | Banstead Woods parkrun # 278 | 6 Oct 12 |
| parkrun | 26:20 | | | | 47 | | | | Riddlesdown | Riddlesdown parkrun # 74 | 3 Nov 12 |
| 2011 U23 Holland Sports AC/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | B | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| 110H | 27.1 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| 400H | 74.5 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| HJ | 1.80 | i | | | 10 | qA | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| HJ | 1.80 | i | | | 3 | | | | Carshalton | Surrey County Championships | 26 Feb 11 |
| HJ | 1.80 | i | | | 2= | | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| HJ | 1.75 | | | | 11 | qB | | | Bedford | BUCS Championships | 30 Apr 11 |
| HJ | 1.65 | | | | 1 | B | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| PV | 1.60 | | | | 2 | A | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| PV | 1.55 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| LJ | 5.58 | i | | | 4 | | | | Carshalton | Surrey County Championships | 26 Feb 11 |
| LJ | 5.54 | w | 5.9 | | 16 | qB | | | Bedford | BUCS Championships | 1 May 11 |
| LJ | 5.24 | | | | 1 | B | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| TJ | 12.19 | i | | | 3 | | | | Carshalton | Surrey County Championships | 27 Feb 11 |
| TJ | 12.02 | i | | | 12 | qB | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| TJ | 11.83 | i | | | 4 | | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| TJ | 11.31 | w | 4.5 | | 11 | qA | | | Bedford | BUCS Championships | 30 Apr 11 |
| TJ | 10.79 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| SP7.26K | 8.60 | | | | 2 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| SP7.26K | 8.20 | | | | 3 | A | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| DT2K | 26.90 | | | | 12 | qB | | | Bedford | BUCS Championships | 30 Apr 11 |
| DT2K | 26.09 | | | | 2 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| DT2K | 25.78 | | | | 2 | A | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| DT2K | 23.84 | | | | 3 | | | | Exeter | Exeter Open | 31 May 11 |
| HT7.26K | 17.42 | | | | 3 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| HT7.26K | 15.20 | | | | 4 | A | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| JT800 | 34.17 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2S | 4 Jun 11 |
| JT800 | 32.72 | | | | 2 | A | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| 2010 U23 Holland Sports AC/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | Q | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 60 | 8.25 | i | | | 7 | h3 | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| 60H | 10.77 | i | | | Q | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| HJ | 1.80 | i | | | Q | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| HJ | 1.75 | i | | | 6= | QA | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| HJ | 1.75 | | | | 10 | qB | | | Bedford | BUCS Championships | 1 May 10 |
| HJ | 1.71 | i | | | 7= | | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| LJ | 5.52 | i | | | 6 | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| LJ | 3.22 | | | | 19 | qA | | | Bedford | BUCS Championships | 2 May 10 |
| TJ | 12.17 | i | | | 6 | QA | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| TJ | 11.98 | i | | | 11 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| TJ | 11.87 | | | | 7 | qA | | | Bedford | BUCS Championships | 1 May 10 |
| TJ | 11.82 | i | | | 3 | | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| SP7.26K | NM | i | | | Q | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| DT2K | 29.53 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| Quad | 2233 | i | | | 3 | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 2009 U23 Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.68 | | | | D | | | | Horsham | Surrey Combined Events Championships | 12 Sep 09 |
| 400 | 56.68 | | | | D | | | | Horsham | Surrey Combined Events Championships | 12 Sep 09 |
| 1000 | 3:18.68 | i | | | 5 | | | | Cardiff | UWIC Open | 12 Dec 09 |
| 1500 | 5:41.79 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| 60H | 10.51 | i | | | 3 | 2 | | | Cardiff | UWIC Open | 12 Dec 09 |
| 110H | 20.07 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| HJ | 1.80 | i | | | 6 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| HJ | 1.70 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 3S | 1 Aug 09 |
| HJ | 1.69 | | | | D | | | | Horsham | Surrey Combined Events Championships | 12 Sep 09 |
| PV | 1.70 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| LJ | 5.29 | | | | D | | | | Horsham | Surrey Combined Events Championships | 12 Sep 09 |
| LJ | 5.19 | i | | | 6 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| SP7.26K | 7.68 | | | | D | | | | Horsham | Surrey Combined Events Championships | 12 Sep 09 |
| SP7.26K | 7.65 | i | | | 8 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| DT2K | 20.58 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| JT800 | 27.80 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| PenI | 2299 | i | | | 6 | | | | Cardiff | UWIC Open | 12 Dec 09 |
| Dec | 3702 | | | | 2 | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| 2008 U20 Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 26.75 | | | | | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| JT800 | 35.07 | | | | | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| 2007 U20 Holland Sports AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.97 | | | | | | | | Carshalton | Southern Men's League Division 4S | 18 Aug 07 |
| TJ | 11.56 | | | | | | | | Horsham | Southern Men's League Division 4S Match 1 | 14 Jul 07 |