| 2024 V60 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.62 | | 1.8 | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 100 | 15.0 | | -2.2 | | 7 | B | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| 100 | 15.17 | | -0.4 | | 7 | A | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| 100 | 15.50 | | -1.5 | | 3 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 100 | 15.63 | | -2.4 | | 7 | B | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| 200 | 31.1 | | | | 2 | 2 | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| 200 | 31.77 | | -2.5 | | 5 | ns | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| 200 | 32.1 | | -1.1 | | 6 | B | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| 400 | 73.33 | | | | 7 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 800 | 2:58.2 | | | | 4 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| 800 | NT | | | | 5 | | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| 1500 | 5:47.29 | | | | 12 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 1500 | 5:49.3 | | | | 4 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| Mile | 6:10.0 | | | | 3 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| 3000 | 11:59.2 | | | | 3 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| 3000 | 12:03.8 | | | | 3 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| HJ | 1.15 | | | | 6 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| HJ | 1.00 | | | | 4 | B | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| HJ | 1.00 | | | | 5 | B | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| HJ | 1.00 | | | | 6 | A | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| LJ | 3.93 | | | | 1 | ns | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| LJ | 3.77 | | | | 4 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| LJ | 3.65 | | | | 1 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| LJ | 3.63 | | | | 6 | B | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| LJ | 3.44 | | | | 2 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| TJ | 8.21 | | | | 3 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| TJ | 7.96 | | | | 1 | ns | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| TJ | 7.84 | | | | 5 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| TJ | 7.68 | | | | 3 | B | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| parkrun | 21:11 | | | | 26 | | | 1 | Gunpowder | Gunpowder parkrun # 575 | 13 Apr 24 |
| parkrun | 21:11 | | | | 33 | | | | Gunpowder | Gunpowder parkrun # 581 | 25 May 24 |
| parkrun | 21:15 | | | | 24 | | | 1 | Gunpowder | Gunpowder parkrun # 583 | 8 Jun 24 |
| parkrun | 21:23 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 318 | 29 Jun 24 |
| parkrun | 21:27 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 308 | 20 Apr 24 |
| parkrun | 21:27 | | | | 23 | | | | Gunpowder | Gunpowder parkrun # 578 | 4 May 24 |
| parkrun | 21:33 | | | | 10 | | | 1 | Roding Valley | Roding Valley parkrun # 322 | 27 Jul 24 |
| parkrun | 21:33 | | | | 21 | | | 1 | Gunpowder | Gunpowder parkrun # 592 | 10 Aug 24 |
| parkrun | 21:34 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 320 | 13 Jul 24 |
| parkrun | 21:38 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 317 | 22 Jun 24 |
| parkrun | 21:41 | | | | 14 | | | 1 | Roding Valley | Roding Valley parkrun # 325 | 17 Aug 24 |
| parkrun | 21:42 | | | | 22 | | | | Gunpowder | Gunpowder parkrun # 562 | 1 Jan 24 |
| parkrun | 21:44 | | | | 17 | | | 1 | Roding Valley | Roding Valley parkrun # 321 | 20 Jul 24 |
| parkrun | 21:48 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 306 | 6 Apr 24 |
| parkrun | 21:51 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 314 | 1 Jun 24 |
| parkrun | 22:00 | | | | 22 | | | 1 | Gunpowder | Gunpowder parkrun # 572 | 23 Mar 24 |
| parkrun | 22:02 | | | | 22 | | | 1 | Gunpowder | Gunpowder parkrun # 577 | 27 Apr 24 |
| parkrun | 22:05 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 323 | 3 Aug 24 |
| parkrun | 22:15 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 303 | 16 Mar 24 |
| parkrun | 22:21 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 298 | 27 Jan 24 |
| parkrun | 22:29 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 296 | 13 Jan 24 |
| parkrun | 22:30 | | | | 22 | | | 1 | Gunpowder | Gunpowder parkrun # 569 | 2 Mar 24 |
| parkrun | 23:30 | | | | 38 | | | 1 | Gunpowder | Gunpowder parkrun # 568 | 24 Feb 24 |
| 8KMT | 42:12 | | | | 135 | | | 5 | Epping Forest | Chingford League | 20 Jan 24 |
| 8KXC | 39:43 | | | | 144 | | | 8 | Hainault Forest | Essex League | 10 Feb 24 |
| 5M | 34:31 | | | | 176 | | | 6 | Victoria Park | Chingford League 5 | 3 Feb 24 |
| HM | 95:28 | | | | 165 | | | 1 | Kew | Kew the Run Half Marathon | 30 Mar 24 |
| 2023 V60 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.47 | i | | | 2 | 6 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 100 | 14.80 | w | 4.2 | | 3 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 100 | 14.9 | | | | 4 | A | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| 100 | 14.9 | | -1.5 | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 100 | 15.1 | | | | 5 | A | | | Braintree | Southern Athletics League Division 3 North | 20 May 23 |
| 100 | 15.2 | | | | 6 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 100 | 15.4 | | | | 2 | | | | Southend | Eastern Masters League | 10 May 23 |
| 200 | 29.7 | | | | 1 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| 200 | 30.66 | | -0.4 | | 3 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| 200 | 30.9 | | | | 2 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| 200 | 31.1 | | | | 5 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 200 | 31.4 | | | | 4 | A | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| 200 | 31.5 | | 0.1 | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 200 | 32.5 | | | | 6 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 200 | 33.6 | | | | 6 | A | | | Braintree | Southern Athletics League Division 3 North | 20 May 23 |
| 800 | 2:44.20 | | | | 4 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| 800 | 2:51.4 | | | | 4 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 800 | 3:00.7 | | | | 7 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| HJ | 1.00 | | | | 5 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| HJ | 1.00 | | | | 2 | B | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| LJ | 3.86 | | | | 4 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| LJ | 3.86 | | | | 1 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| LJ | 3.80 | i | | | 3 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| LJ | 3.77 | | | | 2 | B | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| LJ | 3.77 | | | | 7 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| LJ | 3.65 | | | | 2 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| LJ | 3.59 | | | | 5 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| LJ | 3.58 | | | | 3 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| TJ | 7.99 | | | | 3 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| TJ | 7.73 | | | | 3 | A | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| TJ | 7.70 | | | | 6 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| TJ | 7.30 | | | | 3 | | | | Southend | Eastern Masters League | 10 May 23 |
| DT2K | 12.14 | | | | 2 | B | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| DT1K | 16.69 | | | | 7 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| HT5K | 11.71 | | | | 8 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 3ML | 20:01 | | | | 24 | L2 | | | Colchester | Essex & Suffolk County Relay Championships | 16 Apr 23 |
| 5K | 20:27 | | | | 143 | | | 4 | Lee Valley | Chingford League 5K | 4 Oct 23 |
| 5K | 21:39 | | | | 129 | | | 5 | Hog Hill | Chingford League 5K | 7 Nov 23 |
| parkrun | 20:49 | | | | 21 | | | 1 | Gunpowder | Gunpowder parkrun # 546 | 23 Sep 23 |
| parkrun | 21:13 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 283 | 7 Oct 23 |
| parkrun | 21:20 | | | | 22 | | | 1 | Gunpowder | Gunpowder parkrun # 543 | 2 Sep 23 |
| parkrun | 21:22 | | | | 24 | | | 1 | Gunpowder | Gunpowder parkrun # 558 | 16 Dec 23 |
| parkrun | 21:23 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 270 | 8 Jul 23 |
| parkrun | 21:25 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 284 | 14 Oct 23 |
| parkrun | 21:28 | | | | 15 | | | | Roding Valley | Roding Valley parkrun # 268 | 24 Jun 23 |
| parkrun | 21:31 | | | | 15 | | | 1 | Roding Valley | Roding Valley parkrun # 277 | 26 Aug 23 |
| parkrun | 21:31 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 282 | 30 Sep 23 |
| parkrun | 21:35 | | | | 15 | | | 1 | Roding Valley | Roding Valley parkrun # 271 | 15 Jul 23 |
| parkrun | 21:35 | | | | 20 | | | 1 | Gunpowder | Gunpowder parkrun # 561 | 30 Dec 23 |
| parkrun | 21:37 | | | | 10 | | | 1 | Roding Valley | Roding Valley parkrun # 275 | 12 Aug 23 |
| parkrun | 21:41 | | | | 26 | | | 1 | Roding Valley | Roding Valley parkrun # 264 | 27 May 23 |
| parkrun | 21:41 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 274 | 5 Aug 23 |
| parkrun | 21:42 | | | | 17 | | | 1 | Roding Valley | Roding Valley parkrun # 273 | 29 Jul 23 |
| parkrun | 21:46 | | | | 26 | | | | Gunpowder | Gunpowder parkrun # 527 | 13 May 23 |
| parkrun | 21:58 | | | | 21 | | | 1 | Roding Valley | Roding Valley parkrun # 265 | 3 Jun 23 |
| parkrun | 22:02 | | | | 16 | | | 1 | Roding Valley | Roding Valley parkrun # 266 | 10 Jun 23 |
| parkrun | 22:03 | | | | 21 | | | 1 | Roding Valley | Roding Valley parkrun # 267 | 17 Jun 23 |
| parkrun | 22:07 | | | | 18 | | | 1 | Roding Valley | Roding Valley parkrun # 269 | 1 Jul 23 |
| parkrun | 22:09 | | | | 28 | | | | Gunpowder | Gunpowder parkrun # 523 | 15 Apr 23 |
| parkrun | 22:17 | | | | 28 | | | 1 | Roding Valley | Roding Valley parkrun # 253 | 4 Mar 23 |
| parkrun | 22:28 | | | | 26 | | | 1 | Gunpowder | Gunpowder parkrun # 560 | 25 Dec 23 |
| parkrun | 22:29 | | | | 21 | | | 1 | Roding Valley | Roding Valley parkrun # 262 | 6 May 23 |
| parkrun | 23:57 | | | | 4 | | | 1 | Roding Valley | Roding Valley parkrun # 246 | 14 Jan 23 |
| parkrun | 24:35 | | | | 76 | | | | Gunpowder | Gunpowder parkrun # 559 | 23 Dec 23 |
| 7.1KXC | 32:19 | | | | 69 | | | 16 | Writtle University | Essex County Veterans' Championships | 2 Dec 23 |
| 7.7KXC | 35:33 | | | | 133 | | | 3 | Trent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 25 Nov 23 |
| 8KXC | 41:22 | | | | 128 | | | 7 | Hainault Forest | Essex League | 11 Feb 23 |
| 5M | 34:26 | | | | 177 | | | 3 | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 5MXC | 42:21 | | | | 106 | | | 3 | Epping Forest | Chingford League | 21 Jan 23 |
| 2022 V55 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.83 | | 0.6 | | 4 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 25 Jul 22 |
| 100 | 15.2 | | | | 5 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 400 | 74.4 | | | | 8 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 400 | 79.4 | | | | 4 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 1500 | 5:39.7 | | | | 3 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 3KXCL | 14:27 | | | | 35 | L2 | | | Wanstead Flats | Chingford League Relays | 5 Mar 22 |
| 3ML | 19:07 | | | | 51 | L3 | | 9 | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 5K | 20:45 | | | | 110 | | | 1 | Lee Valley | Chingford League | 12 Oct 22 |
| 5KNAD | 21:40 | | | | 121 | | | 2 | Hog Hill | Chingford League | 1 Nov 22 |
| parkrun | 20:18 | | | | 5 | | | 1 | Tyne Green | Tyne Green parkrun # 89 | 18 Jun 22 |
| parkrun | 20:33 | | | | 12 | | | | Roding Valley | Roding Valley parkrun # 207 | 30 Apr 22 |
| parkrun | 20:35 | | | | 27 | | | | Hastings | Hastings parkrun # 314 | 17 Sep 22 |
| parkrun | 20:37 | | | | 13 | | | | Gunpowder | Gunpowder parkrun # 478 | 14 May 22 |
| parkrun | 20:38 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 211 | 28 May 22 |
| parkrun | 20:41 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 218 | 16 Jul 22 |
| parkrun | 20:42 | | | | 8 | | | | Gunpowder | Gunpowder parkrun # 475 | 23 Apr 22 |
| parkrun | 20:44 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 217 | 9 Jul 22 |
| parkrun | 20:48 | | | | 10 | | | 1 | Roding Valley | Roding Valley parkrun # 215 | 25 Jun 22 |
| parkrun | 20:49 | | | | 10 | | | | Gunpowder | Gunpowder parkrun # 488 | 23 Jul 22 |
| parkrun | 20:51 | | | | 12 | | | | Gunpowder | Gunpowder parkrun # 477 | 7 May 22 |
| parkrun | 20:57 | | | | 18 | | | | Gunpowder | Gunpowder parkrun # 473 | 9 Apr 22 |
| parkrun | 21:00 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 216 | 2 Jul 22 |
| parkrun | 21:03 | | | | 8 | | | 1 | Walthamstow | Walthamstow parkrun # 418 | 27 Aug 22 |
| parkrun | 21:04 | | | | 12 | | | | Roding Valley | Roding Valley parkrun # 210 | 21 May 22 |
| parkrun | 21:04 | | | | 21 | | | | Gunpowder | Gunpowder parkrun # 482 | 11 Jun 22 |
| parkrun | 21:08 | | | | 8 | | | 1 | Roding Valley | Roding Valley parkrun # 205 | 16 Apr 22 |
| parkrun | 21:09 | | | | 8 | | | 1 | Valentines | Valentines parkrun # 539 | 8 Oct 22 |
| parkrun | 21:16 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 212 | 4 Jun 22 |
| parkrun | 21:18 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 225 | 3 Sep 22 |
| parkrun | 21:22 | | | | 14 | | | 1 | Roding Valley | Roding Valley parkrun # 223 | 20 Aug 22 |
| parkrun | 21:27 | | | | 19 | | | 1 | Roding Valley | Roding Valley parkrun # 228 | 24 Sep 22 |
| parkrun | 21:29 | | | | 21 | | | 1 | Gunpowder | Gunpowder parkrun # 494 | 10 Sep 22 |
| parkrun | 21:31 | | | | 27 | | | | Gunpowder | Gunpowder parkrun # 465 | 5 Feb 22 |
| parkrun | 21:39 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 202 | 26 Mar 22 |
| parkrun | 21:52 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 231 | 15 Oct 22 |
| parkrun | 22:09 | | | | 17 | | | 1 | Roding Valley | Roding Valley parkrun # 203 | 2 Apr 22 |
| parkrun | 22:25 | | | | 16 | | | 1 | Roding Valley | Roding Valley parkrun # 222 | 13 Aug 22 |
| parkrun | 22:38 | | | | 16 | | | | Roding Valley | Roding Valley parkrun # 201 | 19 Mar 22 |
| parkrun | 22:49 | | | | 18 | | | 1 | Roding Valley | Roding Valley parkrun # 192 | 15 Jan 22 |
| parkrun | 23:04 | | | | 16 | | | 1 | Roding Valley | Roding Valley parkrun # 200 | 12 Mar 22 |
| parkrun | 23:06 | | | | 15 | | | | Roding Valley | Roding Valley parkrun # 194 | 29 Jan 22 |
| parkrun | 23:34 | | | | 18 | | | 1 | Roding Valley | Roding Valley parkrun # 196 | 12 Feb 22 |
| parkrun | 23:49 | | | | 14 | | | 1 | Roding Valley | Roding Valley parkrun # 190 | 1 Jan 22 |
| 4.1MXC | 29:11 | | | | 70 | | | 2 | Dagenham | Chingford League | 1 Oct 22 |
| 7.7KXC | 34:33 | | | | 119 | | | 5 | Tent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 26 Nov 22 |
| 8KXC | 37:12 | | | | 154 | | | 7 | Epping Forest | Essex League | 12 Nov 22 |
| 8KXC | 38:00 | | | | 62 | | | 12 | Writtle University | Essex County Veterans' Championships | 3 Dec 22 |
| 8KXC | 40:36 | | | | 127 | | | 12 | Writtle | Essex League | 19 Feb 22 |
| 5MMT | 43:46 | | | | 106 | | | 18 | Epping Forest | Chingford League | 22 Jan 22 |
| 10K | 41:55 | c | | | 1106 | | | 33 | London | Vitality London 10,000 | 2 May 22 |
| 12KXC | 69:52 | | | | 1644 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V55 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 13:40 | | | | 29 | L1 | | 13 | Dagenham | Chingford League Relays | 17 Apr 21 |
| 5K | 19:59 | c | | | 63 | | | 4 | Stratford | East End Road Runners Queen Elizabeth Olympic Park 5K | 23 Jun 21 |
| 5K | 21:43 | | | | 135 | | | 19 | Lee Valley | Chingford League | 20 Oct 21 |
| 5KNAD | 20:31 | | | | 52 | | | 7 | Hogs Hill | Chingford League | 18 Sep 21 |
| 5KNAD | 21:22 | c | | | 118 | | | 17 | Hog Hill | Chingford League 5K | 5 Apr 21 |
| parkrun | 20:24 | | | | 10 | | | | Roding Valley | Roding Valley parkrun # 172 | 28 Aug 21 |
| parkrun | 20:26 | | | | 5 | | | 1 | Roding Valley | Roding Valley parkrun # 170 | 14 Aug 21 |
| parkrun | 20:31 | | | | 4 | | | 1 | Roding Valley | Roding Valley parkrun # 173 | 4 Sep 21 |
| parkrun | 20:38 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 174 | 11 Sep 21 |
| parkrun | 20:51 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 171 | 21 Aug 21 |
| parkrun | 20:59 | | | | 5 | | | | Gunpowder | Gunpowder parkrun # 456 | 4 Dec 21 |
| parkrun | 21:00 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 168 | 31 Jul 21 |
| parkrun | 21:18 | | | | 14 | | | | Roding Valley | Roding Valley parkrun # 184 | 20 Nov 21 |
| parkrun | 21:19 | | | | 14 | | | | Gunpowder | Gunpowder parkrun # 458 | 18 Dec 21 |
| parkrun | 21:32 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 169 | 7 Aug 21 |
| parkrun | 21:39 | | | | 13 | | | | Roding Valley | Roding Valley parkrun # 183 | 13 Nov 21 |
| parkrun | 22:07 | | | | 21 | | | | Roding Valley | Roding Valley parkrun # 179 | 16 Oct 21 |
| 7.8KXC | 38:51 | | | | 132 | | | 32 | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 27 Nov 21 |
| 2020 V55 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 21:48 | | | | 121 | | | 15 | Hog Hill | Chingford League 5K | 6 Dec 20 |
| parkrun | 20:46 | | | | 8 | | | 1 | Gunpowder | Gunpowder parkrun # 427 | 1 Jan 20 |
| parkrun | 20:48 | | | | 16 | | | | Gunpowder | Gunpowder parkrun # 434 | 22 Feb 20 |
| parkrun | 20:58 | | | | 14 | | | 1 | Gunpowder | Gunpowder parkrun # 433 | 15 Feb 20 |
| parkrun | 21:21 | | | | 10 | | | 1 | Gunpowder | Gunpowder parkrun # 435 | 29 Feb 20 |
| parkrun | 21:40 | | | | 3 | | | 1 | Roding Valley | Roding Valley parkrun # 166 | 14 Mar 20 |
| parkrun | 21:57 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 159 | 25 Jan 20 |
| parkrun | 22:10 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 156 | 4 Jan 20 |
| parkrun | 22:26 | | | | 20 | | | 1 | Roding Valley | Roding Valley parkrun # 155 | 1 Jan 20 |
| 5M | 33:17 | | | | 99 | | | 2 | Victoria Park | Chingford League | 1 Feb 20 |
| 5MXC | 35:39 | | | | 83 | | | 3 | Hackney Marshes | Chingford League | 18 Jan 20 |
| 5.2MMT | 36:44 | c | | | 97 | | | 9 | Chingford | Chingford League | 24 Oct 20 |
| ZXC | 32:40 | | | | 124 | | | 8 | Colchester | Essex League | 11 Jan 20 |
| 2019 V55 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:14 | | | | 74 | | | 2 | Lee Valley | Chingford League | 11 Dec 19 |
| parkrun | 19:37 | | | | 12 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 331 | 28 Sep 19 |
| parkrun | 19:41 | | | | 28 | | | | Hackney Marshes | Hackney Marshes parkrun # 485 | 5 Oct 19 |
| parkrun | 19:55 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 124 | 1 Jun 19 |
| parkrun | 19:58 | | | | 5 | | | 1 | Gunpowder | Gunpowder parkrun # 400 | 6 Jul 19 |
| parkrun | 20:04 | | | | 13 | | | | Gunpowder | Gunpowder parkrun # 426 | 28 Dec 19 |
| parkrun | 20:12 | | | | 7 | | | 1 | Gunpowder | Gunpowder parkrun # 397 | 15 Jun 19 |
| parkrun | 20:14 | | | | 13 | | | | Roding Valley | Roding Valley parkrun # 122 | 18 May 19 |
| parkrun | 20:14 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 136 | 24 Aug 19 |
| parkrun | 20:17 | | | | 14 | | | 1 | Roding Valley | Roding Valley parkrun # 118 | 20 Apr 19 |
| parkrun | 20:22 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 133 | 3 Aug 19 |
| parkrun | 20:23 | | | | 12 | | | 1 | Gunpowder | Gunpowder parkrun # 394 | 25 May 19 |
| parkrun | 20:24 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 127 | 22 Jun 19 |
| parkrun | 20:26 | | | | 19 | | | | Roding Valley | Roding Valley parkrun # 137 | 31 Aug 19 |
| parkrun | 20:27 | | | | 17 | | | 1 | Roding Valley | Roding Valley parkrun # 138 | 7 Sep 19 |
| parkrun | 20:28 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 115 | 30 Mar 19 |
| parkrun | 20:30 | | | | 8 | | | | Gunpowder | Gunpowder parkrun # 416 | 26 Oct 19 |
| parkrun | 20:33 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 132 | 27 Jul 19 |
| parkrun | 20:34 | | | | 10 | | | 1 | Roding Valley | Roding Valley parkrun # 128 | 29 Jun 19 |
| parkrun | 20:37 | | | | 11 | | | 1 | Gunpowder | Gunpowder parkrun # 423 | 14 Dec 19 |
| parkrun | 20:38 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 134 | 10 Aug 19 |
| parkrun | 20:48 | | | | 10 | | | 1 | Gunpowder | Gunpowder parkrun # 424 | 21 Dec 19 |
| parkrun | 20:51 | | | | 8 | | | 1 | Roding Valley | Roding Valley parkrun # 143 | 12 Oct 19 |
| parkrun | 20:55 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 121 | 11 May 19 |
| parkrun | 21:00 | | | | 14 | | | 1 | Roding Valley | Roding Valley parkrun # 135 | 17 Aug 19 |
| parkrun | 21:04 | | | | 10 | | | 1 | Roding Valley | Roding Valley parkrun # 110 | 23 Feb 19 |
| parkrun | 21:04 | | | | 5 | | | 1 | Roding Valley | Roding Valley parkrun # 119 | 27 Apr 19 |
| parkrun | 21:06 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 103 | 5 Jan 19 |
| parkrun | 21:08 | | | | 14 | | | 1 | Roding Valley | Roding Valley parkrun # 117 | 13 Apr 19 |
| parkrun | 21:09 | | | | 16 | | | 1 | Gunpowder | Gunpowder parkrun # 382 | 2 Mar 19 |
| parkrun | 21:14 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 147 | 9 Nov 19 |
| parkrun | 21:17 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 148 | 16 Nov 19 |
| parkrun | 21:20 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 106 | 26 Jan 19 |
| parkrun | 21:26 | | | | 11 | | | | Roding Valley | Roding Valley parkrun # 104 | 12 Jan 19 |
| parkrun | 21:30 | | | | 4 | | | 1 | Roding Valley | Roding Valley parkrun # 105 | 19 Jan 19 |
| parkrun | 21:31 | | | | 24 | | | | Roding Valley | Roding Valley parkrun # 102 | 1 Jan 19 |
| parkrun | 21:43 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 112 | 9 Mar 19 |
| parkrun | 21:54 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 107 | 2 Feb 19 |
| parkrun | 21:57 | | | | 19 | | | | Gunpowder | Gunpowder parkrun # 384 | 16 Mar 19 |
| parkrun | 22:14 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 153 | 25 Dec 19 |
| parkrun | 22:20 | | | | 4 | | | 1 | Roding Valley | Roding Valley parkrun # 108 | 9 Feb 19 |
| 10K | 40:48 | c | | | 258 | | | 3 | London Green Park | ASICS London 10K | 21 Jul 19 |
| 10K | 40:13 | | | 41:35 | 1090 | | | 22 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 42:26 | | | 42:50 | 23 | | | 3 | London Olympic Park | QEOP Summer 10K Series | 4 May 19 |
| HM | 92:43 | | | 94:30 | 64 | | | 7 | Harrow on the Hill | Harrow Half Marathon | 15 Sep 19 |
| HMMT | 93:08 | | | | 23 | | | 3 | Waltham Cross | Hertfordshire Riverside Half Marathon | 20 Oct 19 |
| 2018 V55 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:16 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 76 | 14 Jul 18 |
| parkrun | 20:25 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 84 | 8 Sep 18 |
| parkrun | 20:26 | | | | 22 | | | 1 | Gunpowder | Gunpowder parkrun # 352 | 4 Aug 18 |
| parkrun | 20:27 | | | | 9 | | | | Roding Valley | Roding Valley parkrun # 81 | 18 Aug 18 |
| parkrun | 20:28 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 91 | 27 Oct 18 |
| parkrun | 20:30 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 75 | 7 Jul 18 |
| parkrun | 20:32 | | | | 25 | | | 1 | Southsea | Southsea parkrun # 265 | 20 Oct 18 |
| parkrun | 20:36 | | | | 8 | | | 1 | Roding Valley | Roding Valley parkrun # 80 | 11 Aug 18 |
| parkrun | 20:38 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 78 | 28 Jul 18 |
| parkrun | 20:41 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 73 | 23 Jun 18 |
| parkrun | 20:44 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 92 | 3 Nov 18 |
| parkrun | 20:45 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 82 | 25 Aug 18 |
| parkrun | 20:46 | | | | 8 | | | 1 | Roding Valley | Roding Valley parkrun # 74 | 30 Jun 18 |
| parkrun | 20:46 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 88 | 6 Oct 18 |
| parkrun | 20:47 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 93 | 10 Nov 18 |
| parkrun | 20:56 | | | | 9 | | | 1 | Gunpowder | Gunpowder parkrun # 343 | 2 Jun 18 |
| parkrun | 21:08 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 87 | 29 Sep 18 |
| parkrun | 21:13 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 95 | 24 Nov 18 |
| parkrun | 21:14 | | | | 8 | | | 1 | Roding Valley | Roding Valley parkrun # 94 | 17 Nov 18 |
| parkrun | 21:15 | | | | 20 | | | 1 | Roding Valley | Roding Valley parkrun # 100 | 25 Dec 18 |
| parkrun | 21:18 | | | | 3 | | | 1 | Roding Valley | Roding Valley parkrun # 96 | 1 Dec 18 |
| parkrun | 21:18 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 99 | 22 Dec 18 |
| parkrun | 21:19 | | | | 9 | | | | Roding Valley | Roding Valley parkrun # 54 | 10 Feb 18 |
| parkrun | 21:26 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 101 | 29 Dec 18 |
| parkrun | 21:32 | | | | 23 | | | 1 | Roding Valley | Roding Valley parkrun # 71 | 9 Jun 18 |
| parkrun | 21:38 | | | | 14 | | | 1 | Gunpowder | Gunpowder parkrun # 322 | 1 Jan 18 |
| parkrun | 21:39 | | | | 19 | | | | Roding Valley | Roding Valley parkrun # 69 | 26 May 18 |
| parkrun | 21:41 | | | | 10 | | | 1 | Roding Valley | Roding Valley parkrun # 55 | 17 Feb 18 |
| parkrun | 21:43 | | | | 4 | | | 1 | Roding Valley | Roding Valley parkrun # 51 | 20 Jan 18 |
| parkrun | 21:43 | | | | 10 | | | 1 | Roding Valley | Roding Valley parkrun # 52 | 27 Jan 18 |
| parkrun | 21:45 | | | | 4 | | | 1 | Roding Valley | Roding Valley parkrun # 49 | 6 Jan 18 |
| parkrun | 21:51 | | | | 20 | | | 1 | Roding Valley | Roding Valley parkrun # 67 | 12 May 18 |
| parkrun | 22:06 | | | | 13 | | | 1 | Roding Valley | Roding Valley parkrun # 56 | 24 Feb 18 |
| parkrun | 22:15 | | | | 15 | | | | Roding Valley | Roding Valley parkrun # 50 | 13 Jan 18 |
| parkrun | 22:15 | | | | 28 | | | | Gunpowder | Gunpowder parkrun # 334 | 31 Mar 18 |
| parkrun | 22:25 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 62 | 7 Apr 18 |
| parkrun | 22:28 | | | | 19 | | | 1 | Roding Valley | Roding Valley parkrun # 66 | 5 May 18 |
| parkrun | 22:42 | | | | 31 | | | | Gunpowder | Gunpowder parkrun # 327 | 3 Feb 18 |
| parkrun | 22:50 | | | | 15 | | | 1 | Roding Valley | Roding Valley parkrun # 58 | 10 Mar 18 |
| parkrun | 23:11 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 60 | 24 Mar 18 |
| parkrun | 23:25 | | | | 21 | | | | Roding Valley | Roding Valley parkrun # 57 | 3 Mar 18 |
| parkrun | 23:47 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 59 | 17 Mar 18 |
| 2017 V50 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:25 | | | | 8 | | | 1 | Gunpowder | Gunpowder parkrun # 306 | 16 Sep 17 |
| parkrun | 20:30 | | | | 11 | | | | Roding Valley | Roding Valley parkrun # 28 | 29 Jul 17 |
| parkrun | 20:30 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 32 | 26 Aug 17 |
| parkrun | 20:34 | | | | 5 | | | | Roding Valley | Roding Valley parkrun # 37 | 30 Sep 17 |
| parkrun | 20:37 | | | | 8 | | | 1 | Roding Valley | Roding Valley parkrun # 36 | 23 Sep 17 |
| parkrun | 20:40 | | | | 8 | | | | Roding Valley | Roding Valley parkrun # 21 | 10 Jun 17 |
| parkrun | 20:40 | | | | 14 | | | | Gunpowder | Gunpowder parkrun # 300 | 5 Aug 17 |
| parkrun | 20:43 | | | | 8 | | | 1 | Roding Valley | Roding Valley parkrun # 34 | 9 Sep 17 |
| parkrun | 20:45 | | | | 5 | | | 1 | Roding Valley | Roding Valley parkrun # 31 | 19 Aug 17 |
| parkrun | 20:50 | | | | 9 | | | | Roding Valley | Roding Valley parkrun # 27 | 22 Jul 17 |
| parkrun | 20:55 | | | | 4 | | | 1 | Roding Valley | Roding Valley parkrun # 46 | 2 Dec 17 |
| parkrun | 20:56 | | | | 12 | | | | Roding Valley | Roding Valley parkrun # 25 | 8 Jul 17 |
| parkrun | 20:56 | | | | 5 | | | 1 | Roding Valley | Roding Valley parkrun # 39 | 14 Oct 17 |
| parkrun | 20:58 | | | | 9 | | | | Roding Valley | Roding Valley parkrun # 23 | 24 Jun 17 |
| parkrun | 21:00 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 24 | 1 Jul 17 |
| parkrun | 21:02 | | | | 15 | | | | Roding Valley | Roding Valley parkrun # 26 | 15 Jul 17 |
| parkrun | 21:02 | | | | 7 | | | | Roding Valley | Roding Valley parkrun # 41 | 28 Oct 17 |
| parkrun | 21:06 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 19 | 27 May 17 |
| parkrun | 21:10 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 40 | 21 Oct 17 |
| parkrun | 21:11 | | | | 7 | | | | Roding Valley | Roding Valley parkrun # 15 | 29 Apr 17 |
| parkrun | 21:15 | | | | 11 | | | | Roding Valley | Roding Valley parkrun # 17 | 13 May 17 |
| parkrun | 21:17 | | | | 19 | | | | Roding Valley | Roding Valley parkrun # 13 | 15 Apr 17 |
| parkrun | 21:17 | | | | 18 | | | | Gunpowder | Gunpowder parkrun # 289 | 20 May 17 |
| parkrun | 21:18 | | | | 13 | | | | Roding Valley | Roding Valley parkrun # 20 | 3 Jun 17 |
| parkrun | 21:21 | | | | 7 | | | 1 | Roding Valley | Roding Valley parkrun # 45 | 25 Nov 17 |
| parkrun | 21:30 | | | | 12 | | | 1 | Roding Valley | Roding Valley parkrun # 16 | 6 May 17 |
| parkrun | 21:36 | | | | 12 | | | | Roding Valley | Roding Valley parkrun # 14 | 22 Apr 17 |
| parkrun | 21:47 | | | | 10 | | | | Roding Valley | Roding Valley parkrun # 12 | 8 Apr 17 |
| parkrun | 21:47 | | | | 9 | | | 1 | Roding Valley | Roding Valley parkrun # 48 | 23 Dec 17 |
| parkrun | 22:02 | | | | 11 | | | 1 | Roding Valley | Roding Valley parkrun # 10 | 25 Mar 17 |
| parkrun | 22:19 | | | | 14 | | | | Roding Valley | Roding Valley parkrun # 8 | 11 Mar 17 |
| parkrun | 22:19 | | | | 11 | | | 1 | Gunpowder | Gunpowder parkrun # 321 | 30 Dec 17 |
| parkrun | 22:22 | | | | 18 | | | | Roding Valley | Roding Valley parkrun # 11 | 1 Apr 17 |
| parkrun | 22:32 | | | | 12 | | | | Roding Valley | Roding Valley parkrun # 6 | 25 Feb 17 |
| parkrun | 22:46 | | | | 12 | | | | Roding Valley | Roding Valley parkrun # 9 | 18 Mar 17 |
| parkrun | 22:57 | | | | 21 | | | | Roding Valley | Roding Valley parkrun # 5 | 18 Feb 17 |
| parkrun | 23:04 | | | | 15 | | | | Roding Valley | Roding Valley parkrun # 7 | 4 Mar 17 |
| parkrun | 23:06 | | | | 22 | | | | Roding Valley | Roding Valley parkrun # 2 | 21 Jan 17 |
| parkrun | 25:23 | | | | 37 | | | | Roding Valley | Roding Valley parkrun # 3 | 28 Jan 17 |
| parkrun | 27:01 | | | | 102 | | | | Roding Valley | Roding Valley parkrun # 1 | 14 Jan 17 |
| 2016 V50 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:51 | | | | 28 | | | | Gunpowder | Gunpowder parkrun # 258 | 15 Oct 16 |
| parkrun | 22:32 | | | | 27 | | | | Gunpowder | Gunpowder parkrun # 252 | 3 Sep 16 |
| parkrun | 22:33 | | | | 22 | | | | Gunpowder | Gunpowder parkrun # 253 | 10 Sep 16 |
| parkrun | 22:46 | | | | 28 | | | | Gunpowder | Gunpowder parkrun # 240 | 11 Jun 16 |
| parkrun | 22:53 | | | | 28 | | | | Gunpowder | Gunpowder parkrun # 242 | 25 Jun 16 |
| parkrun | 23:09 | | | | 31 | | | | Gunpowder | Gunpowder parkrun # 248 | 6 Aug 16 |
| parkrun | 23:20 | | | | 33 | | | | Gunpowder | Gunpowder parkrun # 251 | 27 Aug 16 |
| parkrun | 24:31 | | | | 39 | | | | Gunpowder | Gunpowder parkrun # 239 | 4 Jun 16 |
| 2014 V50 Loughton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:50 | | | | 27 | | | | Gunpowder | Gunpowder parkrun # 138 | 28 Jun 14 |
| parkrun | 23:02 | | | | 21 | | | | Gunpowder | Gunpowder parkrun # 140 | 12 Jul 14 |
| parkrun | 23:10 | | | | 30 | | | | Gunpowder | Gunpowder parkrun # 137 | 21 Jun 14 |
| parkrun | 23:13 | | | | 29 | | | | Gunpowder | Gunpowder parkrun # 139 | 5 Jul 14 |
| parkrun | 23:19 | | | | 22 | | | | Gunpowder | Gunpowder parkrun # 136 | 14 Jun 14 |
| parkrun | 23:59 | | | | 28 | | | | Gunpowder | Gunpowder parkrun # 135 | 7 Jun 14 |
| parkrun | 24:11 | | | | 41 | | | | Gunpowder | Gunpowder parkrun # 132 | 17 May 14 |
| parkrun | 24:35 | | | | 32 | | | | Gunpowder | Gunpowder parkrun # 134 | 31 May 14 |
| parkrun | 24:51 | | | | 30 | | | | Gunpowder | Gunpowder parkrun # 133 | 24 May 14 |
| parkrun | 31:17 | | | | 65 | | | | Gunpowder | Gunpowder parkrun # 131 | 10 May 14 |