Keith Kong

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Club:Lasswade
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
607.92i7.92i8.04i7.97i7.94i8.22i8.18i60
10012.50/12.48w12.48w12.5013.1512.78/12.77w12.7013.02100
20026.23i26.39i26.23i26.46200
110H21.6321.63110H
LJ5.24i4.73i4.794.92i5.24i4.904.83iLJ
TJ9.49/10.31w9.49/10.31wTJ
SP7.26K7.427.427.22SP7.26K

Performances Submit
2017 2018 2019 2020 2021 2022 2023

2023 V45 Lasswade
EventPerfPosVenueMeetingDate
607.92i1A8SportcityManchester Indoor Open Meetings29 Jan 23
608.12i18GrangemouthGrangemouth Open Graded10 Jan 23
LJ4.73i5AGrangemouthGrangemouth Open Graded10 Jan 23
LJ4.71i14BSportcityManchester Indoor Open Meetings29 Jan 23
2022 V45 Lasswade
EventPerfPosVenueMeetingDate
608.04i43Emirates Arena4J Studios scottishathletics National Indoor Masters Championships (& Para Success)13 Feb 22
10012.48w3.174GrangemouthScottish Joint League Meeting21 Aug 22
20026.39i42Emirates Arena4J Studios scottishathletics National Indoor Masters Championships (& Para Success)13 Feb 22
2021 V45 Lasswade
EventPerfPosVenueMeetingDate
10012.500.944Kilmarnock4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open10 Jul 21
LJ4.790.03Kilmarnock4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open10 Jul 21
2020 V45 Lasswade
EventPerfPosVenueMeetingDate
607.97i25Emirates ArenaScottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m2 Feb 20
608.00w2.32D3Meadowmill4J Studios Open Series22 Aug 20
608.02i21.11GrangemouthGrangemouth Open Graded Meeting8 Jan 20
608.06i12.6GrangemouthGrangemouth Open Graded Meeting8 Jan 20
608.06i42.7GrangemouthGrangemouth Open Graded Meeting11 Mar 20
608.07i11.11GrangemouthGrangemouth Open Graded Meeting11 Mar 20
10013.150.62D2Meadowmill4J Studios Open Series13 Sep 20
LJ4.92i7Emirates ArenaScottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m2 Feb 20
2019 V40 Lasswade
EventPerfPosVenueMeetingDate
607.94i5Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
607.96i12.4GrangemouthGrangemouth Open Graded & Pole Vault Meeting9 Jan 19
608.04i11.7GrangemouthGrangemouth Open Graded & Pole Vault Meeting9 Jan 19
608.23i31.9GrangemouthGrangemouth Open Graded Meeting13 Feb 19
608.27i42.5GrangemouthGrangemouth Open Graded Meeting13 Feb 19
10012.77w4.162LivingstonLivingston Open Meeting21 Aug 19
10012.7821MeadowmillEdinburgh & Lothian Trials31 Mar 19
10012.831.35BGrangemouthScottish Athletics Mens League Division 216 Jun 19
10012.90w2.33nsGrangemouthScottish Athletics Mens League Division 14 May 19
10013.05-1.452LivingstonLivingston Open Meeting17 Apr 19
20026.23i4h1Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
110H21.632AAberdeenScottish Athletics Mens League Division 221 Jul 19
110H22.02w2.82AGrangemouthScottish Athletics Mens League Division 231 Aug 19
110H22.170.91AGrangemouthScottish Athletics Mens League Division 216 Jun 19
LJ5.24i6Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
LJ5.031.12BGrangemouthScottish Athletics Mens League Division 24 May 19
LJ5.031BAberdeenScottish Athletics Mens League Division 221 Jul 19
LJ4.890.85MeadowmillEdinburgh & Lothian Trials31 Mar 19
LJ4.88i2GrangemouthGrangemouth Open Graded Meeting13 Feb 19
LJ4.800.53BGrangemouthScottish Athletics Mens League Division 216 Jun 19
LJ4.72w2.96AGrangemouthScottish Athletics Mens League Division 231 Aug 19
LJ4.56i2GrangemouthGrangemouth Open Graded & Pole Vault Meeting9 Jan 19
LJ4.56-0.56LivingstonLivingston Open Meeting17 Apr 19
TJ10.31w3.11AGrangemouthScottish Athletics Mens League Division 24 May 19
TJ9.490.65AGrangemouthScottish Athletics Mens League Division 216 Jun 19
TJ9.465AAberdeenScottish Athletics Mens League Division 221 Jul 19
SP7.26K7.424BGrangemouthScottish Athletics Mens League Division 24 May 19
SP7.26K7.085BGrangemouthScottish Athletics Mens League Division 216 Jun 19
2018 V40 Lasswade
EventPerfPosVenueMeetingDate
608.22i6Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
10012.701.114GrangemouthGrangemouth Graded Open5 Sep 18
10012.721.942MeadowmillTeam East Lothian Summer Series7 Aug 18
10012.790.86ns1KilmarnockScottish Athletics Mens League Division 126 Aug 18
10012.961.613MeadowmillEdinburgh & Lothian Trials8 Apr 18
10012.98w2.44ns 1GrangemouthScottish Athletics Mens League Division 25 May 18
10013.03-1.343LivingstonLivingston Open Meeting22 Aug 18
20026.461.26BKilmarnockScottish Athletics Mens League Division 226 Aug 18
LJ4.900.76MeadowmillEdinburgh & Lothian Trials8 Apr 18
LJ4.87w3.14AKilmarnockScottish Athletics Mens League Division 226 Aug 18
LJ4.760.08AGrangemouthScottish Athletics Mens League Division 25 May 18
LJ4.743GrangemouthGrangemouth Graded Open5 Sep 18
LJ4.69i4Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
LJ4.640.33LivingstonLivingston Open Meeting22 Aug 18
LJ4.585AGrangemouthCentral & South Scotland Athletic League Division 2 - field only9 Sep 18
LJ4.43-0.37MeadowmillTeam East Lothian Summer Series7 Aug 18
LJ3.976AKilmarnockCentral & South Scotland Athletic League Division 2 (Field only)27 May 18
SP7.26K7.226AGrangemouthCentral & South Scotland Athletic League Division 2 - field only9 Sep 18
2017 V40 Lasswade
EventPerfPosVenueMeetingDate
608.18i11.8GrangemouthGrangemouth Stadium Open Graded Meeting6 Dec 17
608.22i12.2GrangemouthGrangemouth Stadium Open Graded Meeting6 Dec 17
10013.021.31EdinburghLasswade Club Championships10 Sep 17
LJ4.83i2GrangemouthGrangemouth Stadium Open Graded Meeting6 Dec 17
LJ4.721.81EdinburghLasswade Club Championships10 Sep 17
Total Performances: 68
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV40201822
60iV40201932
60iV45202022
60iV45202226
60iV45202310
60V40201728
60V40201828
60V40201931
60V45202020
60V45202225
60V45202310
100V40201775
100V40201854
100V45201938
100V45202028
100V45202128
200iV40201930
200iV45202220
200V40201865
200V40201970
200V45202240
LJiV4020187
LJiV4020199
LJiV45202010
LJiV4520232
LJV40201741
LJV40201835
LJV40201925
LJV45201925
LJV45202012
LJV45202127
LJV4520232
TJV45201939
SP7.26KV402018104
SP7.26KV452019104