Marcus Coles

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Club:Les Croupiers
Gender:Male
Age Group:V45
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20031.431.4
HJ1.101.10
2M11:5711:57
5K19:0120:3919:01
parkrun18:5219:0118:5219:3419:3620:1619:35
10K39:0743:5143:4741:1739:0740:0442:5841:4141:51
10M66:3266:3269:33
HM88:1698:1488:1699:1894:51

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019

2019 V45 Les Croupiers
EventPerfPosVenueMeetingDate
10K44:0744:0114418CaerphillyCaerphilly 10K19 May 19
10K44:1243:5121931PorthcawlPorthcawl 10K7 Jul 19
2018 V40 Les Croupiers
EventPerfPosVenueMeetingDate
10K44:1343:4742837CardiffCardiff 10K2 Sep 18
2016 V40 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:4520:39478CardiffCardiff Race for Victory 5K1 May 16
HM99:2298:141862257CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V40 Les Croupiers
EventPerfPosVenueMeetingDate
10K41:2441:1712718CaerphillyCaerphilly 10K21 Jun 15
10K41:5341:49315CardiffDragon 10K15 Mar 15
10K61:2758:542343414CardiffCardiff 10K6 Sep 15
9.6ML67:3020L510CaernarfonWelsh Castles Relay6 Jun 15
2014 V40 Les Croupiers
EventPerfPosVenueMeetingDate
2M11:57246CardiffCardiff Summer Series 227 Jun 14
5K19:01407CardiffSSAFA 5K25 Jun 14
5K19:4514CardiffLes Croupiers 5K14 Aug 14
parkrun19:0121CardiffCardiff parkrun # 32917 May 14
10K39:1239:0713314CardiffCardiff 10K7 Sep 14
10K39:49288UndyMagor Marsh Charity 10K27 Jul 14
10K40:1040:0511314CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K40:3840:3629Llantwit MajorAtlantic College 10K16 Mar 14
9.5ML61:3312L4CaernarfonWelsh Castles Relay7 Jun 14
10M66:32165CardiffLes Croupiers Handicap 102 Feb 14
HM88:3988:1659671CardiffCardiff Half Marathon5 Oct 14
2013 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun18:5221CardiffCardiff parkrun # 28420 Jul 13
parkrun19:0019CardiffCardiff parkrun # 28313 Jul 13
10K40:0940:04269LlanelliLlanelli 10K30 Jun 13
10K40:1040:0418918CardiffCardiff 10K8 Sep 13
10K41:1441:0622523SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K41:15204PontypriddTreforest 10K26 May 13
10.6ML67:5812L13Builth WellsWelsh Castles Relay Stage 139 Jun 13
2012 V35 Les Croupiers
EventPerfPosVenueMeetingDate
10K43:1742:58256CardiffCardiff 10K9 Sep 12
HM1:40:0399:181560CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
2011 V35 Les Croupiers
EventPerfPosVenueMeetingDate
20031.442Cardiff Welsh Masters' League22 Jun 11
HJ1.105Cardiff Welsh Masters' League22 Jun 11
4.819KL16:2724L12Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
parkrun19:3432CardiffCardiff parkrun # 1796 Aug 11
10K41:5441:41249SwanseaSwansea Bay 10K25 Sep 11
10K42:3642:2846CardiffSt David's Day 10K6 Mar 11
10K43:0042:39222CardiffCardiff 10K11 Sep 11
10M69:3324CardiffLes Croupiers Handicap 1030 Jan 11
10.6ML71:1321L13CaernarfonWelsh Castles Relay11 Jun 11
HM1:45:2194:511631CardiffCardiff Half Marathon16 Oct 11
2010 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun19:3627CardiffCardiff parkrun # 12731 Jul 10
parkrun19:42298CardiffCardiff parkrun # 11829 May 10
parkrun19:5630CardiffCardiff parkrun # 12410 Jul 10
10K41:5841:51254SwanseaSwansea Bay 10K26 Sep 10
SHORTHM89:2388:37583CardiffCardiff Half Marathon (193m short)17 Oct 10
2009 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:1645CardiffCardiff parkrun # 9428 Nov 09
2008 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun19:359CardiffCardiff parkrun # 622 Mar 08
parkrun20:0323CardiffCardiff parkrun # 3327 Sep 08
Total Performances: 47
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V352011119
HJV35201168
2MALL2014188
2MV40201418
5KV402014543
10KV4020131399
10KV4020141147
10KV4020152074
10MV402014558
10MALL20142866
HMV4020141271