Club: Pembrokeshire Gender: Female Age Group: U23 County: Wales West Region: Wales Nation: Wales

Lead Coach: Richard Thomas

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 60 9.12i/9.0i 9.12i/9.0i 60 75 11.4 11.4 75 100 13.61 13.61 14.5 14.3/14.9w 14.2 100 150 22.2 22.2 150 200 28.09 28.09 29.4 30.43/30.1/30.0w 30.7 200 300 45.53/43.8 45.53/43.8 48.03/46.9 300 800 2:47.8 2:48.52 2:47.8 800 60HU13W 15.7i 15.7i 60HU13W 70HU13W 13.75/12.8/13.1w 13.75/12.8/13.1w 14.00/13.4 70HU13W Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 LJ 4.05 4.05 3.97 2.67 3.17 LJ SP3.25K 4.44 4.44 SP3.25K DT1K 11.98 11.98 9.91 DT1K

Performances	Submit
2009 2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 U17 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
100	13.61		0.8		4				Brecon	NASUWT Cymru Welsh Schools Cup Final	9 Jul 14
2013 U15 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
200	28.09		-3.1		1				Brecon	NASUWT Cymru Welsh Schools' Plate Final	10 Jul 13
300	43.8				2				Swansea	West Wales Regional Championships	25 May 13
300	43.8				1				Swansea	Welsh U15 League West Division 1	9 Jun 13
300	43.9				2				Carmarthen	Dyfed Schools' Championships	8 Jun 13
300	45.1				1				Carmarthen	Welsh U15 League West Division 1	11 May 13
300	45.53				4	A			Brecon	Welsh U15 League Cup Final	15 Sep 13
300	46.09				3				Newport	Welsh Inter Regional Championships	1 Sep 13
LJ	4.05				7				Swansea	Welsh U15 League West Division 1	9 Jun 13
LJ	3.80				5				Carmarthen	Welsh U15 League West Division 1	11 May 13
LJ	3.79				5	B			Brecon	Welsh U15 League Cup Final	15 Sep 13
DT1K	11.98				8				Swansea	Welsh U15 League West Division 1	9 Jun 13
ZXC	10:32				17				Llandeilo	Dyfed Schools' Championships	5 Feb 13
2012 U15 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
100	14.5				5	1			Carmarthen	Welsh U15 League West Division 1	28 Apr 12
200	29.4				5	2			Carmarthen	Welsh U15 League West Division 1	28 Apr 12
200	29.6				7	2			Brecon	Welsh U15 League West Division 1	21 Jul 12
300	46.9				5				Swansea	Welsh U15 League West Division 1	24 Jun 12
300	48.03				5	A			Brecon	Welsh U15 League Cup Final	19 Aug 12
300	48.6				2	B			Haverfordwest	Gerald Codd Trophy Match	12 Aug 12
800	2:48.52				5				Brecon	NASUWT Welsh Schools' Cup Final	11 Jul 12
800	2:55.70				7	A			Brecon	Welsh U15 League Cup Final	19 Aug 12
LJ	3.97				7				Brecon	Welsh U15 League West Division 1	21 Jul 12
LJ	3.84				6				Haverfordwest	Gerald Codd Trophy Match	12 Aug 12
LJ	3.60				2	B			Brecon	Welsh U15 League Cup Final	19 Aug 12
SP3.25K	4.44				13				Carmarthen	Welsh U15 League West Division 1	28 Apr 12
DT1K	9.91				10				Brecon	Welsh U15 League West Division 1	21 Jul 12
DT1K	8.87				11				Swansea	Welsh U15 League West Division 1	24 Jun 12
2011 U13 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
60	9.0	i			1	h5			Swansea	West Wales Championships	16 Jan 11
60	9.0	i			3				Swansea	West Wales Championships	16 Jan 11
60	9.12	i			2	h2			Cardiff	Welsh Open U13/U15 Championships	29 Jan 11
60	9.13	i			6				Cardiff	Welsh Open U13/U15 Championships	29 Jan 11
100	14.3				3	1			Swansea	Welsh U15 League West Division 1	26 Jun 11
100	14.6				1	h2			Carmarthen	West Wales Regional Championships	15 May 11
100	14.8				5				Carmarthen	West Wales Regional Championships	15 May 11
100	14.8				2	1			Neath	Welsh U15 League West Division 1	28 May 11
100	14.9	w			1	3			Carmarthen	Welsh U15 League West Division 1	30 Apr 11
100	15.3				4				Haverfordwest	Pembrokeshire Harriers Open	12 Apr 11
200	30.0	w			2	3			Carmarthen	Welsh U15 League West Division 1	30 Apr 11
200	30.1				2				Carmarthen	West Wales Regional Championships	15 May 11
200	30.3				4	h1			Brecon	Welsh U15 League West Division 1	9 Jul 11
200	30.43		1.6		7	A			Brecon	Welsh Junior Cup Final	21 Aug 11
200	30.8				4	2			Swansea	Welsh U15 League West Division 1	26 Jun 11
200	30.9				3	h1			Carmarthen	West Wales Regional Championships	15 May 11
200	31.1				2	3			Neath	Welsh U15 League West Division 1	28 May 11
200	31.42	i			2	h6			Cardiff	Welsh Open U13/U15 Championships	29 Jan 11
800	2:47.8				2	h1			Brecon	Welsh U15 League West Division 1	9 Jul 11
60HU13W	15.7	i			2	h3			Swansea	West Wales Championships	16 Jan 11
70HU13W	12.8				3				Carmarthen	West Wales Regional Championships	15 May 11
70HU13W	13.1	w			2	2			Carmarthen	Welsh U15 League West Division 1	30 Apr 11
70HU13W	13.5				3	3			Swansea	Welsh U15 League West Division 1	26 Jun 11
70HU13W	13.7				3	1			Neath	Welsh U15 League West Division 1	28 May 11
70HU13W	13.75		1.1		3	B			Brecon	Welsh Junior Cup Final	21 Aug 11
LJ	2.67				13				Haverfordwest	Pembrokeshire Harriers Open	12 Apr 11
2010 U13 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
100	14.2				3	A			Haverfordwest	Gerald Codd Trophy	15 Aug 10
100	14.7				3	1			Barry	Welsh U15 League Louise Arthur - Division 1	11 Jul 10
100	14.9		1.0		2	h2			Swansea	West Wales Regional Championships	9 May 10
100	14.9		-0.7		4	2			Swansea	Welsh U15 League Louise Arthur 1	6 Jun 10
100	15.3				5	B			Neath	Welsh U15 League - Louise Arthur Division 1	22 May 10
100	15.7				4	1			Carmarthen	Welsh Athletics U15 League - West Division 1	24 Apr 10
200	30.7				2	2			Barry	Welsh U15 League Louise Arthur - Division 1	11 Jul 10
200	31.0				3	B			Brecon	Welsh Junior Cup Final	22 Aug 10
200	31.1				2	B			Haverfordwest	Gerald Codd Trophy	15 Aug 10
200	32.0				5	A			Neath	Welsh U15 League - Louise Arthur Division 1	22 May 10
200	32.3				4	1			Carmarthen	Welsh Athletics U15 League - West Division 1	24 Apr 10
70HU13W	13.4				1	B			Haverfordwest	Gerald Codd Trophy	15 Aug 10
70HU13W	13.6				4	1			Barry	Welsh U15 League Louise Arthur - Division 1	11 Jul 10
70HU13W	14.00		1.7		2	B			Brecon	Welsh Junior Cup Final	22 Aug 10
70HU13W	14.0		-4.9		2	2			Swansea	Welsh U15 League Louise Arthur 1	6 Jun 10
70HU13W	14.1				5	A			Neath	Welsh U15 League - Louise Arthur Division 1	22 May 10
70HU13W	14.3				3	1			Carmarthen	Welsh Athletics U15 League - West Division 1	24 Apr 10
LJ	3.17				14				Swansea	Welsh U15 League Louise Arthur 1	6 Jun 10
2009 U11 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
75	11.4				1	B			Brecon	Welsh U15 League Louise Arthur Division 1	16 Aug 09
150	22.2				1	A			Brecon	Welsh U15 League Louise Arthur Division 1	16 Aug 09

Total Performances: 73

Please see the Submit section for details of how to notify us of any missing performances.

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