| 2024 V40 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 26 May 24 |
| PV | 1.90 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| PV | 1.70 | | | | 2 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| SP7.26K | 11.83 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| SP7.26K | 11.56 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 26 May 24 |
| SP7.26K | 11.06 | | | | 3 | | | | Derby | BMAF Championships | 28 Jul 24 |
| SP7.26K | 11.03 | | | | 2 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| SP7.26K | 11.01 | | | | 2 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| SP7.26K | 10.96 | | | | 3 | A | | | St. Ives | East Anglian T&F League (No discus or hammer) | 23 Jun 24 |
| SP7.26K | 10.79 | | | | 2 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| SP7.26K | DNS | | | | 5 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| WT15.88K | 13.02 | | | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| DT2K | 34.67 | | | | 2 | A | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| DT2K | 33.14 | | | | 2 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| DT2K | 32.87 | | | | 2 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| DT2K | 31.81 | | | | 5 | | | | Derby | BMAF Championships | 28 Jul 24 |
| DT2K | 31.77 | | | | 6 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| DT2K | 28.60 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 26 May 24 |
| HT7.26K | 38.63 | | | | 5 | | | | Derby | BMAF Championships | 28 Jul 24 |
| HT7.26K | 37.99 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| HT7.26K | 37.48 | | | | 2 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| HT7.26K | 36.25 | | | | 2 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| HT7.26K | 35.91 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 26 May 24 |
| HT7.26K | 35.25 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| JT800 | 32.03 | | | | 5 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| JT800 | 30.37 | | | | 4 | A | | | St. Ives | East Anglian T&F League (No discus or hammer) | 23 Jun 24 |
| JT800 | 28.80 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 26 May 24 |
| JT800 | 22.30 | | | | 5 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| JT800 | 19.62 | | | | 3 | ns | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| 2023 V40 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 2 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| HJ | 1.45 | | | | 2 | ns | | | Bury St. Edmunds | East Anglian League | 4 Jun 23 |
| PV | 1.50 | | | | 1 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| SP7.26K | 11.22 | | | | 1 | B | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| SP7.26K | 11.07 | | | | 3 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| SP7.26K | 10.99 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP7.26K | 10.84 | | | | 1 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| SP7.26K | 10.61 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 4 Jun 23 |
| SP7.26K | 9.88 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| DT2K | 33.53 | | | | 2 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| DT2K | 33.27 | | | | 2 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| DT2K | 32.48 | | | | 2 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| DT2K | 32.31 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 4 Jun 23 |
| DT2K | 31.36 | | | | 4 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| DT2K | 30.24 | | | | 1 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| HT7.26K | 36.47 | | | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HT7.26K | 35.15 | | | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| HT7.26K | 34.30 | | | | 1 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| HT7.26K | 34.24 | | | | 1 | B | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| HT7.26K | 34.03 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| HT7.26K | 32.40 | | | | 2 | | | | Southend | Eastern Masters League | 10 May 23 |
| HT7.26K | 28.91 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 4 Jun 23 |
| JT800 | 30.01 | | | | 2 | B | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| JT800 | 26.64 | | | | 4 | ns | | | Grays | Eastern Masters League | 7 Jun 23 |
| JT800 | 24.04 | | | | 3 | ns | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| 2022 V35 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 4 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| LJ | 4.34 | | | | 3 | B | | | Ipswich | East Anglian League | 3 Jul 22 |
| TJ | 9.33 | | | | 1 | ns | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| SP7.26K | 10.32 | | | | 2 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| SP7.26K | 10.22 | | | | 3 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| DT2K | 33.81 | | | | 3 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| DT2K | 31.70 | | | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| DT2K | 31.52 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| DT2K | 30.34 | | | | 1 | | | | Hornchurch | Havering AC Spring Open | 9 Apr 22 |
| DT2K | 27.72 | | | | 2 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| HT7.26K | 33.47 | | | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| HT7.26K | 32.56 | | | | 3 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| HT7.26K | 32.15 | | | | 6 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| HT7.26K | 31.42 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| HT7.26K | 30.41 | | | | 1 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| JT800 | 23.12 | | | | 1 | NS | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| 2021 V35 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 1 | ns | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| HJ | 1.45 | | | | 3 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| PV | 2.00 | | | | 1 | ns | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| SP7.26K | 10.67 | | | | 3 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| SP7.26K | 10.63 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| SP7.26K | 10.44 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| SP7.26K | 10.20 | | | | 4 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| DT2K | 31.09 | | | | 4 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| DT2K | 30.32 | | | | 4 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| DT2K | 28.03 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| DT2K | 25.10 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| HT7.26K | 29.71 | | | | 5 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| HT7.26K | 24.44 | | | | 4 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| HT7.26K | 23.56 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| HT7.26K | 16.88 | | | | 5 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| JT800 | 30.14 | | | | 7 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| JT800 | 28.50 | | | | 6 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| JT800 | 17.34 | | | | 5 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |